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Candle Colors For Manifestation: A Complete Guide
Below, learn about the meanings of different candle colors for manifestation. Plus, get easy-to-follow directions on how to use candles to enhance your manifestation practice.
How To Use Candles For Manifestation
Candles can be a powerful addition to your manifestation practice, as fire represents power and your inner light. Candles can also create a feeling of calm and inner serenity, allowing you to release negative energy and open yourself up to receiving.
So how exactly do you use candles for manifestation?
This is actually a pretty flexible practice. The main rule is to be intentional. When you first start incorporating candles into your manifestation practice, it’s best to use a brand new candle specifically chosen for this purpose. You can continue to use this candle for manifesting, but try to keep it as a dedicated manifestation candle. When it’s not being used, store it somewhere safe until you’re ready to use it again.
Here are the steps to follow when using candles for manifestation. Note that you can use additional items to support your practice. (I’ve listed a few possible supplementary items down below.) Also, don’t stress too much about following the exact steps. If there’s something you want to add that feels right for you, go for it! For example, if you want to add Law of Attraction affirmations to your ritual, you absolutely can.
Steps To Using Candles For Manifestation
- Find a quiet, safe spot where you won’t be interrupted. If you have a sacred space or meditation table, this is ideal. Start with a brief meditation to create a feeling of calm, stability, and inner peace. Some people like to light their candle before they start meditating, and some like to light it after. Choose the path that feels best to you.
- If you haven’t already lit your candle, light it now. Start visualizing what exactly you want to manifest. See it in your mind’s eye. As you visualize, feel all the positive emotions of having this thing in the present moment.
- Now, you’re going to set your intention. What do you want to manifest? You might start by saying, “Dear Universe . . .” Be clear about what you want. Once you’re done, ask that your desire brings harm to no one. You might also want to add that it be for the highest good for all. Remember to express sincere gratitude for all that you have and all that’s on its way to you right now.
- Then, let it go. You might visualize your intention as a paper lantern or balloon flying higher and higher up into the sky until it disappears. This represents letting go of your desire and trusting the Universe to take care of you.
Tips For Setting Intentions
When you’re communicating your desire to the Universe, you want to be clear and specific . . . while also leaving a little room for the Universe to give you something even better than you had imagined. For instance, let’s say you want to manifest a job. Maybe you just saw a job opening that you think could be a good fit for you. You can ask for this specific job, but what if there’s something better out there? Or what if this job only seems good on paper? Remember that you’re co-creating with the Universe. That means not trying to control every single detail. Instead of asking for that specific job, ask for a job with specific qualities instead: higher pay, great team, flexibility of schedule, meaningful work, ignites your sense of purpose and passion. Allow what the Universe delivers to be even better than what you think is possible.
Other Tools To Support & Amplify Your Practice
When you create your own manifestation ritual with candles, you might like to incorporate other tools to amplify your practice. Here are some items you might want to include:
- Crystals & gemstones
- Essential oils
- Live flowers & plants
- Dried flowers
- Statues/figurines that hold special meaning to you
- Herbs
- Oils
- Candle holders & stands
- Soothing music
Candle Colors For Manifestation
Below, find the spiritual meanings of various candle colors for manifestation. You’ll notice that several meanings are repeated across different candle colors. For instance, purple, green, orange, and brown are all connected to financial abundance and prosperity. If you want to manifest financial success, it helps to look at the full list of meanings for each color. Do you also want to manifest good luck and new beginnings? Then green might be the best choice for you. If you’re looking for more joy, fun, and excitement in addition to prosperity, then you might choose orange.
A Note About Selecting Candles
Selecting candles for manifestation is a lot like selecting a new crystal or gemstone. Each candle color may have a specific meaning (just like crystals and gemstones have their own spiritual meanings), but ultimately, your greatest guide is your own intuition. If you’re at a store or shopping online and a specific candle calls to you, listen to the voice within. (You may find that this happens most often when you’re not even looking.) If a certain candle stands out to you, don’t overthink the color. Trust your inner knowing.
Pink
- Self-Love
- Femininity
- Romance
- Harmony
- Kindness
- Friendship
- Faith
Purple
- Spirituality
- Wisdom
- Inspiration
- Prosperity
- Tranquility
- Intuition
Green
- Wealth
- Good luck
- Fertility
- Healing
- Growth
- New beginnings
Blue
- Calm
- Forgiveness
- Inner peace
- Harmony
- Balance
- Clarity
- Spiritual protection
Red
- Courage
- Passion
- Desire
- Focus
- Strength
- Motivation
- Energy
Orange
- Joy
- Fun
- Laughter
- Energy
- Success
- Excitement
- Stamina
- Prosperity
Yellow
- Clarity
- Power
- Creativity
- Positivity
- Confidence
- Good luck
Black
- Protection
- Stability
- Strength
- Luxury
- Releasing negative energy
White
- Peace
- Hope
- Clarity
- Protection
- Unity
- Cleanse & purify energy
Brown
- Grounding
- Stability
- Security
- Balance
- Financial success
- Material needs
Have you had success using candles for manifesting your dreams and desires? Share your favorites practices and rituals in the comment box below!
And for positive affirmations, self-love tools, manifestation inspiration, and spiritual resources, be sure to follow me on Pinterest and Instagram.
More Posts For You
- How To Receive Messages From The Universe (A Complete Guide)
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- How To Manifest Something: 10 Essential Manifestation Methods
- A Guide To Essential Oils For Chakra Healing
- Law Of Attraction Scripting Template (Free PDF Template)
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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How To Receive Messages From The Universe
Below, learn how to receive messages from the Universe (and how to know if a message is even from the Universe). Plus, discover 10 common signs from the Universe you might receive in your daily life.
What Is A Message From The Universe?
A message from the Universe is a sign, synchronicity, or deep inner knowing that comes from a higher power. You might call this higher power the Universe, God, Source Energy, or another name that resonates with you. Messages can often be signs of alignment, giving you reassurance to know that you’re on the right path. They may also be gentle nudges in a certain direction. And sometimes, they’re simply loving reminders that you’re not alone. When you’re experiencing struggle and hardship, a message from the Universe can be a source of comfort, letting you know that everything’s going to be okay.
Below, learn how to know if a message is from the Universe, what to do after you receive a message, and how to ask for a message when you’re feeling alone, discouraged, or just need a little extra reassurance. Plus, learn about 10 common signs from the Universe that you may experience in your daily life.
In This Article:
- How To Know A Message Is From The Universe
- Common Signs & Messages From The Universe
- What To Do After You Receive A Message
- How To Ask For Messages From The Universe
How To Know A Message Is From The Universe
It’s likely that you’re experiencing messages from the Universe every single day. It may not feel like it because you may not yet associate it as coming from a higher power. A profound reason for this is that often, your daily messages come in the form of your own inner knowing. And trusting your inner knowing can be hard, especially at first.
If you’re ever unsure if a message is truly from the Universe, you can ask yourself, “Does it feel like love?”
Because here’s the truth: every single message you receive from the Universe should feel like love.
You are your own biggest critic. You’re harder on yourself than anyone else could ever be. You may expect perfection from yourself, and because of your own heavy expectations, you think the Universe expects perfection from you, too. But it doesn’t.
The Universe has never had a single negative thought or feeling about you; the Universe knows only love.
So carry that with you as you learn how to decode messages from the Universe.
The Universe is not out to get you. You will never receive a message telling you that you’re not worthy or that you’re not good enough. If you hear an inner voice criticizing or judging you, it’s not the Universe; it’s your own insecurities and self-doubt. You might receive messages to have more patience or to stop holding on so tightly to experiences or things, but even these messages will feel like love. They’ll feel like they’re in your best interest. Sometimes, a message may reveal a difficult truth you’ve been suppressing within, but this is never done to hurt you. These messages are meant to help you move forward on your path and to help you grow.
Again, it all comes back to love. The foundation for all the messages you receive is love.
You might have a hard time trusting your intuition, but ask yourself: can you trust love?
Can you trust that if something feels like love, that means it’s right?
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Common Signs & Messages From The Universe
Sometimes, the messages you receive will come in the form of your own intuition, and other times, it may be an object, symbol, or something you see or hear. Read below for 10 common messages you might receive in your daily life.
Numbers and Number Patterns
11:11. 333. 888.
Numbers and repeating number patterns are often the most common type of message you may experience, especially when you’re first starting out. (Besides your own intuition, which should never be discounted.) The reason for this is because we’re surrounded by numbers constantly: time, temperature, dates, step count, mileage, even the number of likes on an Instagram post. When you’re learning to receive messages from the Universe, it’s also a good way to train your mind to pick up on signs.
So what exactly do these numbers mean? Well, that depends. If the number or number pattern has a unique meaning to you, then trust your inner knowing to decode their meaning. If you’re not sure, that’s okay! Numbers hold spiritual meaning, so it may help to look up the meaning of the number pattern you keep seeing. If you want to learn more about angel numbers and the spiritual meaning of different number patterns, here’s a helpful guide from TheLawOfAttraction.com.
Objects
You’re at the store and a particular object speaks to you. Maybe a book falls off the shelf in front of you. Or you find something in a drawer at home that you haven’t seen in years. Objects can come in all different forms, such as a toy, letter, article of clothing, picture, piece of jewelry, or anything that holds meaning to you.
Dreams
Dreams are a powerful guide to your subconscious mind. Have you ever had a recurring dream? Or maybe a particularly vivid and intense dream? Maybe you don’t have recurring dreams, but you dream about the same people or experiences often. What are these dreams telling you?
Symbols
Feathers, trees, flowers, shapes, and mountains are just a few of symbols that might show up for you. For instance, if white roses have a special meaning for you, maybe seeing or receiving a white rose is a sign to remind you that you are always loved.
Synchronicities
A synchronicity is one of those perfect timing moments that feels like there’s no way it could just be a coincidence. Someone you haven’t talked to in years suddenly appears in your mind, and the next day, they call you out of nowhere. Or you decide to follow your heart and move to a new city, and instantly, someone from your past shows up to offer you a job in that city, even though they had no idea you were looking. When a synchronicity shows up in your life, listen. These are gentle nudges from the Universe letting you know you’re on the right path and guiding you toward your next step.
Songs & Song Lyrics
Songs can represent messages both in their lyrical meaning and in your personal relationship with the song. The lyrics of a song could speak to you, or it could simply be the song title that catches your eye. A particular song may also have a special place in your heart. Did a song come on the radio that makes you think of your first love? This doesn’t necessarily mean that it’s time to call up your first love and give it another go. What it could be is a gentle reminder of a time in your life when your heart was open and unguarded. Maybe it’s time to open your heart again and let love in.
Animals
Does a certain animal show up for you in different places and times? It doesn’t have to be the actual physical presence of the animal; it could be a picture or a wood carving of the animal. The animal might also come to you in meditation. Your intuition may know exactly what the appearance of this animal means. If not, I encourage you to look up the spiritual meaning of this animal and see what resonates. This guide from SpiritAnimal.info offers some really great insight to help you get started.
Money & Coins
Finding money on the ground can be a message from the Universe that abundance is on its way. Instead of dismissing the next penny you see on the sidewalk as meaningless, say a quiet thank you to the Universe for this sign.
Social Media Posts
Have you ever found yourself scrolling through Instagram when you read a post that feels like it was written just for you? Do you know those posts that resonate so deeply, you’re called to bookmark and re-read them over and over again? If the words cause all the cells in your body to light up, trust that power. Trust that those words are meant for you.
Your Own Intuition
I can’t emphasize this enough: don’t discount the power of your own intuition. Your intuition is that deep inner knowing pulling you in a certain direction, even if it doesn’t make logical sense. Trusting your intuition can be scary at first, but once you start leaning in, you’ll realize that the steps you’re taking aren’t random. The Universe is always working behind the scenes to take care of you, even when you don’t see it. And that deep inner knowing you feel is a message from the Universe telling you it’s time to take inspired action. Everything is set up for you perfectly; all you have to do is act. Will the path ahead look exactly as you had hoped? Maybe not. But if you trust it, you may just open yourself up to something even more beautiful and profound than you can even imagine.
- You May Also Like: How To Tap Into Your Intuition (A Complete Guide)
What To Do After You Receive A Message
Your next steps will depend on what message you received.
If you received a gentle nudge to follow a certain path, walk forward in faith. It’s okay if you’re scared. When I received my nudge to quit my well-paying, full-time job to be a writer, I had zero prospects and no idea how I was going to make money. None. I was terrified, and I didn’t make the leap right away. It took me months to convince myself that I wasn’t making a huge mistake. But that pull inside was too strong to ignore. And now? I can tell you with gratitude and awe that it was one of the best decisions I’ve ever made. It wasn’t always easy, and it required A LOT of faith, but I couldn’t be more grateful for the courageous girl who made that first scary step into the life of her dreams.
Sometimes, your message won’t be to take action, though. Sometimes, it may be a message to have patience. Or it might be just a little reminder that you’re not alone. In these moments, simply expressing gratitude is enough. You might even imagine a blanket of inner peace washing over you. Let this message be a loving reminder that all is well and you’re going to be okay.
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How To Ask For Messages From The Universe
If you’ve been looking for a message from the Universe and not receiving anything, that’s okay. This is actually completely normal. As frustrating as it sounds, the old adage is true: that thing you’ve been looking for usually comes when you stop looking. In the spiritual world, that means to surrender, let go, and trust.
You can also ask the Universe for a sign in any moment when you’re feeling anxious, worried, or just need a loving reminder that you’re not alone. This may feel a little weird at first, but it gets more comfortable with time. You may think, “If I’m supposed to have faith, does asking for a sign show a lack of faith?” When you have these kinds of doubts and uncertainties (and these types of questions will often arise in your spiritual journey), I want you to come back to this truth:
The Universe is never judging you. The Universe is never criticizing you. The Universe is only ever loving you.
The Universe will never say, “This person asked me for a sign, so they must not trust me.” Never. Every single one of those feelings and doubts comes from within. This is why it’s so easy to self-sabotage when you’re on this spiritual path: because you experience negative thoughts about yourself and assume that’s what the Universe must think of you, too.
So I want you to come back to this time and time again: The Universe is only ever loving me. The Universe is only ever loving me. The Universe is only ever loving me.
You can absolutely ask the Universe for a sign, and in this article, I explain how.
Here are two major points to remember when asking the Universe for a sign:
- Sometimes, the sign will come pretty quickly. Other times, it may not. Have patience. If the Universe doesn’t respond right away, don’t assume you won’t get your message. I’m going to come back to that sometimes frustrating statement: it’ll come when you’re not looking.
- And if you don’t receive the answer you were hoping for? From my experience, every single time I didn’t get what I wanted, it’s because something even better was coming. Every. Single. Time.
What kind of messages from the Universe do you receive in your daily life? Share your experiences in the comment box below!
And for positive affirmations, self-love tools, manifestation inspiration, and spiritual resources, be sure to follow me on Pinterest and Instagram.
More Articles For You
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Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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Law of Attraction Scripting Template (Free PDF Template)
Download your free Law of Attraction scripting template, plus get tips & advice for how to script your dreams and desires into existence below!
What Is Scripting?
Whether you’re new to the Law of Attraction or an experienced manifestor, scripting is a worthwhile practice to help lift your vibrations, elevate your emotions, and align you with the frequency of your dreams and desires. It’s also a beneficial practice to help you set intentions and get clear about what exactly you want to manifest.
So what exactly is scripting?
Scripting is a combination of visualization and journaling. In this practice, you write about your dreams and desires in story-like form, as if you already possess everything you want to manifest. For instance, let’s say you want to manifest your dream job. When you sit down to script, you’d write about your day as if you have your dream job right now, in the present moment. Here are just a few ways you could approach this:
- You could write about receiving the phone call offering you your dream job as if it just happened or is happening right now.
- You could also write about your perfect first day on the dream job.
- Or you could even write as if you’ve been working in this dream job for a while now, and you’re absolutely loving it.
The key here is to write as if you’re already living your dreams and desires right now in this present moment. You’ve made it. You have everything you can dream of and more. There is no more waiting; it’s all here for you, and all you have to do is reach out and grab it.
Below, learn more about the benefits of scripting, plus get tips and prompts to help you get started today. And be sure to download your free Law of Attraction scripting template. In this template, I take you through the different components that should be added to your script. After you complete the forms in this template a few times, you’ll have all the tools you need to complete your own powerful scripts.
- You May Also Like: How To Manifest Something: 10 Essential Manifestation Methods
Start Scripting Your Dream Life With The 30-Day Manifestation Journal
Do you want to fully immerse yourself in the positive vibrations of all your dreams and desires? Check out 30 Perfect Days, a digital manifestation journal available in my online shop! Each day, you’ll receive a unique scripting prompt that will help you to live as if you already have your dreams and desires right now. Additionally, you’ll find space for daily gratitude, acknowledging the miracles that appear in your everyday world, uplifting affirmations, and more. Comes with editable text fields so you can choose to either type directly into the journal or print and hand write! Click here to learn more!
Benefits Of Scripting
So why exactly should you add scripting to your manifestation practice? Here are the key benefits of scripting:
- Aligns your frequency with your desires: In scripting, you don’t simply write the words down and leave them there; you allow yourself to feel all of the positive emotions of having your dreams in the present moment. When you do this, you get on the same wavelength of your desires, which attracts more positive things, people, and experiences to flow into your life.
- Raises your vibration: It feels good to feel good. By raising your vibrations, you’re inviting more good-feeling vibes into your inner and outer worlds.
- Helps you set intentions: One of the first steps in manifestation is to get clear about what you want. Scripting your dream life allows you to figure out exactly what you want in full detail.
- Engages your sacral and third eye chakras: How often do you get to engage in creative practices? How often do you use your imagination in your daily life? Through scripting, you get to let your inner creative being shine, allowing you to engage with your energy centers for creativity (sacral) and imagination (third eye). In many ways, scripting can engage all of your chakras, as it allows you to feel safe, strong, confident, loved, and abundant. When your chakras are open and energy is flowing through you with ease, you’re in closest alignment with your highest, most authentic self.
- Builds confidence: One of the biggest barriers to manifesting your dreams is your own self-doubt. When you script, you not only increase your own positive emotions, but you lift your confidence and show your mind that you can do it. This is why elite athletes often practice visualization exercises repeatedly before a big game or event. By the time the event actually comes, they’ve done it so many times in their minds, they feel confident in their abilities and know they can perform at the highest level.
Tips For Scripting
- Use your five senses: To fully immerse yourself in your script, write about the experience using all of your senses. What do you see, feel, smell, touch, and taste? If you want to manifest a new car, you could write pages simply detailing how it feels to sit in and drive this car using all of your senses.
- Use only past and present tense: Write about each experience as if it’s happening right now (or just happened). For instance, if you’re scripting a day in your dream life, you could imagine it’s the end of the day and you’re journaling about everything that happened that day. Or you could write as though you’re walking through this day right now. The key is to feel as if this experience belongs to you now, not in an intangible future.
- Express gratitude: When you express gratitude, you’re essentially telling the Universe, “More of this please.” More love. More joy. More freedom. More abundance. In your script, frequently express gratitude for this incredible life you get to live.
- Don’t just write; feel: I alluded to this above, but it can’t be emphasized enough. The key to making scripting work is to feel all of the positive emotions of having your dreams and desires right now. Let these feelings light up every cell of your being. And when you’re done, continue to carry them with you throughout your day.
Scripting Prompts & Ideas
There’s a limitless amount of scenarios you can script. To help get you started, I’ve listed several below. If you’re serious about scripting and want to jump start your manifestations today, I definitely recommend checking out my 30-day manifestation journal. In this digital resource, you’ll receive 30 unique scripting prompts, plus 30 daily pages to express love and appreciation, acknowledge your daily miracles, and more! This 67-page PDF document also has editable fields that can be typed directly into on your phone, computer, or tablet. (Or you can print and write by hand, if you prefer!) Learn more here.
Scripting Ideas
- A day in your dream life
- The phone call that changes your life (for the better)
- Meeting your soulmate
- Your first date with the love of your life
- Walking through your dream house
- Driving your dream car
- Your perfect vacation
- A day in your dream job
Download Your Free Law of Attraction Scripting Template (PDF)
Are you ready to start scripting your dream life? Click here to get your free Law of Attraction scripting template!
And if you’re looking for help to get you started with manifesting your dreams, I’ve created several resources that incorporate powerful exercises and practices to manifest the life your heart truly desires.
The Dreams, Goals & Manifestation Printables is a PDF file filled with 153 content pages that are completely dedicated to helping you manifest your dream life. While you can use this as a workbook, it’s more of a combination between a workbook and a yearly planner in which you get to control the order of the pages and how you want it to look. With these printables, you’ll find multiple calendars, worksheet pages, and goal-setting tools that you can use over and over again, not just month after month but year after year.
And for a smaller version of these printables in workbook format, check out The Ultimate Manifestation Workbook.
Have you ever manifested something through scripting? Share your experiences in the comment box below!
And for more manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram! And don’t forget to check out these items in my online shop:
- Dreams, Goals & Manifestation Printables
- The Ultimate Manifestation Workbook
- 30-Day Manifestation Journal
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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35 Law of Attraction Affirmations to Manifest Your Dreams
In this post, discover 35 powerful Law of Attraction affirmations to manifest the life of your dreams. Additionally, learn about the different types of Law of Attraction affirmations and get tips for how to use these affirmations in your daily life to manifest your desires.
What Is A Law Of Attraction Affirmation?
A Law of Attraction affirmation is an empowering statement that affirms your ability to create anything you want in this life. Generally, a Law of Attraction affirmation will allow you to feel strong, powerful, and capable. Most Law of Attraction affirmations will remind you of your limitless capacity to create your future while also lifting your vibrations so that they align with your desired manifestations.
Law of Attraction affirmations are powerful tools for manifesting your desires and stepping into the life that aligns with the dreams that have been placed in your heart. (And I promise, every dream has been placed in your heart for a reason. None of your desires are by accident. None.)
Keep reading to learn about the different types of Law of Attraction affirmations and how to use affirmations to get the most out of them. Plus get 35 powerful Law of Attraction affirmations to manifest the life you truly dream of living.
Types Of Law Of Attraction Affirmations
For the Law of Attraction affirmations in this post, I’ve divided them into two categories: mindset affirmations and future pacing affirmations. Most of the affirmations you’ll find here are mindset affirmations, but incorporating future pacing affirmations into your daily life is definitely a worthwhile practice when it comes to lifting your vibrations and aligning you with the positive emotions of your dreams and desires.
Mindset affirmations are the type of affirmations you use to uplift, empower, affirm your worthiness. These affirmations are the type that help you to cultivate an overall mindset of positivity.
Here are a few examples of mindset affirmations:
- I am worthy.
- I am powerful.
- I am enough.
- I am strong in mind, body, and spirit.
- I have the courage and confidence to achieve my dreams.
- I am bold, brave, and brilliant.
Future pacing affirmations are a little different than these typical mindset affirmations. When using these types of affirmations, you’re asserting that your desired manifestation has already come true.
Here are a few examples of future pacing affirmations:
- I am a successful writer with millions of fans who love to read my work.
- I am in a beautiful, loving relationship with a partner who truly loves me for me.
- I am a successful health coach making a positive difference in the lives of others. Clients are lining up to work with me!
To amplify your manifestations, use a combination of mindset affirmations and future pacing affirmations that will uplift, empower, and allow you to truly feel as though all of your dreams and desires exist in this moment right now.
Manifestation Workbook & Printables
Looking for help to get you started with manifesting your dreams? I’ve created several resources that incorporate powerful exercises and practices to manifest the life your heart truly desires.
The Dreams, Goals & Manifestation Printables are a PDF file filled with 153 content pages that are completely dedicated to helping you manifest your dream life. While you can use this as a workbook, it’s more of a combination between a workbook and a yearly planner in which you get to control the order of the pages and how you want it to look. With these printables, you’ll find multiple calendars, worksheet pages, and goal-setting tools that you can use over and over again, not just month after month but year after year.
For a smaller version of these printables in workbook format, check out The Ultimate Manifestation Workbook.
How To Use These Affirmations
- Feel the emotions of the affirmation. Before anything else, an affirmation starts in the body. And beyond the actual words, affirmations are feelings and emotions. So if you say, I am worthy, you would truly feel a sense of undeniable worthiness in your being. And if you say, I possess unlimited power, then allow yourself to feel your limitless power flowing inside you.
- Recite your affirmations throughout the day. This includes as you wake up in the morning, as you get ready for work, when you’re driving in the car, when you’re working out, and any other time you think it will benefit you. It may seem like a lot of work at first to consciously remind yourself to repeat these affirmations, but in time, you’ll no longer have to remind yourself because the positive words will be ingrained within you.
- Practice mirror work. Stand in front of the mirror, look yourself in the eyes, and affirm your ability to create the life you desire. Tell yourself that you’re a powerful manifestor. Every time you look in the mirror, practice feeling all the positive emotions of having your desires in the present moment.
- Leave notes for yourself. Notes can be in the form of post-its or even a notification that pops up on your phone. Fill these notes with powerful Law of Attraction affirmations. Every time you find one of your notes, feel all the positive emotions of the words inside your body.
- And finally, recognize any limiting beliefs that may be stopping you from believing your affirmation. If there’s something stopping you from truly getting onboard with the words you’re wanting to affirm, don’t suppress these emotions. In this post, I talk more about limiting beliefs and how to release them.
Law Of Attraction Affirmations
- I am the author of my life story.
- I am the designer of my universe.
- I have the freedom to create any future I want.
- I choose what I become.
- All the good I put out, I gain back tenfold.
- I am in charge of my life and the only one who can dictate my path.
- I have the power to create the life I desire.
- I possess unlimited power.
- All of the good I put out into the world always comes back to me.
- Today will lead me to new and exciting paths for success.
- My inspired actions create prosperity.
- I am tuned into passion, positivity, and prosperity.
- I am ready, willing, and able to have everything I want.
- Success, prosperity, and abundance exist within me.
- Success comes naturally to me.
- My mindset is always geared toward positivity and success.
- I am aligned with the energy of pure abundance.
- I am connected to the endless abundance of the Universe.
- I release limits and boundaries. I embrace potential and possibilities.
- My mind is free of limiting beliefs and open to the flow of everlasting abundance.
- I am constantly attracting the flow of abundance.
- I choose abundance, and abundance chooses me.
- I am open to receiving everything I could ever dream of and more.
- I have access to a limitless source of health, happiness, and love.
- I focus my vision on creating a life of passion, prosperity, and purpose.
- I believe in miracles, magic, and limitless possibilities.
- I believe I am worthy enough to manifest my dreams, and my heart is open to receiving everything I desire.
- I have the power to create anything I want in this life.
- I am worthy, powerful, and more than enough.
- I call in my abundance.
- I call in my heart’s desires.
- The Universe supports me in ways I can’t even see.
- I accept and receive unexpected miracles.
- I embrace my ability to create the life I desire.
- I tap into my inner power and embrace the magic within me.
Future Pacing Affirmations
For future pacing affirmations, you’ll want to make these specific for what you want to manifest. Below, I’ve provided you with four templates for future pacing affirmations that you can personalize to fit your needs. I’ve also written two examples for each so you can see how they work.
- I am so happy and grateful that I am . . .
- I am so happy and grateful that I am married to the love of my life.
- I am so happy and grateful that I am in my dream job doing what I love every single day.
- I can’t believe I’m . . .
- I can’t believe I’m a successful business owner!
- I can’t believe I’m living the life of my dreams!
- I am beyond thankful for
- I am beyond thankful for the opportunity to work in my dream job.
- I am beyond thankful for this dream house I get to live in!
- I am a . . .
- I am a successful health coach signing multiple new clients every week.
- I am a talented and successful actress getting booked for incredible jobs.
For more practices involving future pacing affirmations, I encourage you to check out my post, 55×5 Manifestation Affirmations: Examples and How-To.
Affirmation Cards To Save For Later
For more manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram! And don’t forget to check out the Dreams, Goals & Manifestation Printables and The Ultimate Manifestation Workbook, available now in my online shop!
For more Law of Attraction affirmations, check out these posts:
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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33 Journal Prompts for Goal Setting & Future Planning
Below, discover 33 profound journal prompts for goal setting, planning your future, and taking the first steps toward creating the life you desire. Use these prompts to help you build an actionable roadmap to your ideal future.
Setting Goals
Most of us have short-term and long-term goals for our lives. These goals might include positive career movement, financial success, living in the place you’ve always dreamed of, and/or building healthy personal relationships.
But how often do you take the time to write your goals down? It’s easy to lose sight of your goals in the midst of your daily life. When dealing with external demands, thinking about your long-term goals sometimes seems less urgent.
But it shouldn’t be.
Your goals matter. Every dream, desire, passion, and objective that’s been placed inside you has been put there for a reason. And you owe it to yourself to follow it as far as it will take you.
Below, you’ll find 33 journal prompts for goal setting and future planning. I’ve also included some tips on how to use these journal prompts as well as resources throughout the article to help you with achieving your goals. Let these journal prompts and resources guide you in creating a life that fulfills your heart and supports your mind, body, and spirit.
Manifestation Workbook & Printables
Looking for help to get you started with reaching your goals? I’ve created several resources that include goal-setting activities and powerful manifestation exercises.
The Dreams, Goals & Manifestation Printables are a PDF file filled with 153 content pages that are completely dedicated to helping you manifest your dream life. While you can use this as a workbook, it’s more of a combination between a workbook and a yearly planner in which you get to control the order of the pages and how you want it to look. With these printables, you’ll find multiple calendars, worksheet pages, and goal-setting tools that you can use over and over again, not just month after month but year after year.
For a smaller version of these printables in workbook format, check out The Ultimate Manifestation Workbook.
How to Use These Journal Prompts
- To start, find a quiet spot where you won’t be interrupted. Allow yourself to truly connect with your inner self. It doesn’t matter if it’s morning, afternoon, or evening; what matters is that you’re able to devote this time to you. See if you can dedicate at least ten to twenty minutes solely to journaling.
- You can answer just one question at a time or several in a single journaling session. It will just depend on the type of question and what kinds of answers it reveals within. (Just don’t rush it!)
- If you find yourself straying from the question a little, that’s okay. You might be on the verge of discovering something within yourself you hadn’t realized before.
- Finally, enact a “no self-criticism” rule while you’re journaling. Let’s say that as you write, you realize that you haven’t been making any positive movement toward your goals in the past six months. Don’t judge yourself here. Instead, choose to show yourself compassion, and acknowledge the fact that you’re making progress now.
More Journal Prompts You May Like
Journal Prompts for Goal Setting
- What are three short-term goals that I have? What can I do to ensure I meet my short-term goals?
- What are three long-term goals that I have? How can I ensure I meet my long-term goals?
- Is there anything that scares me about my goals?
- Why is it worth it to me to push past my fears to achieve my goals?
- If I could be doing anything with my life right now, what would I be doing?
- What’s stopping me from doing the things I truly want to do?
- What unique skills, talents, and qualities do I possess that make me qualified to do what I want to do?
- What are my top five priorities in my life right now?
- Are my current life priorities aligned with my goals?
- What would I need in order for my priorities and goals to be in alignment? How can I give myself what I need?
- What goal can I achieve in the next year?
- What steps do I need to take to achieve this goal?
- What goal can I achieve in the next five years?
- What steps do I need to take to achieve my five-year goal(s)?
- What goals do I have for the next month?
- How can I manage and prioritize my time to meet my monthly goals?
- What’s one small step I can take each day for the next seven days to help me meet my monthly goals?
- Where do I see myself in one year?
- Where do I see myself in five years?
- Where do I see myself in ten years?
- If I created a vision board right now, what would be on it?
- What holds me back from living the life I imagine?
- How can I cultivate more self-confidence and self-belief?
- Which of my goals mean the most to me?
- Why does this goal mean so much to me?
- How can I ensure I reach this goal?
- Are there any goals I once had that no longer align with my vision of my life?
- Is it okay to release a goal that no longer aligns with what I want?
- In my ideal future, where would I live? What would I be doing? Who would I spend my time with?
- Is my ideal future possible? Why or why not?
- What do I need in order to achieve my ideal future, and how can I give myself what I need?
- Why is it worth it for me to always pursue my goals?
- What gives me confidence? How can I tap into my inner confidence to take the leap to achieving all my goals and dreams?
For manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram! And don’t forget to check out the Dreams, Goals & Manifestation Printables and The Ultimate Manifestation Workbook, available now in my online shop!
More Articles You May Like
- How to Manifest Something: 10 Essential Manifestation Methods
- Manifestation Challenge: Free 30-Day Calendar
- 50 Abundance Affirmations to Create a Limitless Life
- 65 Positive Affirmations for Manifestation
- 30 Inspiring Vision Board Quotes (With Images to Save & Share)
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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Manifestation Challenge: Free 30-Day Calendar
In this post, discover the benefits of a manifestation challenge, plus download your free 30-day manifestation challenge and start creating the life of your dreams today!
Manifestation Challenge
What exactly is a manifestation challenge?
A manifestation challenge is a challenge set for a specific amount of time that’s dedicated to helping you manifest anything you want in your life. Often, a manifestation challenge will last for 7, 14, or 30 days.
In most manifestation challenges, you’ll find a variety of activities dedicated to helping you release limiting beliefs, raise your vibrations, and align you with the feelings of already having everything you desire.
Below, you’ll learn about the benefits of participating in a manifestation challenge as well as the common components of a manifestation challenge. And don’t forget to download your free 30-day manifestation challenge to start creating the life of your dreams today!
What is Manifestation?
To manifest something means to visualize your dreams and desires and to vibrate at the frequency of your desires as if they’ve already come true. So if you want to attract abundance, become the embodiment of abundance right now. If you want to attract love, allow yourself to feel loved now. Like attracts like, so when you choose to feel these positive emotions throughout your day, you’ll attract more of this to you. To learn more about manifestation, check out my introductory guide here.
Benefits of a Manifestation Challenge
Why participate in a manifestation challenge? Here are just a few of the benefits:
- A manifestation challenge will provide you with fun and easy activities that will do more than help you manifest your desires; they’ll also help you feel really good. And the best part is that when the challenge is over, you can continue to keep doing the activities in the challenge whenever you want!
- It’s easy to let daily stresses distract you from your dreams. By participating in a manifestation challenge, you have specific daily goals that will help you stay focused on what you desire.
- A manifestation challenge gives you something to look forward to every day. You can wake up excited about the day ahead because you know that everything you do today will lead you to an even better future.
- If you’re doing a manifestation challenge in a group, you’ll have a team of people who will support you, lift you up, and cheer you on along the way. Instant vibration raiser. (If you’re doing a solo challenge, like the free challenge you can download below, send the link to a few of your friends and see if they want to join!)
- And one of the most unexpected benefits of a manifestation challenge? You’ll learn about yourself along the way. Not only will you uncover any limiting beliefs you possess, but you’ll discover that you have the strength to rise above your deepest fears. You’ll realize that you are so much more powerful than you had ever realized. And you’ll uncover your inner magic. It’s always been there. Now it’s time to tap in.
Common Components of a Manifestation Challenge
Visualization
Often, a manifestation challenge will include some kind of visualization element. It may instruct you to visualize a day in your dream life or to visualize the moment all your dreams come true. A visualization exercise is powerful because it not only allows you to set an intention for what you want to manifest, but it also lifts your vibrations.
The key to a successful visualization practice? Don’t just see the details play out in your mind; allow yourself to feel all the high-vibe emotions of having your desires right now. When you do this, you directly connect yourself to the experience of having the thing(s) you desire, becoming a magnet for your dreams to manifest in your reality.
Fun Fact
Did you know your brain can’t actually tell the difference between the powerful visualization and reality? It has the same activity whether you’re physically doing the action or envisioning it in your mind. That’s why elite athletes and performers often commit hours solely to visualization. To illustrate the power of visualization, watch this Tedx talk by Ashanti Johnson on how her daily practice of visualization changed not only her life but ultimately the lives of her community through her work.
Gratitude
Gratitude is the highest vibration you can offer. Instead of focusing on what’s going wrong, it allows you to focus on what’s going right. Another instant vibration booster! In a manifestation challenge, you can practice gratitude by writing down what you’re grateful for and noticing things to feel thankful for throughout your day.
Positive Affirmations
Positive affirmations are present-tense statements that are designed to uplift and encourage while boosting self-belief and supporting your overall wellbeing. I am worthy is an example of a positive affirmation. So is, I have what it takes to succeed. There are truly an infinite amount of positive affirmations you can use to support your manifestations. In a manifestation challenge, use positive affirmations to lift your vibrations. They’ll also remind you of your inner power to create anything you want in this life.
Empowering Affirmations
Looking for positive affirmations? I’ve got you covered!
Scripting
Scripting is the act of writing your dreams and desires in a story-like form. It’s similar to visualization, except instead of solely envisioning your dreams in your mind’s eye, you’re using pen and paper to write down what exactly it is that you want to manifest. The key to making scripting work is to treat it like you’re writing a story that’s already come true. Write only in past and present tense, as if every single one of your dreams is happening or has already happened.
To learn more about scripting and get your free scripting template, click here.
Limiting Beliefs
A limiting belief is a deep-seated belief that holds you back from realizing your true potential and living the life of your dreams. In a manifestation challenge, there will often be at least one day dedicated to releasing limiting beliefs. So what exactly should you do?
I like to make two columns on a piece of paper. For the heading of the first column, I write, “Limiting Beliefs I’m Releasing.” Under this column, I write down all the limiting beliefs that are holding me back. At the top of the next column, I write “New Reframed Belief.” Here, I take all the limiting beliefs I just wrote and turn them on their head.
So if I wrote, “I’m not talented enough,” in the first column, then in the second column, I’d write, “I am absolutely talented enough. I have what it takes to thrive. I’m more than enough.” (As you can see, I like to get descriptive in the second column!)
Highest Self
Your highest self is your essential self; it’s the eternal part of you that’s untouched by human experiences. This is the truest, most authentic part of you.
In a manifestation challenge, you may receive directions to align with your highest self.
To do this, first spend some time thinking about your highest self. Who is your truest, most authentic self? It might help to write down everything that comes to mind.
Then, spend the day aligning with your highest self. In any situation, you can ask yourself, what would my highest self do? How would my highest self react? What choice would my highest self make? Would my highest self be critical or compassionate? Would my highest self worry about the future or trust that everything will work out?
Whenever you feel misaligned, simply choose to realign with your highest self, over and over again if needed.
Helpful Articles
Use the articles below to help you with the different practices in the challenge!
- What Does It Mean to Manifest Something? (An Introductory Guide to Manifestation)
- 10 Powerful Manifestation Tips to Create the Life of Your Dreams
- How to Raise Your Vibration (in 30 Seconds or Less)
- How to Ask the Universe for a Sign (A Complete Guide)
- 35 Vision Board Affirmations for Daily Inspiration
- 30 Inspiring Vision Board Quotes (With Images)
Download Your Free 30-Day Manifestation Challenge
Are you ready for your free 30-day manifestation challenge? Enter your name and email address below for your freebies! (Note that it may take an hour or two for the email to come through.) Plus, receive a weekly newsletter with resources, affirmations, and new blog post updates straight to your inbox. (Don’t worry, I hate spam, too! I only send one email a week, never share your personal info, and you can unsubscribe anytime.)
If you’ve tried the 30-day manifestation challenge, let me know what you thought in the comment box below! Feel free to share tips, success stories, and words of encouragement for future challengers!
For more manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram! And don’t forget to check out The Ultimate Manifestation Workbook, available now in my online shop!
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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50 Abundance Affirmations to Create a Limitless Life
In this post, discover 50 powerful abundance affirmations to embrace your limitlessness and create a life of pure joy, peace, love, and prosperity. Let these affirmations light up every cell of your being and remind you that you are always worthy of true, infinite abundance.
What is Abundance?
For financial abundance affirmations, check out 50 Money Affirmations to Manifest Limitless Abundance.
What is abundance?
For most of my life, I associated abundance with something that existed outside of myself. A life of pure abundance meant I’d have more than enough external “things” to survive and thrive.
An abundance of food meant I’d have more than enough food to feed my family. An abundance of space to live in meant I’d have more than enough space for myself and my loved ones to live. And an abundance of money meant having more than enough money to live comfortably and financially support others.
Even an abundance of the intangible things seemingly resulted from the tangible. The intangible includes an abundance of happiness, freedom, peace, creativity, and love.
An abundance of happiness, I believed, would come when I worked in the career of my dreams and had everything I ever wanted.
And an abundance of freedom would come when I had enough money to live the life I desired.
And an abundance of love would come when I met someone who loved me unconditionally and when I had a large community of people to love me at all times.
What I’ve learned in my journey is this:
I had it backwards all along.
Abundance isn’t something that purely exists outside of me; abundance exists within.
And this is true for you, too.
You are deeply connected to an eternally abundant Universe. True freedom comes by understanding that the abundance you seek exists within.
You don’t gain freedom through gaining financial affluence from external forces. You become free when you realize you have all the affluence you’re looking for inside you. And when you’re able to cultivate a feeling of true affluence and prosperity within, you’ll start seeing more of it in your outside world.
This is true for every intangible and tangible thing you’ve ever desired. You already possess the power to have everything you’ve ever dreamed of and more. When you cultivate true joy, love, peace, passion, purpose, and freedom inside yourself, you’ll see these things reflected back to you in your outside world.
Below, you’ll find 50 abundance affirmations to embrace your limitlessness and create the truly abundant life you’ve always desired. As you repeat these affirmations, let them light up every cell of your being. Know that you are always worthy. You are infinitely powerful. You possess everything you need to create the most beautiful life you can imagine.
Looking for more affirmations? Check out these posts!
- 43 Creativity Affirmations to Inspire Your Limitless Imagination
- 65 Positive Affirmations for Self-Worth & Self-Esteem
- 42 Body Positive Affirmations for Total Self-Acceptance
- 50 Positive Affirmations for Entrepreneurs
- 75 Self-Love Affirmations to Celebrate Your Worthiness
- 50 Positive Affirmations to Remain Calm and Confident During Your Workday
Abundance Affirmations
- I am aligned with the energy of pure abundance.
- I am connected to the endless abundance of the Universe.
- I build my life on the foundation of joy, abundance, and unconditional love.
- My life is bursting with joy, love, and prosperity.
- My heart is awakened to a world filled with limitless abundance.
- Everywhere I look, I see hope, abundance, and new opportunities.
- I release limits and boundaries. I embrace potential and possibilities.
- My mind is free of limiting beliefs and open to the flow of everlasting abundance.
- I make space for love, abundance, and prosperity to flow to and through me.
- I effortlessly attract a limitless abundance of joy, love, peace, and prosperity.
- I live in a world filled with infinite love, and that love continually flows to and through me.
- Every cell in my body vibrates with love and abundance.
- All the good I put out, I gain back tenfold.
- I create everflowing abundance through joy, gratitude, and self-love.
- My positive attitude, unwavering trust, and fearless self-belief brings me unending success.
- I am able to freely accept abundance into my life.
- I allow the flow of abundance to move effortlessly through me.
- I surrender control and allow abundance to flow into my life in unexpected ways.
- Abundance is my true nature.
- Abundance is my essence, my foundation, and my being.
- I am open to the flow of abundance in all areas of my life.
- I am open to attracting even more abundance into my life.
- Everything I need to create infinite abundance is within me.
- I am clearing space for a new chapter, filled with incredible experiences and limitless abundance.
- I am constantly attracting the flow of abundance.
- I choose abundance, and abundance chooses me.
- I am aligned with the energy of abundance.
- Abundant energy flows freely to and through me.
- My abundance cannot take away from another’s, and another’s abundance cannot take away from my own.
- There is more than enough abundance to go around.
- I am rich in health, wealth, peace, and prosperity.
- The energy of abundance flows to and through me at all times.
- I am vibrating positive, loving, abundant energy, and I attract this same energy in return.
- I am aligned with the highest frequency of abundance.
- I am deserving of all the wonderful abundance coming my way.
- I am grateful for the infinite prosperity that overflows into my life.
- I am open to receiving everything I could ever dream of and more.
- I am tuned into passion, positivity, and prosperity.
- The path ahead of me is filled with an abundance of love, joy, passion, and peace.
- I am connected to an endless source of innovation, inspiration, and creativity.
- I have access to a limitless source of health, happiness, and love.
- I focus my vision on creating a life of passion, prosperity, and purpose.
- I believe in miracles, magic, and limitless possibilities.
- I am worthy of infinite abundance.
- I am worthy of abundance in all areas of my life.
- I find true freedom when I look within for the abundance I seek.
- I am grateful for the infinite abundance that continually flows into my life.
- I am thankful to live a truly abundant life.
- I open my heart to receiving a lifetime of pure abundance.
- I am abundance.
To learn more about creating a life of true abundance, be sure to check out my review of Mindvalley’s Unlimited Abundance program here. In this review, I cover what you can expect in this online course, plus I give you my authentic experiences, outcomes, and recommendations. I definitely recommend checking this one out!
For more positive affirmations, manifestation tips, and self-love tools, be sure to follow me on Pinterest and Instagram. Plus, don’t forget to subscribe to my newsletter for a weekly dose of self-love and inspiration!
You May Also Like
- How to Ask the Universe for a Sign (A Complete Guide)
- 11 Powerful Crystals for Manifestation
- What is a Manifestation Meditation? (A Complete How-To Guide)
- How to Manifest Someone (in 6 Simple Steps)
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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How to Ask the Universe for a Sign (A Complete Guide)
Are you looking for loving guidance from the Universe? In this post, learn how to ask the Universe for a sign, plus get examples of common signs and synchronicities you might experience in your external world.
Speaking to the Universe
How often do you pause in the middle of the day to simply talk to the Universe?
For a long time, the idea of speaking to the Universe felt like a strange, foreign idea to me. Even as I grew deeper in my spiritual journey, I had learned how to accept and receive love from the Universe, and I had found a way to communicate with a higher power through visualization, but rarely did I actually speak out loud to the Universe.
When I did finally start speaking to the Universe, it was usually when I was at my lowest and was looking for some kind of guidance. But in time, I started talking to the Universe more often throughout my day, and now, it’s rare that I don’t speak aloud to a higher power at least once a day.
Sometimes, I pause to express my sincere gratitude and appreciation for all that I have.
Other times, I might ask for guidance when I’m in the midst of uncertainty.
And often, I just speak without needing or expecting an immediate answer. For instance, a couple months ago, I was experiencing a period in which I was feeling lost and uninspired. I felt like I didn’t have the words to share to help people; I wasn’t sure if I had anything meaningful or of value to offer the world.
So I laid down on the couch and started talking to the Universe:
“I feel like something has been missing this week. I feel like I don’t have the right words to help people right now. I’ve been feeling off. And I realize that’s okay. I don’t have to label that as good or bad. It just is. Maybe if I stop labeling it as bad, I’ll see that in some ways, this experience is a gift.”
I paused after I finished speaking and almost laughed at the irony of it all; in 20 seconds of slowing down and speaking to the Universe, I’d found words more profound and meaningful than in a week of struggling to find inspiration outside myself.
In any moment, you can choose to slow down, step back, and communicate with the Universe. Below, I’ll discuss the ways you can ask the Universe for a sign as well as some of the ways you know the Universe is speaking back to you.
How to Ask the Universe for a Sign
Speaking to the Universe and asking for a sign is a deeply personal experience. Ultimately, the best way to ask for a sign is to do what feels best to you, regardless of what someone else does or doesn’t do.
Below, I discuss two ways to ask the Universe for a sign. The first way is to ask for a specific sign. For instance, you might ask to see a butterfly sometime during the day to show you that you’re on the right path. The second way is to ask for any sign and trust your intuition to recognize the sign when it comes.
Neither way is better or worse than the other; it’s simply about what feels best for you.
No matter which way you choose to ask for a sign, remember that this practice isn’t about getting the answer you want; it’s about getting the answer you need. As Gabrielle Bernstein writes, “Asking for a sign means that you’re willing to collaborate with the Universe. It means that you’re committed to releasing structure and control to instead be led by a power greater than you. “
That means accepting that the sign you receive may not be what you were hoping for. This can be difficult at first, especially when you’re in the thick of your emotions, but I can tell you this from my experience: every single time I haven’t gotten what I wanted, it’s because the Universe was leading me somewhere better.
Every. Single. Time.
So the best thing you can do for yourself is to release your attachment to the outcome and simply trust the Universe to guide you exactly where you’re meant to be.
- You May Also Like: Manifestation Not Working? Here’s Why (And How to Fix It)
How to Ask for a Sign: Asking for a Specific Sign
The first way to ask for a sign is to ask for a specific sign. As I mentioned above, this might mean asking to see a butterfly or another animal or creature during the day. You can ask to see something completely random that you don’t normally see, like an origami swan or a white feather.
It doesn’t matter what you ask for as long as it feels right to you.
The key to this practice is to not manipulate the outcome. For instance, don’t ask to see the numbers “111” and then stare at the clock until it’s 1:11. Or if you know there’s going to be rain, don’t ask to see a rainbow and then stand outside, staring at the sky the entire evening. Because chances are, even if you do see it, it won’t feel as meaningful as if the sign had come naturally.
So how exactly do you start the process of asking for a specific sign?
Choose a time and place when you feel safe, comfortable, and undistracted. If it feels right, you can close your eyes. Take a deep breath. You might choose to put your hand on your heart or to extend your hands in front of you with your palms facing the sky. Again, this is all about what feels best for you.
Then, speak out loud your request:
“Dear Universe, if I’m on the right path, please send me a white feather sometime in the next 24 hours.”
You can also ask about a more specific situation:
“Dear Universe, if I’m meant to take the job, please send me a seashell in the next 24 hours.”
After you’ve asked, the key is to let go. Don’t obsess over whether you’ll see your sign, and as I said above, don’t manipulate the outcome.
Trust your path, and trust your inner knowing to guide you.
How to Ask for a Sign: Asking for a General Sign
Whenever I ask for a sign, I usually take the path of asking for a more general sign and trusting my intuition to recognize the sign when it comes.
The steps I wrote above are the same, except in this instance, I might say something like, “Dear Universe, please send me a clear, loving sign of alignment that I’m on the right path.” Or, “Dear Universe, please send a gentle, clear, loving sign in the next 24 hours that I’m meant to accept the job offer.”
You can phrase this however you’d like. I always like to use adjectives like clear, loving, and gentle, and I might also add in a request that the sign brings harm to no one. You can play around with this and do what feels best for you.
What to Do After You’ve Asked for a Sign
So after you’ve asked for a sign from the Universe, what do you do?
First, open your heart and your mind. Allow whatever comes forth to be, exactly as it is. Trust that whether or not you get your sign, it’ll be okay. The Universe is supporting you in every way possible.
As you walk through your day, let go of any obsession over seeing the sign and simply walk forward in faith and trust. If I’ve asked for a sign and want to let go of my preoccupation with seeing the sign, I’ll choose to find things in my world to be grateful for. Gratitude becomes my anchor that keeps me grounded, centered, and at peace.
And no matter what, whether or not the sign comes, I always say a little thank you to the Universe after. This is how I recognize that the Universe has my back – always.
Common Signs and Synchronicities
If you’ve asked for a more general sign from the Universe, you might wonder how exactly you’ll know when your sign comes. Below, you can find some common signs and synchronicities you might experience. For more, be sure to check out my blog post on signs and synchronicities here.
Numbers
Is there a certain number that has a special meaning to you? Seeing that number somewhere in your external world could be the sign you’ve been waiting for. You might also see a certain number sequence over and over again. If you see a specific number sequence that doesn’t have a particular meaning to you, I encourage you to look up the spiritual meaning of that number. For instance, “222” is often associated with sitting in faith and trusting that everything is working out for you. A number sequence could be the Universe’s way of communicating with you.
Objects
An object might be a toy, letter, article of clothing, picture, piece of jewelry, or anything that holds meaning to you. Did you have a favorite childhood book that you haven’t seen in years, and suddenly it’s in front of you in the used bookstore? This might be your sign. Or, if a book literally falls off a shelf in front of you (I’ve actually heard of this happening to someone, and the book completely changed her life), take this as your sign and receive the guidance the Universe is offering you.
Symbols
Feathers, trees, flowers, shapes, and mountains are just a few of symbols that might show up for you. For instance, if yellow tulips have a special meaning for you, seeing or receiving a yellow tulip could be the sign you’ve been waiting for.
Songs
A song title appears on your Spotify playlist that seems to be written just for you. An old song that reminds you of a certain friend comes on the radio. You hear a lyric of a song that speaks straight to your heart. Don’t write these moments off. Let them speak to you.
Animals
Does a certain animal show up for you in different places and times? It doesn’t have to be the actual physical presence of the animal. It could be a picture or a wood carving of the animal, or the image of the animal could randomly appear in your mind. (This has happened to me with eagles.)
What to Do After You’ve Received Your Sign
Did you receive the sign you were looking for?
If you asked about a specific situation, such as whether you should accept a job offer, and you received a sign that indicates you should, then this is the time to take inspired action and accept the job.
If you asked about a more general situation, such as whether you’re on the right path, and you’ve received a sign that you are, then keep going with what you’re doing. Walk forward in faith, trusting that everything is working out for you, just as it’s meant to.
And if you didn’t receive the sign you were looking for? Know that it’s okay. This does not mean the Universe is ignoring you. Truthfully, every single time I haven’t received the answer I wanted, my inner knowing already knew the answer. And there lies your greatest power: your intuition.
Because it’s very likely that your intuition already knows the right next step. Your intuition may have already known whether or not you’d receive the sign before you even asked.
Your intuition is one of the ways the Universe speaks to you.
Trust it to guide you forward.
Have you ever asked for a sign from the Universe? What practices feel best to you when it comes to asking for a sign? And what signs and synchronicities have shown up in your life? Share your story in the comment box below!
And for more spiritual resources and self-love tools, be sure to follow me on Pinterest and Instagram. Plus, don’t forget to subscribe to my newsletter for a weekly dose of self-love and inspiration.
You May Also Like:
- What Are the 12 Laws of the Universe? (A Complete Guide)
- 10 Powerful Manifestation Tips to Create the Life of Your Dreams
- 30 Beautiful Gabby Bernstein Quotes for Faith, Trust & Love
- How to Use a Pendulum (A Complete How-To Guide)
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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Manifestation Meditation: A Complete How-To Guide
What is a manifestation meditation? In this post, discover what exactly a manifestation mediation is and how to manifest your dreams and desires while you’re meditating! Plus, get links to some of my favorite free guided manifestation meditations below.
What Is A Manifestation Meditation?
When I first meditating, I believed what many people believe when they’re new to meditation: that the purpose of meditation was to quiet my thoughts and eventually reach a point in which I didn’t think at all. A completely blank, clear mind was the goal, so I sat down each day and tried my best to focus on nothing but my inhale and exhale. When I found my thoughts wandering, I’d start to count my breaths, and I’d return to that count any time I realized I’d let my thoughts wander again.
For months, I considered myself a failure for not being able to clear my thoughts. What I didn’t realize was that this process was actually teaching me mindfulness in a powerful way. (To learn more about what mindfulness is, click here!)
Eventually, I started doing guided meditations using the InsightTimer app, and I was blown away by the vast amount of different types of meditations I discovered. What surprised me the most was that there were meditations that weren’t about clearing your mind at all; many took me through journeys of visualization, affirmations, self-observation, chakra healing, and more.
One of the types of meditations I discovered in this experience was manifestation meditations. A manifestation meditation is a meditation specifically designed to align you with the positive thoughts and emotions of your dreams and desires, lifting your vibrations so that you become a magnet for all of your deepest dreams. This practice is a powerful way to get clear about what exactly it is that you want to manifest, lift your vibrations to match your desires, and let go of limiting beliefs and resistance within.
Some of the core components of a manifestation meditation are visualization, affirmations, gratitude, and releasing your desires to the Universe. Below, I’ll discuss each of these core components in more detail. Then, I’ll give you step-by-step directions you can use to try your own manifestation meditation, plus I’ll provide some links to guided manifestation meditations on the InsightTimer app.
And if you want more manifesting activities and resources, be sure to check out The Ultimate Manifestation Workbook, available now in my online shop! Also be sure to check out my post, How to Manifest Someone (in 6 Simple Steps) for a free 15-page workbook to guide you through the steps of manifesting someone special into your life.
What is Manifestation?
To manifest something means to visualize your dreams and desires and to vibrate at the frequency of your desires as if they’ve already come true. So if you want to attract abundance, become the embodiment of abundance right now. If you want to attract love, allow yourself to feel loved now. Like attracts like, so when you choose to feel these positive emotions throughout your day, you’ll attract more of this to you. To learn more about manifestation, check out my introductory guide here.
Manifestation Meditation: Core Components
Visualization
Visualization is often the cornerstone of a manifestation meditation as it allows you to see in your mind’s eye exactly what it is that you want to manifest. Many guided meditations will take you through a day in your dream life; you’ll be able to visualize all the details of your ideal life, including the house you live in, who you’re surrounded by, and what you do during your day. The key to a successful visualization is to not only see the details play out in your mind but to feel all the high-vibe emotions of having your desires right now. When you do this, you directly connect yourself to the experience of having the thing(s) you desire, becoming a magnet for your dreams to manifest in your reality.
Affirmations
Positive affirmations aren’t always part of a manifestation meditation, but I find them to be a powerful way to lift my vibrations and align me with the uplifting feelings of already having what I desire. So what exactly are positive affirmations? A positive affirmation is a present-tense statement that’s designed to uplift and encourage while boosting self-belief and supporting your overall well-being. Below, you’ll find some examples of manifestation affirmations, and if you’re looking for more, I’ve linked to a few blog posts in the box below.
- I have the freedom to create any future I want.
- I choose what I become.
- Anything I can imagine, I can create.
- My life is filled with limitless abundance.
- I am the abundant, loving energy I want to attract.
- Everything I desire is making its way to me right now.
- All that I’m looking for I can find within me.
Gratitude
Gratitude is the highest vibration you can offer. When you express sincere appreciation, you’re essentially telling the Universe, more of this please. In a manifestation meditation, you can express gratitude for what you already have as well as for what’s coming. This is the sentence I always come back to when it comes to gratitude and manifestation: the more you feel grateful, the more positive things you attract into your life to be grateful for.
Letting Go
To let go means that once you’ve set an intention and asked for what you want, you release your worries about when and how it’s going to happen and trust the Universe to deliver your desires to your reality. In meditation, I’ll sometimes visualize letting go by seeing my desire as a ball of light or a balloon. I release it into the Universe and watch it disappear into the sky. Once it’s gone, I sit back and trust that everything I want is already making its way to me right now.
- You May Also Like: 10 Manifestation Tips to Create the Life of Your Dreams
How To Do A Manifestation Meditation
- Find a comfortable spot where you won’t be interrupted. Set aside at least 10 minutes to do this practice, though you can take more time if you’d like. You can sit cross-legged or on a chair with your feet on the ground. Relax your shoulders and open your chest so your heart center is open to receiving. Place your hands on your knees or thighs with your palms facing the sky (in receiving mode).
- Spend a minute or two getting relaxed. Unclench your jaw and breathe into any tension you feel in your body. Then, breathe it out. Take a few deep, conscious inhales and exhales before letting your breath steady into a normal, comfortable rhythm.
- What do you want to manifest? Bring it to the surface now. Visualize a perfect day in which all of your dreams and desires have already come true. Start with seeing yourself waking up. Where are you? How do you feel when you awaken for the day? Picture all the details of where you are, who you’re with, and what you do throughout your day. As you visualize, allow yourself to feel all of the positive emotions of having all your dreams and desires right now. If you want to manifest love, allow yourself to feel truly loved, protected, and cherished. If you want to manifest career success, allow yourself to feel successful, joyful, and thriving. Feel into these positive emotions in every cell of your being. You can even let a big or soft smile lift your lips if it feels right.
- Finish your visualization by picturing yourself sitting or laying in bed at night. Breathe in gratitude for this beautiful life you’ve created. Feel grateful for all that you have and all that’s coming. Inhale gratitude and exhale it back into the world. Allow yourself to sit in sincere appreciation for a minute or two as you reflect on your beautiful life.
- Repeat a few high-vibe affirmations that further increase your vibrations and align you with the positive feelings of having all your dreams and desires.
- Finish your manifestation meditation by picturing yourself letting go. Visualize your desire as a balloon, a ball of light, a paper lantern, or anything else that feels right to you. Release it into the universe and see it flying up into the starry sky. Watch it until it disappears, then smile and lean into ease knowing that all of your dreams are on their way to you right now.
Want to learn more about manifestation? Check out these posts!
Guided Manifestation Meditations (Links)
Below are some of my favorite guided manifestation meditations on the InsightTimer app. I have no affiliation to this app; it’s simply my go-to app for my own daily meditations. It offers over 55,000 guided meditations and music tracks for meditation completely free. You can purchase a paid subscription to receive access to courses, but this is not required for meditations.
And if you’re new to meditation, you can check out their how-to guide here. You can also check out my beginner’s guide to meditation here.
Here are a few of my favorite guided manifestation meditations you can try today. Most of these meditations are between 10 to 20 minutes in length. I prefer to meditate in the morning, but truly, the best time to meditate is the time that works best for you.
- Manifesting Your Desires by Liza Colpa
- Live Your Desire Now: Manifestation Meditation by Lucy Love
- Aim For the Stars – Manifesting Practice by Naomi Goodlet
- Attracting All That You Desire by Carrie Suwal
- Living Your Dream Life by Susi McWilliam
- Achieve Your Greatest Desires – Manifestation Practice by Vanessa Michele
- Manifest Your Heart’s Desires by Megan Shirey
- Manifest An Abundant Life by Amanda Sellers
Do you have any questions about manifestation meditations? What’s your favorite way to manifest your dreams while meditating? Leave your questions and tips in the comment box below!
For more manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram! And don’t forget to check out The Ultimate Manifestation Workbook, available now in my online shop!
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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18 New Moon Journal Prompts for New Beginnings
In this post, get 18 powerful new moon journal prompts to embrace the magic of the new moon as you set intentions, release what no longer serves you, and create the beautiful life of your dreams. Plus be sure to download your free printable new moon journal prompts and affirmations at the bottom of this post!
New Moon Magic
The new moon is a beautiful time for setting intentions, connecting to your deepest dreams and desires, and releasing what no longer serves you to make space for new beginnings. If you’ve been holding onto old, heavy energy within, this is the time to release what’s weighing you down to embrace new, fresh energy.
This is also the time to embrace your ability to create anything you want in this life. You are a powerful creator, and while you may sometimes forget this in your day-to-day life, the new moon offers an opportunity to step back into your power and claim the life that’s been waiting for you.
But it isn’t simply about creating anything; it’s about creating the truest, most beautiful life you can imagine for yourself. You have specific dreams and desires that have been placed in your heart. If you’ve been living out of alignment with your dreams, this is the time to connect back to your dreams and trust that they’ve been given to you for a reason.
Your dreams are meant for you and you alone.
So during this time, make space to truly connect with your inner self. You might have a sacred space in your home, or maybe you prefer to go outside beneath the stars. Wherever you go, just make sure you have some uninterrupted time to truly get in touch with your inner voice. What does the life you want to create for yourself look like? What fears are holding you back? Over the next month, what do you want to release and what do you want to embrace?
Honor your dreams. Honor your heart. And honor the fact that the love and light of the Universe flows within you. You can create the life you’ve always dreamed of.
Let this be the first step.
Below are 18 new moon journal prompts to get you started. For more new moon practices, plus powerful new moon affirmations, check out my post, 35 New Moon Affirmations to Embrace New Beginnings. And be sure to download your free new moon affirmations and journal prompts below!
New Moon Journal Prompts
- What are three goals I want to accomplish this month?
- What emotions and thought patterns do I want to release?
- What limiting beliefs do I want to let go of?
- What new, reframed beliefs am I embracing?
- Finish this sentence: “I am setting the intention to . . .”
- What am I manifesting in my life right now?
- What does my heart truly desire?
- What does my soul need to move forward?
- What practices can I do to cultivate and create a beautiful inner world for myself?
- What boundaries am I setting to support my growth and well-being?
- What is the truest, most beautiful life I can imagine for myself?
- What dreams and desires have been placed in my heart?
- When I imagine my dreams and desires coming true, what emotions do I feel?
- How will I live each day as though all my dreams and desires are already mine? How can I bring the positive feelings of having everything I want into the present moment?
- Write a welcome letter to all of your beautiful dreams, desires, and manifestations.
- Write a goodbye letter to anything that no longer serves or supports your well-being.
- Imagine that you are planting three seeds that will grow and bloom in the next month. What are you planting?
- Describe the dream life you want to create for yourself as if you already have it. Express true joy, awe, and gratitude for how everything worked out perfectly for you.
If you’re looking for more resources, check out these awesome articles:
- Where’s Mollie?: New Moon Journal Prompts: An 11-Step Ritual
- Archer & Olive: Guided Journaling Exercises for Each Phase of the Moon
- Owls & Indigo: New Moon Self-Discovery Journaling Exercise
For more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering quotes daily.
Are you ready for your free printable new moon affirmations and journal prompts? Enter your name and email address below for your free printables! (Note that it may take an hour or two for the email to come through.) Plus, receive a weekly newsletter with resources, affirmations, and new blog post updates straight to your inbox. (Don’t worry, I hate spam, too! I only send one email a week, never share your personal info, and you can unsubscribe anytime.)
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.