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33 Journal Prompts for Goal Setting & Future Planning
Below, discover 33 profound journal prompts for goal setting, planning your future, and taking the first steps toward creating the life you desire. Use these prompts to help you build an actionable roadmap to your ideal future.
Setting Goals
Most of us have short-term and long-term goals for our lives. These goals might include positive career movement, financial success, living in the place you’ve always dreamed of, and/or building healthy personal relationships.
But how often do you take the time to write your goals down? It’s easy to lose sight of your goals in the midst of your daily life. When dealing with external demands, thinking about your long-term goals sometimes seems less urgent.
But it shouldn’t be.
Your goals matter. Every dream, desire, passion, and objective that’s been placed inside you has been put there for a reason. And you owe it to yourself to follow it as far as it will take you.
Below, you’ll find 33 journal prompts for goal setting and future planning. I’ve also included some tips on how to use these journal prompts as well as resources throughout the article to help you with achieving your goals. Let these journal prompts and resources guide you in creating a life that fulfills your heart and supports your mind, body, and spirit.
Manifestation Workbook & Printables
Looking for help to get you started with reaching your goals? I’ve created several resources that include goal-setting activities and powerful manifestation exercises.
The Dreams, Goals & Manifestation Printables are a PDF file filled with 153 content pages that are completely dedicated to helping you manifest your dream life. While you can use this as a workbook, it’s more of a combination between a workbook and a yearly planner in which you get to control the order of the pages and how you want it to look. With these printables, you’ll find multiple calendars, worksheet pages, and goal-setting tools that you can use over and over again, not just month after month but year after year.
For a smaller version of these printables in workbook format, check out The Ultimate Manifestation Workbook.
How to Use These Journal Prompts
- To start, find a quiet spot where you won’t be interrupted. Allow yourself to truly connect with your inner self. It doesn’t matter if it’s morning, afternoon, or evening; what matters is that you’re able to devote this time to you. See if you can dedicate at least ten to twenty minutes solely to journaling.
- You can answer just one question at a time or several in a single journaling session. It will just depend on the type of question and what kinds of answers it reveals within. (Just don’t rush it!)
- If you find yourself straying from the question a little, that’s okay. You might be on the verge of discovering something within yourself you hadn’t realized before.
- Finally, enact a “no self-criticism” rule while you’re journaling. Let’s say that as you write, you realize that you haven’t been making any positive movement toward your goals in the past six months. Don’t judge yourself here. Instead, choose to show yourself compassion, and acknowledge the fact that you’re making progress now.
More Journal Prompts You May Like
Journal Prompts for Goal Setting
- What are three short-term goals that I have? What can I do to ensure I meet my short-term goals?
- What are three long-term goals that I have? How can I ensure I meet my long-term goals?
- Is there anything that scares me about my goals?
- Why is it worth it to me to push past my fears to achieve my goals?
- If I could be doing anything with my life right now, what would I be doing?
- What’s stopping me from doing the things I truly want to do?
- What unique skills, talents, and qualities do I possess that make me qualified to do what I want to do?
- What are my top five priorities in my life right now?
- Are my current life priorities aligned with my goals?
- What would I need in order for my priorities and goals to be in alignment? How can I give myself what I need?
- What goal can I achieve in the next year?
- What steps do I need to take to achieve this goal?
- What goal can I achieve in the next five years?
- What steps do I need to take to achieve my five-year goal(s)?
- What goals do I have for the next month?
- How can I manage and prioritize my time to meet my monthly goals?
- What’s one small step I can take each day for the next seven days to help me meet my monthly goals?
- Where do I see myself in one year?
- Where do I see myself in five years?
- Where do I see myself in ten years?
- If I created a vision board right now, what would be on it?
- What holds me back from living the life I imagine?
- How can I cultivate more self-confidence and self-belief?
- Which of my goals mean the most to me?
- Why does this goal mean so much to me?
- How can I ensure I reach this goal?
- Are there any goals I once had that no longer align with my vision of my life?
- Is it okay to release a goal that no longer aligns with what I want?
- In my ideal future, where would I live? What would I be doing? Who would I spend my time with?
- Is my ideal future possible? Why or why not?
- What do I need in order to achieve my ideal future, and how can I give myself what I need?
- Why is it worth it for me to always pursue my goals?
- What gives me confidence? How can I tap into my inner confidence to take the leap to achieving all my goals and dreams?
For manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram! And don’t forget to check out the Dreams, Goals & Manifestation Printables and The Ultimate Manifestation Workbook, available now in my online shop!
More Articles You May Like
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- 50 Abundance Affirmations to Create a Limitless Life
- 65 Positive Affirmations for Manifestation
- 30 Inspiring Vision Board Quotes (With Images to Save & Share)
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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50 Affirmations for Social Anxiety & Fear of Social Events
Below, you’ll find 50 calming affirmations for social anxiety and fear of social events. Repeat these affirmations before and during social events to help you walk through all social situations with dignity, strength, and grace.
What is Social Anxiety?
My social anxiety started in elementary school, before I knew what anxiety was or why I felt these uncomfortable feelings within. All I knew was that I felt different from other kids.
While other kids cheered for lunch and recess, those were my two least favorite parts of the school day.
Why?
Because I couldn’t hide behind schoolwork or a book. I had to actually be present with the other kids; I had to be seen.
And this absolutely terrified me.
Have you ever experienced these kinds of feelings?
Social anxiety is an extreme fear of social situations. You might experience a fear of being judged by others or worry that you’ll be humiliated. You may be afraid of saying the wrong thing, or that you won’t know what to say at all. This fear can often be all-consuming, leading you to feel anxious for days leading up to a social event.
One of your greatest tools when you experience social anxiety is self-compassion.
Self-compassion allows you to see your anxiety in a loving light. Instead of criticizing yourself for having these thoughts and feelings, you’re able to send love to your anxiety. Self-compassion is understanding that nothing about you is wrong; nothing about you is a mistake.
Even when you experience fear and anxiety, you are still worthy, whole, and complete.
Below are 50 calming affirmations for social anxiety. Use these affirmations before and during a social event to help you remain grounded, centered, stable, and secure. These affirmations are meant to give you courage and strength as you walk into a social situation, knowing you are courageous, strong, and more than enough.
At the bottom of this post, I’ve linked to a few resources for anyone experiencing chronic, overwhelming social anxiety.
And here are a few more posts filled with tools to help you with anxiety:
More Affirmations for You
- 65 Positive Affirmations for Self-Worth & Self-Esteem
- 35 Calming Affirmations to Release Your Worries
- 40 Positive Affirmations for Insecurity & Self-Doubt
- 42 Body Positive Affirmations for Total Self-Acceptance
- 75 Self-Love Affirmations to Celebrate Your Worthiness
- 50 Positive Affirmations to Remain Calm and Confident During Your Workday
Affirmations for Social Anxiety
- I am welcome here.
- My presence is delightful to others.
- I bring light to those around me.
- I choose peace over worry.
- I choose authenticity over perfection.
- It is safe for me to be my authentic self.
- I am strong, capable, and resilient.
- I am far stronger than I realize.
- I am worthy, inside and out.
- I am enough, just as I am.
- I have the courage to be seen.
- I feel calm, centered, and grounded.
- I am competent, capable, and strong.
- I am proud of myself for showing up.
- I have the power to overcome my doubts, worries, and fears.
- I own my power and recognize the strength inside me.
- My confidence grows each and every day.
- It’s okay for me to feel anxious. I respond to my anxiety with love and compassion.
- I am always embraced and welcomed when I enter a room.
- I am free to be my true and authentic self at all times.
- I seek connection, not validation. I am always worthy, and I validate myself.
- I am loved for my authenticity, not for the illusion of perfection.
- I have the courage to step forward, even when I’m afraid.
- I am equipped with all the tools I need to walk through this experience with dignity and grace.
- I am capable to handle anything that comes my way.
- I am in charge of my own energy. I’m the only one who chooses how I feel.
- I choose to feel calm, grounded, peaceful, and secure.
- I rise above my insecurities.
- When I’m feeling overwhelmed, I give myself permission to step away and breathe.
- I have the power to control my emotions.
- I choose to think positive thoughts.
- I bring light to those around me.
- I am worthy of beautiful friendships and lasting relationships.
- I am aligned with the energy of love.
- The more love I give, the more I receive.
- I am grateful for all the love I receive from others.
- I am surrounded by love.
- Whatever happens, this experience is an opportunity for joy, growth, or both.
- I’m not alone in how I’m feeling.
- It’s right for me to feel this way.
- I can do hard things.
- Social situations aren’t always easy, and I give myself love and grace in this moment.
- I am so grateful for my courageous heart for stepping outside my comfort zone.
- All experiences shape me to be a stronger and braver version of myself.
- I am tuned into the vibration of joy, confidence, and positivity.
- Every single part of me is worthy of being loved and accepted.
- I choose courage over fear and peace over perfection.
- I am my true self, and there’s nobody else I’d rather be.
- I am capable, strong, worthy, and always enough.
- I am safe. I am protected. I am loved.
Social Anxiety Resources
- Centre for Clinical Interventions: Social Anxiety Resources
- National Institute of Mental Health: Social Anxiety Disorder: More Than Just Shyness
- Anxiety & Depression Association of America: Social Anxiety Disorder
- Verywell Mind: An Overview of Social Anxiety Disorder
For more uplifting affirmations and inspiring messages, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.
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Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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40 Positive Affirmations for Insecurity and Self-Doubt
Below, discover 40 positive affirmations for insecurity and self-doubt. Let these gentle and empowering affirmations lift your spirits and remind you that in every situation, you are always worthy, no matter what.
Updated December 3rd, 2021
Understanding Your Insecurities
Body insecurities. Relationship insecurities. Career insecurities. Insecurities about how you’re perceived in social situations. Insecurities about your own talents and abilities.
These are just a few of the insecurities you may experience in your daily life.
Overcoming your insecurities isn’t about suppressing them or pretending they don’t exist. Rather, it’s about going within and gently probing your insecurities and self-doubt with loving awareness. Where do these insecurities stem from? What past experiences led you to having these thoughts and feelings?
And the greatest question of all: are they true?
Because that’s your greatest weapon of all in the fight against your insecurities: the ability to recognize that not all of your thoughts and fears about yourself are true.
You may never get rid of insecure thoughts completely, but you have the ability to recognize when you’re having such a thought and ask yourself, “Is it true?”
For instance, you might have some insecurities about how you’ll be perceived in an upcoming social situation. Or you might have a job review coming up, and you worry that your boss might think you’re not performing up to standard. But when you have those thoughts, you can step back and ask if that’s really true. You know you’ve been going above and beyond. You know you’ve exceeded every task you’ve been given. And you know that you have shown up and proven yourself, time and time again.
That’s when you can take a step back and say, “I recognize this thought as a product of self-doubt and insecurities, but I choose to lovingly release it, because I know it isn’t true.”
Below, you’ll find 40 positive affirmations for insecurity and self-doubt. Some affirmations are universal, while others address specific types of insecurities, such as body insecurities.
For more empowering affirmations to lift you up and guide you when you’re feeling the weight of your insecurities bearing down on you, I’ve added links to additional affirmations below.
And for tips on how to use affirmations to get the most out of them, I encourage you to check out my post, How to Use Affirmations (So They Actually Work).
Looking for more affirmations? Check out these posts!
- 50 Abundance Affirmations to Create a Limitless Life
- 43 Creativity Affirmations to Inspire Your Limitless Imagination
- 65 Positive Affirmations for Self-Worth & Self-Esteem
- 42 Body Positive Affirmations for Total Self-Acceptance
- 75 Self-Love Affirmations to Celebrate Your Worthiness
- 50 Positive Affirmations to Remain Calm and Confident During Your Workday
Positive Affirmations for Insecurity & Self-Doubt
- I am not my thoughts.
- I am not my fears.
- I rise above my insecurities.
- I have the courage to be seen.
- It is safe for me to be my authentic self.
- I show compassion for myself in all situations.
- I am always embraced and welcomed when I enter a room.
- I am welcome here.
- I bring light to those around me.
- I do not have to be perfect. I just have to show up.
- I am surrounded by uplifting, supportive people who believe in me.
- I am able to ask for and accept help when I need it.
- My contributions are meaningful, valued, and rewarded.
- I am proud of myself for showing up.
- All experiences I encounter shape me to be the highest version of myself.
- I am safe and supported, rooted in the present moment.
- I am safe. I am protected. I am loved.
- I may make mistakes, but I am not my mistakes.
- Mistakes do not define me.
- All of my problems have solutions.
- I choose courage over fear and peace over perfection.
- I release doubt and welcome faith.
- In the face of fear and uncertainty, I choose gratitude and trust.
- I release my internal fight with the old and focus my energy on creating the new.
- My strength is greater than any struggle.
- I can do hard things.
- I feel safe in my body.
- My body always takes care of me.
- My body is my home, and I choose to build it up instead of tearing it down.
- I release self-criticism and choose self-love.
- I release all doubts and insecurities about myself.
- I am allowed to take up space.
- No matter what, I am always worthy of love and respect.
- I speak to myself with loving kindness.
- I am worthy, inside and out.
- I am enough, just as I am.
- I choose to love myself exactly as I am.
- I am radiant. I am stunning. I am beautiful.
- I find love everywhere I look.
- I love myself fully. I am always worthy. I matter.
For more uplifting affirmations and inspiring messages, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.
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- 9 Best Crystals and Stones for Anxiety
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Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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50 Abundance Affirmations to Create a Limitless Life
In this post, discover 50 powerful abundance affirmations to embrace your limitlessness and create a life of pure joy, peace, love, and prosperity. Let these affirmations light up every cell of your being and remind you that you are always worthy of true, infinite abundance.
What is Abundance?
For financial abundance affirmations, check out 50 Money Affirmations to Manifest Limitless Abundance.
What is abundance?
For most of my life, I associated abundance with something that existed outside of myself. A life of pure abundance meant I’d have more than enough external “things” to survive and thrive.
An abundance of food meant I’d have more than enough food to feed my family. An abundance of space to live in meant I’d have more than enough space for myself and my loved ones to live. And an abundance of money meant having more than enough money to live comfortably and financially support others.
Even an abundance of the intangible things seemingly resulted from the tangible. The intangible includes an abundance of happiness, freedom, peace, creativity, and love.
An abundance of happiness, I believed, would come when I worked in the career of my dreams and had everything I ever wanted.
And an abundance of freedom would come when I had enough money to live the life I desired.
And an abundance of love would come when I met someone who loved me unconditionally and when I had a large community of people to love me at all times.
What I’ve learned in my journey is this:
I had it backwards all along.
Abundance isn’t something that purely exists outside of me; abundance exists within.
And this is true for you, too.
You are deeply connected to an eternally abundant Universe. True freedom comes by understanding that the abundance you seek exists within.
You don’t gain freedom through gaining financial affluence from external forces. You become free when you realize you have all the affluence you’re looking for inside you. And when you’re able to cultivate a feeling of true affluence and prosperity within, you’ll start seeing more of it in your outside world.
This is true for every intangible and tangible thing you’ve ever desired. You already possess the power to have everything you’ve ever dreamed of and more. When you cultivate true joy, love, peace, passion, purpose, and freedom inside yourself, you’ll see these things reflected back to you in your outside world.
Below, you’ll find 50 abundance affirmations to embrace your limitlessness and create the truly abundant life you’ve always desired. As you repeat these affirmations, let them light up every cell of your being. Know that you are always worthy. You are infinitely powerful. You possess everything you need to create the most beautiful life you can imagine.
Looking for more affirmations? Check out these posts!
- 43 Creativity Affirmations to Inspire Your Limitless Imagination
- 65 Positive Affirmations for Self-Worth & Self-Esteem
- 42 Body Positive Affirmations for Total Self-Acceptance
- 50 Positive Affirmations for Entrepreneurs
- 75 Self-Love Affirmations to Celebrate Your Worthiness
- 50 Positive Affirmations to Remain Calm and Confident During Your Workday
Abundance Affirmations
- I am aligned with the energy of pure abundance.
- I am connected to the endless abundance of the Universe.
- I build my life on the foundation of joy, abundance, and unconditional love.
- My life is bursting with joy, love, and prosperity.
- My heart is awakened to a world filled with limitless abundance.
- Everywhere I look, I see hope, abundance, and new opportunities.
- I release limits and boundaries. I embrace potential and possibilities.
- My mind is free of limiting beliefs and open to the flow of everlasting abundance.
- I make space for love, abundance, and prosperity to flow to and through me.
- I effortlessly attract a limitless abundance of joy, love, peace, and prosperity.
- I live in a world filled with infinite love, and that love continually flows to and through me.
- Every cell in my body vibrates with love and abundance.
- All the good I put out, I gain back tenfold.
- I create everflowing abundance through joy, gratitude, and self-love.
- My positive attitude, unwavering trust, and fearless self-belief brings me unending success.
- I am able to freely accept abundance into my life.
- I allow the flow of abundance to move effortlessly through me.
- I surrender control and allow abundance to flow into my life in unexpected ways.
- Abundance is my true nature.
- Abundance is my essence, my foundation, and my being.
- I am open to the flow of abundance in all areas of my life.
- I am open to attracting even more abundance into my life.
- Everything I need to create infinite abundance is within me.
- I am clearing space for a new chapter, filled with incredible experiences and limitless abundance.
- I am constantly attracting the flow of abundance.
- I choose abundance, and abundance chooses me.
- I am aligned with the energy of abundance.
- Abundant energy flows freely to and through me.
- My abundance cannot take away from another’s, and another’s abundance cannot take away from my own.
- There is more than enough abundance to go around.
- I am rich in health, wealth, peace, and prosperity.
- The energy of abundance flows to and through me at all times.
- I am vibrating positive, loving, abundant energy, and I attract this same energy in return.
- I am aligned with the highest frequency of abundance.
- I am deserving of all the wonderful abundance coming my way.
- I am grateful for the infinite prosperity that overflows into my life.
- I am open to receiving everything I could ever dream of and more.
- I am tuned into passion, positivity, and prosperity.
- The path ahead of me is filled with an abundance of love, joy, passion, and peace.
- I am connected to an endless source of innovation, inspiration, and creativity.
- I have access to a limitless source of health, happiness, and love.
- I focus my vision on creating a life of passion, prosperity, and purpose.
- I believe in miracles, magic, and limitless possibilities.
- I am worthy of infinite abundance.
- I am worthy of abundance in all areas of my life.
- I find true freedom when I look within for the abundance I seek.
- I am grateful for the infinite abundance that continually flows into my life.
- I am thankful to live a truly abundant life.
- I open my heart to receiving a lifetime of pure abundance.
- I am abundance.
To learn more about creating a life of true abundance, be sure to check out my review of Mindvalley’s Unlimited Abundance program here. In this review, I cover what you can expect in this online course, plus I give you my authentic experiences, outcomes, and recommendations. I definitely recommend checking this one out!
For more positive affirmations, manifestation tips, and self-love tools, be sure to follow me on Pinterest and Instagram. Plus, don’t forget to subscribe to my newsletter for a weekly dose of self-love and inspiration!
You May Also Like
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Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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How to Ask the Universe for a Sign (A Complete Guide)
Are you looking for loving guidance from the Universe? In this post, learn how to ask the Universe for a sign, plus get examples of common signs and synchronicities you might experience in your external world.
Speaking to the Universe
How often do you pause in the middle of the day to simply talk to the Universe?
For a long time, the idea of speaking to the Universe felt like a strange, foreign idea to me. Even as I grew deeper in my spiritual journey, I had learned how to accept and receive love from the Universe, and I had found a way to communicate with a higher power through visualization, but rarely did I actually speak out loud to the Universe.
When I did finally start speaking to the Universe, it was usually when I was at my lowest and was looking for some kind of guidance. But in time, I started talking to the Universe more often throughout my day, and now, it’s rare that I don’t speak aloud to a higher power at least once a day.
Sometimes, I pause to express my sincere gratitude and appreciation for all that I have.
Other times, I might ask for guidance when I’m in the midst of uncertainty.
And often, I just speak without needing or expecting an immediate answer. For instance, a couple months ago, I was experiencing a period in which I was feeling lost and uninspired. I felt like I didn’t have the words to share to help people; I wasn’t sure if I had anything meaningful or of value to offer the world.
So I laid down on the couch and started talking to the Universe:
“I feel like something has been missing this week. I feel like I don’t have the right words to help people right now. I’ve been feeling off. And I realize that’s okay. I don’t have to label that as good or bad. It just is. Maybe if I stop labeling it as bad, I’ll see that in some ways, this experience is a gift.”
I paused after I finished speaking and almost laughed at the irony of it all; in 20 seconds of slowing down and speaking to the Universe, I’d found words more profound and meaningful than in a week of struggling to find inspiration outside myself.
In any moment, you can choose to slow down, step back, and communicate with the Universe. Below, I’ll discuss the ways you can ask the Universe for a sign as well as some of the ways you know the Universe is speaking back to you.
How to Ask the Universe for a Sign
Speaking to the Universe and asking for a sign is a deeply personal experience. Ultimately, the best way to ask for a sign is to do what feels best to you, regardless of what someone else does or doesn’t do.
Below, I discuss two ways to ask the Universe for a sign. The first way is to ask for a specific sign. For instance, you might ask to see a butterfly sometime during the day to show you that you’re on the right path. The second way is to ask for any sign and trust your intuition to recognize the sign when it comes.
Neither way is better or worse than the other; it’s simply about what feels best for you.
No matter which way you choose to ask for a sign, remember that this practice isn’t about getting the answer you want; it’s about getting the answer you need. As Gabrielle Bernstein writes, “Asking for a sign means that you’re willing to collaborate with the Universe. It means that you’re committed to releasing structure and control to instead be led by a power greater than you. “
That means accepting that the sign you receive may not be what you were hoping for. This can be difficult at first, especially when you’re in the thick of your emotions, but I can tell you this from my experience: every single time I haven’t gotten what I wanted, it’s because the Universe was leading me somewhere better.
Every. Single. Time.
So the best thing you can do for yourself is to release your attachment to the outcome and simply trust the Universe to guide you exactly where you’re meant to be.
- You May Also Like: Manifestation Not Working? Here’s Why (And How to Fix It)
How to Ask for a Sign: Asking for a Specific Sign
The first way to ask for a sign is to ask for a specific sign. As I mentioned above, this might mean asking to see a butterfly or another animal or creature during the day. You can ask to see something completely random that you don’t normally see, like an origami swan or a white feather.
It doesn’t matter what you ask for as long as it feels right to you.
The key to this practice is to not manipulate the outcome. For instance, don’t ask to see the numbers “111” and then stare at the clock until it’s 1:11. Or if you know there’s going to be rain, don’t ask to see a rainbow and then stand outside, staring at the sky the entire evening. Because chances are, even if you do see it, it won’t feel as meaningful as if the sign had come naturally.
So how exactly do you start the process of asking for a specific sign?
Choose a time and place when you feel safe, comfortable, and undistracted. If it feels right, you can close your eyes. Take a deep breath. You might choose to put your hand on your heart or to extend your hands in front of you with your palms facing the sky. Again, this is all about what feels best for you.
Then, speak out loud your request:
“Dear Universe, if I’m on the right path, please send me a white feather sometime in the next 24 hours.”
You can also ask about a more specific situation:
“Dear Universe, if I’m meant to take the job, please send me a seashell in the next 24 hours.”
After you’ve asked, the key is to let go. Don’t obsess over whether you’ll see your sign, and as I said above, don’t manipulate the outcome.
Trust your path, and trust your inner knowing to guide you.
How to Ask for a Sign: Asking for a General Sign
Whenever I ask for a sign, I usually take the path of asking for a more general sign and trusting my intuition to recognize the sign when it comes.
The steps I wrote above are the same, except in this instance, I might say something like, “Dear Universe, please send me a clear, loving sign of alignment that I’m on the right path.” Or, “Dear Universe, please send a gentle, clear, loving sign in the next 24 hours that I’m meant to accept the job offer.”
You can phrase this however you’d like. I always like to use adjectives like clear, loving, and gentle, and I might also add in a request that the sign brings harm to no one. You can play around with this and do what feels best for you.
What to Do After You’ve Asked for a Sign
So after you’ve asked for a sign from the Universe, what do you do?
First, open your heart and your mind. Allow whatever comes forth to be, exactly as it is. Trust that whether or not you get your sign, it’ll be okay. The Universe is supporting you in every way possible.
As you walk through your day, let go of any obsession over seeing the sign and simply walk forward in faith and trust. If I’ve asked for a sign and want to let go of my preoccupation with seeing the sign, I’ll choose to find things in my world to be grateful for. Gratitude becomes my anchor that keeps me grounded, centered, and at peace.
And no matter what, whether or not the sign comes, I always say a little thank you to the Universe after. This is how I recognize that the Universe has my back – always.
Common Signs and Synchronicities
If you’ve asked for a more general sign from the Universe, you might wonder how exactly you’ll know when your sign comes. Below, you can find some common signs and synchronicities you might experience. For more, be sure to check out my blog post on signs and synchronicities here.
Numbers
Is there a certain number that has a special meaning to you? Seeing that number somewhere in your external world could be the sign you’ve been waiting for. You might also see a certain number sequence over and over again. If you see a specific number sequence that doesn’t have a particular meaning to you, I encourage you to look up the spiritual meaning of that number. For instance, “222” is often associated with sitting in faith and trusting that everything is working out for you. A number sequence could be the Universe’s way of communicating with you.
Objects
An object might be a toy, letter, article of clothing, picture, piece of jewelry, or anything that holds meaning to you. Did you have a favorite childhood book that you haven’t seen in years, and suddenly it’s in front of you in the used bookstore? This might be your sign. Or, if a book literally falls off a shelf in front of you (I’ve actually heard of this happening to someone, and the book completely changed her life), take this as your sign and receive the guidance the Universe is offering you.
Symbols
Feathers, trees, flowers, shapes, and mountains are just a few of symbols that might show up for you. For instance, if yellow tulips have a special meaning for you, seeing or receiving a yellow tulip could be the sign you’ve been waiting for.
Songs
A song title appears on your Spotify playlist that seems to be written just for you. An old song that reminds you of a certain friend comes on the radio. You hear a lyric of a song that speaks straight to your heart. Don’t write these moments off. Let them speak to you.
Animals
Does a certain animal show up for you in different places and times? It doesn’t have to be the actual physical presence of the animal. It could be a picture or a wood carving of the animal, or the image of the animal could randomly appear in your mind. (This has happened to me with eagles.)
What to Do After You’ve Received Your Sign
Did you receive the sign you were looking for?
If you asked about a specific situation, such as whether you should accept a job offer, and you received a sign that indicates you should, then this is the time to take inspired action and accept the job.
If you asked about a more general situation, such as whether you’re on the right path, and you’ve received a sign that you are, then keep going with what you’re doing. Walk forward in faith, trusting that everything is working out for you, just as it’s meant to.
And if you didn’t receive the sign you were looking for? Know that it’s okay. This does not mean the Universe is ignoring you. Truthfully, every single time I haven’t received the answer I wanted, my inner knowing already knew the answer. And there lies your greatest power: your intuition.
Because it’s very likely that your intuition already knows the right next step. Your intuition may have already known whether or not you’d receive the sign before you even asked.
Your intuition is one of the ways the Universe speaks to you.
Trust it to guide you forward.
Have you ever asked for a sign from the Universe? What practices feel best to you when it comes to asking for a sign? And what signs and synchronicities have shown up in your life? Share your story in the comment box below!
And for more spiritual resources and self-love tools, be sure to follow me on Pinterest and Instagram. Plus, don’t forget to subscribe to my newsletter for a weekly dose of self-love and inspiration.
You May Also Like:
- What Are the 12 Laws of the Universe? (A Complete Guide)
- 10 Powerful Manifestation Tips to Create the Life of Your Dreams
- 30 Beautiful Gabby Bernstein Quotes for Faith, Trust & Love
- How to Use a Pendulum (A Complete How-To Guide)
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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Chakra Affirmations: 70 Affirmations for Your 7 Chakras
In this post, discover 70 powerful chakra affirmations for your 7 main chakras. You’ll get 10 of my go-to affirmations for each of the body’s main energy centers, plus you can download images to your phone or device to save for later!
Your 7 Main Chakras
Before we dive into chakra affirmations, let’s first break down what exactly a chakra is and why it’s important.
Chakra is a Sanskrit word meaning “wheel” or “disk.” A commonly accepted definition for the word chakra is a wheel of energy in your body. This wheel of energy isn’t something you physically see, but rather you experience it through feelings, sensations, and your own inner knowing.
When talking about chakras, we typically focus on the seven main ones in your body: Root, Sacral, Solar Plexus, Heart, Throat, Third Eye, and Crown. However, your body actually has 114 energy centers in your body, and some people believe there to be more.
So what exactly do these energy centers do? Through your body, your life force, or prana, flows. Ideally, your life force is always flowing freely throughout your energy system, but sometimes, it might get stuck, causing one or more of your chakras to become underactive or overactive.
One of the most profound ways to heal an imbalanced chakra is to incorporate powerful affirmations into your daily routine. Chakra affirmations allow you to realign with your highest and truest self: the person you are when you strip away external stresses, experiences, and circumstances. This is the real you: the part of you that is eternal, limitless, and infinite.
Below, you’ll find 70 total affirmations for your 7 main chakras (10 for each of your energy centers). You’ll also find images that you can save to any of your devices if you want to come back to these affirmations again and again. I also provide you with some suggestions for how to use chakra affirmations to get the most out of them.
And if you’re interested in exploring more about chakras and want to begin your own powerful journey of chakra healing, you can check out my Chakra Healing Bundle, which contains a Chakra Healing eBook, Chakra Healing Workbook, and 8-Week Chakra Healing Guide. These healing resources are designed to help you begin a profound journey into aligning with your highest self, healing your soul, and cultivating unconditional self-love.
How to Use Chakra Affirmations
- Meditation: You can choose to connect with one or all of your chakras during a single meditation. For instance, if you’re connecting with the root chakra, envision it as a bright red glowing orb at the base of your spine. As you breathe in, see the orb getting bigger. As you breathe out, see it growing brighter. As you do this, recite grounding root chakra affirmations. To connect with each of your chakras in a single meditation, start at the root chakra and recite one or two affirmations. Then, move to the sacral chakra and continue to work upwards along your spine.
- Mirror Work: Stand in front of the mirror and look yourself in the eyes. Take a deep breath and focus on one chakra at a time. You can look at the physical location of the chakra in the mirror, but also try to connect to it within. Recite the chakra affirmations that your soul needs most in this moment.
- Post-Its: Leave post-it notes in visible places that you’ll see throughout the day. On each post-it note, write a chakra affirmation that resonates with you. Whenever you see the post-it note, recite the affirmation either silently or out loud, feeling the positive words in every cell of your being. For an added bonus, you can use post-its that correlate with the color of each chakra.
- Color Therapy: Color therapy is the act of immersing yourself in the color associated with that chakra. One way to use color therapy and affirmations in conjunction is to make it a game. For instance, if you’re working with your heart chakra, as you go about your day, pay attention to the world around you. Whenever you see something green in your external world, recite a heart chakra affirmation either silently or aloud. You can do this with one or multiple chakras at a time.
Chakra Affirmations
Root Chakra Affirmations
- I am safe and secure.
- I am rooted in this present moment.
- I am strong, steady, and grounded.
- I have access to all the resources I need to survive and thrive.
- I am equipped with all the tools I need to succeed.
- Everything I need comes to me at exactly the right place and time.
- I vibrate powerful, abundant, peaceful energy and attract this same energy in return.
- Deep inner peace is my natural state.
- Even when the world around me feels chaotic, I remain rooted firmly to the ground.
- All my needs are always met.
For more affirmations, check out my post, 35 Root Chakra Affirmations to Remain Strong, Steady, and Grounded.
Sacral Chakra Affirmations
- I am creative, passionate, and inspired.
- I feel joyful, energetic, and alive.
- My emotions flow freely in a balanced and healthy way.
- Endless prosperity flows to and through me.
- I find new ways to express my creativity.
- It is right for me to choose joy, fun, and play in my daily life.
- I deeply respect and honor my sacred body.
- My body is a masterpiece.
- I listen to my sacred body and give it what it needs.
- I am worthy and deserving of respect from myself and others.
For more sacral chakra affirmations, check out my post, 35 Sacral Chakra Affirmations to Live a Passionate, Fun, Create Life.
Solar Plexus Chakra Affirmations
- I am strong, powerful, and confident.
- I can achieve anything I set my mind to.
- I am motivated, persistent, and successful.
- I am aligned with my purpose.
- I have the confidence and power to take big leaps.
- I hold the key to my own happiness.
- My soul is radiant, my body is strong, and my mind is brilliant.
- I am fearless in the pursuit of what sets my soul on fire.
- I have the courage and confidence to accept my dreams as reality.
- I am enough. I have always been enough. I will always be enough.
For more empowering affirmations, check out my post, 35 Solar Plexus Chakra Affirmations for Confidence, Motivation, and Positivity.
Heart Chakra Affirmations
- I am loved, loving, and lovable.
- I am patient, peaceful, and calm.
- I choose to be kind to myself and love myself unconditionally.
- I am aligned with the highest frequency of love.
- I am a beacon of love and compassion.
- I am kind, generous, and compassionate.
- I lovingly nurture my mind, body, and spirit.
- I am a loving and powerful force in the world.
- I honor my heart. I honor my loving energy. I honor who I am.
- I am love.
For more heart chakra affirmations, check out 40 Heart Chakra Affirmations for Serenity, Compassion, and Unconditional Love.
Throat Chakra Affirmations
- I am able to calmly and effectively speak my truth.
- I live an honest, authentic, wholehearted life.
- I express myself clearly and openly.
- I speak with calm, clarity, and confidence.
- I add value to every conversation I participate in.
- My insight is welcome, needed, and valuable.
- I am empowered to speak my truth.
- I am a good listener and give others my undivided attention when they speak.
- I value the words of others.
- I remain true to myself in all that I say and do.
For more affirmations, check out 35 Throat Chakra Affirmations for Speaking Your Truth.
Third Eye Chakra Affirmations
- I see and think clearly.
- My mind is strong, open, and clear.
- I trust my intuition to guide me in making good decisions.
- My inner knowing always knows the way.
- I follow my intuition and know that nothing is put before me that I can’t handle.
- All that I seek I can find within me.
- I am insightful, intuitive, and imaginative.
- My imagination is vast, expansive, and endless.
- I trust the signs and synchronicities that show up in my daily life.
- I honor my inner knowing and trust my path.
For more third eye chakra affirmations, check out my post, 40 Third Eye Chakra Affirmations for Wisdom, Clarity, and Insight.
Crown Chakra Affirmations
- I am a spiritual being in a human body.
- I honor the sacred divinity that exists within me.
- My body is a beautiful home for my radiant soul.
- I am divinely protected, inspired, and guided by the Universe.
- I surrender to the loving will of the Universe.
- I am aligned with my soul’s purpose and truth
- Eternal peace flows to and through me.
- I release the need to control my life and surrender to a higher power.
- Even when the world is immersed in darkness, I walk forward in faith, love, and light.
- I am love. I am light. I am connected to all.
For more affirmations, check out 35 Crown Chakra Affirmations for Connecting to Your Highest Self.
What are your favorite ways to use chakra affirmations? Are there any chakra affirmations that especially resonate with you? Leave your comments in the box below!
And for more chakra resources, positive affirmations, self-love tools, and more, be sure to follow me on Pinterest and Instagram!
Looking for more? Check out these posts!
- Chakra Healing Foods: A Complete Guide (With Chart)
- A Guide to Essential Oils for Chakra Healing
- 7 Chakra Healing Crystals to Restore Inner Harmony
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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30 Gabby Bernstein Quotes for Faith, Trust & Love
In this post, discover 30 beautiful Gabby Bernstein quotes to uplift your spirit, connect you to your highest self, and help you to surrender to the loving guidance of the Universe. Plus, download quote images to your phone or device to save or share!
Who is Gabby Bernstein?
Gabrielle Bernstein is a motivational speaker, spiritual leader, podcast host, and #1 New York Times bestselling author of multiple books, including The Universe Has Your Back, Spirit Junkie, and Super Attractor. Her books primarily focus on topics such as spirituality, manifestation, and cultivating unconditional self-love, and her work is often inspired by the text, A Course in Miracles, which she also teaches from.
One aspect of her work that makes it so appealing is her ability to write in such a way that it feels as though she’s speaking directly to the reader. She’s developed a close relationship with her fans and community, so much so that it feels odd to refer to her formally here as “Bernstein” or even “Gabrielle.” To most of her audience, she’s just Gabby, a name she uses in her hour-long Instagram Live shows as well as her Dear Gabby podcast, which was launched in Spring 2021.
One aspect of Gabby’s work that first drew me to her is her focus on the concept of surrender. One of her most well-known affirmations is, “When I think I’ve surrendered, I surrender more.” I find myself coming back to these words often throughout each day as I’ve learned how to let go of how I think my life should look and trust that the Universe gives me exactly what I need.
Below, you’ll find 30 of my favorite Gabby Bernstein quotes for faith, trust, and love. I originally was going to title this post, “30 Gabby Bernstein Quotes to Uplift and Inspire,” but something didn’t feel right about that title. It isn’t that her words don’t uplift and inspire; they do. It’s simply that some of these quotes feel more like a calming, soulful sigh of relief. They uplift, but they also ground you to the present moment and connect you to your true self.
So I hope these Gabby Bernstein quotes uplift and inspire, but I hope they also connect you to the vibration of love, faith, peace, and self-compassion as you surrender your worries and trust the Universe to deliver exactly what you need in this moment.
And if you want to learn more about Gabby Bernstein, you can find more about her courses and writings at gabbybernstein.com.
Looking for more inspirational quotes? Check out these posts!
Gabby Bernstein Quotes
- “I am love. Everything in me and outside of me is love. Today I choose to repeat this, believe this, and commit to this. I am love. Anything else I have chosen to believe is false evidence appearing real. What I choose to see as real today is love and only love. I am love.”
2. “The key to serenity is trusting that the universe has your back.”
3. “Faith it til you make it.”
4. “I’m beginning to accept that the less I do, the more I will succeed – because the less I do, the better I feel.”
5. “The more time I devote to feeling good, the easier my life becomes.”
6. “True abundance is an inside job.”
7. “True abundance isn’t based on our net worth, it’s based on our self-worth.”
8. “I let go of my need to control and allow the Universe to do her thing.”
9. “If we want to live a miraculous life, we must raise the volume on the loving voice within us and turn down the volume of our fear.”
10. “When you loosen your grip and let Spirit lead the way, your life will become a happy dream.”
11. “The simple intention to surrender control is all you need to experience miracles.”
12. “I learned that real happiness doesn’t come from getting but from giving.”
13. “Praying is the time to ask and meditating is the time to listen.”
14. “Get naked with your truth, offering the world your greatest gift: your authentic self.”
15. “Much of our anxiety and stress comes when we’re focused on fear and disconnected from the voice of our inner guide.”
16. “Allow your passion to become your purpose and it will one day become your profession.”
17. “Trust that your wounds are exactly as the Universe planned. They were divinely placed in your life in the perfect order so that you could show up for them with love and remember the light within.”
18. “Whenever you notice your thoughts detour into attack mode, say out loud or to yourself: Happiness is a choice I make.”
19. “When you begin to dance with the energy of the Universe, your life flows naturally, incredible synchronicity presents itself, creative solutions abound, and you experience freedom.”
20. “When you see others who have what you want, celebrate it! Let their success mirror back to you what you’re ready to receive.”
21. “I recognize that I have chosen wrongly. I forgive this thought, and I choose again. I choose love.”
22. “Rejection is often the universe leading us in a different direction. See rejection as guidance rather than loss.”
23. “When I think I’ve surrendered, I surrender more.”
24. “Being in union with the Universe is like an awesome dance where you trust your partner so much that you just surrender to the beat of the music.”
25. “Be kind and loving toward others while creating clear boundaries that protect your good-feeling emotions. You can choose how you perceive your world. You are the dreamer of your dream.”
26. “Say out loud or silently, ‘I forgive this thought, and I choose to believe in love instead.'”
27. “How will you know when you’re ready to share your visions with the world? You will develop a strong sense of connection and certainty around your desire, and that’s when you know it’s time to share.”
28. “Today I no longer need to change the world around me. I just need to change the way I see it.”
29. “Each day when you wake up, say: ‘What miracles would you have me perform today?’ Then listen.”
30. “My definition of God is: the ever-present essence of love.”
What are some of your favorite Gabby Bernstein quotes? Let me know your favorites in the comment box below!
And for more inspirational quotes, plus a daily dose of positive affirmations and self-love, be sure to connect with me on Instagram and Pinterest!
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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40 Positive & Empowering Affirmations for Writers
In this post, discover 40 empowering affirmations for writers to affirm your worthiness, connect to your creativity within, and embrace your ability to create anything you want in this life.
Your Worthiness as a Writer
I’ve been writing since I was seven years old, and and I’ve gone through all of the ups and downs that many writers have experienced, I’ve had months during which writing was the only thing I wanted to do in my spare time, and I’ve gone months without writing a single word. I’ve written words that I’ve felt unbelievably confident in, and I’ve gone through spells where nothing I write is ever good enough (in my head). I’ve felt the highs of success and the lows of rejection and seeming failure.
But whenever I begin to feel like maybe I’m just not meant to be a writer, I go back to that original moment when I was seven years old: that deep, inner knowing that this is what I’m meant to do when I grow up. That knowing is still there, and even now, I still feel like I’m growing up. I’m still exploring my voice and making new discoveries as a writer each and every day.
I didn’t always feel worthy, but I know now, I have always been worthy and always will be worthy of being a writer.
And if nothing else, that’s what I want you to know, too: you are worthy. You are enough. You have what it takes. The creativity, inspiration, and divine flow of the Universe are available to you at all times. Some days, you just have to stop chasing inspiration outside of yourself, step back, and go within. Usually, when you slow down for a bit and quiet your mind, everything you’ve been looking for will come find you. (At least, that’s how it always works for me.)
You don’t need permission to step out into the world. You just need to know that you are worthy of every single dream that’s been put in your heart. All it takes is one tiny moment of courage to take that first step. Then, when you step back and stop trying to control the narrative, you’ll see how the Universe is giving you everything you need to succeed. It will lead you down the right path, one courageous step at a time.
You have an incredible gift to offer this world. And the only permission you need to step off the sidelines into the world is your own. And you are worthy. Unconditionally. Infinitely. Always.
Looking for more affirmations? Check out these posts!
- 65 Positive Affirmations for Self-Worth & Self-Esteem
- 42 Body Positive Affirmations for Total Self-Acceptance
- 50 Positive Affirmations for Entrepreneurs
- 75 Self-Love Affirmations to Celebrate Your Worthiness
- 50 Money Affirmations to Manifest Limitless Abundance
- 50 Positive Affirmations to Remain Calm and Confident During Your Workday
Positive Affirmations for Writers
Below are 40 positive and empowering affirmations for writers. You can use these affirmations daily to remind yourself of your infinite power to create anything you want in this life, or you can come back to them in moments when you’re feeling unsure of your talents, skills, and/or worthiness. (But I’m here to tell you that you are always worthy.) And for more inspiration, I encourage you to check out my post, 43 Creativity Affirmations to Inspire Your Limitless Imagination. I hope these affirmations can be a powerful guide in your writing journey.
- I am a talented and skillful writer.
- Writing is my gift that I share with the world.
- My words matter.
- My voice is powerful.
- When I share my words, I share my light.
- I have the power to make a positive difference in someone’s life.
- I have the power to create something beautiful.
- I write with purpose and passion.
- Endless creativity flows to and through me in all moments.
- I have everything I need to create something incredible.
- My greatest inspiration exists within me.
- When I slow down, the inspiration I’ve been seeking finds me.
- I am worthy of success as a writer.
- I have what it takes to succeed and thrive.
- I define success on my own terms.
- There is somebody out there who is excited to read my words.
- My writing may not be for everybody, but it is for somebody.
- My success cannot take away from another’s, and another’s success cannot take away from my own.
- The Universe put this dream in my heart for a reason, and I’ll follow it as far as it takes me.
- Anything I can imagine, I can create.
- I am creative, passionate, and inspired.
- I embrace creative and imaginative thinking.
- I am excited to write.
- I write in a beautiful state of effortless flow.
- I am excited to discover the words that spill from my fingertips.
- I breathe love into the worlds that I create with my words.
- I am a powerful creator.
- I was born to write.
- I am worthy and capable of creating the most beautiful words.
- I release all blockages that obscure access to the infinite pool of creative ideas I possess within.
- I release my inner perfectionist and allow myself to embrace joy and flow.
- My words don’t have to be perfect to be worthy and meaningful.
- In all of its ups and downs, writing is a beautiful adventure.
- I am allowed to take breaks from writing when I need to.
- My worthiness as a writer is not dependent on my achievements.
- Every rejection is a redirection to somewhere more beautiful than I can even imagine.
- I embrace construction criticism as an opportunity for growth.
- I continue to discover beautiful words and ever-flowing sources of inspiration within.
- The infinite power of the Universe flows through my fingertips.
- My voice, words, ideas, and presence all matter. The world needs the magic inside of me.
Are you looking for more uplifting affirmations? Be sure to connect with me on Instagram, where I post daily affirmation stories every single morning! And don’t forget to follow me on Pinterest where I’m pinning positive affirmations and empowering quotes every single day!
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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65 Positive Affirmations for Self-Worth & Self-Esteem
In this post, discover 65 positive and empowering affirmations for self-worth. Plus get a gentle, loving nudge to celebrate your infinite worthiness every single day.
You Are Worthy
You are worthy of acceptance. You are worthy of respect. You are worthy of praise, adoration, and unconditional love. You are worthy of peace, freedom, and true joy. You are worthy of compassion. You are worthy of forgiveness. You are worthy of healing. You are worthy of being seen and being heard. You are worthy of success, and you are worthy of rest. You are worthy of loving yourself exactly as you are while continuing to evolve and grow. You are worthy of everything good and loving in this universe. You are worthy of a joyful present and abundant future. You are worthy of living the life of your dreams.
And . . .
You do not have to earn your worthiness.
Your worthiness is not dependent on your achievements.
You do not need validation from friends or strangers to be worthy.
Your worthiness is not dependent on the number printed on the tag of your jeans.
Your worthiness is not determined by whether or not you got the job.
No test score could ever evaluate the level of your worthiness.
Your worthiness is not increased by being in a relationship or decreased by not being on one.
You do not “become” worthy.
You do not have to wait to be worthy.
You are worthy right now, just as you are, and you do not have to earn it, prove it, secure it, achieve it, buy it, gain it, win it, or fight to keep it. Nobody can ever take it away from you.
My goal throughout this website is to show you that you are powerful beyond measure. You deserve lasting joy, and you have everything inside of you to manifest everything you’ve ever wanted and deserved. Your victories deserve to be celebrated, and there are never any losses. Only growth. Only opportunities. Only love.
To help you in your self-love journey, below you’ll find 65 positive affirmations for self-worth. These affirmations are designed to help you step into your unconditional worthiness and create the beautiful life you deserve.
For guidance on how to best use affirmations, check out my post, How to Use Affirmations (So They Actually Work). I’ve published dozens of blog posts filled with uplifting and empowering affirmations, and I’ve linked to some of my favorites below.
And for more resources for your self-love journey, check out my Chakra Healing Bundle, Ultimate Manifestation Workbook, and other items available in my online shop!
Looking for more affirmations? Check out these posts!
- 43 Creativity Affirmations to Inspire Your Limitless Imagination
- 42 Body Positive Affirmations for Total Self-Acceptance
- 50 Positive Affirmations for Entrepreneurs
- 75 Self-Love Affirmations to Celebrate Your Worthiness
- 50 Money Affirmations to Manifest Limitless Abundance
- 50 Positive Affirmations to Remain Calm and Confident During Your Workday
65 Positive Affirmations for Self-Worth
- I am worthy, inside and out.
- I am whole.
- I am enough, just as I am.
- I am strong in mind, body, and spirit.
- I stand tall in my undeniable worthiness.
- I always have been and always will be more than enough.
- I choose to love myself exactly as I am.
- I own my power and recognize the strength inside me.
- I love myself fully now as I continue to evolve.
- I am true to myself, always.
- I accept all of myself.
- I am allowed to take up space.
- I fully accept myself as I am.
- My body is a gift.
- I can be healthy at any size.
- I am perfect, whole, and complete.
- I choose to love my imperfect self perfectly.
- I deserve to be loved.
- I deserve to live the life of my dreams.
- I am worthy and deserving of my beautiful dreams.
- I have what it takes to be successful in all that I do.
- I believe I am worthy enough to manifest my dreams, and my heart is open to receiving everything I desire.
- I have the power to create anything I want in this life.
- I am worthy and deserving of a lifetime filled with happiness and joy.
- I know my value and will not lessen or shrink myself for anything or anyone.
- I am unafraid to be amazing.
- I am one of a kind, and I am proud to be me.
- I am radiant, beautiful, and thriving.
- I am pure, positive energy.
- I have an incredible gift to offer this world.
- This world needs the magic inside of me.
- I believe in my undeniable courage and resilience.
- I confidently and fearlessly believe in myself.
- My greatness exists here and now.
- I am worthy, powerful, and more than enough.
- My strength is greater than any struggle.
- My soul is radiant, my body is strong, and my mind is brilliant.
- I am worthy of success.
- I am worthy of living the life of my dreams.
- I am the only one who can determine my self-worth.
- I have the power to make an impact on the world.
- I have the power to change my story.
- I can do hard things.
- I am fearless in the pursuit of what sets my soul on fire.
- Every day, I become more confident, compassionate, and courageous.
- Every day, I love myself even more.
- I am proud of who I am.
- I am my true self, and there’s nobody else I’d rather be.
- I am capable, strong, worthy, and always enough.
- I am worthy of respect from myself and others.
- I fully love the person I am, both inside and out.
- I am worthy of being praised and rewarded for my efforts.
- I am worthy of unconditional respect and acceptance.
- I am able to release negative thoughts and feelings that do not serve me.
- I let go of worries that drain my energy.
- My worthiness is not defined by my achievements.
- I am willing to learn, grow, and continuously evolve.
- Everything I’m looking for I can find within me.
- I have the power to control my thoughts.
- My ability to conquer challenges is limitless. My ability to succeed is infinite.
- Everything I do today is enough. (And so am I.)
- I am perfect, whole, and complete.
- I am so grateful I get to be me.
- Nothing about me is a mistake.
- My very existence makes this world a better place.
Want more uplifting affirmations? Be sure to connect with me on Instagram, where I post daily affirmation stories every single morning! And hop on over to Pinterest where I’m pinning positive affirmations and empowering quotes every single day!
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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18 New Moon Journal Prompts for New Beginnings
In this post, get 18 powerful new moon journal prompts to embrace the magic of the new moon as you set intentions, release what no longer serves you, and create the beautiful life of your dreams. Plus be sure to download your free printable new moon journal prompts and affirmations at the bottom of this post!
New Moon Magic
The new moon is a beautiful time for setting intentions, connecting to your deepest dreams and desires, and releasing what no longer serves you to make space for new beginnings. If you’ve been holding onto old, heavy energy within, this is the time to release what’s weighing you down to embrace new, fresh energy.
This is also the time to embrace your ability to create anything you want in this life. You are a powerful creator, and while you may sometimes forget this in your day-to-day life, the new moon offers an opportunity to step back into your power and claim the life that’s been waiting for you.
But it isn’t simply about creating anything; it’s about creating the truest, most beautiful life you can imagine for yourself. You have specific dreams and desires that have been placed in your heart. If you’ve been living out of alignment with your dreams, this is the time to connect back to your dreams and trust that they’ve been given to you for a reason.
Your dreams are meant for you and you alone.
So during this time, make space to truly connect with your inner self. You might have a sacred space in your home, or maybe you prefer to go outside beneath the stars. Wherever you go, just make sure you have some uninterrupted time to truly get in touch with your inner voice. What does the life you want to create for yourself look like? What fears are holding you back? Over the next month, what do you want to release and what do you want to embrace?
Honor your dreams. Honor your heart. And honor the fact that the love and light of the Universe flows within you. You can create the life you’ve always dreamed of.
Let this be the first step.
Below are 18 new moon journal prompts to get you started. For more new moon practices, plus powerful new moon affirmations, check out my post, 35 New Moon Affirmations to Embrace New Beginnings. And be sure to download your free new moon affirmations and journal prompts below!
New Moon Journal Prompts
- What are three goals I want to accomplish this month?
- What emotions and thought patterns do I want to release?
- What limiting beliefs do I want to let go of?
- What new, reframed beliefs am I embracing?
- Finish this sentence: “I am setting the intention to . . .”
- What am I manifesting in my life right now?
- What does my heart truly desire?
- What does my soul need to move forward?
- What practices can I do to cultivate and create a beautiful inner world for myself?
- What boundaries am I setting to support my growth and well-being?
- What is the truest, most beautiful life I can imagine for myself?
- What dreams and desires have been placed in my heart?
- When I imagine my dreams and desires coming true, what emotions do I feel?
- How will I live each day as though all my dreams and desires are already mine? How can I bring the positive feelings of having everything I want into the present moment?
- Write a welcome letter to all of your beautiful dreams, desires, and manifestations.
- Write a goodbye letter to anything that no longer serves or supports your well-being.
- Imagine that you are planting three seeds that will grow and bloom in the next month. What are you planting?
- Describe the dream life you want to create for yourself as if you already have it. Express true joy, awe, and gratitude for how everything worked out perfectly for you.
If you’re looking for more resources, check out these awesome articles:
- Where’s Mollie?: New Moon Journal Prompts: An 11-Step Ritual
- Archer & Olive: Guided Journaling Exercises for Each Phase of the Moon
- Owls & Indigo: New Moon Self-Discovery Journaling Exercise
For more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering quotes daily.
Are you ready for your free printable new moon affirmations and journal prompts? Enter your name and email address below for your free printables! (Note that it may take an hour or two for the email to come through.) Plus, receive a weekly newsletter with resources, affirmations, and new blog post updates straight to your inbox. (Don’t worry, I hate spam, too! I only send one email a week, never share your personal info, and you can unsubscribe anytime.)
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.