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75 Holiday Positive Affirmations to Cultivate Gratitude
While the holiday season is a time of joy, love, peace, and gratitude, it can also cause stress, anxiety, and even feelings of loneliness for many. Below, discover 75 positive holiday affirmations to cultivate peace and gratitude during the holiday season, no matter what’s going on in your external world.
Pin this! 75 Positive Holiday Affirmations (To Cultivate Peace & Gratitude During the Holiday Season) Holiday Gift Guides
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Want to find all of these gift guides in one easy spot? Check out the official Holiday Gift Guide 2020 with over 100 gift ideas for growth seekers, meditators, manifestors, self-care lovers, and spiritual souls.
Holiday Positive Affirmations
I’m going to be completely honest here: I publish new affirmation blog posts every week, plus I fill my Instagram stories with positive affirmations every day, but coming up with a list of holiday positive affirmations has been the most difficult endeavor yet.
When I set out to create this list, it didn’t seem that difficult at first. But very quickly, I realized that these affirmations are a little different than others because every single person reading these has a different relationship to the holidays.
For some, the holidays might be a wonderful gathering of family and loved ones. For others, it might feel a little more lonely. Some may experience major anxiety around the holidays, whether it’s food anxiety, social anxiety, gift-giving anxiety, or something else.
So there is no “one size fits all” affirmation to encompass everyone’s holiday experience.
I’ve divided the affirmations below into five sections: Gratitude & Presence, Family & Loved Ones, Holiday Anxiety, Holiday Food Anxiety, and Quick Go-To Affirmations. Some may be exactly what you need, while others may not fit your experience as well. And that’s okay. Find the ones that resonate the most and allow them to guide you through the holiday season.
Many of the affirmations are created for the day of the holiday, but they can truly be used any day during the holiday season (and after). The quick go-to affirmations are for those times when you need a quick pick-me-up, but you may not have time to either look up or remember one of your longer affirmations. These go-to affirmations are often the ones I lean on when I need to calm my inner world, and they’re just as powerful and profound as the longer affirmations.
I hope these holiday positive affirmations serve and support you throughout the holiday season (and beyond).
Gratitude & Presence
- I am thankful for today.
- I am grateful for the joy and love that this day has to offer.
- My heart is grateful and my mind is at peace.
- I am full of positive, loving energy.
- I radiate joy, gratitude, and peace.
- Today, I will be present in every moment.
- I pledge to offer my best self today.
- I am in charge of how I feel, and I choose joy.
- I find joy in this present moment.
- I fully embrace this day as a beautiful opportunity to give and receive love.
- As I move through this day, I resolve to spread my light with me wherever I go.
- I move through this day with grace and ease.
- I have the power to make this a beautiful day.
- I effortlessly walk through this day in love and light.
- Today is a beautiful gift, and I pledge to be present and live fully in each moment.
Family & Loved Ones
- I am thankful for the time I get to spend with loved ones.
- I cherish every moment I get to spend with the people I love.
- I accept the love that others have to offer me.
- My presence is the greatest gift I can offer my loved ones.
- My presence is delightful to others.
- Everybody loves having me around.
- I am surrounded by love.
- I am surrounded by uplifting, supportive people who truly love me.
- I am loved exactly as I am, and I don’t have to be anyone or anything else.
- Who I am, exactly as I am, is always enough.
- I openly give and receive love today and every day.
- I embrace the love and connection that this day is meant for.
- I see my family through the eyes of love.
- Today, I choose to see the good in all of my loved ones.
Holiday Anxiety
- I will be gentle with myself today.
- When I’m feeling overwhelmed, I give myself permission to step away and breathe.
- I give myself permission to do what is best for me.
- I choose to be kind to myself and love myself unconditionally.
- I listen to what my soul needs in each and every moment.
- I honor my past experiences, but I do not allow them to take away from my current joy.
- I make space for all of my feelings, but I have the power to rise above anything that doesn’t serve my highest good.
- In the face of worry and anxiety, I choose gratitude and faith.
- I choose peace over worry.
- I am safe and supported, rooted in this present moment.
- I am equipped with all the tools I need to face today with courage and compassion.
- It’s okay for me to feel anxious. I respond to my anxiety with love and compassion.
- I am not my thoughts.
- I am not my fears.
- I am not my anxiety.
Holiday Food Anxiety
- I am grateful for the abundance of incredible food.
- Sharing food with my loved ones is an honor and a privilege.
- Every bite of food I take today is taken in love.
- I feed myself with love.
- I share this meal in love.
- Food is love.
- Sharing food is an act of love.
- I am always allowed to eat.
- It is safe for me to eat.
- It is safe for me to feel full.
- I give myself permission to eat at my own pace.
- I honor my body by trusting the signals that it sends me.
- I treat my body, mind, and spirit with love and compassion.
- Everything I eat today nourishes my mind, body, and spirit.
- I inhale love for myself. I exhale negativity, self-criticism, and anything that doesn’t serve my highest good.
Quick Go-To Affirmations
- I am loved.
- I am worthy.
- I am enough.
- I am radiant.
- I am beautiful.
- I am confident.
- I am peaceful.
- I am brave.
- I am safe.
- I am patient.
- I am grateful.
- I am present.
- All is well.
- I am well.
- Today is truly beautiful.
- I’ve got this.
Looking for More Affirmations? Check Out These Posts!
Pin this! 75 Positive Holiday Affirmations (To Cultivate Peace & Gratitude During the Holiday Season) 
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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35 Positive Affirmations for Health and Fitness
Looking for positive affirmations for health and fitness? The affirmations below are designed to support your physical, mental, emotional, and spiritual health as well as your total wellbeing.
Pin this! 35 Positive Affirmations for Health and Fitness What is Health?
Health is a far-reaching word that encompasses so many different aspects of our daily lives. You have your physical health, which includes fitness, exercise, and the relationship you have with your body, as well as your body’s ability to fight off illness and disease.
Beyond physical health, there’s mental health, emotional health, and spiritual health. Together, these comprise your total wellbeing.
Total wellbeing is the alignment of mind, body, and spirit. When you want to gauge your current health status, or if you’re looking to improve your health, you can’t just look at one of these aspects; rather, you should look at all of them in relationship with one another.
Exercise is often thought to be beneficial for your physical health, but it actually contributes to your total wellbeing. Benefits of exercise include reduced risk of depression and anxiety; better sleep; increased energy levels; improved brain function; and increased feelings of happiness. (And these are just some of the benefits.)
Meditation, on the other hand, is usually seen as beneficial for your mental and spiritual health, but it actually improves physical health as well by improving your immune system and reducing chronic pain. (Read more about meditation health benefits in my post, 10 Science-Backed Health Benefits of Meditation.)
In the positive affirmations for health and fitness below, you’ll find uplifting statements that address the aspects of your total wellbeing individually and as a whole. When reciting these positive affirmations, I encourage you to not just focus on physical health or mental health, but step into your inherent power by embracing all aspects of your total wellbeing.
And for more details on how to use affirmations, be sure to check out my post, How to Use Affirmations (So They Actually Work).
Looking for More Affirmations? Check Out These Posts!
Positive Affirmations for Health & Fitness
- I am happy, healthy, and strong.
- I am strong. I am powerful. I have what it takes.
- I make healthy choices for my body rooted in love.
- My body is capable of more than I can even imagine.
- My body is a powerful healer.
- My body always takes care of me.
- My body is a powerful force of strength, resilience, and perseverance.
- I listen to my body because it always knows what it needs.
- I inhale healthy energy into every cell of my body.
- I radiate positive energy and attract good health in return.
- Good health is my essence, my being, and my birthright.
- Good health comes when I call it.
- I easily attract nourishing and beneficial energy to my entire body.
- Positive, healthful energy flourishes throughout my body, mind, and spirit.
- I feel healthy, strong, and invigorated.
- I lovingly nurture my mind, body, and spirit.
- My body is strong. My mind is brilliant. My soul is radiant and at peace.
- I have the courage to make positive choices for my mind, body, and soul.
- My body is rested and my mind is clear.
- My body feels energized and my soul feels inspired.
- I am prioritizing my total mental, physical, and emotional wellbeing.
- Healthy living is a choice I make for my total wellbeing.
- When I work out, I honor my body and its inherent strength.
- I love to take care of myself and treat my body with the love it deserves.
- I am proud of myself for having the courage to show up for myself.
- I am grateful that I am capable of moving my body in ways that feel good to me.
- I am so worth the time and effort it takes to exercise.
- When I exercise my body, I’m also bringing good health to my mind and soul.
- I absolutely love to feel healthy.
- I am vibrating at the highest frequency of love and light, and I attract this same energy to my body and spirit in return.
- I am the very essence of good health.
- I am so grateful every single day for all of the good health I constantly experience.
- I am brimming with abundant energy and infinite vitality.
- Today is another opportunity to experience limitless levels of energy and exuberance.
- My body deserves to be healthy.
Want to add more positive affirmations to your daily life? Be sure to follow me on Instagram, where I post daily affirmation stories every morning! I’m also actively pinning uplifting and empowering affirmations across my Pinterest boards daily! Don’t hesitate to reach out and connect!
Pin this! 35 Positive Affirmations for Health and Fitness Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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65 Positive Affirmations for Manifestation
When I first started incorporating positive affirmations into my daily life, I thought they were mostly just a way to boost my self-esteem and make me feel good in the moment. And while they absolutely do those things, I quickly learned that affirmations are so much more than just positive words: they’re powerful statements that have helped me produce near-instant manifestations. Below, I give you 65 positive affirmations for manifestation so you, too, can start manifesting your dream life today. And for even more manifestation affirmations, check out 35 Law of Attraction Affirmations to Manifest Your Dreams.
Pin this for later! 65 Positive Affirmations for Manifestation How to Use Affirmations for Manifestation
If you’re looking for a guide on how to use affirmations for manifestation, I definitely encourage you to read my post, How to Use Affirmations (So They Actually Work). In this post, I break down how to structure your affirmations and provide you with some actionable tips and tricks so you can start using affirmations to uplift, inspire, and feel empowered today.
One thing that I touch upon in the post that I really want to emphasize here is that affirmations are so much more than just words.
In fact, affirmations don’t actually start on your lips, tongue, or even in your brain.
Affirmations begin in your body.
An affirmation such as, “I am worthy,” isn’t just about stating your worthiness. It’s about feeling worthy.
The quickest way to manifest anything into your life is to feel the emotions of your desired manifestation right now.
So if you want to manifest love, then feel deep, unconditional love within. If you want to manifest success, feel successful. If you want to manifest abundance, feel abundant today.
Because at their foundation, that’s what these are affirmations are truly about.
Feel the positive emotions of these affirmations within, and you will begin to see this positivity reflected in your external world.
Manifestation Workbook & Printables
Looking for help to get you started with manifesting your dreams? I’ve created several resources that incorporate powerful exercises and practices to manifest the life your heart truly desires.
The Dreams, Goals & Manifestation Printables are a PDF file filled with 153 content pages that are completely dedicated to helping you manifest your dream life. While you can use this as a workbook, it’s more of a combination between a workbook and a yearly planner in which you get to control the order of the pages and how you want it to look. With these printables, you’ll find multiple calendars, worksheet pages, and goal-setting tools that you can use over and over again, not just month after month but year after year.
For a smaller version of these printables in workbook format, check out The Ultimate Manifestation Workbook.
Future Pacing Affirmations
Before we get into the actual affirmations, let’s first talk about Future Pacing Affirmations and how they can help you in manifestation.
Future Pacing Affirmations are a little different than the standard mindset affirmations you might see on your social media feeds. Future Pacing Affirmations are affirmations in which you assert that your desired manifestation has already come true.
For instance, if you want to manifest ten new clients in your coaching business, you might affirm, “I am a successful coach consistently bringing in new clients who are all so excited to work for me. I’ve surpassed all my expectations and am exceeding my financial goals. I feel so grateful that I get to positively impact other people’s lives while doing a job I truly love.“
It may feel a little weird at first, but I encourage you to keep an open mind. Visualization is a key component in manifestation, and through Future Pacing Affirmations, you’re essentially speaking your visualization aloud.
A few tips: Be specific. In the example above, I could’ve gotten even more specific by saying, “I’m signing five new clients a week and have exceeded my financial goals by $5,000 this month.” And also remember to keep gratitude at the forefront of your mind. Gratitude is truly the key in making Future Pacing Affirmations work. Express your gratitude in your affirmation and make sure to feel that gratitude throughout your body.
Here are a few ways you might start your Future Pacing Affirmations:
- I am so happy and grateful now that I . . .
- Every day, I am becoming more . . .
- I receive so much . . .
- My life is the best it’s ever been because . . .
And here are a few sentences you might include in your Future Pacing Affirmations:
- I am receiving more and more every day.
- My life just keeps getting better.
- I have surpassed all my goals and have exceeded my expectations.
- I am so grateful for this life.
- Miracles and magic are unfolding around me all the time.
- I am in awe of how beautifully everything worked out for me.
- Looking back, I can see how every experience led me to this beautiful moment right now.
- I am so grateful for how everything worked out for my highest good.
Jack Canfield offers some great insight on how to use these types of affirmations here.
Affirmations for Manifestation
The affirmations below are all mindset affirmations that will help you get into a positive state of mind for manifesting your dreams. (Note that some may read more like Future Pacing Affirmations, depending on where you are you in your journey. An example of this is, “My bank account keeps growing constantly,” under the Money section.)
I’ve broken these affirmations into 4 categories: Goals & Dreams, Money, Love, and Body/Health. Note that many of these affirmations can easily be used under other categories, especially the ones under Goals & Dreams.
As you repeat these affirmations, find the ones that resonate most with you. You can write these down, save them to your phone, jot them on post-it notes to stick around your house, or even type them up as notifications on your phone to pop up during your day.
Keep an open mind, and remember to have fun with these. In my experience, the fastest route to a near instant manifestation (like when I was on that bike trainer) has been when I stopped taking myself so seriously and simply allowed myself to be happy.
Goals & Dreams
- I am the author of my life story.
- I am the designer of my universe.
- I have the freedom to create any future I want.
- I choose what I become.
- I am in charge of my life and the only one who can dictate my path.
- I am worthy and deserving of my dreams.
- I have the power to create the life I desire.
- I have the power to create change.
- I possess unlimited power.
- All that I need to live the life of my dreams is inside of me.
- Everything I’m looking for I can find within me.
- I am connected to a limitless source of ideas and creativity.
- I am in alignment with my purpose.
- The more I feel grateful, the more wonderful things flow into my life to feel grateful for.
- All of the good I put out into the world always comes back to me.
- I listen to my intuition and trust my inner guide.
- I attract the people and resources to support my journey.
- I feel so grateful for my beautiful life.
- I am creating the life I love.
Money
- Wealth is my birthright. Wealth exists within me.
- I am worthy of increasing my income.
- My talents are worthy of being paid abundantly.
- Prosperity flows to and through me.
- My inspired actions create prosperity.
- I am a money magnet.
- Money comes easily and effortlessly to me.
- It is easy for me to make money.
- Money flows freely to me.
- I am abundance.
- My bank account keeps growing constantly.
- I am open to inspired and ideas and opportunities for creating new streams of income.
- I am able to accept beautiful abundance into my life.
- I am deserving of all the wonderful abundance coming my way.
Looking for more? Check out 50 Empowering Money Affirmations to Manifest Limitless Abundance. Plus, click here for a comprehensive guide on how to manifest money.
Love
- I am full of positive loving energy.
- Love is my birthright.
- I radiate limitless, unconditional love.
- I am aligned with the highest vibration of love.
- The more love I give, the more I receive.
- I open my heart to receiving unconditional love.
- Love comes to me easily and effortlessly.
- I am worthy of being treasured, cherished, and adored.
- I deserve endless love and affection.
- I confidently and wholeheartedly accept love into my life.
- My partner shows me respect, adoration, and affection.
- Every day, my partner shows me deep and passionate love.
- My partner loves me exactly as I am.
- I am magnetic. I attract my soulmate by radiating my inner light.
- I am love.
Get more affirmations to manifest love here. And if you want to learn more about how to manifest love, check out How to Manifest Someone in 6 Simple Steps.
Body/Health
- I am healthy, well, and vibrant.
- I am happy, healthy, and strong.
- I am strong in mind, body, and spirit.
- I am radiant and beautiful.
- I am healthy and full of energy.
- I feel healthier every day.
- Every time I exercise, I feel my muscles getting stronger.
- Healthy eating is easy for me.
- Every cell in my body is absolutely perfect.
- I am so grateful for this body and all that it is capable of.
- My body is filled with healthy, vibrant energy.
- My body, mind, and spirit feel stronger every day.
- I inhale love for myself. I exhale criticism and all that does not serve my highest good.
- I love the strong, powerful, divine human staring back at me in the mirror.
- I release doubts, insecurity, and negative self-talk.
- I am so grateful to have good health.
- I am grateful to have this body, and I pledge to take care of it for the rest of my life.
You May Also Like: 42 Body-Positive Affirmations for Total Self-Acceptance
Have you ever manifested anything almost instantly through using affirmations? What are some of your favorite affirmations for manifestation? Share your experiences in the comments below!
And for more manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram! And don’t forget to check out the Dreams, Goals & Manifestation Printables and The Ultimate Manifestation Workbook, available now in my online shop!
More Manifestation Resources
- Manifestation Challenge: Free 30-Day Calendar
- How to Ask the Universe for a Sign (A Complete Guide)
- How to Manifest in a Journal (A Complete Guide)
- How to Raise Your Vibration (In 30 Seconds of Less)
- 10 Powerful Manifestation Tips to Create the Life of Your Dreams
Pin this for later! 65 Positive Affirmations for Manifestation Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
