• Holiday Gift Guide 2021: Meaningful Gifts For Spiritual People (& More)
    Lifestyle,  Manifestation,  Spirituality

    Holiday Gift Guide 2021: Meaningful Gifts For Spiritual People (& More)

    Disclaimer: This post contains Amazon links. As an Amazon associate, I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.

    Choosing Meaningful Gifts

    Are you looking for a meaningful gift for the dreamer, manifestor, or spiritual growth seeker in your life? Below, I’ve gathered some of my favorite manifestation tools, self-care products, meditation room decor, inspirational gifts, and more. Each item has been carefully chosen with quality and care in mind. I’ve included descriptions of each product below each image, and you can also click the image or text links to learn more about the items.

    And for more gift ideas, be sure to check out the digital resources available now right here in our online shop. Here, you’ll find manifestation journals and workbooks, chakra healing tools, and more. Choose your item, then schedule it to be delivered to your recipient on the date you specify with a personalized message from you! Whether you’re shopping in advance or picking out a last-minute present, these digital resources make the perfect gift for any spiritual soul on your list.

    Holiday Gift Guide 2021

    Gifts For Manifestors

    I’m a big fan of Art of the Root’s manifesting oils as a profound manifestation aid. Just dab some oil onto an object (like money or photos), wear it on your body, anoint a candle with it, or even use it to enhance your manifestation journaling practice. These oils are the perfect present for the manifestor in your life, and they have plenty of choices geared toward manifesting love, money, success, and more. Check out their designated Manifestation Oil, or visit the Art of the Root store to check out all their manifesting oil options!

    And while you’re checking out the Art of the Root store, be sure to take a look at their manifestation candles as well. Their Money Candle Set includes three candles – Abundance, Money Drawing, and Good Fortune – and is the perfect gift for the manifestor in your life. They’re also handmade with Natural Soy Wax, Real Herbs and Essential Oils and are beautifully scented!

    With a new year approaching, a manifestation planner is an ideal gift to help someone start the year with a positive, goal-oriented mindset. This Law of Attraction planner includes space for setting goals, creating an action plan, reflecting on your progress, cultivating gratitude, and more. Plus, it comes in plenty of color and design options, so you can personalize your choice based on your recipient’s preferences.

    The Mindful Collective’s Prosperity Crystals Set is one of those gifts you’ll actually want for yourself. It includes seven premium healing crystals (Selenite, Citrine, Tiger’s Eye, Raw Aventurine, Honey Calcite, Desert Stone, and Peach Moonstone) and 50 affirmation cards, all in a beautiful keepsake wooden box that makes this present ready-to-go. This is a beautiful and thoughtful gift for anyone seeking profound spiritual growth.

    Gabrielle Bernstein is a household name in the manifestation space, and for good reason. She’s the #1 New York Times best-selling author of The Universe Has Your Back and has written multiple bestselling books. What makes Super Attractor so special is that it’s essentially a complete how-to book on manifestation, outlining all of the essential methods for manifesting a life even greater than what you could ever dream of. What I love about Bernstein’s writing is that she writes like your loving, supportive friend, and above all, she encourages fun, relaxation, joy, and feeling good. This is the book that removes difficulty and struggle from manifestation and shows you how fun it can be to create the life of your dreams.

    And to go with the Super Attractor book, you’ll also want to check out Gabby Bernstein’s Super Attractor manifestation cards. I’ve seen a lot of different types of affirmation and tarot cards, and Gabrielle Bernstein’s are some of the most beautiful and inspiring ones out there. Each card offers an inspiring mantra to support you on your manifestation journey. And if you have more spiritual souls in your life who you’d like to give a meaningful gift to, be sure to check out her other card decks as well: The Universe Has Your Back 52-Card Deck and the gorgeous Spirit Junkie 52-Card Deck.

    manifestation gifts

    Self-Care Gifts

    This Self Care Bucket List box has 100 cards completely dedicated to helping you destress and focus on your own happiness. The cards are color-coded, so depending on your mood, you can choose a yellow card for a challenge, a red card for loving yourself or others, or green for a reminder to enjoy life’s journey. Activities range from cuddling someone or something to walking in the rain to decluttering your wardrobe. This is one of those thoughtful gifts that your recipient probably wouldn’t buy for themselves, but once they have it, they won’t want to be without it.

    Gratitude is one of the most powerful forces in the world to create profound positive change in a person’s life. That’s why I love gratitude journals. Most only require a few minutes of your time in the mornings and/or evenings, but their effects go a long way. One of my favorites is this Gratitude Day and Night Reflection Journal. Every morning, you can write your daily focus, some uplifting affirmations, and things you’re grateful for and excited about that day. At night, it gives you space to reflect on good things that happened that day and positive thoughts to carry you to sleep. These are powerful habits for a person to cultivate, and it makes for a super thoughtful present that will have a profound effect on anyone on your gift list.

    Morgan Harper Nichols’ All Along You Were Blooming is like a love note for your mind, body, and soul. Not only is it gorgeously illustrated, but the words feel like sunshine pouring into every cell of your body. They remind you to live fully in this moment and that even through your challenges, difficulties, and imperfections, nothing about you is a mistake. (Self-love poetry books make for a timeless and thoughtful gift for any recipient. For more poetry book suggestions, click here.)

    If your gift recipient is anything like me, there’s no such thing as too many candles. The Mindful Collective’s Self-Love & Intention Crystal Candle is especially meaningful, as it includes crystals (including Rose Quartz and Citrine) in the actual candle. Not only is this candle absolutely beautiful, but it smells divine. This one’s guaranteed to be a hit with the candle lover in your life.

    Affirmation cards can uplift, inspire, and help set the foundation for a positive day ahead. These Dessie Affirmation Cards make for a super thoughtful gift, as not only do they include 60 different empowering affirmations, but they also include over 100 questions rooted in self-love and self-belief. This is a truly meaningful gift that your recipient can continue to use for years to come.

    Like candles, blankets are one of those gifts someone can never have too many of. Not only is this Compassion Blanket soft and warm, but it’s covered in inspirational words to provide an extra dose of encouragement and love. This is the perfect blanket for your recipient to wrap themselves up in during those cold nights and practice a little extra self-love and self-care. (I have it in teal and use my blanket literally every single day.)

    If you’re looking for a unique gift, look no further than this gorgeous Teabloom Flowering Tea Set. Teabloom’s flowering teas are handcrafted by artisans with the highest-quality green tea leaves and edible flowers. When brewed in a glass teapot, tea flowers slowly bloom into a breathtaking display. Not only is the tea beautiful, but it’s healthy, delicious, and smells absolutely incredible. To make this a complete set, you could also gift a Teabloom Glass Teapot so your recipient can start experiencing the magic of this gift instantly.

    As a lifelong lover of bubble baths, I can be a bit of a bath snob. Those cheap, department store bath gift sets just won’t cut it. For a product that has high-quality ingredients and provides a truly luxurious bath experience, I love this Beauty by Earth Bath Bomb Gift Set. There’s no harsh chemicals, dyes, or perfumes, and the bath bombs are created to moisturize your skin, relax your muscles, and pamper your senses. With six unique scents to choose from, your recipient can choose the one that best fits their mood for the day.

    Meaningful Jewelry

    My favorite thing about this RareLove Strength Morse Code Bracelet is that it’s like a secret message between you and your gift recipient. It’s subtle yet beautiful and serves as a profound reminder of one’s inherent inner strength.

    I adore Joycuff bracelets and have my own “You Are Unstoppable” bracelet that I wear every day. This “Be Fearless” bracelet is just one of many empowering messages you can find in the Joycuff store.

    This “You Are Limitless” triangle necklace is another one of my all-time favorites. Sweet, simple, lovely, and divine. It’s a truly meaningful and thoughtful gift for anyone you want to send a little extra inspiration to this holiday season.

    This Lotus New Beginnings Stacking Bracelet is filled with positive vibrations. These stacking bracelets include Wood, Hematite, Amethyst, Lava, and a beautiful Lotus charm to symbolize positive energy, good fortune, enlightenment, and new beginnings. Plus, it’s a diffuser bracelet, so your gift recipient can place a drop of their favorite essential oil onto the lava beads for some extra calm, confidence, and clarity.

    The Hamsa hand has many spiritual meanings, but its most prominent meaning is to protect you from another person’s ill-will, malice, or bad intentions. Not only does the Hamsa hand repel toxic energy, but it can also bring you more positive energy and even usher in good fortune. This gorgeous 18K Gold Plated Hamsa Hand Necklace will bring your gift recipient abundance, good luck, and positive energy. (Plus, it comes in multiple options for chain sizes!)

    This rose gold plated Hamsa Hand Evil Eye necklace is similar to the previous necklace, but it also incorporates the evil eye, which isn’t actually evil itself but rather protects you from danger, strife, and malicious intent. The pop of color and beautiful rose gold plating along with the energy protection that comes from the combination of the hamsa hand and evil eye symbols make this one your recipient will want to wear daily. (And it’s sure to draw lots of compliments!)

    gift ideas for the spiritual soul

    Meditation Room Gifts

    This gorgeous Florensi Meditation Cushion is my go-to cushion for daily meditation. (I actually use it every single morning after waking up.) It’s soft, comfy, and absolutely beautiful. This is the perfect gift for the meditator in your life, as meditation cushions can reduce pain, increase comfort, and improve your posture by tilting your hips forward, which gives you better support in your back and aligns your spine. This alignment may also help you to experience smoother, easier breathing, which in turn, helps you to quiet your mind and look within.

    A beautiful rug can change the feeling of an entire room. This gorgeous Boho Mandala Bedroom Circle Rug is the perfect addition to anyone’s meditation space. It has three color choices, and I love that the colors are muted so that they can match anyone’s space, no matter the decor. This gift is sure to be an instant hit with the meditator in your life.

    Moon decor is a beautiful addition to any meditation room, and this Moon Phase Tapestry is absolutely gorgeous. You can choose to purchase it with either a black or white background, or you can even pick it up as a set of 2. This is a timeless piece that would complement any room.

    You know how sometimes, you’ll order a product online and what you actually receive looks terrible compared to the picture? This isn’t that. In fact, this Half Moon Dreamcatcher actually looks better in person than in the picture. It’s absolutely beautifully made and is a great option for any age range.

    I love these Stress Relief Cards for Meditation & Relaxation. Each pack comes with 46 cards (that are small enough to fit into a bag or purse), and the cards have simple yet powerful mindfulness exercises to relieve stress and bring you back to the present moment. When your gift recipient is feeling stressed, scattered, or just needs a minute to pause and breathe, they can pull out a card and follow the practices on the cards. These can also be used as part of a daily routine to practice good habits and learn more about mindfulness.

    Himalayan salt lamps are known to purify the air and balance electromagnetic radiation while increasing one’s mood, improving cognitive performance, and even potentially reducing allergies and asthma. You’ll find Himalayan Salt Lamps in all different shapes and sizes, but I personally prefer the sleek look of this 100% Authentic Natural Himalayan Salt Lamp. It’s the perfect addition to a bedroom, office, living room, or meditation space. (I keep this exact one on my nightstand and absolutely love it.)

    If the meditator in your life already has a meditation cushion, this is a great alternative that may be new to even advanced meditators. Meditation benches offer the chance for even deeper breathing and better focus. They’re unique, and they also are a good alternative for those who get uncomfortable sitting cross-legged on the floor. I love this Monk & Llama Kneeling Meditation Bench for so many reasons: it has a cushion, it has foldable legs and a carrying case for travel, and it’s made from 100% natural sustainable bamboo.

    Essential oils are known to help you relax, sleep better, boost energy, relieve stress, and even help with alleviating headaches. This BAIESHIJI Metal Vintage Essential Oil Diffuser comes in multiple styles, and each one is absolutely beautiful. It has four timer setting modes and an automatic shutoff function. For essential oils, I’d recommend this Cliganic USDA Organic Aromatherapy Essential Oils Set of 8. They’re USDA certified organic and also have a Cruelty Free Certification, guaranteeing the products haven’t been tested on animals.

    Stained Glass Meditation Feathers

    Looking for something a little different? I highly recommend Jodi Sharp’s gorgeous one-of-a-kind stained glass meditation feathers. Each feather is made unique with artisanal glass, inset crystals, and an individual write-up and theme. All are ethically handmade in Montreal with detailed love and care. With so many options to choose from, you will find the special meditator in your life a perfect and distinctive gift for the holidays! And be sure to check out the rest of her beautiful products available in her online shop.

    Inspirational & Mindfulness Gifts

    A mindfulness jar typically has 31 different folded slips of paper on it. Each slip of paper has a different mindfulness activity printed on it. Every morning, the person who owns the jar picks a new slip of paper and performs that mindfulness activity sometime during the day. This is a great way to cultivate new, positive habits and to embrace mindfulness in your daily life. If you want to purchase something that’s ready to go, this Rustic Mindfulness Jar is absolutely perfect. It’s well-packaged and already well-suited for gift-giving, and the activities are thoughtful and easy enough for even a super busy person to carry out.

    I absolutely love the RYVE Motivational Daily Flip Calendar for so many reasons. Beyond the fact that it’s gorgeous, it doesn’t just have inspirational quotes, but it has motivating self-reflection prompts as well. And even better? It doesn’t print days of the week on the pages, so it can actually be used year after year. Your recipient can put this on their desk (or anywhere else they’re sure to see it) and get a new uplifting quote every single day.

    I’ve mentioned blankets and candles as being things that a person can never have too many of; mugs are also on that list. This Progress Not Perfection mug is a perfect reminder to keep going, even when things aren’t perfect. Plus, it comes packaged in a cute little box, so it’s ready to go for gift giving.

    This Dream, Plan, Do notebook would pair perfectly with the Progress Not Perfection mug, or it can be given individually as a thoughtful gift. With multiple design options, you can gift one to everyone in your life who has big dreams and the courage to achieve them.

    These inspirational running socks make the perfect gift for anyone who is setting big goals for themselves and going after their dreams. This can also be a great gift for anyone who might be starting the new year with specific health or fitness goals. Show them your support with a little extra daily encouragement (that also happen to be cute and super warm).

    I absolutely adore Cyndie Spiegel’s A Year of Positive Thinking. This inspirational book provides daily nuggets and insights for each day of the year. It’s filled with inspirational lessons and reflections, but the positive messages you’ll find inside never feel fake or forced. Every word hits just right. This is a wonderful gift to uplift, inspire, and spread true positivity to the people in your life.


    Looking for more meaningful gift ideas? Check out the links below for more of my favorite products. And for positive affirmations, self-love tools, manifestation inspiration, and spiritual resources, be sure to follow me on Instagram and Pinterest. Plus, don’t forget to check out the digital resources available in our online shop. Just choose your item, then schedule it to be delivered to your recipient on the date you specify with a personalized message from you!


    Holiday Gift Guide 2021: Meaningful Gifts For Spiritual People (& More)
    Pin this to come back to later! Holiday Gift Guide 2021: Meaningful Gifts For Spiritual People (& More)
  • gifts for spiritual people
    Lifestyle,  Spirituality

    Meaningful Gifts for Spiritual People (for 2021)

    Looking for high-quality and meaningful gifts for the spiritual people in your life? The gifts below are thoughtfully selected to encourage and support your loved ones’ spiritual journeys. Recently updated with even more thoughtful gifts for 2021!

    DisclaimerThis post contains affiliate links. If you purchase a product using my link, I may receive a small commission at no extra cost to you. As an Amazon associate I earn from qualifying purchases. You can read my full disclosure policy here.

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    Gifts for Spiritual People

    Gift shopping is never easy, especially when you’re looking for thoughtful and sincere gifts to show someone that you truly care. I’ve spent hours searching online and in stores for the perfect gifts for family and friends only to get overwhelmed by the sheer amount of choices out there.

    Which is why I created this gift guide.

    I’ve turned to gift guides in the past only to get disappointed when they’re filled with expensive iPads and laptops and video game consoles. I didn’t want to do that here, so most of the items are between $20 – $40 with some a little less and others a little more. The only $100+ item is a necklace in the Jewelry section, but it’s balanced out with other beautiful and more affordable items.

    Below are 60+ meaningful gifts for spiritual people divided into 11 sections. These gifts are thoughtfully selected to support, encourage, and inspire one’s spiritual journey while showing you truly value their presence in your life.

    Spiritual Books

    Books are one of the best all-around gift ideas because they’re thoughtful, considerate, and last forever. Because there are so many books to choose from, it shows a lot of care when you select a particular book for someone. Of course, the vast amount of choices can also make it overwhelming to pick just one or two. Below are some of my favorite spirituality-centered books on topics like mindfulness, manifestation, faith, joy, enlightenment, and creating a beautiful life.

    Journals and Notebooks

    Journaling is one of the most powerful ways to truly connect to your inner self. For guided journaling, I love ones that have inspiring prompts like the Super Attractor journal. A gratitude journal is great for someone who may be short on time as it encourages them to write just a few things they’re thankful for every morning. And I’m a bit of a compulsive notebook buyer, so I also love the gorgeous notebooks for journaling, taking notes, and displaying as beautiful office decor.

    Affirmation & Oracle Cards

    Oracle cards are essentially spiritual card decks that aren’t confined to super strict rules or structure. When you choose a card, you follow your intuition to decipher its meaning. The meaning you perceive or interpret might be different than what someone else interprets, and that’s totally okay. Oracle cards make a wonderful gift because they allow the recipient a way to truly get in touch with their intuition, and you can find some absolutely beautiful ones like the card decks below. If you’re unsure about standard oracle decks, I definitely recommend affirmation decks as they’re truly uplifting and inspiring, and they make for a super thoughtful gift.

    For more ideas on how to use affirmation cards, plus recommendations for some of my favorites, check out my post, How to Use Affirmation Cards (With Recommendations).

    Gabrielle Bernstein Card Decks

    I’ve seen a lot of different types of affirmation and tarot cards, and Gabrielle Bernstein’s are some of the most beautiful and inspiring ones out there. The Spirit Junkie cards are her latest deck, and it might just be my new favorite. The watercolor images are stunning, and I love the inspiring messages designed to uplift and empower spiritual junkies to let their light shine and be a force for good. (But truly, you can’t go wrong with any of these card decks.)

    Moon Decor

    Just add one moon decor product,” they said.

    It’ll be easy,” they said.

    I separated the moon decor from the other home decor items because it is, in fact, not easy to choose just one product. All of these items would make a beautiful addition to anyone’s meditation room, office, dorm room, apartment, or bedroom. And these are exactly the types of gifts that evoke tiny gasps and starry gazes when they get opened.

    Spiritual Decor

    Beautiful home decor is always a good gift idea, especially when you choose something special that truly reflects your recipient’s taste. I also love when I know it’s something that they’re going to love but wouldn’t normally buy themselves. These gift items are perfect for meditators, crystal lovers, and anyone on a spiritual journey of self-discovery and enlightenment.

    Beautiful Tapestry

    Again, I wanted to choose just one here, but I couldn’t. Tapestry makes a great gift item that can be used in any room. I love using tapestry as wall decor, but they can also be used as curtains, tablecloths, picnic blankets, and so much more. I especially love the tapestry below for one’s yoga or meditation room, or just anywhere they want to feel calm, serene, and/or inspired.

    Wall Decor

    If you know your intended recipient has some extra space on their walls, wall decor always makes for a super thoughtful gift. I especially love to gift wall decor that includes inspiring quotes to uplift a person throughout the day. All of these options can be used in any room, and they’re inspirational without being too over-the-top.

    Chakra Books & Accessories

    If you know someone who is just starting their spiritual journey but may not know all about chakras yet, then chakra items make a great gift to support them on their journey. And even if your intended recipient already has a strong understanding of chakras, items like the Tree of Life Wall Hanger and Energy Generator Pyramid make for beautifully thoughtful gifts that any spiritual seeker will love.

    Positive Energy & EMF Protection

    EMF stands for Electromagnetic Fields (or Electric and Magnetic Fields), also known as radiation. These fields are emitted from cell phones, microwaves, and other electronic devices. There are varying levels of concerns about EMFs, so this can definitely be a “know your recipient” type of gift. The items below are also great for chakra balancing, and they make beautiful decor pieces.

    Jewelry

    If you’re shopping for a jewelry lover, then it’s pretty hard to go wrong with choosing jewelry as a gift. Moons and lotus flowers both have rich symbolism in the spiritual world, and the pieces below are absolutely stunning. I’m also a big fan of the Joycuff inspirational bracelets like the one below. They offer a huge selection of inspirational quotes, so you’re sure to find at least one that will perfectly fit your intended recipient.


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  • mindfulness for kids
    Lifestyle,  Mindfulness

    Mindfulness for Kids: 33 Awesome Gift Ideas for 2020

    Looking for some unique gift inspiration for the kids in your life this year? Check out these 33 awesome gift ideas that all center around mindfulness for kids! Below, I break down all the gift ideas into age groups so you can narrow down exactly what you’re looking for!

    DisclaimerThis post contains Amazon links. As an Amazon associate I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.

    mindfulness for kids
    Pin this! Mindfulness for Kids: 33 Awesome Mindfulness Gift Ideas

    Mindfulness for Kids

    Mindfulness is non-judgmental, conscious awareness in the present moment.

    But what does this mean, exactly?

    It simply means living in the present moment without judging yourself or your thoughts. It’s the ability to step outside of yourself and observe your thoughts and actions without letting the inner bully criticize your every move. And it’s the opposite of the autopilot mode, where we’re unconsciously performing actions without thinking.

    Mindfulness allows us to honor and recognize the beauty, value, and importance of this moment right now.

    So how exactly do we teach kids about such an important concept, and even more, how do we make it so it’s actually something they want to do?

    Mindfulness can actually be a truly fun and uplifting skill for kids to learn as there are so many different ways to practice it! Activities like gratitude journals, affirmation cards, books, card games, yoga, meditation, art, and sensory learning are all awesome ways to bring mindfulness into your child’s life.

    Below, I list 33 awesome mindfulness gifts for kids. I’ve broken down the gifts into age groups, but be sure to check out the gifts in neighboring age groups as many of these gifts can be used for multiple age brackets! (I especially love the games for the whole family as they allow the entire family to spend quality time together while building important mindfulness skills!)

    0 – 3 Years

    Mindful Baby Board Book Set

    This Mindful Baby Board Book Set includes four books that come in a convenient slip case. The four books (Calm, Nature, Sleepy, and Happy) are all about teaching little ones to use their senses to experience everyday joy. They’re colorful, sweet, simple, and a perfect way to start incorporating mindfulness into a child’s life.

    Baby Loves Calm: An ABC of Mindfulness

    This is another simple and sweet book for teaching your child the ABCs through mindfulness-related words, such as “B is for Breathe,” and “C is for Calm.” Baby Loves Calm: An ABC of Mindfulness is a cute and uplifting way to introduce any child to the ABC’s and mindfulness at the same time!

    Breathe, Baby, Breathe: An ABC Guide to Mindfulness

    Breathe, Baby, Breathe is another sweet ABC guide to mindfulness that follows little Leila as she learns how to navigate negative emotions through using mindfulness. And be sure to check out its companion book, The Mindfulness Room. These books can be used for years as they’re great for older kids as well.

    Baby’s Big World: Mindfulness

    The Baby’s Big World: Mindfulness Board Book has sweet and simple illustrations, and it teaches little ones mindfulness concepts through simple instructions like squeezing your fingers and putting your hands to your chest. If you like this book, be sure to check out the Baby’s Big World: Yoga Board Book as well!

    Mind Body Baby: Meditation

    The Mind Body Baby: Meditation Board Book is a wonderful book for teaching little ones the basics of meditation with simple instructions that carry profound lessons for years to come.

    Baby Rainmaker – Rain Stick Toy

    Recognizing sensory observations is one of the foundations of mindfulness, so any toys that stimulate sensory learning are perfect for cultivating mindfulness for children at a young age. I love this Baby Rainmaker – Rain Stick Mini Toy (8 inches) because it’s colorful and makes soothing rain sounds (unlike some of the harsher and louder baby toys out there).

    13.8 Inch Wooden Rainmaker Rain Stick

    For something that has a slightly different look and is a few inches bigger, be sure to check out this Wooden Rainmaker Rain Stick made of natural wood. I love the smooth outer appearance and the elegant look that allows little ones to explore colors, sounds, and movements.

    Splashin’kids Crawl Along Game Ball

    This Splashin’kids Crawl Along Game Ball is a great toy for helping babies learn body awareness. It also keeps them engaged and focused while stimulating sensory learning through sound, sight, and touch. These are some of the very foundations of mindfulness that a child can build upon as they get older!

    4 – 8 Years

    Breathe Like a Bear: 30 Mindful Moments for Kids to Feel Calm and Focused Anytime, Anywhere

    Breathe Like a Bear is a beautifully illustrated book that includes 30 short and simple breathing practices and movements to help teach kids the basic foundations of mindfulness, including how to manage their breath and emotions. It’s playful, whimsical, and easily accessible for all. Both you and your kids will love this book, and best of all, the simple practices can be done pretty much anywhere!

    The 3 Minute Gratitude Journal for Kids

    This is one of my absolute favorite items on this list. The 3 Minute Gratitude Journal for Kids includes daily spreads for your child to write three things they’re thankful for, one person who brought them joy that day, an emotion for the day, and the best part of their day (with space to draw or write about it.) This is a truly wonderful way to help your child cultivate positivity, joy, and gratitude for their daily blessings.

    Kids Gratitude Journal

    For another cute design option, the Kids Gratitude Journal is another uplifting and encouraging journal for kids to practice gratitude and mindfulness!

    Daily Positive Affirmations for Kids

    I just said the gratitude journal is one of my favorite items on this list, but these Daily Positive Affirmation Cards rank right up there. First, I have to note that these aren’t confined to the predefined age ranges I use in this list, so these will work for older kids as well. What I love about these cards is that not only do they have empowering affirmations written on them, but they also have short activities related to the affirmation on each card. For instance, on the “I am open to new possibilities,” card, it says, “I am going to try a new activity today.” Positive, uplifting, and super empowering all in one!

    Kids Yoga Cards

    This is the perfect way to introduce yoga to your children in a way that makes it easy, fun, and something they actually look forward to. These Kids Yoga Cards include 54 educational flash cards, 7 sequences with yoga poses, breathing exercises, meditations, and affirmations. One of the things I love most about these cards is that the cards are color-coded, so you can easily see which cards/poses are meant for calm and grounding, which are energy boosters, etc.

    Yoga Mat

    And to go with the cards above, gifting a child their very own yoga mat will add an extra special feeling to their yoga practice. I love these Gaiam Kids Yoga Mats because they’re high-quality and come in designs for both boys and girls. Dimensions are 60″ L x 24″ W x 3mm thick.

    Yoga Dice

    Okay, last yoga recommendation in this age bracket. These Yoga Dice make for a fun way to learn yoga, and it also encourages teamwork to complete a shared goal. I love that this doesn’t pit players against each other but rather encourages everyone to win together.

    The Monkey Mind Meditation Deck

    The Monkey Mind Meditation Deck is a deck of 30 cards that include breathing practices, guided movements, and positive practices that allow kids to explore their inner worlds, learn how to navigate their emotions in a fun and safe way, and reflect on topics they might not otherwise think about. This deck is able to touch upon these topics in a truly fun and playful way, and the illustrations on the cards are beautiful, soothing, and captivating.

    4E’s Expandable Breathing Ball

    This Expandable Breathing Ball expands from 5.6 inches to 12 inches and is a wonderful stress and anxiety reliever for children. It helps kids to practice deep breathing as they can inhale while expanding the ball and exhale while contracting it. It also can be used in yoga and meditation and is a great way to help kids learn how to become focused and centered. I love that these are colorful, fun, and feel like a toy even though they have a functional use. Plus, this is one of those toys for children that the adults will want to use, too!

    9 – 13 Years

    OUR MOMENTS Kids: 100 Thought-Provoking Conversation Starters

    OUR MOMENTS Kids contains a deck of 100 question cards that parents and kids can answer together. This is not only a great way to cultivate strong relationships through open and relaxed conversations, but it gives kids a voice and allows them to really practice their speaking and listening skills (because you’ll be answering the questions, too). This is a great activity to do around the dinner table or during a long car ride. I love this idea as a family gift for all that you can share and use together!

    Growth Mindset Thoughts and Affirmations

    These uplifting and encouraging Growth Mindset Thoughts and Affirmation Cards are the perfect way to cultivate positivity and mindfulness in your child’s life. Truly, many of these affirmations are the same ones I use as a fully grown adult. Empowering statements like, “I am focused and ready to work hard today,” and “I embrace challenges because they help me to learn and grow,” are a wonderful way to for a child (and the rest of us adults…) to start their day with a positive mindset. Plus, your kid will truly be excited to pick a new card every morning and see what they get!

    Mindfulness Game

    This is the game I wish we had when I was growing up. The Mindfulness Game comes with three decks: Guess, Connect, and Experiment. Guess includes questions that allows players to guess each other’s answers and see how well they know each other. Connect allows players to connect through self-reflection and learning mindfulness skills. And Experiment gets players moving through yoga, meditation, observations, and experiments. This is a game the entire family will love, and it’s an awesome way to connect while learning important mindfulness practices and lessons.

    Yoga Mat

    I’m including this in almost all of the categories because it’s such a profound practice at any age. This Kid/Tween/Adult Yoga Mat is a great buy because it comes in two color and size options, and it also has a free app for mindful based learning. If you’re buying for multiple kids, this Kid’s Short Yoga Mat is also a great, affordable option.

    I AM A LEADER: A 90-Day Leadership Journal For Kids

    When I discovered this I AM A Leader: A 90-Day Leadership Journal for Kids, I was surprised to find that mindfulness and gratitude are central concepts in its pages. It’s filled with gratitude and reflection prompts and helps kids reflect upon positive concepts like gratitude, confidence, and growth mindset. It also includes a Happiness Tracker and an Energy Tracker as well as a guide to a 3-minute mindfulness practice.

    Totem Game

    I love and adore this game so, so much. This is the perfect game if you have multiple kids, or if you’re gifting this to a family with multiple kids. Totem is a card game in which the cards have positive attributes and traits on them. (For instance, “You listen in a sincere and genuine manner.”) Players choose cards that they think fit you, and then you put the cards in order of what you think best fits you. Although there is a competitive element to this game, it’s less about the competition and more about kindness, profound appreciation, and lifting each other up (and building self-esteem).

    Sensory Snake Cube Twist Puzzle

    This one’s a fun little stocking stuffer idea. These Neliblu Sensory Snake Cube Twist Puzzles come in a pack of three and are perfect for decreasing stress and cultivating focus and attention. It acts as a brain teaser and encourages mental exercise as there are seemingly infinite amounts of shapes you can make with these cubes.

    14 – 17 Years

    Buddha Board

    I absolutely love this Buddha Board. For one, it’s a wonderful way to express one’s creativity, but even more substantially, it’s a way to find inner calm and practice mindfulness (without even realizing you’re doing it.) The idea behind a Buddha Board is that you can create whatever you want on the board, knowing that you’re not going to keep the image you create. As the water evaporates, the image disappears, leaving you with a blank slate to create something new. This is the perfect way to learn how to embrace mindfulness in one’s daily life and a great gift for teens to help them find peace and calm when feeling stressed out.

    Infinity Cube

    I’ve actually purchased this JOEYANK Infinity Cube for multiple family members (teenagers and adults) and it’s been a hit every time. It comes beautifully packaged and is not only a great stress reliever, but it’s also a soothing way to enhance focus, creativity, and thought.

    Japanese Zen Garden

    This Japanese Zen Garden is sweet, calming, and a perfect little retreat for a teenager, especially after a stressful day. Drawing in the sand is just one method of releasing anxiety while also cultivating focus, flow, and creativity. And to enhance this even further, be sure to check out the Deluxe Zen Garden Tool Kid Accessories for beautiful add-ons to create a peaceful, calming retreat.

    The Mindfulness Journal for Teens

    The Mindfulness Journal for Teens is an awesome journal that includes writing prompts, breathing exercises, inspirational quotes, powerful affirmations, and easy meditations. Being a teenager can often be stressful and overwhelming, so I love that this journal helps teens to clear their mind, find their inner calm, and learn how to mindfully deal with one thing at a time.

    Meditation Cushion

    A meditation cushion is the perfect way to support and encourage teenagers to begin their own powerful meditation practice. It also increases comfort and helps to align the spine, which allows for better breathing and a better all-around practice. I absolutely love this Florensi Meditation Cushion. It comes in multiple colors and is an awesome addition to a teenager’s bedroom. For something more streamlined with solid colors, check out the Waterglider International Zafu Meditation Pillow. I love the color options this one has!

    Be You Card Deck for Teens

    The Be You Card Deck for Teens contains 60 mindfulness practices, including practices to ease stress, manage anxiety, deal with anger and depression, boost self-confidence, and realize one’s full potential. This card deck truly empowers teens and helps them to build important mindfulness and self-care skills that will stick with them for life.

    Yoga Gear

    I love the idea of gifting yoga gear to teenagers and helping to cultivate a practice that will benefit them for years to come. Yoga won’t only help them to develop a more positive and loving relationship with their body, but it teaches important mindfulness principles like staying in the present moment. A yoga mat is the perfect tool to start building a yoga practice. This BalanceFrom GoYoga+ All-Purpose Yoga Mat comes with a carrying case and knee pad, and it’s also super durable and comes in multiple colors. If you want to add to this, you could also include some Gaiam Essentials Yoga Blocks (Set of 2).

    Affirmation Cards

    Affirmation cards are a powerful mindfulness tool for kids and adults of any age. Not only are they uplifting, but they help teens to cultivate a positive mindset and to realize they have power over their thoughts. These Affirmators! 50 Affirmation Cards to Help You Help Yourself – Without the Self-Helpy-Ness! cards are some of my all-time favorites because they’re fun and uplifting but don’t take themselves too seriously.

    5-Minute Gratitude Journal

    And last but not least, this 5-Minute Gratitude Journal isn’t actually marketed toward teens, but I think it’s the perfect gift for a teen as the short prompts are a wonderful way to cultivate positivity, gratitude, practice. Here’s a few examples of the prompts:

    • One beautiful reason to be happy right now
    • An unforgettable memory I treasure
    • One of the best parts of being me

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    Lifestyle

    18 Inspirational Gifts to Encourage and Uplift (For 2020)

    Below, discover 18 thoughtful gift ideas to encourage, uplift, and inspire! These inspirational gifts make great presents for family, friends, coworkers, and loved ones and are sure to be a hit at all of your holiday gift-giving festivities.

    DisclaimerThis post contains Amazon links. As an Amazon associate I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.

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    Pin this! 18 Inspirational Gifts to Encourage, Uplift, and Inspire (For 2020)

    Inspirational Gifts

    When choosing a gift for someone, there’s something especially thoughtful about picking something that will uplift, encourage, and inspire a person to have confidence and go after their dreams. Often, these are the types of gifts that a person keeps for years, and they can have a profound positive effect on the recipient’s life.

    Whether it’s inspiring books, powerful affirmation and mindfulness cards, beautiful jewelry, or uplifting home decor, there are tons of awesome gift ideas that can positively influence a person’s life.

    Below, I list 18 inspirational gifts that have the power to encourage anyone to believe in themselves and go confidently in the direction of their dreams. And for more gift ideas, be sure to check out my post, 15 Best Meditation Gift Ideas for 2020.

    More Gift Guides

    Books

    Books are one of the best all-around gift ideas because they work for all age groups, and by selectively choosing a book for somebody, you show thoughtfulness and care in your choices. They also stand up to the test of time, so when you purchase a book for someone, it’s truly a gift they can keep forever.

    There are so many incredible books out there, your biggest predicament with giving a book as a gift is deciding what to choose!

    Here are some of my favorite inspirational books that have encouraged and inspired me to think big, go after my dreams, and live my best life:

    Affirmation Cards

    Affirmation cards are the perfect way to bring some encouragement and inspiration to a person’s day. Each deck usually comes with about 40 to 50 cards, and each card has a positive, uplifting affirmation written on it. Your gift recipient can choose a different card each morning to start their day with some high-vibe, positive energy.

    I absolutely love these beautifully illustrated Lamare Affirmation Cards with 40 positive affirmations cards that come in a classy gift box. They’re elegant, gorgeous, and truly uplifting!

    For something a little more lighthearted and quirky, check out these Affirmators! 50 Affirmation Cards to Help You Help Yourself – Without The Self-Helpy-Ness! These are fun and playful and will bring cheer to anyone on your gift list.

    Motivational Quote Cards

    Like affirmation cards, motivational quote cards are a great way to uplift, inspire, and bring an extra dose of positivity to anyone’s day. I’ve kept motivational quote cards on my desk for years, and I love to change the card each morning and read what new source of inspiration is waiting for me.

    Another awesome idea is to keep the deck yourself, but choose different quote cards from the deck for different people and slide it into a letter or add it to a Christmas, birthday, or graduation present.

    I adore these coaster-sized Dessie Motivational Cards with 63 unique inspirational quote cards. They’re cute, inspiring, and the perfect way to uplift family, friends, and coworkers.

    Inspirational Jewelry

    Inspirational jewelry is one of my favorite gift ideas because it’s truly something your gift recipient can keep with them throughout their entire day. From necklaces to bracelets, there’s no shortage of beautiful pieces to choose from, and I also love that this makes a great gift for anyone at any age.

    These Joycuff Bracelets are the perfect gift for a friend or family member. Each bracelet has a different message engraved inside, and there’s an assortment of message choices, so you can choose the one that best fits your gift recipient. And this simple yet stunning “You Are Limitless” necklace is an absolute showstopper. The inverted triangle represents limitless strength and bravery, a message that will absolutely uplift and touch the heart of your recipient.

    Mindfulness Jar

    What is a mindfulness jar, exactly? Generally, it’s a jar that has 31 different folded slips of paper on it. Each slip of paper has a different mindfulness activity printed on it. Every morning, the person who owns the jar picks a new slip of paper and performs that mindfulness activity sometime during the day. This is a great way to cultivate new, positive habits and to embrace mindfulness in your daily life. As a gift, this is super unique and thoughtful and shows that you put real care into your gift selection.

    With time and creativity, this is definitely a gift you could make yourself. If you want to purchase something that’s ready to go, this Rustic Mindfulness Jar is absolutely perfect. It’s well-packaged and already well-suited for gift-giving, and the activities are thoughtful and easy enough for even a super busy person to carry out. For something a little different, you could also go for The Little Calm and Happy Company Positive Quotes Jar. This one has 30 mindfulness quotes in it that give simple yet powerful messages to remind you to stay patient, live in the present moment, and embrace all of life’s ups and downs.

    Desk Calendar with Quotes

    Just like the motivational quote cards, this is a perfect gift for daily encouragement and inspiration. Your recipient can put this on their desk (or anywhere else they’re sure to see it) and get a new uplifting quote every single day.

    I absolutely love the RYVE Motivational Daily Flip Calendar for so many reasons. Beyond the fact that it’s gorgeous, I love that it doesn’t just have inspirational quotes, but it has motivating self-reflection prompts as well. And even better? It doesn’t have days of the week printed on it, so it can actually be used year after year.

    Self-Care Cards

    Like the other cards on this list, self-care cards allow a person to pick a different card every day and perform the activity on the card. This Self Care Bucket List box has 100 cards completely dedicated to helping you to destress and focus on your own happiness. The cards are color-coded, so depending on your mood, you can choose a yellow card for a challenge, a red card for loving yourself or others, or green for a reminder to enjoy life’s journey. Activities range from cuddling someone or something to walking in the rain to decluttering your wardrobe.

    I love this as a thoughtful gift idea because it’s one of those things that someone likely really needs but would never buy themselves. It’s also another super considerate gift that shows that you truly put thought into your selection. And, more than anything, it shows that you care.

    Gratitude Journal

    Gratitude is one of the most powerful forces in the world to create profound positive change in a person’s life. It’s an extraordinarily simple practice to perform, but actually remembering to choose gratitude throughout the day and to look for things to be grateful for can be hard, especially when we’re caught in the stresses of every day life.

    That’s why I love gratitude journals. Most only require a few minutes of your time in the mornings and/or evenings, but their effects go a long way. One of my favorites is this Gratitude Day and Night Reflection Journal. Every morning, you can write your daily focus, some uplifting affirmations, and things you’re grateful for and excited about that day. At night, it gives you space to reflect on good things that happened that day and positive thoughts to carry you to sleep. These are powerful habits for a person to cultivate, and it makes for a super thoughtful present that will have a profound effect on anyone you gift it to.

    Coffee Mug

    Coffee mugs are a classic gift because you can personalize your choice for the recipient to fit their style and aesthetic. Plus, on top of drinking coffee, tea, hot chocolate, and other toasty beverages, mugs can also be used as decor in the home or office. (I have four coffee mugs sitting on the shelf above me that I use as inspirational decor.) Mugs are also great because you can pair it with other gifts like a deck of affirmation cards, or you can add some tea or hot chocolate packets, or even a gift card to the recipient’s favorite coffee shop.

    This White-and-Gold “She Believed She Could So She Did” Mug is perfect for the woman in your life who is out there kicking butt and making her dreams come true. I also adore this “Magical Unicorn” Mug with an image of a unicorn on the front and the words “Believe in yourself,” on the back. It’s both inspiring and adorable!

    Positive Energy Throw Blanket

    If your gift recipient is anything like me, then blankets are pretty much the greatest gift ever. I’ve lost count of how many throw blankets I own, but I can tell you this: there is never, ever such thing as too many.

    This Chanasya Throw Blanket is the blanket of my dreams: soft, plush, warm, and super snuggly. Plus, it comes in multiple color and size choices, and it has uplifting words printed across its surface so you can quite literally wrap yourself in positivity. Maybe it’s my love of warmth speaking, but I can’t think of anything better to uplift, encourage, and inspire.

    Organic Bath Bombs

    Keeping up with the warm and cozy routine, gifting bath bombs and other bath products is basically like gifting somebody self-care in a box. Bath bombs help to moisturize the skin while giving you the chance to relax and destress. And to add an inspirational element to the gift, you can choose a set that has inspirational messages written on the wrapping. These Organic Bath Bombs with Inspirational Messages come beautifully packaged, and each bath bomb has an encouraging phrase on it, like “You Are Beautiful,” and “Dream Big.” This makes for the perfect gift for anyone looking to add some extra self-care practices to their life.

    Scented Candles

    And since we’re on the theme of self-care, candles are another gift that contribute to a person’s total wellbeing. There’s just something comforting about a candle’s soft glow, especially in the midst of darkness. Candles are also often used in meditation, so this could be an addition to someone’s meditation practice as well. This Scented Candles Gift Set makes the perfect gift because it already comes beautifully packaged, and the colors on it are gorgeous. I especially like that the candles are made from natural soy wax and pure-grade natural essential oils with a lead-free organic cotton wick. The scents are also light and pleasant, so they won’t give off that overpowering aroma that some candles emit.

    Empowering Questions Cards

    I was trying not to fill up this list with card decks, but I had to add one more because of how profoundly powerful it is. Card decks that challenge you to answer questions about yourself that you may never have even thought about can truly reframe your entire perspective. When you’re caught up in the busyness every day life, it can be difficult to step back and ask yourself questions like, “What would I do if I had enough time?” This also makes a great gift because you can actually answer some of the questions with your gift recipient if you want. Your gift recipient could choose to journal their answers or simply take a few minutes each day to think about their answer. It’s also a great activity that can be done with a partner, a friend, or a family member.

    These Empowering Questions Cards have 52 questions for mindfulness, self-discovery, self-empowerment, building confidence, and so much more. I also love the colorful designs and that the doors and frames you see on the borders of the cards represent the doors to your inner world.

    Bullet Journal Supplies

    This is a fun one because it allows you to get creative and really tailor your choices to your intended recipient. A bullet journal is a single notebook that allows you to add collections, spreads, schedules, lists, and so much more (the possibilities are truly infinite) as a method to not only stay organized but also to reflect and embrace your inner creativity. Just type in “bullet journal ideas” into your Pinterest search bar, and you’ll be amazed at the creativity that you discover. I’ve loved using bullet journals to track monthly goals, daily habits, daily moods, weekly and monthly reflections, and to create vision boards that I can look at every day.

    To get started with bullet journaling, the bare minimum a person will need are a notebook and pens. I’d definitely recommend purchasing a dotted notebook as it makes it much easier to draw on. This Paperage Notebook is a great choice for someone starting out with bullet journaling, and it comes in multiple color choices so you can choose what best fits your recipient. These iBayam Journal Planner Pens are high-quality and have 18 fantastic color choices. And if you want, you can add in some Washi tape as well, like this 40-Rolls Washi Tape Set of nearly every color you can think of, or this gorgeous 48-Roll Washi Skinny Tape Set.

    Inspirational Wall Decor

    Wall decor is always a great gift because it’s another one you can personalize for your recipient. And there’s no limits to where an inspiring quote can be placed for some extra encouragement and inspiration: an office, living room, bedroom, hallway, kitchen, bathroom . . . even a laundry room can make a great setting for some uplifting words.

    This set of six, 8 x 10, black-and-white Inspirational Wall Art adds just the right amount of positivity without going over the top, and I love that they can match virtually any room. (Just keep in mind that they’re unframed, so you can either gift them as is or choose some simple and elegant frames to put them in.) For something that has a little more color and takes up less space, check out this ready-to-hang, 12 x 16 inch canvas print Inspirational Wall Art with Motivational Quotes. It’s cute, inspiring, and full of genuine positivity!

    Artificial Succulent Pots

    These are a little burst of encouragement and enthusiasm in anyone’s day, and they’re the perfect office accessory to add to a desk or bookshelf. I love these Rose Gold Artificial Succulent Plants because they’re cute, uplifting, and don’t give off the tacky fake vibe that you see in a lot of artificial plants. Just note that you have to stick on the decals to the containers and add in the rocks and plants yourself, but this is super straightforward and easy to do.

    Meditation Products & Decor

    If your intended gift recipient is already an experienced meditator, then gifting them with meditation products and decor can enhance their meditating experience. (Be sure to check out my post, 15 Best Meditation Gift Ideas of 2020 for more awesome gift ideas.) And if they’re new to meditation or just thinking about starting, then gifting them with meditation products is a great way to support and encourage their growth. It also shows a lot of thought and consideration in your choices!

    A meditation cushion is a great gift for a new meditator. Meditation cushions are known to reduce pain and increase comfort, and they’re also great for aligning your spine and helping you to breathe better during meditation. This gorgeous Florensi Meditation Cushion is my go-to cushion for daily meditation. It’s soft, comfy, and absolutely beautiful. Also, note that even though the outer cover is described as “velvet,” the manufacturer has assured that it’s completely vegan with no animal by-products. (The cover is 100% polyester and inside it’s filled with 100% buckwheat hull.)

    Audible Gift Membership

    If you can’t find a physical gift that suits your intended recipient, or if you want to do something a little outside the box, the gift of an Audible Membership is one of the best presents you can gift to a person. I have always loved reading, but in the midst of my busy daily life, I feel like I never have time to read anymore. To change this, I started listening to audiobooks on my morning runs, and it was a complete game changer in my routine. Audiobooks are also great for anyone who has a long commute, and they can also be listened to while doing daily chores like cooking and cleaning.

    With an Audible Gift Membership, you can gift someone a 1-month, 3-month, 6-month, or 12-month membership. Amazon will send your recipient an email on the day of your choosing with redemption instructions, OR you can choose to print the information and give it directly to your recipient.


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    Chakras,  Crystals,  Self Love,  Spirituality

    7 Chakra Healing Crystals to Restore Inner Harmony

    Discover 7 powerful chakra healing crystals to balance your energy and restore harmony within, plus get some bonus crystals for each chakra! And be sure to check out the recommendations and links below to start adding to your crystal collection today! (Scroll to the bottom of this post for some beautiful chakra healing crystals and stones sets!)

    Disclaimer: This post contains affiliate links. If you purchase a product using my link, I may receive a small commission at no extra cost to you. As an Amazon associate I earn from qualifying purchases. You can read my full disclosure policy here.

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    Pin this! 7 Chakra Healing Crystals to Restore Inner Harmony

    Chakra Healing Crystals

    The word chakra is a Sanskrit word meaning “wheel” or “disk.” In your body, you can think of a chakra like a wheel of energy that allows energy to flow freely within you (when your chakras are open). When one or more of your chakras are blocked, this energy stagnates, and you may experience mental, emotional, spiritual, and even physical misalignments.

    (To read more about chakras, check out my complete beginner’s guide here.)

    Your body has seven main chakras, starting at the base of your spine and working upward: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown.

    Each of these chakras is responsible for the total wellbeing of your body, mind, and spirit. When all of your chakras are open and the energy is flowing freely through these energy centers, you become aligned with your highest and most authentic self. This is the you that is confident, creative, passionate, loving, truthful, intuitive, and connected to your purpose and truth.

    If any of your chakras becomes blocked, there are ways to unblock and open that chakra back up again so that energy can flow freely through it. Some of these methods include meditation, yoga, color therapy, spending time in nature, journaling, and using positive affirmations.

    One of the most powerful ways to heal a blocked chakra is through crystal healing.

    Each chakra has powerful crystals associated with it, and these crystals can be used various ways to balance and heal the energy within. For instance, you can meditate with crystals, wear crystals as jewelry, keep them in your pocket throughout the day, create crystal grids, or keep them in a prominent spot nearby where you can easily see them.

    For more details on how to use crystals to protect your energy, manifest your dreams, and help you heal from within, check out my post, How to Use Crystals: Grids, Pendulums & More.

    Below, I provide you with info on the most powerful chakra healing crystals for each of your body’s main energy centers, plus I share some awesome links and recommendations so you can start building your crystal collection today. And at the end of this post, I even share my recommendations for some beautiful chakra healing crystals and stones sets so you’ll be able to heal imbalances in any of your chakras whenever your energy becomes misaligned.

    chakra healing workbook guide

    Root Chakra

    Located at the base of your spine, the root chakra is your energy center for safety, security, and stability. When your root chakra is balanced, you feel grounded and centered. This energy center truly represents your foundation, so if it’s not balanced, it’d be nearly impossible for the energy in the rest of your body to be in harmony.

    When you feel like your foundation has been shaken, Hematite is the ultimate grounding stone to pull you back to the earth. Hematite will restore your steady foundation while also guiding you to release feelings of stress, worry, and insecurity.

    Another major benefit of this stone is that it’s a protective stone. So not only will it help you to feel grounded and centered when you’re feeling off-balanced, but it will protect you from negative energy and toxic vibes.

    Read more about the root chakra here.

    Hematite Recommendations

    • I absolutely love this Triple Protection Bracelet with Hematite, Black Obsidian, and Tiger’s Eye. Hematite and Black Obsidian are both powerful root chakra stones, and Tiger’s Eye is associated with the root, sacral, and solar plexus chakra to protect you from negative energy. This is a powerful trio that will work together to keep you grounded, secure, and safe from external negative energy.
    • There’s something about this Natural Hematite Healing Guardian Elephant that amplifies the stone’s protective vibes. It’s a beautiful stone that’s also small enough to keep in your purse!

    More Root Chakra Healing Crystals: Obsidian, Onyx, Smoky Quartz

    Sacral Chakra

    The sacral chakra is your energy center for creativity, passion, pleasure, and pure joy. This energy center reminds you that life isn’t all about work and to-do lists. Fun and play aren’t just frivolous, impractical activities; they’re an essential part of your total self-care routine. And creativity isn’t just for people who work in creative jobs. (In fact, even those working in a creative field often need a stress-free, non-work-related creative outlet to unwind.) It’s important for all of us to embrace our playful, imaginative side.

    Within you, you have access to an infinite source of creativity. I know it may not always feel like it (hello, writer’s block), but that’s because your inner creative source can become blocked or obscured. This is where Carnelian comes in. Carnelian is a powerful stone that unlocks your inner power and boosts your confidence. It also unlocks your passion and excitement for life while stimulating your creativity.

    Carnelian is often associated with the element fire, not just because of its outer appearance, but because of its ability to light a fire within your spirit. Carnelian will truly make you feel more of everything: more passionate, more motivated, more confident, more spontaneous, and more creative. It’s the perfect stone to ignite your passion and heal any energy imbalances in your sacral chakra.

    Bonus Fact: Carnelian has often been nicknamed The Artist’s Stone.

    Want to learn more about the sacral chakra? Check out my post here!

    Carnelian Recommendations

    More Sacral Chakra Healing Crystals: Orange Calcite, Jasper, Red Tiger’s Eye

    Solar Plexus Chakra

    The solar plexus chakra is your energy center for confidence, positivity, and empowerment. This energy center is associated with all the powerful “self” words: self-esteem, self-respect, self-image, and self-worth. Furthermore, a balanced solar plexus chakra means you’re aligned with your purpose and core values and have a high sense of integrity. You do the right thing not because you have to, but because you want to. When your solar plexus chakra is in harmony, you have an influx of empowering self-belief, and you feel secure, driven, and above all, confident.

    Confidence can be fickle, though, and all of us experience lapses in confidence from time to time. That’s where Citrine comes in. Citrine is a stone of pure sunshine. It’s a stone of joy, positivity, and good vibrations. It allows you to release any negative emotions that don’t serve your wellbeing so you can embrace your inner light.

    Citrine will help you to feel more positive, optimistic, and joyful while boosting your confidence so you can go after what you want most in life, whether that be a job, a relationship, or something else you feel called to pursue. You might imagine it’s like pure, beautiful sunshine filling your soul and radiating through your entire being.

    (And an added bonus? Citrine is also associated with manifesting abundance!)

    Learn more about the solar plexus chakra here!

    Citrine Recommendations

    • This Tumbled Grade A Citrine Crystal is the perfect stone to keep with you throughout the day. It’s small enough to keep in your pocket, purse, or even your wallet, allowing you to keep a little burst of sunshine with you all day long.

    More Solar Plexus Chakra Healing Crystals: Carnelian, Topaz, Tiger’s Eye

    Heart Chakra

    Located in the center of your chest, your heart chakra is your energy center for unconditional love, compassion, peace, empathy, and connection. When your heart chakra is balanced, your thoughts and actions are aligned with pure, genuine love, and your heart is open to forming deep connections with others. One of my favorite things about a balanced heart chakra is that it allows you to become more compassionate and forgiving, not just toward others but toward yourself as well. This means finding grace in your imperfections and knowing you are worthy of love, even when you make mistakes.

    Rose Quartz is the ultimate heart chakra healing stone. When you use Rose Quartz, you aren’t simply allowing yourself to feel more loving. Rather, you’re opening yourself up to deep, powerful healing. Rose Quartz opens up your heart chakra and helps you to heal past pain that you might still be holding onto. And once your heart is fully healed, you’re able to open up your heart to love, connection, and trust.

    While we often think of romantic love when it comes to matters of the heart, Rose Quartz will gently guide you to open yourself up to all kinds of love: romantic, friendship, familial, and perhaps most importantly, self-love. This stone will help you deepen your relationships and strengthen your bonds both with others and yourself.

    Learn more about the heart chakra here!

    Rose Quartz Recommendations

    • This Rose Quartz Crystal Stone is undoubtedly one of my favorite products on this list. It’s absolutely gorgeous and can balance on any flat surface, so you can keep it nearby at work or in your home to keep your heart center open to love, compassion, and trust.

    More Heart Chakra Healing Crystals: Apophyllite, Rhodonite, Pink Opal

    Throat Chakra

    Your throat chakra is your energy center for communication, and a balanced throat chakra means you’re able to speak with clarity, calm, and confidence. But this energy center is about so much more than just speaking. It’s about living authentically and speaking your truth. And it also means having a high sense of integrity and speaking with honesty, no matter what.

    With a balanced throat chakra, you speak your authentic truth and remain true to yourself and your guiding principles.

    Blue Lace Agate is one of my personal favorite stones, but beyond that, it’s a powerful stone for healing your throat chakra. First and foremost, Blue Lace Agate is a stress-relieving stone. It gives off calm and soothing vibrations to lift anxiety and soothe your spirit. Stress and anxiety are often major factors that hold us back from speaking our truths, so Blue Lace Agate clears the way for you to speak with clarity and confidence.

    If you have a big speech coming up, or if you have trouble expressing yourself in your daily life, Blue Lace Agate will work with your throat chakra to release fear and embrace a peaceful sense of calmness and tranquility.

    Want to learn more about the throat chakra? Check out my post on the throat chakra here!

    Blue Lace Agate Recommendations

    • I love the idea of wearing throat chakra stones as necklaces to keep them physically near this energy center and remind you of your own inherent power to speak your truth. This beautiful and dainty Teardrop Genuine Stone Pendant Nacklace is the perfect piece to soothe your spirit. It also comes beautifully packaged and makes a great gift!

    More Throat Chakra Healing Crystals: Celestite, Aquamarine, Turquoise

    Third Eye Chakra

    Located at the center of your forehead (between the eyebrows), the third eye chakra is your energy center for intuition, insight, imagination, perception, and clarity of vision. When your third eye chakra is balanced, you feel aligned with your inner knowing, and you trust your intuition to guide you in the right direction. Furthermore, you’re often more open-minded, imaginative, and mentally strong.

    I like to think that all the lower (location-wise, not lesser) energy centers fill you with confidence, passion, and power to live an authentic life in which you’re connected to your purpose; your third eye chakra gives you the vision and clarity to take that first step and walk forward in your journey.

    Amethyst is an absolute must-have for anyone who is on a spiritual journey. Like other crystals, using Amethyst doesn’t immediately connect you with your intuition. Rather, it’s going to do the deep work first, clearing out anxiety and worries that may prevent you from accessing your inner knowing. Amethyst is a stone of peace, tranquility, and stillness. When you’re feeling stressed and anxious, Amethyst will restore inner balance and harmony. (Plus, it helps you to get better sleep!)

    This calm feeling will clear out any lingering negativity in your mind. And once you’re in a state of trust and surrender, you can find clarity in your vision and connect to your inner knowing. Spiritually, Amethyst will deepen your sense of self and work with your third eye chakra to connect you to your innate intuitive power within.

    Learn more about the third eye chakra here.

    Amethyst Recommendations

    More Third Eye Chakra Healing Crystals: Lapis Lazuli, Lepidolite, Apophyllite

    Crown Chakra

    The crown chakra is your energy center for spiritual connection, inner wisdom, and enlightenment. Located at the top of your head, this energy center helps you to connect to your highest self and allows you to feel more peaceful and trusting so you can surrender control to a higher power.

    And while the “surrender” part might seem kind of scary, I promise, this does not mean you give away your personal power. When you have the strength and courage to surrender and trust your path (even when it doesn’t make sense to the outside world), you discover that you possess a power you never knew you had before.

    I know that I just said this above with Amethyst, but Selenite is another incredibly powerful stone you want to have on your spiritual journey. In fact, if you were to ask me what one stone you should have to start your journey, I’d tell you Selenite, without hesitation. Why? Because Selenite has the ability to clear up any heavy or stagnant energy in the air, and it has the unique ability (along with Clear Quartz) to cleanse the energy of other crystals. This means that as you add more crystals to your connection, Selenite will help to cleanse any remaining energy from previous owners so you can start anew with your healing stones.

    Beyond that, Selenite is connected to the crown chakra, and by using this stone, you’re able to connect to your highest self and raise your vibrations, which enhances your manifesting power. It’s also going to help you release any negative energy that’s holding you back from stepping into your purpose. Furthermore, it’ll act as a spirit guide and help you to tune into signs, synchronicities, and messages from the Universe.

    Discover more about the crown chakra here!

    Selenite Recommendations

    • This Selenite Skyscraper is the perfect start (or addition) to your crystal collection. It’s about four inches tall and is both beautiful and soothing.

    More Crown Chakra Healing Crystals: Amethyst, Clear Quartz, Lepidolite

    Bonus: Chakra Healing Crystals Sets


    Do you use crystals in your daily life? What are your favorite practices for using crystals? Share your tips and experiences in the comment box below!

    For more inspiration, be sure to follow me on Pinterest! And for a daily dose of self-love and empowering beliefs, connect with me on Instagram!


    chakra healing crystals
    Pin this! 7 Chakra Healing Crystals to Restore Inner Harmony
  • Meditation Gifts
    Lifestyle,  Meditation

    15 Best Meditation Gift Ideas for 2020

    Looking for high-quality, thoughtful meditation gifts for the meditator in your life? Check out the 15 best meditation gifts of 2020, sure to please both beginner and experienced meditators alike.


    DisclaimerThis post contains Amazon links. As an Amazon associate I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.


    Meditation Gifts
    15 Best Meditation Gift Ideas for 2020

    Best Meditation Gifts

    So what exactly do you get someone who meditates?

    It might seem like a weird concept at first. After all, to meditate, you don’t truly need anything except your own presence.

    And while this is absolutely true, there are a lot of items that can enhance a person’s experience, both while meditating and outside of meditation.

    Below are 15 of the best meditation gift ideas you can get for the meditator in your life in 2020. All products are high-quality, highly rated, and sure to please beginner and experienced meditators alike.

    A Soft Meditation Cushion

    If you were to ask me to name only one thing I’d recommend any meditator have, it would definitely be a meditation cushion.

    Meditation cushions can reduce pain, increase comfort, and improve your posture by tilting your hips forward, which gives you better support in your back and aligns your spine. This alignment may also help you to experience smoother, easier breathing, which in turn, helps you to quiet your mind and look within.

    This gorgeous Florensi Meditation Cushion is my go-to cushion for daily meditation. It’s soft, comfy, and absolutely beautiful. Also, note that even though the outer cover is described as “velvet,” the manufacturer has assured that it’s completely vegan with no animal by-products. (The cover is 100% polyester and inside it’s filled with 100% buckwheat hull.)

    Mindfulness Cards

    Meditation is just one of many ways to practice mindfulness, and the use of mindfulness cards is a really powerful way to cultivate mindfulness in one’s daily life. When your gift recipient is feeling stressed, scattered, or just needs a minute to pause and breathe, they can pull out a card and follow the practices on the cards. These can also be used as part of a daily routine to practice good habits and learn more about mindfulness.

    I love these Stress Relief Cards for Meditation Relaxation. Each pack comes with 46 cards (that are small enough to fit into a bag or purse), and the cards have simple yet powerful mindfulness exercises to relieve stress and bring you back to the present moment.

    Affirmation Cards

    Incorporating positive affirmations in my daily routine has truly enhanced my life in every way. Not only has it boosted my self-esteem while helping me to find my inner courage to follow my dreams, but it’s also helped me to better cultivate mindfulness.

    Instead of letting my brain wander off into five bazillion stress-inducing directions, I have the power to choose my thoughts. And I’ve found that affirmations offer me a way to choose positive, uplifting thoughts that support my total wellbeing.

    Affirmation cards are an incredible source of inspiration to add into your daily routine. These beautifully designed Lamare Affirmation Cards are my favorite. Not only are they pretty, but they’re uplifting and serve to support your (or the meditator in your life’s) total wellbeing.

    Crystals

    Crystals offer a way for you to heal your energy centers (chakras) as well as to manifest your desired intentions, whether that be love, abundance, health, creativity, friendships, or any other powerful dream you wish to manifest into your reality.

    Meditating with crystals can be a deeply healing practice. For instance, Amethyst is a stone of balance that promotes peace and calm within, while Blue Lace Agate calms your mind and soothes your spirit.

    If the meditator in your life is new to working with crystals, this Premium Healing Crystals Kit is a perfect introduction to working with crystals. It even comes with a Chakra Healing Reference Guide that they can download as an e-book. There’s also options for a Deluxe Prosperity Collection and Deluxe Chakra Collection. Even if the person you’re shopping for has experience with crystals, these are awesome options that any crystal lover would be happy to receive.

    Coloring Books

    Coloring books have multiple benefits for both the gift giver and receiver. For the giver, they’re relatively inexpensive, so you can buy multiple ones with some colored pencils or pair it with another gift, like some mindfulness cards. This makes for a super thoughtful all-around gift that shows you took care and effort in your selections.

    For the receiver, coloring books offer a great stress-reducing outlet to unwind and stay in the present moment. They also allow a person to embrace their inner creative artist, which is something we all need from time to time, no matter our age.

    Here are some really awesome mindfulness-centered coloring books:

    Tibetan Singing Bowls

    Tibetan singing bowls have a rich history that dates back thousands of years. Singing bowls have the ability to adjust the electrical frequencies within your body and brain, allowing you to access theta waves, which better help you to relax. Inner peace is definitely one of the major benefits of using singing bowls, but they’re also known to help stimulate creativity as well as to allow you better access to your subconscious brain.

    This Tibetan Singing Bowl Set is an incredible option as it’s both beautiful and functional. It also comes with a User’s Guide ebook to help even someone with no experience get started right away. This is a great gift option to enhance anyone’s meditation experience.

    Mandala Rug

    Many meditators like to create sacred spaces for themselves that promote calm, harmony, and relaxation. Crystals, candles, plants, mirrors, pillows, blankets, rugs, wall art, and other meaningful objects can all be used in one’s sacred space.

    This gorgeous Boho Mandala Bedroom Circle Rug is the perfect edition to anyone’s meditation space. It has three color choices, and I love that the colors are muted so that they can match anyone’s space, no matter the decor. This gift is sure to be an instant hit with the meditator in your life.

    Candles

    Candles are another great option that a meditator can use in their sacred space or simply place around their home to fill their rooms with relaxing scents. Some meditations also have the meditator stare at the flame of a candle for a certain amount of time, so there’s a functional component to this gift as well.

    This Chesapeake Bay Candle Scented Candle, Reflection + Clarity (Sea Salt Sage) has a pleasant, soft aroma that won’t bother even those who are sensitive to scent. It also has an balanced, elegant look to it that invites a sense of calm and serenity to anyone in its vicinity.

    Himalayan Salt Lamp

    Himalayan salt lamps are known to purify the air and balance electromagnetic radiation while increasing one’s mood, improving cognitive performance, and even reducing allergies and asthma. While there is still a lot of testing to be done to know if any of these claims are actually true, I can tell you from personal experience that I find these lamps to be extremely calming. In the evenings, instead of using bright and/or harsh lighting, I use the soft and gentle ambient light of the Himalayan salt lamp around the home. It’s peaceful, relaxing, and puts off just the right amount of light before bed.

    You’ll find Himalayan Salt Lamps in all different shapes and sizes, but I personally prefer the sleek look of this 100% Authentic Natural Himalayan Salt Lamp – Hand Carved Modern Rectangle. It’s the perfect addition to a bedroom, office, living room, or meditation space.

    Inhale/Exhale Wall Art

    Sometimes, simplicity is key. And that’s exactly what these are. Simple. Timeless. Perfect for the meditation lover in your life.

    These 8×10 Inhale Exhale Wall Art Prints can easily fit perfectly into a bedroom, living room, meditation room, office, or even a bathroom. (Just don’t forget the frames!)

    Meditation Bench

    If the meditator in your life already has a meditation cushion, this is a great alternative that may be new to even advanced meditators. Meditation benches offer the chance for even deeper breathing and better focus. They’re unique, and they also are a good alternative for those who get uncomfortable sitting cross-legged on the floor.

    I love this Monk & Llama Kneeling Meditation Bench with Foldable Legs & Cushion for so many reasons: it has a cushion, it has foldable legs and a carrying case for travel, and it’s made from 100% natural sustainable bamboo.

    Essential Oil Diffuser

    An essential oil diffuser is one of the best self-care purchases you can make to serve and support your total wellbeing. So when you purchase this for the meditation lover in your life, you show how much you care about their health and happiness. Essential oils are known to help you relax, sleep, boost energy, relieve stress, and even help with alleviating headaches. Additionally, different essential oils are associated with your body’s chakras, helping to balance and heal the energy centers within your body.

    This BAIESHIJI Metal Vintage Essential Oil Diffuser comes in four different styles, and each one is absolutely beautiful. It has four timer setting modes and an automatic shutoff function. For essential oils, I’d recommend this Cliganic USDA Organic Aromatherapy Essential Oils Set of 8. They’re USDA certified organic and also have a Cruelty Free Certification, guaranteeing the products haven’t been tested on animals.

    Gratitude Journal

    “It’s not happiness that makes us grateful. It is gratefulness that makes us happy.” Keeping a gratitude journal is a way to come back to yourself. It reminds you of what’s really important and gives you perspective.

    This Gratitude: Day and Night Reflection Journal gives you the opportunity to set morning intentions and reflect on your day in the evening. It’s the perfect, thoughtful gift to show someone you care. (And it’s also really pretty.)

    Tea Sampler Set

    Okay, I’m not purposely playing into the stereotype that all meditators drink tea. But the fact is, it’s hard to go wrong with tea. It has less caffeine than coffee, and many different types of teas come with a list of positive health benefits. For anyone who is mindful of what types of food and beverages they consume, tea is a perfect option.

    This Taylors of Harrogate Classic Tea Variety Box comes with 48 packages of 8 different varieties of tea, including Organic Peppermint, Lemon & Orange Tea, and Green Tea with Jasmine. This is a high-quality tea that will definitely please any tea-loving meditator in your life.

    Books

    And last but not least . . . books. Books are truly the ultimate present for anyone, no matter their age. By picking out a book for someone, you show thought, care, and consideration.

    Of course, with the sheer amount of books out there, it’s easy to get overwhelmed by all the choices.

    When choosing a meditation book for someone, I’d encourage you to not pick out something generic just because it has the words “meditation” or “mindfulness” in the title. Instead, pick something with meaning and substance that truly has the potential to change a person’s life for the better.

    Here are my top choices for books to gift to the meditator in your life. These are all deep, meaningful, and will truly show care and thoughtfulness in your selections:


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