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January 27, 2023

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January 7, 2023

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zannakeithley

There’s this interview with John Krasinski that

There’s this interview with John Krasinski that I really love. (I’ll add it to my stories today.) In it, he’s talking to Stephen Colbert about the early days of his acting career.
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He explains how he told his mom that he was going to move to New York to be an actor. She supported him but said, "If you don't have a nibble or a bite in two and a half or three years, you have to make me one promise . . . You have to pull yourself out, because as your mother you can't ask me to tell you to give up on your dream.”
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So he went to New York and worked as a waiter for the next two and a half years. But he wasn’t having any success getting his acting career going, so he called his mom to tell her he was ready to come home.
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But instead of agreeing that her son should give up on his dream, she did the opposite. She told him to wait it out just a little longer—to not give up just yet.
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Three weeks later, he landed his role on The Office.
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There’s a saying that so often, when we want to quit something, we don’t realize how close we actually are to making it.
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We can only see what’s right in front of us. We don’t see what’s happening behind the scenes. How the universe is working for us in ways we don’t understand.
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There are things happening for you that you may not yet see—things that are coming together for you that you probably aren’t even imagining. And I hope you can trust that if the pull of your heart has led you here, it’s for a reason. Maybe it’s not happening the way you had thought or hoped it would, but if you give it a chance, you might see that’s because there’s something greater in store for you than you had imagined.
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You’re not too late. You’re right on time.
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In this moment, you’re exactly where you need to be.

Growing up, I always felt like I was an alien who

Growing up, I always felt like I was an alien who was put on this planet without all the pieces to fully be human. Like I was missing something. Recess and lunchtime were my least favorite parts of the day in elementary school. I was quiet and awkward. I didn’t know how to talk to the other kids. I remember standing in single file lines in the hallway, listening to the sounds of the conversations around me, completely in awe of how easy it was for them to speak back and forth. How could I be more like them? How could I learn to talk like them? To act like them? How could I be one of them?
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All these years later, I still have moments. Especially in big social situations. Other fully grown adults are talking around me so easily, and I want to be one of them. But I feel awkward. I lose my voice. Later, I’ll get upset with myself. Why couldn’t I just speak?
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But then I have to remind myself - I’m not broken. Maybe I’m not extroverted or loud. Maybe I’ll always be quiet and a little awkward. And that’s okay. I’m enough for me. I’m enough for the people who really see me. And I’ll keep being brave and nudging myself out of my comfort zones, but I also know that the core of who I am doesn’t need to be changed.
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And what I want to say is this:
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Your heart is enough. Your energy is enough. Your presence is enough. Your spirit is enough. And when you realize that synonyms for enough are words like “adequate” and “sufficient” — my God, what an understatement. To think you’re merely enough. That’s barely even scratching the surface.
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I promise, you don’t have to be smarter or funnier or more interesting. You don’t have to be less or more. Every single cell inside your body is enough. Every spark, every molecule, every part of your expansive and beautiful soul. It’s all worthy. Maybe we all feel a little bit like we’re aliens who were put on this planet without all the pieces to fully be human, and that’s okay.
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You’re wanted here.
You’re accepted here.
You’re loved here.
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You’re always enough here.

To be here fully present and alive right now while

To be here fully present and alive right now while still following the breadcrumbs and planting seeds, taking small steps toward the thing your heart is pulling you towards - that’s the magic.
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And also, you. Your beating heart and instinctive feelings and that inner voice that softly points the way. You and your deep, immeasurable inner wisdom. You’re the magic, too.
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🖤
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#selfbelief #alwaysworthy #youareworthy #youareenough #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #followyourdreams #followyourheart #followyourgoals #positivemindset #positiveenergy #positivevibes #youcan #inspiration #authenticity #innerstrength #limitless

Plant soulful sighs of relief throughout your dail

Plant soulful sighs of relief throughout your daily world. In your home. In the apps on your phone. With the people you spend the most time with. In the privacy of your own mind.
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What does this mean? It means cultivating spaces that make you feel restful, not restless. That feel like you can take down your armor and be. Where you feel like you’re safe. Seen. Accepted. Embraced.
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Because this feeling? It should be the rule, not the exception. Feeling like you’re welcome here. For some of us, we have a hard time finding that in the outer world. For others, we have a more difficult time finding it within ourselves.
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We can’t control every aspect of our external worlds. But we can choose our perspective. We can be intentional with how we spend our energy. We can choose the accounts we follow and the words we speak to ourselves in the privacy of our own minds.
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I hope you know you are worthy of experiencing this feeling not just as in “every once in a while” thing but as the cornerstone of your life. To feel accepted. To feel at peace. To feel seen and known and felt. To feel loved.
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#staytruetoyou #selfbelief #alwaysworthy #youareworthy #youareenough #youmatter #empoweringbeliefs #trustyourheart #trustyourself #personalpower #followyourgoals #positivemindset #positiveenergy #positivevibes #inspiration #alignment #innerpeace

You are a gift. 🫶 ⠀ ⠀ ⠀ #staytruetoyou #s

You are a gift. 🫶
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#staytruetoyou #selfbelief #alwaysworthy #youareworthy #youareenough #youmatter #youareagift #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #followyourdreams #followyourheart #followyourgoals #positivemindset #positiveenergy #positivevibes #inspiration #alignment

If you spend your days thinking, I’ll let myself

If you spend your days thinking, I’ll let myself be really seen and accepted when I’m a little bit wealthier, more successful, skinnier, more muscular, more attractive, more outgoing, funnier, more of anything - this is going to become the story of your life. There will always be that thing you think you need to be more (or less) of.
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Real love and acceptance doesn’t move in that direction. It starts here. Right where you are.
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What if you weren’t pursuing your goals and dreams as a means of chasing your worthiness?
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What if you pursued your goals and dreams knowing that you’re already worthy?
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Whatever you're looking for in this world, give the current version of you permission to have it: to be seen as you are, to be known as you are, to be accepted as you are, to be celebrated as you are. To be loved and embraced as you are.
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Validate yourself.
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Because I promise, if you can stop chasing and start being, the whole world will open up for you in a way you didn’t even know was possible.
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#selfbelief #alwaysworthy #youareworthy #youareenough #empoweringbeliefs #manifestation #inspiration #manifestyourdreams #personalpower #followyourdreams #followyourheart #followyourgoals #positivemindset #positiveenergy #positivevibes #youcan #selfacceptance #believe

If you’re looking around thinking that everyone

If you’re looking around thinking that everyone has it figured out but you - I promise, that isn’t true. Maybe some people with years and years of experience have figured a few things out that you don’t yet know, but they didn’t have that in the beginning. Nobody knows all the answers in the beginning. We’re all teetering and stumbling and trying to gain our balance as we find our way. And sometimes, we get a little lost. We don’t know if we’re doing the right thing. We can spend months or even years pouring ourselves into something without any signs that it’s working - operating on what many would call “blind faith.”
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The difference is in whether or not you can believe in yourself. Whether or not you can trust yourself. Whether or not you can have an open mind and be willing to learn along the way.
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You don’t need to know all the answers. You just have to be willing to show up and try.
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#selfbelief #alwaysworthy #youareworthy #youareenough #empoweringbeliefs #manifestation #inspiration #manifestyourdreams #trustyourheart #trustyourself #personalpower #followyourdreams #followyourheart #followyourgoals #positivemindset #positiveenergy #positivevibes #youcan #selftrust

And also - we don’t always get it “right.” W

And also - we don’t always get it “right.” We do the thing we think we’re “supposed” to do but that doesn’t really feel good deep within. We don’t take the step we wish we had taken. We continue to pour ourselves into the external world but never give ourselves a chance to pause and step back and let the world pour back into us.
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But these aren’t necessarily “wrong” steps. It’s the Law of Polarity - everything has an opposite, and the existence of these opposites is vital in helping us to gain a deeper understanding of ourselves and this world.
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So sometimes, we need to experience this contrast: to know what it feels like to feel misaligned so we can understand the beauty of alignment.
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And there’s always an opportunity to return back to what feels real and true and aligned for you. Sometimes (most of the time), not in one massive, giant leap. But in small, intentional steps you take each day that being you closer to yourself. To your truth. To your joy. To your love.
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When you’re choosing your next step, when you’re deciding what to let in: follow your joy, your truth, your peace, your love. Follow your beating heart. Because that’s where it’s at: your path. That’s your way.
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#selfbelief #alwaysworthy #youareworthy #youareenough #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #followyourdreams #followyourheart #followyourgoals #positivemindset #positiveenergy #positivevibes #youcan #inspiration

A small Monday reminder. ⠀ But also, for January

A small Monday reminder.
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But also, for January. For 2023. For always.
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Because this is why we’re here - to live fully and love with our whole hearts. To share our gifts and explore our fullest potential. To leave this world a little more beautiful than we found it.
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You can.
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#selfbelief #alwaysworthy #youareworthy #youareenough #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #followyourdreams #followyourheart #followyourgoals #positivemindset #positiveenergy #positivevibes #youcan #inspiration #innerstrength #limitless

And maybe we can’t go back and see it all over a

And maybe we can’t go back and see it all over again like it’s the first time. But every once in a while, we can pause and watch the sky like it's our last time. We can listen to the sounds of the world in motion. We can inhale each breath and feel life moving through us like we won't get this chance again. Maybe that's how we turn the mundane and ordinary into magic. By just being here - present and open. Following the breadcrumbs within, letting them guide us on this heart-led path. Knowing that each day could be the first of something or the last of something. That each day holds a promise. We just have to be willing to open our eyes to find it.
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#staytruetoyou #honoryourtruth #honoryourheart #honoryourself #empoweringbeliefs #trustyourheart #trustyourself #trusttheuniverse #trustyourpath #followyourdreams #followyourheart #followyourgoals #selfbelief #alignment #inspiration #innerknowing #positivemindset #trust

🫶 ⠀ ⠀ ⠀ #selfbelief #alwaysworthy #youare

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#selfbelief #alwaysworthy #youareworthy #youareenough #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #followyourdreams #followyourheart #followyourgoals #positivemindset #positiveenergy #positivevibes #inspiration #mindfulness #personalgrowth #selfdiscovery

May this be a year of trust and alignment. Letting

May this be a year of trust and alignment. Letting go of what isn’t for you. Letting in what is. Doing the things that might scare you but can also set you free.
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May this be a year of staying true to yourself. Staying true to your heart. Following those inner nudges. Cultivating peace within yourself.
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May this be your year - however that looks and feels to you.
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I hope your 2023 feels like a deep, grounding exhale after a long inhale - and that new, soul-nourishing energy emerges in the space you’ve cleared from all that you’ve released.
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#staytruetoyou #honoryourtruth #honoryourheart #honoryourself #empoweringbeliefs #trustyourheart #trustyourself #trusttheuniverse #trustyourpath #followyourdreams #followyourheart #followyourgoals #selfbelief #alignment #inspiration #innerknowing #positivemindset #trust

I’ve held onto this piece for a while now but ne

As we approach these last days of 2022, all I can

As we approach these last days of 2022, all I can offer are words. Words that I hope will remind you to stay true to yourself - true to your heart. Because whatever resolutions and goals you make, I hope they come from the heart. That they feel good and right to your core. That they bring you closer to yourself, not further away.
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And I hope that wherever this new year takes you, you remain aligned with your heart’s wisdom. That you listen to it. That you nourish it. That you feed it what it craves most: time, connection, purpose, fulfillment.
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And finally, I hope that life doesn’t harden your heart. That it grows softer. That it opens wider. That it continues to let more love in.
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From my heart to yours - I am grateful for your presence here. I am grateful for your heart. And I am so incredibly grateful that you exist.
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(And to show my gratitude: on December 27th, I’ll be doing something in my stories today that I’ve never done before - opening it up for questions and answering them throughout the day. If you have questions about me, about writing, about life and love and following your dreams, I’ll try to answer as many as I can.)
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Sending you my wholehearted love.
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#selfbelief #alwaysworthy #youareworthy #youareenough #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #followyourdreams #followyourheart #followyourgoals #positivemindset #positiveenergy #positivevibes #inspiration #mindfulness #personalgrowth #selfdiscovery

Sometimes, resolutions don’t have to be big and

Sometimes, resolutions don’t have to be big and bold. Sometimes, they can be soft and gentle. An oath. A promise. A commitment to listen to your heart and give your soul what it needs.
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And sometimes, we don’t step into a new year. Sometimes, we let it quietly wash over us. Releasing our tightly held control. Surrendering to the flow of the universe.
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These moments aren’t bold or loud on the surface. And you may not see it right away, but in time - when you pause and look back on it all - these are usually the moments when everything changes. Not because you forced it but because you let life flow. To you. Through you. For you.
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Wherever you go this year, I hope you lean into the flow. I hope you move forward at the pace and in the direction that feels right. And I hope that wherever this path takes you, you always know the companionship of your whole and complete love.
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#selfbelief #alwaysworthy #youareworthy #youareenough #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #followyourdreams #followyourheart #followyourgoals #inspiration #mindfulness #personalgrowth #selfdiscovery #newyear #2023 #newyearresolution

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