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Manifestation • Mindfulness • Chakra Healing • Spirituality • Self-love

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45 Personal Growth Journal Prompts To Be Your Best Self

June 30, 2022

How To Raise Your Vibration In 30 Seconds (Or Less)

June 26, 2022

50 Monday Morning Affirmations To Embrace The New Week

June 23, 2022

65 Positive Affirmations for Success

June 19, 2022

Popular Posts

blog banner with title: 50 Inspiring Journal Prompts for Self-Discovery

50 Inspiring Journal Prompts for Self-Discovery

April 12, 2022

blog banner with title: 25 Epic Morning Affirmations to Create a Beautiful Day

35 Epic Morning Affirmations To Create A Beautiful Day

April 11, 2022

How To Create A Self-Care Plan That Works For You

How To Create A Self-Care Plan That Works For You

March 23, 2022

Vision Board Ideas To Visualize Your Ideal Future (With Examples)

Vision Board Ideas To Visualize Your Ideal Future (With Examples)

March 11, 2022

meditations for manifesting

9 Guided Meditations For Manifesting Your Desires

March 7, 2022

How To Love Yourself More Each Day

How To Love Yourself More Each Day

February 23, 2022

How-To Guides

How To Design A Morning Routine For Manifestation

April 7, 2022

How to Create a Meditation Table (A Complete Guide)

April 4, 2022

How to Use Affirmation Cards (With Recommendations)

April 1, 2022

How To Use Abundance Checks (With Free Printable)

January 5, 2022

How To Tap Into Your Intuition (A Complete Guide)

December 15, 2021

How To Visualize (For Manifestation)

December 13, 2021

Your Affirmations Resource

blog banner with title: 100 Positive Affirmations for Women

100 Positive Affirmations for Women

March 30, 2022

30 Affirmations For Tapping Into Your Intuition

30 Affirmations For Tapping Into Your Intuition

March 15, 2022

55 I AM Affirmations For Love, Success, and Abundance

55 I AM Affirmations For Love, Success, and Abundance

February 28, 2022

30 Protection Affirmations To Guard Your Energy

30 Protection Affirmations To Guard Your Energy

February 14, 2022

35 Sunday Affirmations To Rejuvenate Your Spirit

35 Sunday Affirmations To Rejuvenate Your Spirit

February 6, 2022

35 Positive Affirmations For Artists & Creative Thinkers

35 Positive Affirmations For Artists & Creative Thinkers

January 24, 2022

Manifestation Tips and Tricks

signs your manifestation is close

Common Obstacles & Signs Your Manifestation Is Close

369 Manifestation Method

369 Manifestation Method: What It Is & How To Do It

manifestation journal templat

Manifestation Journal Template: Free Printable PDF

Law of Attraction Scripting Template (Free PDF Template)

Law of Attraction Scripting Template (Free PDF Template)

All About
Mindfulness

Alternate Nostril Breathing Benefits & How-To Guide

May 30, 2022

500 Things To Be Grateful For Today

December 10, 2021

11 Best Mindfulness Books & Journals (for 2022)

August 9, 2021

Shower Meditation: 6 Ways to Meditate in the Shower

February 19, 2021

Learn About Chakras

chakras for beginners

Chakras for Beginners: Unblock Your Chakras Today

what is the root chakra

What is the Root Chakra? Activate, Balance, and Heal

what is the sacral chakra

What is the Sacral Chakra? Activate, Balance, and Heal

what is solar plexus chakra

What is the Solar Plexus Chakra?

Anahata

Anahata: Healing the Heart Chakra

Vishuddha

Vishuddha: What is the Throat Chakra?

Ajna

Ajna: Balancing & Healing the Third Eye Chakra

Sahasrara

Sahasrara: Activate & Heal Your Crown Chakra

zannakeithley

For anyone who is still doubting, devaluing, or mi

For anyone who is still doubting, devaluing, or minimizing themselves and their dreams - you are more. More than your doubts. More than your fears. More than the stories that you or anyone else believes about you.
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You are more.
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Always more.
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#selfbelief #neverstopdreaming #alwaysworthy #youareenough #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #personalpower #lawofattraction #believeinyourself #youcan #inspiration #youareworthy #livethelifeyoulove #positivemindset #positiveenergy #positivevibes #positivethinking #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart

And we can let sunny days be sunny days. We can le

And we can let sunny days be sunny days. We can let rainy days be rainy days. We can make the best of what we’re given without always wishing it was something else.
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We can take care of our future by taking care of our present moment.
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We can be here now, just where we are.
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And instead of looking around and finding lack, we can seek out the places where our lives are full—where we live in abundance. And those places? We can love them just a little bit more while they’re here.
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There will be no regrets. No wishing we could return to today and redo it.
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Because we’ll know, we lived it fully. Unapologetically. Without fear.
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#selfbelief #neverstopdreaming #alwaysworthy #youareenough #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #personalpower #lawofattraction #youcan #inspiration #youareworthy #livethelifeyoulove #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart

In high school, a girl once told me that whenever

In high school, a girl once told me that whenever she heard Tom Petty’s “Wildflowers,” she thought of me. For her, it was just a passing comment. I’m not sure she would remember it now, and I haven’t spoken to her since high school.
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But still, I think about these words almost every day.
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And when I find myself straying from myself, trying to be something I’m not, trying to change myself to fit in, a voice inside me whispers - remember the wildflowers.
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These words have been my lifeline.
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And she has no idea. She doesn’t know how much of a guiding light they’ve been for me over the last several years.
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We often talk about making a difference in our lives and the lives of others, but the truth is, we’re always making a difference, whether intentional or not.
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We make a difference with the words we say. And with the words we don’t say. With our presence and our absence. With how we choose to show up in the world and how we choose not to.
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You have so much more power than you’ve ever realized. But it’s up to you to decide how to use that power.
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If you’re a healer, the world needs your healing. If you’re an explorer, the world needs you to get curious and keep digging. If you’re a critical thinker, the world needs your unique analysis and perspective. If you’re a natural leader, a born debater, a fierce protector—the world needs exactly what you have.
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You are not unimportant. You are not replaceable. The gifts you possess inside yourself matter.
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You matter.
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We’re always making a difference, whether we want to or we don’t. And we can view this as either a burden or a gift. But I hope you see it as a gift. Even if it begins with something as seemingly small as giving someone a beautiful compliment that sticks with them for years. Trust me - it matters.
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#youareworthy #youmatter #makeanimpact #empoweringwords #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #trustyourheart #trustyourself #personalpower #inspiration #believeinyourself #positivethinking #ownyourlife #ownyourstory #createlight #spreadlight #bethelight #mondaymotivation

What’s perfect for you today? What’s it exactl

What’s perfect for you today? What’s it exactly the right time for? What will you do that you haven’t done before? They say that you should just do it because there will never be a perfect time. But maybe it’s about believing in your heart that it’s always the perfect time. Today. Right now. With the breath that flows you. The heart beating steadily inside your chest. And this enduring spark burning inside you. There are no wrong moments. Every day is the right day. Every second is the perfect second. To step forward. To begin. To live.
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#selfbelief #neverstopdreaming #alwaysworthy #youareenough #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #personalpower #lawofattraction #youcan #inspiration #youareworthy #livethelifeyoulove #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart

I sometimes wish I could go back and record the jo

I sometimes wish I could go back and record the journey that’s led me here today. This heart-led journey has been filled with more breakdowns than you can imagine. So many times, I followed my heart, so sure that I was on the verge of a breakthrough. And so many times, nothing turned out like I had imagined. But still, my heart told me to keep going. So I did.
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And slowly, as the path unfolded, it started to make sense. Why things happened the way they did. Why I had to go through the experiences that could’ve broke me but instead shaped me to be the person I am today. Stronger. Braver. And despite the hardships—more open-hearted. Gentler. Softer. And more grateful for all of it: the ups and downs, the small moments, the big ones, and the tiny miracles hidden in everyday life.
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When I tell you to follow your heart, I’m not telling you it’s going to be easy.
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I’m not saying you won’t have to push yourself further than you ever thought possible. Further than what’s comfortable. Further than you had ever imagined.
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But still, there’s hope to be found in the tiny wonders of the path you’re walking on. There’s beauty in the messiness. Magic in the madness.
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And if you have an unexplainable pull guiding you forward, you owe it to yourself to see where it leads.
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#selfbelief #neverstopdreaming #alwaysworthy #youareenough #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trusttheuniverse #personalpower #lawofattraction #youcan #inspiration #youareworthy #livethelifeyoulove

And one day, you’ll look back, and you’ll see

And one day, you’ll look back, and you’ll see how every tiny action you took mattered. How each small step led you forward. How it all meant something. It all came together, even during those moments when it felt like nothing was going right.
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When you sent the email. When you signed up for the course. When you bought the book. When you woke up early while the rest of the city was still sleeping. When you committed to a new habit. When you released an old one. When you stepped forward, afraid but willing to try.
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It all meant something.
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Trust these small steps you’re taking. Even when it isn’t glamorous. Even when nobody else is watching. Even when all you have is your faith and self-belief guiding you forward.
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Trust yourself. Trust your path.
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And trust that your hard work is paying off in ways you can’t yet see.
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#selfbelief #neverstopdreaming #alwaysworthy #youareenough #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trusttheuniverse #personalpower #lawofattraction #youcan #inspiration #mondaymotivation

“Thank you for sharing your magic.” ⠀ It’s

“Thank you for sharing your magic.”
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It’s the most beautiful and strangest compliment. Because you hear it and think, me? Magic? I’m not doing anything special. I’m just being me. I’m just following what feels right. I’m just doing what I know.
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But that’s exactly it.
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It’s those things you don’t think twice about. Those things that feel as natural as breathing.
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It’s the actor who moves and inspires people with their work. It’s the singer who brings people to tears with their songs. It’s the coach who pulls something out of their players they didn’t even know was there. It’s the artist, the creator, the maker, the dreamer, the visionary.
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And beyond that - it’s the tiny things you do every single day.
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When you make people feel seen and valued.
When you show up, afraid and uncertain but still willing to try.
When you show kindness in the face of unkindness.
When you continually lean into love. Into strength. Into goodness.
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You don’t think of it as magic because it’s just what you do. It’s woven into the fabric of your being. For you, there is no other choice.
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But that’s where it’s hidden. In the small things you label as ordinary that other people see as extraordinary.
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That’s your magic.
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#selfbelief #selfworth #youaremagic #neverstopdreaming #alwaysworthy #youareenough #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trusttheuniverse #personalpower #lawofattraction #youcan #inspiration

If you’re anything like me, you’re your own wo

If you’re anything like me, you’re your own worst critic. You’re harder on yourself than anyone else could ever be. This isn’t a bad thing. It doesn’t need to be changed or fixed. You’re hard on yourself because you care. Because you know what you’re capable of. Because you refuse to settle.
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But sometimes, we also have to give ourselves grace. To let ourselves be imperfect. To let our mistakes be part of the journey forward.
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You are allowed to stumble and fall over and over again until you finally get it right.
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Don’t let one bad day—one bad moment—halt your momentum.
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The beauty of being human is that every inhale and every exhale is another opportunity to start again.
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One step at a time. One breath at a time.
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You’ll get there.
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#selfbelief #selfworth #neverstopdreaming #alwaysworthy #youareenough #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #youcan #inspiration #believeinyourself

Your ability to meet the world with compassion and

Your ability to meet the world with compassion and love isn’t a weakness; it’s a strength. You know that life isn’t perfect. You feel the weight of sadness, anger, stress, and frustration. You feel the sting of disappointment when life doesn’t go the way you had hoped.
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But still, you rise. You’re willing to keep an open mind. To even believe that sometimes, things don’t happen the way you wanted because something better is unfolding. You own your power and recognize the strength inside you. You are resilient. Kind. Brave. Hopeful.
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And you know that even when life isn’t perfect, there’s still so much to be grateful for. And you’re willing to keep looking for the lessons, the miracles, the opportunities, the hope. You’re willing to see the love in a world that doesn’t always feel loving. And when you can’t see it, you’re willing to be it. To be the good. To be the light this world needs.
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Don’t let anyone tell you that your ability to see the world through the lens of love and the perspective of hope and positivity is a weakness.
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It’s a strength. It’s your strength. And the world needs more of it - more of you. Not less. Never less.
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You are wanted, needed, and more valuable than you’ll ever know.
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#positivethinking #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #inspiration #personalpower #lawofattraction #growthmindset #personalgrowth #selflovematters #innerhappiness #innerwork #loveyourjourney #highvibrations #ownyourlife #ownyourstory #ownyourpower #newenergy #alignment #trusttheuniverse #createlight #spreadlight #bethelight

Walk into the life your heart is guiding you towar

Walk into the life your heart is guiding you towards. ♡
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#selfbelief #selfworth #neverstopdreaming #alwaysworthy #youareenough #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #youcan #inspiration #believeinyourself

Would you share your words if you knew there’s a

Would you share your words if you knew there’s a person out there who needs to read exactly what you have to say?
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Would you share your art if you knew it had the power to heal and spark inspiration in another?
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Would you take the leap to be a coach or mentor if you knew that your skills and knowledge could profoundly transform another’s life?
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And would you share your gifts if you knew they could change the world? That they could change just one person’s world? That they matter. That they’re needed. That they’re more valuable than you realize.
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Now I want you to walk forward as if all of this is true.
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Because it is.
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More than you know.
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#selfbelief #selfworth #neverstopdreaming #alwaysworthy #youareenough #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #youcan #inspiration #believeinyourself #changetheworld #makeanimpact

What calls to you? Where is the pull in your heart

What calls to you? Where is the pull in your heart leading you? How far can you go? What’s your highest potential? What makes you feel most alive?
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Whatever it is, I hope you say yes to it.
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Say yes to yourself. To your vision. To your dreams. To your heart’s inner wisdom. Say yes to the truest, most authentic you.
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Say yes.
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#selfbelief #neverstopdreaming #alwaysworthy #youareenough #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #youcan #inspiration #selfempowerment #create

And when you do this, you won’t need to exert al

And when you do this, you won’t need to exert all your energy trying to force people to come; the right people will find you.
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Don’t follow the crowd if the crowd isn’t going where you want to go. If it doesn’t feel right to you. If following the crowd means not remaining true to yourself.
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If you want to create something that matters, something that makes a difference - even if it’s to just one person - then follow the beat of your own heart. Create what you love. What brings you joy. What feels right to you.
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Release the need to force it.
Lean into flow.
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This is how you make an impact - not by looking outside yourself but by looking within, honoring your heart’s calling, and creating from a place of authenticity and truth.
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Because that thing you possess inside yourself that makes you different? It’s not your greatest weakness but your greatest strength. And it’s exactly what this world needs.
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#selfbelief #neverstopdreaming #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #youcan #inspiration #selfempowerment #create #flowstate

To borrow from another piece I shared a while back

To borrow from another piece I shared a while back:
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You're enough. You've always been enough. You'll always be enough.
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In fact, “enough” is the smallest possible word to describe you.
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You're brilliant. You're extraordinary. You're so much more than you've ever given yourself credit for.
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You're the whole package. You have what it takes to climb any mountain. To shatter glass ceilings. To burst through any limits that could ever try to hold you back.
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You're it. You're the one. You're overqualified for the position of simply being enough. You shine. You succeed. You exceed expectations. You overcome your obstacles. You reach your goals. You live with purpose and passion.
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♡
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#selfbelief #neverstopdreaming #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #youcan #inspiration #selfempowerment #alwaysworthy #alwaysenough

I usually listen to instrumental music and peacefu

I usually listen to instrumental music and peaceful piano pieces when I write. I remember the moment when I was feeling so down, so frustrated, so disheartened at what I perceived to be a lack of progress in my life. I was trying to write but couldn’t find the words. I looked down at the song playing on the random Spotify playlist I’d found and stared at the title for several long moments:
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“Trust the Universe.”
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There are signs everywhere we look. The universe is always speaking to us. But when you can’t find anything outside yourself, remember to look within. Because the greatest sign is always your own intuition: that feeling deep inside that doesn’t always make rational sense but that calls to you. That beckons you forward. That gently whispers, “This way. This is your path. Go here.”
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Life is on your side. It doesn’t always show up the way we want, but it always shows up in the way we need.
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I hope you have the courage to trust your heart. To trust the signs and synchronicities. To trust how life unfolds - for you, through you, with you. Always.
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#selfbelief #neverstopdreaming #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #youcan #inspiration #selfempowerment #trusttheuniverse #trustlife

For the afraid but brave, shaky but willing - reme

For the afraid but brave, shaky but willing - remember that you don’t have to be the one who has all the answers. You just have to be the one willing to show up. Willing to ask the questions. Willing to try.
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And at the end of the day, there are only a few questions you need the answers to in order to begin:
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How far are you willing to go?
How deep are you willing to dig?
And how much are you willing to trust yourself?
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#selfbelief #neverstopdreaming #dreamscometrue #followyourdreams #followyourheart #followyourpassions #followyourbliss #followyourgoals #positivemindset #positiveenergy #positivevibes #empoweringbeliefs #manifestation #manifestyourdreams #trustyourheart #trustyourself #personalpower #lawofattraction #youcan #inspiration #selfempowerment #believeinyourself #mondaymotivation

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