• 40 Positive Affirmations for Overcoming Challenges
    Affirmations,  Self Love

    40 Positive Affirmations for Overcoming Challenges

    In this post, discover 40 positive affirmations for overcoming challenges, facing adversity, and getting through hard times with dignity and grace. Use these affirmations to guide you in your journey and help you to find your inner courage during all seasons of your life.

    40 Positive Affirmations for Overcoming Challenges
    Pin this for later! 40 Positive Affirmations for Overcoming Challenges and Adversity

    Facing Challenges and Adversity

    I use positive affirmations often throughout my day, but I’ve found that the times I need them the most is when I’m facing a challenge or difficult situation. However, in order for a positive affirmation to truly help me with the challenge I’m facing, I can’t just say something positive; I have to truly feel it in my bones.

    What does this mean?

    Let’s say you wake up knowing that today’s going to be a particularly difficult day. You look at yourself in the mirror, take a deep breath, and say, “I have all the tools I need to handle anything that comes my way today.”

    These words alone won’t help you – not if you don’t truly believe them.

    And beyond that, you have to live them as well.

    That means that when you’re dealing with obstacles and challenges, instead of giving in to the negative feelings that weigh down on you, you have to go back to your empowering words. Repeat them. Feel them. Live them.

    I have all the tools I need to handle anything that comes my way today.

    I am strong, capable, and competent.

    I’ve got this.

    But it doesn’t stop here.

    Because it isn’t really just about “handling” or “getting through” obstacles and roadblocks.

    It’s about knowing in your heart that these hard times are serving some kind of purpose. It’s about being willing to receive the lessons that the difficult moments can teach you. It’s about discovering the beauty that can be found in life’s messy moments.

    And it’s also about trusting that if things aren’t working out the way you want them to, it’s often because something better is coming.

    To be clear, this doesn’t mean you should engage in toxic positivity. You don’t have to force yourself to pretend that the hardships don’t hurt.

    One of the most profound experiences I’ve encountered over the last several years was when I was going through a rough patch, and I found myself crying daily, feeling sad and lost and uncertain about my future.

    I allowed myself to feel all of that pain, but even in the sadness, I still had deep trust that everything would work out for me. I knew in my heart that I would become stronger for this experience. I gave myself permission to explore the depths of my emotions fully while still knowing that the universe would support me and have my back no matter what.

    After walking through that experience with faith and trust, I became a little less afraid of future challenges and roadblocks. I knew that in some way, every experience I encountered was a gift, no matter how heavy the world often felt.

    I believe we’re all capable of handling so much more than we realize. You are so much stronger and braver and more powerful than you know. You have the ability to face any obstacle, and you also have the ability to step back and discover how your greatest challenges can often be your greatest gifts.

    Below are 40 positive affirmations for overcoming challenges, facing adversity, and walking through hard times with dignity and grace. I hope these affirmations remind you that you are strong, capable, and resilient, and that you are capable of meeting all challenges with faith, courage, and undeniable resilience.

    Authentic Self: Self-Love Workbooks for Your Highest Self

    Affirmations for Overcoming Challenges

    • I am grateful for adversity because it allows me to grow.
    • There is a benefit and an opportunity in every experience I have.
    • My strength is greater than any struggle.
    • All experiences I encounter shape me to be the highest version of myself.
    • I am equipped with all the tools I need to walk through this experience with dignity and grace.
    • I trust and believe that everything is always working out for my highest good.
    • I cultivate deep courage and compassion within my mind, body, and spirit.
    • Everything is unfolding in perfect timing. I release worry and choose to trust.
    • I trust that the universe gives me exactly what I need at exactly the right time.
    • I am trusting. What’s meant for me is already mine. I am exactly where I’m meant to be.
    • My energy is not reserved for worrying. I use my energy to trust, believe, and have faith.
    • Even when something doesn’t happen how I wanted, I know I’m on the right path.
    • I surrender my resistance and allow the universe to give me what I need.
    • I choose to find hopeful and optimistic ways to look at obstacles and roadblocks.
    • I make the best and most out of everything that comes my way.
    • When I’m feeling overwhelmed, I give myself space to stop and breathe.
    • I have the strength and resourcefulness to handle anything that comes my way.
    • My ability to conquer my challenges is limitless. My potential to succeed is infinite.
    • I am unafraid to try and fail. I welcome the growth that comes from these experiences.
    • I am able to release negative thoughts and feelings that do not serve me.
    • I am willing to believe that things will always work out, even when they don’t feel like it.
    • I cannot always control my external world, but I can control my reactions to it.
    • I let go of worries that drain my energy.
    • Instead of focusing on what’s going wrong, I focus my energy on what’s going right.
    • External forces cannot dampen my resilient spirit.
    • I trust my inner knowing in the face of uncertainty.
    • I may stumble, but I never stay on the ground.
    • I may make mistakes, but I don’t quit.
    • I am kind and compassionate toward myself when I make a mistake.
    • Mistakes do not equal failure.
    • Mistakes do not define me. I am allowed the grace of imperfection.
    • I am able to find lessons in my losses.
    • I use failure as a stepping stone to success.
    • All of my problems have solutions.
    • Obstacles are the foundation of my success.
    • I rise in the face of adversity.
    • No matter what happens, I remain aligned with faith, trust, and love.
    • The universe always has my back.
    • I can do hard things.
    • I am resilient.
    Affirmation for overcoming challenges: "My strength is greater than any struggle."
    Affirmation for overcoming challenges: "I trust and believe that everything is always working out for my highest good."
    Affirmation for overcoming challenges: "I trust that the universe gives me exactly what i need at exactly the right time."
    Affirmation for overcoming challenges: "I surrender my resistance and allow the universe to give me what I need."
    Affirmation for overcoming challenges: "I am willing to believe that things will always work out, even when they don't feel like it."
    Affirmation for overcoming challenges: "Instead of focusing on what's going wrong, I focus my energy on what's going right."
    Affirmation for overcoming challenges: "I am able to find lessons in my losses."
    Affirmation for overcoming challenges: "No matter what happens, I remain aligned with faith, trust, and love."

    What practices help you to overcome obstacles and challenges? Share your best tips and favorite practices in the comment box below!

    And if you want to add uplifting affirmations to your daily routine, be sure to connect with me on Instagram, where I post daily affirmation stories every morning! And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and inspiring quotes every single day.

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    40 Positive Affirmations for Overcoming Challenges
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  • solar plexus chakra affirmations
    Affirmations,  Chakras,  Spirituality

    35 Solar Plexus Chakra Affirmations for Confidence and Motivation

    In this post, discover 35 powerful solar plexus chakra affirmations to balance and heal your spiritual energy center for confidence, positivity, and self-esteem. Plus, don’t forget to scroll to the bottom of this post to sign up for your free printable solar plexus chakra affirmations and journal prompts!

    35 Solar Plexus Chakra Affirmations for Confidence and Motivation
    Pin this for later! 35 Solar Plexus Chakra Affirmations for Confidence, Motivation, and Positivity

    What is the Solar Plexus Chakra?

    Located above your navel, in the center of your torso (you might also refer to it as the pit of your stomach), the solar plexus chakra is your body’s energy center for confidence, positivity, motivation, and drive. I also like to think of it as the chakra that’s associated with all the self words: self-esteem, self-respect, self-image, and self-worth.

    When your solar plexus chakra is balanced and aligned, your overall self-image is high. You feel confident in the steps you’re taking, and you wholeheartedly believe in yourself and your ability to succeed.

    A balanced solar plexus chakra is also associated with being a good team player. You’re collaborative, confident in your decision making, and have a high sense of integrity.

    Blockages and imbalances to the solar plexus chakra are associated with low self-esteem, lack of ambition, and a sense of worthlessness. If the solar plexus chakra is overactive, you may also experience arrogance, hunger for power, and a superiority complex.

    Positive affirmations are a powerful way to restore balance to any of your body’s energy centers. Below, you’ll find 35 powerful solar plexus chakra affirmations to activate, balance, and heal your energy center for confidence, positivity, and self-esteem.

    And to go even deeper into balancing your solar plexus chakra, I’ve also put together 30 journal prompts to open and heal your solar plexus chakra. You’ll also get these journal prompts, along with the affirmations below, if you sign up for the free printable at the bottom of this post.

    Want to really dig in deep and work to heal all seven of your main chakras? Check out the Ultimate Chakra Healing Bundle, the most comprehensive chakra healing tool on the market today. Each bundle includes a Chakra Healing eBook, Chakra Healing Workbook, and 8-Week Chakra Healing Guide. Begin your lifelong journey to deep and lasting healing today.

    The Ultimate Chakra Healing Bundle click to learn more

    Solar Plexus Chakra Affirmations

    • I am strong, powerful, and confident.
    • I can achieve anything I set my mind to.
    • I am motivated, persistent, and successful.
    • I wholeheartedly believe in myself.
    • I can accomplish incredible things.
    • I confidently welcome new experiences.
    • I am competent, capable, and strong.
    • I radiate confidence and positivity.
    • I am aligned with my purpose.
    • I am my highest and most authentic self.
    • I am enough, just as I am.
    • I have the confidence and power to take big leaps.
    • I confidently and fearlessly believe in myself.
    • I will not settle for less than I deserve.
    • I am pure, positive energy.
    • I hold the key to my own happiness.
    • Limitless joy is my birthright.
    • I am worthy, strong, powerful, courageous, and always enough.
    • I am taking bold steps and walking forward with confidence and self-belief.
    • I am radiant, beautiful, and thriving.
    • I know my value and will not lessen or shrink myself for anything or anyone.
    • I have the strength and courage to handle anything that comes my way.
    • I am equipped with all the tools I need to succeed.
    • My soul is radiant, my body is strong, and my mind is brilliant.
    • I am fearless in the pursuit of what sets my soul on fire.
    • I have the courage and confidence to accept my dreams as reality.
    • Where focus goes, energy flows, so I focus on confidence, success, and prosperity.
    • I love and accept myself for exactly the person I am right now.
    • I am the only one who can determine my self-worth.
    • I am aligned with my guiding principles, values, and purpose.
    • I am worthy of respect from myself and others.
    • I stand in the joy I create from within.
    • I love the person I am, both inside and out.
    • I am perfect, whole, and complete.
    • I am enough. I have always been enough. I will always be enough.
    Solar plexus affirmation that says, "I am strong, powerful, and confident."
    Solar plexus affirmation that says, "I wholeheartedly believe in myself."
    Solar plexus affirmation that says, "I am competent, capable, and strong."
    Solar plexus affirmation that says, "I am enough, just as I am."
    Solar plexus affirmation that says, "I will not settle for less than I deserve."
    Solar plexus affirmation that says, "I am radiant, beautiful, and thriving."
    Solar plexus affirmation that says, "My soul is radiant, my body is strong, and my mind is brilliant."
    Solar plexus affirmation that says, "I love and accept myself for exactly the person I am right now."

    What practices have served you in opening, balancing, and healing your solar plexus chakra? Leave your questions and tips in the comment box below! 

    And for more on chakra healing, plus positive affirmations, manifestation tools, and more, be sure to follow me on Pinterest. And for a daily dose of self-love and empowering beliefs, connect with me on Instagram.


    Are you ready for your freebies? Enter your name and email address below, and your free printables will be emailed directly to your inbox! (Note that it may take an hour or two for the email to come through.) Plus, receive a newsletter from me with resources, affirmations, and new blog post updates every month. (Don’t worry, I hate spam, too! I only send one email a month, never share your personal info, and you can unsubscribe anytime.)


    List of solar plexus affirmations
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  • 35 Sacral Chakra Affirmations to Live a Creative and Passionate Life
    Affirmations,  Chakras,  Spirituality

    35 Sacral Chakra Affirmations to Live a Creative & Passionate Life

    Below, discover 35 powerful affirmations to balance, heal, and activate your sacral chakra, your spiritual energy center for creativity, passion, joy, and sensuality. Plus, don’t forget to scroll to the bottom of this post to sign up for your free printable sacral chakra affirmations and journal prompts!

    35 Sacral Chakra Affirmations to Live a Creative and Passionate Life
    Pin this for later! 35 Sacral Chakra Affirmations to Live a Creative & Passionate Life

    What is Your Sacral Chakra?

    Located in your lower abdomen (below your navel), your sacral chakra is your energy center for creativity, vitality, passion, joy, and sensuality. When your sacral chakra is balanced, you feel more open, adaptable, compassionate, and forgiving. You find delight in all of life’s pleasures and are able to relax, have fun, and let yourself play.

    This is also your energy center for sensuality, sexuality, and honoring your desires. A balanced sacral chakra means you’re more likely to have a healthy relationship with your body, and it also means you’re more likely to have healthy intimate relationships with others.

    Below, you’ll find 35 sacral chakra affirmations to help keep the flow of energy moving steadily and harmoniously in and out of this energy center. I recommend repeating these affirmations whenever you feel like you’re having a hard time connecting with one or more of the attributes associated with the sacral chakra. For instance, you might feel uninspired, unexcited about life, or maybe you don’t feel connected to your body.

    Find the affirmations that resonate most and commit to repeating them throughout the day. You might also find it helpful to write your affirmations on post-it notes and stick them somewhere they’re easily visible throughout the day.

    If you want to learn more about practices to balance your sacral chakra, you can check out my post on sacral chakra healing practices here.

    And to go even deeper into balancing your sacral chakra, I’ve also put together 30 journal prompts to open and heal your sacral chakra. You’ll also get these journal prompts, along with the affirmations below, if you sign up for the free printable at the bottom of this post.

    Want to really dig in deep and work to heal all seven of your main chakras? Check out the Ultimate Chakra Healing Bundle, the most comprehensive chakra healing tool on the market today. Each bundle includes a Chakra Healing eBook, Chakra Healing Workbook, and 8-Week Chakra Healing Guide. Begin your lifelong journey to deep and lasting healing today.

    Download the Ultimate Chakra Healing Bundle - click to learn more

    Sacral Chakra Affirmations

    • I am open to the flow of creativity.
    • I am creative, passionate, and inspired. 
    • I feel joyful, energetic, and alive.
    • I am pure, positive energy.
    • My emotions flow freely in a balanced and healthy way. 
    • I allow the flow of positive energy to effortlessly move through me.
    • I live a creative, vibrant, passionate life.
    • I am vibrating pure joy, abundance, and prosperity.
    • Endless prosperity flows to and through me.
    • I am cultivating a beautiful life free of stress, worries, or fear.
    • I deserve absolute and unconditional bliss.
    • Unconditional joy is my birthright.
    • I make space in my life for play.
    • Play is a priority, not an option.
    • It is right for me to choose joy, fun, and play in my daily life.
    • I find new ways to express my creativity.
    • I am connected to an endless source of innovation, inspiration, and creativity.
    • I radiate passion and prosperity.
    • I embrace life with vigor and passion.
    • Limitless joy is my birthright.
    • I deeply respect and honor my sacred body.
    • My body is a work of art.
    • My body is a masterpiece.
    • I honor my own divine sensuality.
    • I am a sensual and passionate being.
    • I embrace intimacy with others.
    • I honor my desires.
    • I listen to my sacred body and give it what it needs.
    • I am comfortable moving my body in ways that feel good to me.
    • I am worthy of being desired.
    • I am worthy and deserving of respect from myself and others.
    • I am open, honest, forgiving, and compassionate.
    • I am flexible, adaptable, and open to change.
    • I know my self-worth, and I will not settle for less than I deserve.
    • All that I am is in perfect harmony.
    Sacral chakra affirmation that says, "I am creative, passionate, and inspired."
    Sacral chakra affirmation that says, "I allow the flow of positive energy to move effortlessly through me."
    Sacral chakra affirmation that says, "I am vibrating pure joy, abundance, and prosperity."
    Sacral chakra affirmation that says, "I deserve absolute and unconditional bliss."
    Sacral chakra affirmation that says, "It is right for me to choose joy, fun, and play in my daily life."
    Sacral chakra affirmation that says, "I am connected to an endless source of inspiration, inspiration, and creativity."
    Sacral chakra affirmation that says, "I am worthy and deserving of respect from myself and others."
    Sacral chakra affirmation that says, "I know my self-worth, and I will not settle for less than I deserve."

    What practices have served you in opening, balancing, and healing your sacral chakra? Leave your questions and tips in the comment box below! 

    And for more on chakra healing, plus positive affirmations, manifestation tools, and more, be sure to follow me on Pinterest. And for a daily dose of self-love and empowering beliefs, connect with me on Instagram.


    Are you ready for your freebies? Enter your name and email address below, and your free printables will be emailed directly to your inbox! (Note that it may take an hour or two for the email to come through.) Plus, receive a newsletter from me with resources, affirmations, and new blog post updates every month. (Don’t worry, I hate spam, too! I only send one email a month, never share your personal info, and you can unsubscribe anytime.)


    A list of sacral chakra affirmations
    Pin this for later! 35 Sacral Chakra Affirmations to Live a Creative & Passionate Life
  • ! 35 Root Chakra Affirmations to Remain Strong, Steady, and Grounded
    Affirmations,  Chakras,  Spirituality

    35 Root Chakra Affirmations to Remain Strong and Grounded

    Below, discover 35 powerful root chakra affirmations to help you remain strong, steady, and grounded at all times. Plus, be sure to scroll to the bottom of this page to sign up for your free printable root chakra affirmations and journal prompts!

    35 Root Chakra Affirmations to Remain Strong, Steady, and Grounded
    Pin this for later! 35 Root Chakra Affirmations to Remain Strong, Steady, and Grounded

    What is the Root Chakra?

    Located at the base of your spine, your root chakra is your energy center for safety, stability, and staying grounded. You may also hear it referred to as your first chakra, as it’s the lowest energy center in your body.

    As the chakra located closest to the earth, the root chakra represents your foundation. This is where you build your inner strength and power so that the flow of energy can easily move freely throughout your entire body.

    When your root chakra is balanced, this means that your basic needs are being met: food, shelter, warmth, rest, security, and safety. It also means that you have a good relationship with your body and that you recognize your body’s ability to support and take care of you.

    A balanced root chakra also signifies that you feel firm in your place of life. Now, to be clear, this doesn’t mean you have to settle or that you can’t have hopes and dreams for something more. Rather, it means that in this moment, you know you’re exactly where you’re meant to be. It signifies that you trust the path ahead and aren’t living in a space of worry and fear.

    If you want to learn more about practices to balance your root chakra, you can check out my post on root chakra healing practices here.

    Below, you’ll find 35 root chakra affirmations to help you feel strong, grounded, and secure. You can use these root chakra affirmations in meditation, or you can save them and repeat them whenever your energy feels out of balance and/or misaligned.

    I also recommend incorporating root chakra affirmations into your morning routine, as they set you up to approach the day feeling strong and empowered. This means that no matter what happens during the day, you’ll remain calm and peaceful, knowing that you live in a universe that always supports your well-being.

    And to go even deeper into balancing your root chakra, I’ve also put together 30 journal prompts to open and heal your root chakra. You’ll also get these journal prompts, along with the affirmations below, if you sign up for the free printable at the bottom of this post.

    Want to really dig in deep and work to heal all seven of your main chakras? Check out the Ultimate Chakra Healing Bundle, the most comprehensive chakra healing tool on the market today. Each bundle includes a Chakra Healing eBook, Chakra Healing Workbook, and 8-Week Chakra Healing Guide. Begin your lifelong journey to deep and lasting healing today.

    The Ultimate Chakra Healing Bundle click to learn more

    Root Chakra Affirmations

    • I am safe and secure.
    • I am rooted in this present moment.
    • I am strong, steady, and grounded.
    • I have access to all the resources I need to survive and thrive.
    • I am equipped with all the tools I need to succeed.
    • Everything I need comes to me at exactly the right place and time.
    • I vibrate powerful, abundant, peaceful energy and attract this same energy in return.
    • Deep inner peace is my natural state.
    • Even when the world around me feels chaotic, I remain rooted firmly to the ground.
    • All my needs are always met.
    • I am exactly where I’m meant to be.
    • It is right to be exactly as I am.
    • It is right to be exactly where I am.
    • I have everything I need.
    • I feel safe in my body.
    • My body always takes care of me.
    • My body is my home, and I pledge to always build it up and never tear it down.
    • My body is a safe and worthy home for my radiant soul.
    • Every cell of my body supports my total well-being.
    • I am healthy, well, and strong.
    • I am filled with radiant energy and endless vitality.
    • I wake up every day feeling strong, energized, and empowered.
    • As the sun rises, so does my energy.
    • I am one with my true self.
    • I feel secure in my place in life.
    • I inhale trust and exhale fear.
    • I inhale peace and exhale anything that no longer serves me.
    • I am always supported and protected.
    • I feel peaceful, grounded, and secure.
    • Like a tree, I am rooted firmly to the earth.
    • I am grateful to know that I am always deeply loved and supported by this Universe.
    • I deeply appreciate my ability to remain calm and peaceful in all situations.
    • I am grateful for the abundance of strength that radiates throughout my entire body.
    • I build my life on the foundation of faith, peace, love, and trust.
    • I am whole and complete, exactly as I am.

    Bonus! Root Chakra Affirmation Cards to Save & Share

    Root chakra affirmation that says, "I am strong, steady, and grounded."
    Root chakra affirmation that says, "I have access to all the resources I need to survive and thrive."
    Root chakra affirmation that says, "Everything I need comes to me at exactly the right place and time."
    Root chakra affirmation that says, "Even when the world around me feels chaotic, I remain rooted firmly to the ground."
    Root chakra affirmation that says, "My. body is a safe and worthy home for my radiant soul."
    Root chakra affirmation that says, "I am one with my true self."
    Root chakra affirmation that says, "I feel peaceful, grounded, and secure."
    Root chakra affirmation that says, "I build my life on the foundation of faith, peace, love, and trust."

    What practices have served you in opening, balancing, and healing your root chakra? Leave your questions and tips in the comment box below! 

    And for more on chakra healing, plus positive affirmations, manifestation tools, and more, be sure to follow me on Pinterest. And for a daily dose of self-love and empowering beliefs, connect with me on Instagram.


    Are you ready for your freebies? Enter your name and email address below, and your free printables will be emailed directly to your inbox! (Note that it may take an hour or two for the email to come through.) Plus, receive a newsletter from me with resources, affirmations, and new blog post updates every month. (Don’t worry, I hate spam, too! I only send one email a month, never share your personal info, and you can unsubscribe anytime.)


    A list of root chakra affirmations
    Pin this for later! 35 Root Chakra Affirmations to Remain Strong, Steady, and Grounded
  • positive affirmations for work
    Affirmations,  Self Love

    50 Positive Affirmations for Work Confidence and Success

    Do you find yourself approaching your workday with a pessimistic attitude and negative thoughts? Do you often feel stressed and agitated while you’re working? Below, discover 50 positive affirmations for work that will help you to remain calm, confident, and centered no matter what’s happening in your external world.

    50 Positive Affirmations for Work Confidence and Success
    Pin this for later! 50 Positive Affirmations for Work – Remain Calm and Confident During Your Workday

    Creating a Positive Work Mindset

    I used to spend every morning as I got ready for work drowning in nonstop negativity.

    At the time, I wasn’t doing work that I felt passionate about. Every morning, I’d show up to the office as early as possible, one of the first ones there, just so I could get the day over with and get out of there as soon as I could.

    Deep within, I felt empty and lost. I knew this job wasn’t for me, but I had no idea how to get out of it. It paid me decently, plus offered good benefits. That should’ve been enough, right? It felt selfish to desire anything more.

    Maybe this is just how life is supposed to be, I thought. Maybe nobody is supposed to be happy in their jobs. You just show up for forty years and put in your time until you finally get to retire.

    On top of that, I really, really didn’t like my boss. In the morning, as I got ready for work, I’d run through all of the things he’d done recently that made me unhappy. Then, I’d play stories of made-up scenarios in my head where I’d picture him saying and doing even more frustrating things to make me angry.

    So it’s not a stretch to say I’d spend a good one to two hours every morning swimming in a sea of pessimism, gloom, and negativity.

    And that was all before I even walked out my front door.

    Looking back, I can see just how much I allowed external factors to influence my mindset.

    Because the truth is, even if I didn’t like my job, the job itself had no inherent power over my emotions. And even if my boss wasn’t my favorite person, he didn’t have power over my energy, either.

    I am the only one in charge of my energy.

    Every single day, I choose how I feel.

    Not my boss. Not my coworkers. Not customers or clients.

    Only I can choose what energy comes in and what goes out.

    It wasn’t until I dedicated myself to a consistent morning routine that included meditation, journaling, and positive affirmations that I started to notice shifts in my mindset. More than anything, these practices showed me just how much I was letting negativity control my life.

    And it was then that I decided to make a change: to take back my story and not let anything outside of me dictate how I feel.

    Do you work in a job you love? Or is it one that pays the bills but doesn’t feel like it’s where you’re meant to be? Are you miserable in your job, only showing up for a consistent paycheck?

    No matter your circumstances, you are the only one who can determine what energy you let in, and you’re also the only one who can decide what energy you put back out in the world.

    Know this:

    You deserve to work in a career you absolutely love.

    You deserve to be excited every single morning about the day ahead.

    You deserve to fall more and more in love with what you do every single day.

    And if you’re not there yet, that’s okay. Choose to view your current position as an opportunity for growth. Find little things every day to be grateful for.

    Instead of falling into the trap of stress and anxiety, take deep breaths and allow a wave of calm to wash over your body.

    Trust that you are exactly where you’re meant to be right now, and this is leading you to somewhere greater.

    How to Use These Affirmations

    The 50 positive affirmations for work below are designed to instill positivity, confidence, and peace within. These affirmations are meant to remind you of your inner power and give you the courage and strength to face anything that comes up during your workday.

    Some of the affirmations are written to help you cultivate a positive mindset as you get ready for work, and others are midday pick-me-ups that you can use while you’re at work.

    Here are some easy yet effective ways to use positive affirmations:

    • Write down 3 to 5 positive affirmations every morning.
    • Repeat positive affirmations while showering, getting ready for the day, and on your morning commute.
    • Set up phone notifications that will pop up intermittently throughout the day with uplifting affirmations written on them.
    • Stick post-it notes around your workspace filled with empowering affirmations.
    • Make a pact with a friend that you’ll text uplifting messages to each other throughout the day.
    • Create a Daily Affirmations board on Pinterest that you can scroll through every time you need a quick pick-me-up.
    • Say three positive affirmations every night before going to bed.

    (I also post daily affirmations on my Instagram stories every morning, so be sure to connect with me there, too!)

    Additionally, start paying attention to your thoughts. Whenever you realize you’re having a negative thought that doesn’t serve or support your total well-being, take control of your thoughts and choose to recite empowering affirmations to yourself instead. You’ll be amazed at how quickly and profoundly your whole world shifts once you start cultivating a more positive mindset.

    Positive Affirmations for Work

    • I wake up today feeling calm, centered, and grounded.
    • I am strong, confident, and empowered.
    • I am capable and equipped to handle anything that comes my way today.
    • I am equipped with all the tools I need to succeed.
    • I inhale positive energy and exhale my worries.
    • No matter what happens, I will offer my best self today.
    • I make the best and most out of everything that comes my way.
    • I am in charge of my own energy. I’m the only one who chooses how I feel.
    • Today, I choose to feel calm, grounded, peaceful, and secure.
    • When I’m feeling overwhelmed, I give myself space to stop and breathe.
    • I can accomplish anything I focus on.
    • I am committed, focused, and persistent.
    • I am worthy of being praised and rewarded for my efforts.
    • I am worthy of unconditional respect and acceptance.
    • My presence is welcomed and appreciated by others.
    • I choose to give my smile freely and spread joy to others.
    • I am surrounded by uplifting, supportive people who believe in me.
    • I lovingly lift up my coworkers and never put them down.
    • I am able to ask for and accept help when I need it.
    • My contributions are meaningful, valued, and rewarded.
    • I am courageous and stand up for myself.
    • I am superior to negative thoughts and low actions.
    • I am able to release negative thoughts and feelings that do not serve me.
    • I let go of worries that drain my energy.
    • Instead of focusing on what’s going wrong, I focus my energy on what’s going right.
    • External forces cannot dampen my resilient spirit.
    • I am kind and compassionate toward myself when I make a mistake.
    • Mistakes do not equal failure.
    • Mistakes do not define me. I am allowed the grace of imperfection.
    • I choose to view adversity as an opportunity for growth.
    • There is a benefit and opportunity in every experience I have.
    • I am willing to believe that things will always work out, even when they don’t feel like it.
    • I cannot always control my external world, but I can control my reactions to it.
    • I am equipped with all the tools I need to walk through this day with dignity and grace.
    • I am willing to learn, grow, and continuously evolve.
    • My ability to conquer challenges is limitless. My ability to succeed is infinite.
    • Everything I do today is enough. (And so am I.)
    • I am allowed to take breaks.
    • I am worthy of being paid highly for my time, skills, and effort.
    • My talents are worthy of being paid abundantly.
    • I am grateful for a job that provides me with a consistent income.
    • I am grateful for a job that provides me with opportunities to learn and grow.
    • I am proud of my efforts.
    • I am confident I can reach any goal.
    • I can do hard things.
    • I rise in the face of new challenges.
    • All experiences I encounter shape me to be the highest version of myself.
    • I can succeed. I will succeed.
    • All I can do is offer my best self. That is always enough.
    • No matter what happens today, I choose to remain aligned with my highest self.
    Positive affirmation for work that says, "I am strong, confident, and empowered."
    Positive affirmation for work that says, "I am equipped with all the tools  I need to succeed."
    Positive affirmation for work that says, "I inhale positive energy and exhale my worries."
    Positive affirmation for work that says, "I am in charge of my own energy. I'm the only one who chooses how I feel."
    Positive affirmation for work that says, "I am worthy of being praised and rewarded for my efforts."
    Positive affirmation for work that says, "I am able to ask for and accept help when I need it."
    Positive affirmation for work that says, "I am kind and compassionate toward myself when I make a mistake."
    Positive affirmation for work that says, "I am equipped with all the tools I need too walk through this day with dignity and grace."

    How do you cultivate a positive mindset before, during, and after your workday? Share your best tips and favorite practices in the comment box below!

    And if you want to add uplifting affirmations to your daily routine, be sure to connect with me on Instagram, where I post daily affirmation stories every morning! And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and inspiring quotes every single day.

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  • 55x5 Manifestation Affirmations
    Affirmations,  Manifestation

    55×5 Manifestation Affirmations: Examples & How-To

    Looking to learn more about the 55×5 Manifestation Method? In this post, learn everything you need to know about this powerful manifesting practice, plus get examples of 55×5 manifestation affirmations you can use as well as tips for how to manifest the life you desire.

    55x5 Manifestation Affirmations
    Pin this for later! 55×5 Manifestation Affirmations: Examples & How-To

    What Is The 55×5 Manifestation Method?

    The 55×5 (also written as 5×55 or 555) Manifestation Method is fairly straightforward: it simply requires you to choose an affirmation, then write down that affirmation 55 times in a row for 5 days straight.

    The affirmation you choose isn’t a typical mindset affirmation, such as I am worthy or I am enough. Rather, a 55×5 manifestation affirmation is what I generally call a future pacing affirmation. This is an affirmation in which you express joy and gratitude that your desired manifestation, dream, and/or goal has already come true.

    For instance, if you want to manifest $1,000 this week, your affirmation might be, “I am so grateful I received $1,000 this week!”

    Once you’ve chosen your affirmation, you sit down on Day 1 and write that affirmation 55 times in a row in a notebook or on a piece of paper. So using the example above, you’d write “I am so grateful I received $1,000 this week!” 55 times in a row.

    Then, on Day 2, you’d again write, “I am so grateful I received $1,000 this week!” 55 times in a row.

    Days 3, 4, and 5–same thing.

    So does this really work? Can you just write a sentence 55 times for 5 days in a row and manifest it into your reality? Is it truly that simple?

    Believe it or not, it actually works. I can say this with confidence because it’s worked for me many times throughout my manifestation journey–sometimes before I’ve even finished my five days.

    Below, I’ll explain how to make the most out of the 55×5 Manifestation Method and how to truly get it to work for you so that you can manifest your desires and create the life you’re dreaming of.

    And if you’re looking for help getting started, check out the 55×5 Manifestation Method Worksheet, which gives you the opportunity to print and handwrite your affirmations or type directly into the PDF editable document. This easy-to-use worksheet gets powerful results and is the perfect addition to your manifestation practice.

    And if you want to skip ahead to any of the sections in this article, just use these links:

    manifestation printables learn more

    How To Make The 55×5 Manifestation Method Work For You

    While the affirmation you choose here is important, the most important aspects of this manifestation method are the emotions, feelings, and frequencies you choose to vibrate.

    This is, in fact, the very foundation of manifestation: vibrating at the frequencies of your desires, even before your desires have manifested in your reality.

    Want to manifest abundance? Feel abundant now.

    Want to manifest love? Feel loved now.

    Feel all the positive emotions you’ll feel when your dreams and desires come true. Feel them now.

    As you sit to start writing your affirmation 55 times, you want to go into it with a positive, high-vibe mindset. Then, as you begin writing your affirmation, write the words as though they really have come true. Feel the emotions of your affirmation in your bones. Allow yourself to feel true joy, love, gratitude, and positivity.

    It doesn’t end there.

    When you shut your notebook, don’t shut down those emotions with it. Carry them with you throughout your day. Align yourself with these positive feelings, and truly act as if all of your dreams have come true.

    And if you catch yourself falling back into negative habits, that’s okay! Simply choose in that moment to realign with your truth: that you are a powerful manifestor capable of creating anything you want in this life.

    Focus on things to be grateful for in your daily life. Have love and compassion for all stages of your journey.

    Note that this is different than being obsessed and preoccupied with when and how your manifestations will come. In fact, I urge you to release the “when” and “how.” Hand these details over to the Universe. Trust that the Universe is taking care of all your dreams and desires.

    The 55×5 Manifestation Method works because it allows you to set an intention for exactly what you want to manifest and sets the foundation for high vibrations and positive emotions. Your only job is to feel good, cultivate joy, and know that you truly are worthy of having it all.

    How To Create 55×5 Manifestation Affirmations

    In the next section, I’m going to give you some ideas for 55×5 manifestation affirmations you can use in your writing. If you want to create your own affirmations, here are some tips:

    • Keep it short and succinct. You’ll likely be dedicating anywhere from 15 to 30 minutes writing your affirmation down 55 times each day. It’s far easier to keep your vibration high when your affirmation is short and to the point.
    • Be specific. Write down exactly what you want. Rather than write “a large amount of money,” write the specific amount of money you want to manifest. If there’s a certain job that you want, write down exactly what that job is. There are some instances when you may not be able to be too specific. For instance, if you want to manifest a date, you might not know who the person is that you’ll be dating. But you can still be specific by describing characteristics of this person or day of the week of your date. For example, you might say, “I am so grateful I’m going on a date with a sweet and funny guy this Saturday!”
    • Express gratitude. The two highest vibrations are love and gratitude, and there’s nothing more powerful than approaching this practice with an open heart and a feeling of sincere gratitude. I like to express gratitude by starting out my affirmation with the phrase, “I am so happy and grateful that . . .” It’s also important to feel that gratitude and appreciation in your bones as you’re writing down the affirmation. Approach it with the same feelings you would if this dream really has already come true.
    • Pick something you’re truly excited about! You’re about to spend a decent chunk of time for five days straight writing this affirmation. You don’t want to dread this practice; you want to be excited about it. Choose an affirmation and topic that you’ll feel truly excited to sit down and focus your energy on each day.
    scripting journal

    Examples Of 55×5 Manifestation Affirmations

    Below are some examples of how you can phrase your 55×5 manifestation affirmation. Definitely feel free to modify the affirmations to fit your desires. For instance, you can change the amount of money you want to manifest or get specific about the exact make and model of car that you want to manifest.

    • I am so happy and grateful for the extra $1,000 I received this week! (Or: “I am so happy and grateful for the extra [insert amount here] I received this week!”)
    • I am so grateful that I’m going on a date with the partner of my dreams this Friday!
    • I am beyond thankful for the opportunity to work in my dream job.
    • Thank you, Universe, for blessing me with inspired ideas to complete my project.
    • I’m so grateful the sellers accepted my offer on my dream house!
    • I can’t believe I’m going on my dream vacation to Hawaii!
    • I am in awe of how this perfect job opportunity fell into my lap this week.
    • I feel joyful and thankful that I’m driving my dream car!
    • My heart is filled with gratitude for the 5 new clients I signed this week.
    • I truly appreciate the extra $5,000 I received this week!

    Okay, I’m going to break my own rules a little bit here. If any part of you is nervous or unsure about your manifesting abilities (this is totally normal if you’re just starting out), it’s okay to start small and get a little more general. This will help you to build confidence so that you feel good about manifesting the bigger, more specific stuff. Here are some examples of 55×5 manifestation affirmations you can use if you’re just starting out and want to build your confidence:

    • I am so grateful for all the inspired ideas that came to me this week.
    • I feel truly thankful for the love that has flowed to and through me all week.
    • I am stunned by how everything keeps working out perfectly for me.
    • Thank you, Universe, for filling my life with so much abundant joy and love.
    • I am awed and thankful for all the incredible opportunities that keep coming my way!

    More Tips & Tricks

    • Don’t get too preoccupied with the timeline. Part of my daily morning routine is to write down what I’m going to manifest each day. This can be anything from an inspired idea to a joyful moment to a great conversation with a friend. I love choosing small, feel-good things I’m going to create in my daily experience! I’ve noticed that sometimes, that thing I’ve chosen to manifest doesn’t happen that same day, but will often come the next morning or soon after. This has taught me to release my preoccupation with when something is going to manifest. If your chosen affirmation has you receiving $1,000 this week, and it doesn’t come right away, it’s okay! The best thing you can do for yourself is to release your worries about when it’s going to come and simply trust that it will come.
    • Make it fun! In the beginning of my manifestation journey, I fell into the trap of taking everything super seriously. I was always worried about doing everything perfectly, and it actually stressed me out to the point where I began to think that maybe manifestation just wasn’t for me. One of the best lessons I’ve learned along the way is to have fun with it! At its heart, manifestation is all about joy, freedom, peace, love, gratitude, and abundance–all the very best things in life.
    • Choose a time that works best for you. While I personally prefer to do this practice in the morning, you might feel too rushed in the morning to do this. And the last thing you want is to feel so rushed and hurried that you aren’t aligned with the positive feelings of your affirmation. If nighttime works best for you, that’s totally fine! Just remember to keep the high-vibe emotions throughout your day, and try to be consistent in doing this practice around the same time each day.
    • Trust the Universe. The Universe will always give you exactly what you need at exactly the right time. What’s meant for you will never pass you by. And also know that the Universe is your biggest supporter and cheerleader. It wants to see you succeed and is always working behind the scenes to support you in ways you can’t yet see.
    • Believe. In order for this practice to work, you have to trust believe it will work. Believe in yourself. Believe in the Universe. Believe that you have so much more power than you know.

    Have you had success using 55×5 manifestation affirmations? Share your tips and experiences in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

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  • body positive affirmations
    Affirmations,  Self Love

    42 Body Positive Affirmations for Total Self-Acceptance

    Accepting and even loving your body can be a lifelong journey for many, and while it may feel difficult some days, you are absolutely worthy of loving yourself exactly as you are. In this post, discover 42 powerful body-positive affirmations to cultivate unconditional self-acceptance and total self-love.

    42 Body Positive Affirmations for Total Self-Acceptance
    Pin this for later! 42 Body Positive Affirmations for Total Self-Acceptance

    Discovering Affirmations

    In 2014, my introduction to affirmations came in the form of body positive affirmations.

    I had found a list of 100 body positive affirmations somewhere online and decided to copy it and email it to myself. While I would love to tell you that this discovery propelled me into a journey of total and complete self-love, I’m pretty sure that email stayed at the bottom of my inbox for the next couple years, untouched and ignored.

    While I wanted to accept my body completely, I had a hard time accepting myself if I didn’t fit into a perfect box. I really only wanted to love my body on the condition that I could change it and mold it into something that society would deem beautiful.

    The following years were filled with hardship and heartbreak as I battled with the girl I saw in the mirror, but I wouldn’t trade those years for anything as they allowed me to learn and grow into the confident, self-loving woman I am now.

    Back then, I also had no idea how to truly use affirmations. I saw them as nice and uplifting words but didn’t understand their inherent power. I wasn’t sure how to get the words on the screen to resonate inside me.

    And if you’re in that place, too, that’s okay. I’ve included some tips below to help you with using body positive affirmations so that they truly resonate with you.

    I recommend using the body-positive affirmations in this post in tandem with other types of affirmations, like these affirmations for self-love and these ones for self-confidence. I find that body positive affirmations can be most powerful when used with other types of affirmations that don’t just focus on your body but on all parts of you: your heart, your spirit, your kindness, and your inherent and undeniable worthiness.

    How to Use Body Positive Affirmations

    While the notes I’m about to give are certainly true for all types of affirmations, I want to emphasize them especially for body positive affirmations because this can be a sensitive subject for many.

    You may come to an affirmation in the list below that just feels off. What do I mean by that? Here’s an example:

    Imagine that you’re reading the affirmation, “My body is truly beautiful.” You recite it, trying to feel the positive emotions associated with these words, but in the back of your mind, you hear a little voice that says, yeah right.

    While you definitely want to be able to say this affirmation with confidence, you’re still on a path of healing your body insecurities, and you’re not quite yet at a place where you can assert that your body is truly beautiful.

    And that’s okay.

    There is absolutely nothing wrong with you if you experience discomfort with any of the affirmations below (or any affirmations at all, for that matter).

    First, if you experience this, release any self-judgment or self-criticism over your discomfort. Know that it’s okay to be exactly where you are in your healing journey. Have compassion for where you currently are, and remember that you don’t have to race to the finish line all at once.

    You have the right to take this one step at a time, at your own pace.

    When I discover an affirmation that I don’t feel completely comfortable with, I like to employ what I call the Ladder Method. In this method, I take a step back from the original affirmation and alter it in a way that feels more comfortable for me.

    For instance, I might use the phrases I am open to . . . or I am willing to . . . in my newly altered affirmation.

    Let’s try this with the affirmation I used above: My body is truly beautiful.

    How can I alter this in a way that will feel more comfortable for me? I could say, I am open to seeing all the ways in which my body is truly beautiful. Or, I am willing to believe that my body is truly beautiful.

    You might use your altered affirmation for a few weeks before taking the next step closer to the original affirmation. Your next step might be something like this: Even though I don’t always see it, I know in my heart that my body is truly beautiful.

    Feel empowered to modify any of the affirmations below so that they’ll feel more comfortable for you. It’s also completely okay to skip an affirmation and choose to solely focus on the ones that feel good to you. In time, you might decide to come back to the list and see if any of the other affirmations begin to resonate a little more.

    Remember: take this at your own pace, and show yourself unconditional kindness and compassion, no matter what.

    Body Positive Affirmations

    • My body is a gift.
    • I honor my body by trusting the signals that it sends me.
    • I am strong in mind, body, and spirit.
    • I release self-criticism and choose self-love.
    • I treat my body with love and compassion.
    • I am allowed to take up space.
    • I am learning how to love my body fully.
    • I am open to loving my body and seeing it for all of its beauty.
    • My body is deserving of love.
    • My body is capable of more than I can even imagine.
    • My body is a powerful healer.
    • My body always takes care of me.
    • My body is a powerful force of strength, resilience, and perseverance.
    • I feel strong in my body.
    • I feel safe in my body.
    • I listen to my body because it always knows what it needs.
    • My body shows up for me each and every day, and it deserves my wholehearted love.
    • I am willing to love my body, just as it is.
    • My body is truly beautiful.
    • My health is a blessing that I choose to appreciate everyday.
    • I lovingly nurture my mind, body, and spirit.
    • I trust my body’s wisdom and listen when it speaks to me.
    • When I look in the mirror, I love the strong and powerful person staring back at me.
    • My body is my home and I pledge to always build it up and never tear it down.
    • I am healthy, well, and vibrant.
    • I am full of energy, passion, and vitality.
    • I make healthy choices for my body rooted in love.
    • I truly love my body and all that it does for me.
    • My strong lungs allow me to inhale unlimited self-love.
    • No matter what, my body is always worthy of love and respect.
    • I am grateful for my body and all that it is capable of.
    • I choose to respect and honor my body just as it is.
    • I feed my mind, body, and spirit with total self-love.
    • My worthiness is not defined by a number on a scale.
    • My body is allowed to change.
    • I give my body permission to change.
    • I am perfect, whole, and complete, just the way I am.
    • I choose to like and love myself fully and unconditionally.
    • Every cell in my body is completely at peace.
    • I prioritize my total well-being: mind, body, and spirit.
    • Every single part of me vibrates at the frequency of total self-love.
    • I am worthy, strong, powerful, and always enough.
    Body positive affirmation that says, "I honor my body by trusting the signals that it sends me."
    Body positive affirmation that says, "I am open to loving my body and seeing it for all of its beauty."
    Body positive affirmation that says, "My body is a powerful force of strength, resilience, and perseverance."
    Body positive affirmation that says, "I listen to my body because it always knows what it needs."
    Body positive affirmation that says, "My body shows up for me each and every day, and it deserves my wholehearted love."
    Body positive affirmation that says, "When I look in the mirror, I love the strong and powerful person staring back at me."
    Body positive affirmation that says, "I make healthy choices for my body rooted in love."
    Body positive affirmation that says, "I choose to like and love myself fully and unconditionally."

    Do you have any favorite body positive mantras? Share your favorite body positive tips in the comment box below!

    And if you want to add uplifting affirmations to your daily routine, be sure to connect with me on Instagram, where I post daily affirmation stories every morning! And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and inspiring quotes every single day.

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  • affirmations for happiness
    Affirmations,  Self Love

    45 Positive Affirmations for Happiness and True Joy

    In this post, discover 45 positive affirmations for happiness and joy. These affirmations are designed to help you cultivate a mindset of true joy and appreciation and remind you that you are always worthy of lasting happiness and abundance, no matter what.

    affirmations for happiness
    Pin this for later! 45 Positive Affirmations for Happiness and True Joy

    Cultivating Happiness

    When I turned five years old, I remember blowing out the candles on my birthday cake and making a wish for limitless candy that I could eat whenever I wanted. M&M’s were my favorite, but I wasn’t super picky: chocolate candy, fruity candy, hard candies and lollipops . . . I’d take it all.

    Okay, maybe not all. Black licorice and spicy candies were a hard pass.

    As the next couple years passed by, I’d continue to make wishes for new toys, CDs, and my own stereo so I could lock myself in my room and jam out to Spice Girls and Backstreet Boys without interruptions.

    I don’t remember when the transition happened, but at some point, a realization had occurred to me. Toys, CDs, and limitless candy were all cool, but what if there was a way that I could have all of that and more?

    What if there was one word that could give me everything I had ever wanted?

    Happiness.

    If I wished for happiness, I thought, that meant that I’d get everything I wanted without there being a catch. I’d get all the things I’d been dreaming of, plus my friends and family would be healthy and happy, too.

    It was a win-win for everyone.

    My concept of happiness was simple when I was a sweet ten-year-old who wanted nothing more than to ride bikes and read books and jump on my best friend’s trampoline. After I graduated high school and began navigating my way through college, I spent a lot of time relearning what happiness truly meant, often overcomplicating it and sometimes believing it would always be just out of reach.

    I’ve come full circle since then, once again simplifying my definition of happiness, but I’ve also learned something that I didn’t quite understand as a young girl.

    My happiness never came from all the candy or toys or CDs or any of the things I was given. Sure, those things brought me fleeting moments of joy, but lasting happiness didn’t come from things.

    Lasting happiness, I learned, comes from within.

    I’ve learned that happiness comes when I make happiness a priority, and even more importantly, happiness comes when I choose it.

    And what I’ve discovered most of all is that happiness is not a result of getting everything I want; happiness comes when I feel grateful for everything I already have.

    When I view my life from a perspective of appreciation and abundance rather than scarcity and lack, happiness and joy flow effortlessly into my inner and outer worlds.

    Below, you’ll find 45 positive affirmations for happiness and joy. These affirmations are designed to help you cultivate a mindset of true joy and appreciation, allowing you to feel grateful for all that you have in this moment. They’re also meant to remind you that you are worthy and deserving of happiness right now. Happiness is your birthright, and you were created to live a life of pure joy and abundance.

    Positive Affirmations for Happiness

    • Today is a gift, and I embrace it with positivity.
    • I begin each day with a grateful heart.
    • I approach this day with joy and excitement.
    • I hold the key to my own happiness.
    • I am pure, positive energy.
    • I feel healthy, joyful, and vibrant.
    • I bring light with me wherever I go.
    • I am filled with energy and excitement.
    • Limitless joy is my birthright.
    • I stand in the joy I create from within.
    • I am radiant, beautiful, and thriving.
    • I am creative, passionate, and inspired. 
    • I feel joyful, energetic, and alive.
    • I allow the flow of positive energy to effortlessly move through me.
    • I live a creative, vibrant, passionate life.
    • I am vibrating pure joy, abundance, and prosperity.
    • I am cultivating a beautiful life free of stress, worries, or fear.
    • I deserve absolute and unconditional bliss.
    • I am worthy and deserving of a lifetime filled with happiness and joy.
    • I am in charge of my energy, and I’m the only one who chooses how I feel.
    • I build my life on the foundation of joy, peace, and prosperity.
    • I choose to seek the best in every situation.
    • My happiness comes from within.
    • I choose happiness, and happiness chooses me.
    • I am proud of my journey and how far I’ve come.
    • I am filled with positive, loving energy.
    • I am aligned with the highest frequency of love.
    • My inner joy is infinite, limitless, and abundant.
    • I concentrate my thoughts on ideas and beliefs that make me feel good.
    • I focus my vision on creating a life of true joy and prosperity.
    • Happiness is always at my fingertips.
    • I deserve to live a joyful, vibrant, passionate life.
    • I am worthy and deserving of my beautiful dreams.
    • I am worthy of creating a beautiful life filled with limitless abundance.
    • I greet each day with gratitude, hope, and positivity.
    • I choose to feel good.
    • I am at peace with my past, and I am in love with my present.
    • I inhale positive energy and exhale my fears.
    • Success is not the key to my happiness; happiness is the key to my success.
    • When I focus on gratitude, happiness flows to me easily.
    • I am grateful for the magic and miracles that today brings.
    • I find pleasure in the little moments.
    • When I choose to view my life through the lens of gratitude, more beautiful experiences flow into my life to be grateful for.
    • Gratitude is the bridge to a life of joy, peace, and abundance.
    • My life is truly beautiful, and everything is working out perfectly for me.
    Affirmation for happiness that says, "I begin each day with a grateful heart."
    Affirmation for happiness that says, "I hold the key to my own happiness."
    Affirmation for happiness that says, "I stand in the joy I create from within."
    Affirmation for happiness that says, "I allow the flow of positive energy to effortlessly move through me."
    Affirmation for happiness that says, "I deserve absolute and unconditional bliss."
    Affirmation for happiness that says, "I am worthy and deserving of a lifetime filled with happiness and joy."
    Affirmation for happiness that says, "I greet each day with gratitude, hope, and positivity."
    Affirmation for happiness that says, "When I focus on gratitude, happiness flows to me easily."

    What’s your definition of happiness? How do you cultivate true happiness in your daily life? Share your tips and experiences in the comment box below!

    And if you want to add uplifting affirmations to your daily routine, be sure to connect with me on Instagram, where I post daily affirmation stories every morning! And don’t forget to check out my Pinterest, where I’m pinning positive affirmations and inspiring quotes every single day.

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    Pin this for later! 45 Positive Affirmations for Happiness and True Joy
  • Affirmations,  Self Love

    50 Monday Morning Affirmations To Embrace The New Week

    Are you tired of dreading Mondays? Do you want to change your mindset and embrace the fresh start and new beginning that each Monday has to offer? Check out the 50 Monday morning affirmations below to set a positive tone for the week ahead!

    50 Monday Morning Affirmations To Embrace The New Week
    Pin this! 50 Monday Morning Affirmations to Embrace a New Week and New Beginnings

    A Case of the Mondays

    Monday morning.

    Typically, these two words are met with audible groans and thinly veiled resentment.

    If you’re like me, Monday has been something of a supervillain throughout your life. Growing up, it represents the end of a weekend of freedom and the return to school with all of its structure and rules. And as you get older, well, that doesn’t change very much, but now school has been replaced with a 40+ hour work week and loads of responsibility.

    And the thing about this supervillain? There is no defeating it.

    No matter how hard you may wish, there’s nothing in the universe that can cause Monday to just magically go away.

    But . . . what if there was a way to defeat it?

    No, you can’t make Mondays disappear into oblivion, but what if you could do something even better?

    What if you could make Monday the hero of your story?

    At the end of every year, we strap on our dancing shoes (okay, maybe our fuzzy socks) and change into our best outfits (or favorite pajamas) and celebrate the end of one year and the beginning of a new one. A new year is a blank slate. It represents fresh starts and new beginnings.

    So what if we treated Mondays like this as well?

    Monday is the beginning of a brand new week, and it, too, is a blank slate. You can create anything with a brand new Monday. It’s the ultimate fresh start, and the truly incredible thing is, we get to experience it 52 times a year.

    Monday sets the tone for your entire week, so why not take back your power and embrace it with positivity? Flip the phrase “a case of the Mondays” on its head. Let it be something wondrous and kind of magical.

    You get to choose how you want to greet this new week.

    Choose joy. Choose wonder. Choose delight.

    Choose to view Monday as a miracle. Let that feeling wash over you, and step into Monday with enthusiasm, knowing you are exactly where you’re meant to be, creating the beautiful life of your dreams.

    Monday Morning Affirmations

    Monday Morning Affirmations

    • I wake up today feeling strong, confident, and empowered.
    • As the sun rises, so does my energy.
    • I approach this day with joy and excitement.
    • Today is a gift, and I embrace it with positivity.
    • I’m so incredibly grateful for a fresh start and a brand new week.
    • I am ready and willing to receive all of the miracles and magic coming my way.
    • I courageously walk through every door of opportunity.
    • I am capable and equipped to handle anything that comes my way today.
    • I am equipped with all the tools I need to succeed.
    • I follow my intuition and know that nothing is put before me that I can’t handle.
    • I am confident, courageous, and thriving.
    • I radiate pure love, light, and positivity.
    • I am a powerful force for good in this world.
    • As I move through this day, I pledge to spread my light wherever I go.
    • Today, I choose faith over doubt and courage over fear.
    • I inhale positive energy and exhale my fears.
    • I love and accept myself for exactly the person I am right now.
    • I feel good about the path I’m on and the life I’m creating for myself.
    • This week, I pledge to live a happy, healthy, fulfilling life.
    • I embrace the fresh starts and new beginnings that Monday offers.
    • Today is filled with new opportunities and experiences, and I open my heart to receive them all.
    • Today is a magical gift, and I pledge to be present and live fully in each moment.
    • This day is filled with limitless potential. (And so am I!)
    • I have everything I need within me to create a beautiful day.
    • I release all fear and welcome new beginnings.
    • I trust that everything is always working out for my highest good.
    • I am always headed in the right direction.
    • Good things are happening all around me.
    • I believe in myself, my talents, and my abilities.
    • I have the power to change my story.
    • No matter what happens, I will offer my best self today.
    • I make the best and most of everything that comes my way.
    • I choose to seek the good in every situation.
    • Every experience I have today perfectly supports my growth.
    • Everything I do today leads me to a better tomorrow.
    • Every little step I take makes a big difference.
    • I am extraordinarily capable of achieving everything I dream of and more.
    • Today is an opportunity for a fresh start and a new beginning.
    • Where focus goes, energy flows, so I focus on peace, success, and positivity.
    • This day is filled with immense, boundless treasures for me to explore.
    • My mind is free of resistance and open to all possibilities.
    • I am tuned into passion, positivity, and prosperity.
    • I feel peaceful and relaxed knowing I am exactly where I am meant to be.
    • I am a kind, loving, powerful force in the world.
    • I choose to be happy right now.
    • Today is a miracle.
    • Today is a really good day.
    • Today might not be perfect, but it will be beautiful.
    • Today is my day.
    • This day belongs to me.
    Monday morning affirmation that says, "I am ready and willing to receive all of the miracles and magic coming my way."
    Monday morning affirmation that says, "I courageously walk through every door of opportunity."
    Monday morning affirmation that says, "I am confident, courageous, and thriving."
    Monday morning affirmation that says, "I love and accept myself for exactly the person I am right now."
    Monday morning affirmation that says, "Today is a magical gift, and I pledge to be present and live fully in each moment."
    Monday morning affirmation that says, "I am always headed in the right direction."
    Monday morning affirmation that says, "Everything I do today leads me to a better tomorrow."
    Monday morning affirmation that says, "I am a kind, loving, powerful force in the world."

    What’s your favorite way to embrace a positive mindset as you step into Monday? Do you have any favorite Monday morning affirmations you like to repeat? Share your best tips and favorite empowering affirmations in the comment box below!

    And if you want to add uplifting affirmations to your daily routine, be sure to connect with me on Instagram, where I post daily affirmation stories every morning! And don’t forget to check out my Pinterest, where I’m pinning positive affirmations and inspiring quotes every single day.

    50 Monday Morning Affirmations To Embrace The New Week
    Pin this! 50 Monday Morning Affirmations to Embrace a New Week and New Beginnings
  • 65 Positive Affirmations for Success
    Affirmations,  Self Love

    65 Positive Affirmations for Success

    Success is your birthright, and you are absolutely worthy and deserving of experiencing success in every area of your life. In this article, discover 65 positive affirmations for success to inspire you to confidently step forward in the direction of your goals and dreams.

    65 Positive Affirmations for Success
    Pin this for later! 65 Positive Affirmations for Success

    Defining Success

    What is success?

    The truth is, I can’t answer that question.

    Not for you, at least.

    One of the most important lessons I’ve learned over the past few years is that we each have the right to define success on our own terms.

    So when you ask the question, “What is success?” the only person who can give you an answer that feels true and authentic for you is you.

    Success may mean meeting or exceeding an income goal. It may mean a promotion or external recognition of your hard work. It might also mean your family is safe and healthy, and your home is filled with joy and love.

    Success may mean that you took the next step toward living the life of your dreams.

    And still, success may mean letting go. Success may mean surrender. Success may mean you didn’t get what you wanted, but you can see how maybe each obstacle and perceived failure is leading you to somewhere better than you had imagined.

    Success may mean you woke up today, and you put one foot on the ground, and then the other, and here you are, still breathing. Still living. Still trying, no matter how heavy the air around you feels.

    And that – that is worth everything.

    So as you read through these positive affirmations for success, give yourself permission to define success on your own terms. Think about what success really means to you.

    Not to your boss. Not to your parents. Not to the world outside yourself.

    But to you.

    And know that whatever your definition of success is, you are worthy of experiencing it fully.

    You are worthy of a life of true joy, freedom, and bliss. You are worthy of the success you’ve been dreaming about, even if it looks different than what someone else would define as “successful.”

    Follow the call of your soul. Listen to your own inner voice. Step forward on the path your heart is leading you on.

    And know that you are always, always worthy of your deepest dreams and desires.

    Positive Affirmations for Success

    These positive affirmations for success are designed to inspire you to continue forward in both the good moments and the bad, no matter how you define success for yourself. And as always, these affirmations are here to remind you of your inherent worthiness–because you are always worthy.

    • I am worthy of success.
    • I am worthy of living the life of my dreams.
    • I believe in myself and my ability to succeed.
    • I have what it takes to be successful in all that I do.
    • I have the strength and resourcefulness to handle anything that comes my way.
    • Success is my birthright.
    • Success is my natural state.
    • Success is who I am.
    • There is no limit to what I can achieve.
    • My potential is limitless.
    • I attract success by being my authentic self.
    • I release the storylines holding me back. I can do anything.
    • I can climb this mountain.
    • I am equipped with all the tools I need to succeed.
    • I may make mistakes, but I don’t quit.
    • I have the courage and confidence to accept my dreams as reality.
    • I am motivated, persistent, and successful.
    • Today will lead me to new and exciting paths to success.
    • I confidently welcome new opportunities for success.
    • I have the confidence and power to take big leaps.
    • I am taking bold steps and moving forward with confidence and self-belief.
    • I am clear about what I want and taking inspired action to achieve my dreams.
    • My ability to conquer my challenges is limitless. My potential to succeed is infinite.
    • By listening to my intuition and taking inspired action, my success is inevitable.
    • I am unafraid of what might go wrong. I am excited about what can go right.
    • My inspired actions create prosperity.
    • My strength is greater than any struggle.
    • I use failure as a stepping stone to success.
    • I rise in the face of adversity.
    • I am fearless in the pursuit of what lights up my soul.
    • I am prepared to take risks and step into the unknown.
    • I confidently and fearlessly believe in myself.
    • I confidently embrace success because I know I’m always worthy.
    • I have confidence in my abilities; I believe in me.
    • I am tuned into passion, positivity, and prosperity.
    • I am ready, willing, and able to have everything I want.
    • Success, prosperity, and abundance exist within me.
    • Success comes naturally to me.
    • My mindset is always geared toward positivity and success.
    • I define success on my own terms.
    • I am the only one who can define what success means to me.
    • I will not settle for less than I deserve.
    • I am unafraid to try and fail. I welcome the growth that comes from these experiences.
    • Success begins with mindset, and I always choose to think positively.
    • I can accomplish anything I focus on.
    • I am unafraid of rejection or failure.
    • Obstacles are the foundation of my success.
    • I am confident, inspired, and thriving.
    • I am committed, consistent, and courageous.
    • I am competent, capable, and strong.
    • I am always headed in the right direction.
    • I possess limitless power.
    • I can do hard things.
    • I can do anything I set my mind to.
    • I can accomplish anything I focus on.
    • I am resilient.
    • I am extraordinary.
    • I am thriving.
    • I am unstoppable.
    • I am more than enough.
    • I can succeed. I will succeed.
    • Today is my day.
    • I dare myself to fail.
    • My time is now.
    • I can and I will.
    Positive affirmation for success that says, "I am worthy of living the life of my dreams."
    Positive affirmation for success that says, "I believe in myself and my ability to succeed."
    Positive affirmation for success that says, "I have what it takes to be successful in all that I do."
    Positive affirmation for success that says, "There is no limit to what I can achieve."
    Positive affirmation for success that says, "I attract success by being my authentic self."
    Positive affirmation for success that says, "I may make mistakes, but I don't quit."
    Positive affirmation for success that says, "My strength is greater than any struggle."
    Positive affirmation for success that says, "I have confidence in my abilities; I believe in me."

    What’s your definition of success? And do you have any favorite positive affirmations to help you cultivate a success mindset? Share your favorites in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

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    65 Positive Affirmations for Success
    Pin this! 65 Positive Affirmations for Success