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12 Best Manifestation Journals To Create Your Dream Life
Are you looking for the perfect manifestation journal to raise your vibrations and help you create the life of your dreams? In this article, discover the 12 best manifestation journals you can purchase today.
Disclaimer: This post contains Amazon links. As an Amazon associate, I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.
Pin this for later! 12 Best Manifestation Journals To Create Your Dream Life Choosing Your Perfect Manifestation Journal
When I first decided to go on the hunt for the perfect manifestation journal, I thought I might rank them from best to worst and give you recommendations for which one you should choose.
But after flipping through one gorgeous journal after another, I quickly realized that wasn’t going to work.
You see, there isn’t really a “worst” one in the bunch.
Rather, it’s more a matter of what fits your individual needs.
Some manifestation journals focus specifically on scripting, while others utilize practices like the 369 or 55×5 methods. Some are specifically focused on helping you to manifest money, while others center around raising your vibrations through gratitude practices.
Your “perfect” manifestation journal is going to depend on a number of factors: your manifestation level, how much time you have to dedicate to journaling each day, and most importantly, what resonates most with your energy.
Below, you’ll find the 12 best manifestation journals you can purchase today. Each one focuses on a different aspect of manifesting, and they can take anywhere between 5 to 30+ minutes a day to complete.
And if you’re looking for a manifestation journal you can start using today, I definitely encourage you to check out 30 Perfect Days, a digital manifestation journal available in my online shop.
This 30-day manifestation journal is designed to help you align with the emotions of having your dreams and desires in the present moment. Each day, you’ll receive a unique scripting prompt that will help you to live as if you already have your dreams and desires right now.
Additionally, you’ll find space for daily gratitude, acknowledging the miracles that appear in your everyday world, uplifting affirmations, and more. It also comes with editable text fields so you can choose to either type directly into the journal or print and write out your responses.
Click here to learn more and purchase yours today.
In This Article
- Best Planner: Law of Attraction Planner
- Best For Manifesting Money: Money Manifesting Workbook
- Best Blank Journal: The Universe Has Your Back Journal
- Best Gratitude Journal: The 5-Minute Gratitude Journal
- Best Beginner-Friendly Journal: Manifestation Magick
- Best For Personal Growth: The Book of Dreams Come True
- Best 369 Journal: Three Six Nine Affirmation Journal
- Best “Short-On-Time” Journal: The Five Minute Journal
- Best 55×5 Journal: 555 Manifestation Journal
- Best For Lifting Vibrations: Daily Rituals
- Best Goal-Oriented Journal: This Year I Will
- Best For Advanced Manifestors: 100-Day Guided Manifestation Journal
Manifestation Journals
Best Planner: Law of Attraction Planner
Okay, this one cheats just a tiny bit because it’s technically called a planner, but I promise, it’s a cheat in the best way possible.
This Law of Attraction Planner has it all: journal pages, a success road map, productivity stickers, and so much more. Like a normal planner, there’s space to write your appointments, meetings, and other scheduled activities in the weekly calendar pages. I love that these pages also have a Positive Habit Maker where you can track habits such as gratitude, meditation, and any other practices want to prioritize.
There’a also monthly calendars in which you can write feel-good intentions, desired goals, and action steps, plus space to create a mind map.
I think my favorite pages, though, are the monthly reflections. This space includes lines to write down your achievements, what you learned, people who inspired you, and so much more. It also has some incredible reflection questions, such as, “Did I fully enjoy whatever I was doing this month? Was I really ‘here’ or was I just showing up? How can I be more present?“
And did I also mention that there’s a foldable vision board?
I wholeheartedly recommend this planner/journal for both the beginner and experienced manifestor who wants to start creating the life of their dreams today.
- You May Also Like: Vision Board Ideas To Visualize Your Ideal Future (With Examples)
Best For Manifesting Money: Money Manifesting Workbook
Unleash Your Inner Money Babe: A Money Manifesting Workbook is an awesome option if you’re looking to manifest financial abundance in your life. The book guides you through 21 days of exercises all centering around your money mindset.
Before you begin the exercises, you set a goal for the amount of money you want to manifest. (The book recommends $1,000.) By the end of the 21 days, you’ll have completely restructured your money mindset for the better, and you’ll have manifested some serious cash.
Note that this one isn’t purely a journal as there are exercises for you to complete as well. For instance, on Day 1, you clear out your wallet (and other spaces in your home/workplace) of junk/receipts, straighten out your dollar bills, and organize your money. At the end of each exercise, there are reflection questions that you can use in your journaling practice.
If you go all-in and release your doubts and hesitations, you’ll be truly amazed by the pure magic that manifests in your life when you start doing these exercises. To increase the high vibes, I recommend pairing it with a notebook that has some glitter and gold on it, like this gorgeous Do More of What Makes You Sparkle golden polka dot notebook.
Best Blank Journal: The Universe Has Your Back Journal
First thing’s first: this one is not a guided journal. But I wanted to include it on this list for a few reasons. Gabrielle Bernstein is a major name in the manifestation space, and she consistently produces incredible books, affirmation cards, and more to support others in their manifestation journeys.
The Universe Has Your Back Journal is absolutely beautiful and includes some high-vibe quotes and affirmations to support you in your manifestation journey. I love this option for the manifestor who wants to freely journal without strict guidance. You can also find some awesome manifestation guided journal prompts on Pinterest, so be sure to check there!
Furthermore, you can use this journal for the 369 method or the 55×5 manifestation method, both of which I talk about below.
I’d also highly recommend checking out Gabrielle Bernstein’s book, The Universe Has Your Back, and her beautiful The Universe Has Your Back Affirmation Cards to lovingly guide you through your manifestations.
Best Gratitude Journal: The 5-Minute Gratitude Journal
Don’t underestimate the power of a gratitude journal to jump start your manifestations. Especially not one like The 5-Minute Gratitude Journal, which packs an immense amount of power in just a few minutes a day.
Every day, you’re given uplifting gratitude prompts like, “One reason my life is already great,” and “One beautiful reason to be happy right now.” Each prompt only requires you to write a sentence or two, making this something you can do whenever it suits your schedule. Additionally, you also get an inspirational quote and a positive affirmation each day that truly helps you to cultivate feelings of joy, gratitude, peace, and trust.
The fastest and easiest way to manifest the life of your dreams is to feel grateful for what you have right now. This journal is the perfect tool to help you get started.
Best Beginner-Friendly Journal: Manifestation Magick
Manifestation Magick is the perfect journal for anyone who is new to manifestation journaling. What I love about this journal is that it allows you to experiment with three different manifestation techniques: the 369 method, the 55×5 method, and scripting. You’ll find easy-to-follow directions for each method, and by trying out each one, you can decide which methods resonate most with your energy. You can also decide to use all of the methods, which will help you to become a master manifestor in no time.
Best For Personal Growth: The Book of Dreams Come True
The Book of Dreams Come True is the manifestation journal for the person who is willing to put in a little extra time to truly sit with their thoughts and write what’s in their heart. It’s filled with incredible journal prompts to help you release negativity and embrace joy, positivity, love, and light.
I love this journal because it truly empowers you to embrace your own creativity and imagination. This is a journal that will lead you through a journey of beautiful self-discovery, helping you to understand your goals and desires, feel gratitude for all that you have, and create the brilliant and magical life you desire.
Best 369 Journal: Three Six Nine Affirmation Journal
The Three Six Nine Affirmation Journal utilizes a manifestation method in which you write your desire in affirmation form three times in the morning, six times in the afternoon, and nine times in the evening. Doing this for 33 days straight amplifies your affirmations and intentions. There’s enough space in this journal to do this for two 33-day cycles.
As a huge believer in the power of affirmations, I love that this method is so simple yet profound. Each time you repeat these affirmations, you’re rewiring your brain to truly believe what you’re affirming. This also raises your vibrations, which is the foundation of manifestation. The journal itself is simple yet beautiful, and for less than $10, it provides you with everything you need to start manifesting the life of your dreams.
Best “Short-On-Time” Journal: The Five Minute Journal
The Five Minute Journal is the perfect tool for raising your vibration on limited time. Each morning, you can write down three things you’re grateful for, three positive affirmations, and three things that would make today great. At the end of the day, you can reflect on three amazing things that happened and three things that would’ve made the day even better.
This journal is a great resource for providing inspiration and motivation and helping you to cultivate an outlook of positivity and optimism.
Best 55×5 Journal: 555 Manifestation Journal
The 55×5 manifestation method is a practice in which you write your chosen affirmation 55 times in a row (in one sitting) for five days straight. The affirmation you choose should correspond with your intended manifestation. For example, you might write the affirmation, “I am so happy and grateful that I received an extra $1,000 this week!“
Now, if you’re side-eyeing me right now, I totally get it. It sounds almost too simple. But it’s one of those things that’s so simple, it actually works. The key here is to be in a high-vibrational state when you sit down to write your affirmations. It’s also important to hold onto those good feelings even after you complete the practice.
You definitely don’t need a special manifestation journal to complete this practice. But what I like about the 555 Manifestation Method Journal is that it cleanly divides the 55 lines so you don’t have to count them. For less than $10, it’s an inexpensive time saver that will carry you through your manifesting journey.
- Related Article: 55×5 Manifestation Affirmations: Examples & How-To
Best For Lifting Vibrations: Daily Rituals
I’ll admit, this one surprised me. At first glance, I thought it was just a book on affirmations, which is great – just not what I wanted when looking for manifestation journals.
But I was wrong.
The Daily Rituals workbook is all about lifting your vibrations so you can attract similiar high-vibrational objects, people, and experiences into your life. Each chapter has a powerful affirmation with an explanation/definition of that affirmation. After the affirmation, there’s a powerful exercise to complete and a profound journal prompt that will help you to cultivate joy, gratitude, and unconditional self-love.
To increase the high vibes, I like to pair this workbook with this beautifully crafted The Universe Journal.
Best Goal-Oriented Journal: This Year I Will
Do not sleep on this book. It is an absolute powerhouse.
The prompts in the This Year I Will Guided Journal read as a step-by-step guide to manifestation. You start by identifying your goals and your why. Then there are visualizations for how you’ll feel when you achieve these goals and what a day in your life will look like once you have what you desire. And this is just the beginning. Once you get to the weekly reflections, you truly dive deep into a treasure chest of uplifting thoughts and good vibrations. There is so much goodness in this book, I can’t rave about it enough.
The one key difference between this journal and the others on this list is that it’s more of a weekly journal than a daily journal. Depending on your preferences, this might be a positive or a negative. Even if you’re looking for more of a daily journal, I’d definitely recommend using this journal in addition to one of the daily journals on this list. I promise – it’s worth it.
Best For Advanced Manifestors: 100-Day Guided Manifestation Journal
If you’re looking for a pure manifestation journal, it’d be hard to beat this one. The Law of Attraction 100-Day Guided Journal has everything you need in a manifestation journal. It’s a guided journal filled with powerful prompts and daily affirmations, plus directions and words of wisdom. Even on your toughest days, this journal will guide you to living as your highest and most authentic self.
The reason I recommend this one for more advanced manifestors is because some of the prompts can be a bit more complex. If you’re a beginner, I’d recommend starting with one of the others on this list and working your way up to this one.
Have you tried any of the manifestation journals above? Share your tips and experiences in the comment box below! And for more manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram.
Plus, don’t forget to check out 30 Perfect Days, a digital manifestation journal available now in my online shop!
More Articles For You
- How To Design A Morning Routine For Manifestation
- Crystal Candles For Peace, Clarity, And Love (With Links)
- Manifestation Challenge: Free 30-Day Manifestation Calendar
- 9 Healing Crystals For New Beginnings
- Pillow Method For Manifestation (A Complete Guide)
Pin this for later! 12 Best Manifestation Journals To Create Your Dream Life 
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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How To Use Abundance Checks (With Free Printable)
In this article, you’ll discover what abundance checks are, whether they actually work, and how to use abundance checks to manifest financial prosperity. Plus, download your free printable abundance checks below!
Pin this for later! How To Use Abundance Checks (With Free Printable) What Are Abundance Checks?
Abundance checks (or cheques) are blank checks that you can use to aid you in manifesting financial prosperity. Usually, these will be digital checks like the free ones you can download at the bottom of this article. If you prefer, you can use your own checkbook or create your own checks, either digital or handwritten.
On your abundance check, you’ll write your name on the “Pay to the Order of” line. Then, you’ll write down the amount of money you’re going to manifest on the “Amount” line. (I’ll go into more detail on how to fill out these checks below.)
Abundance checks can be powerful tools for supporting your manifestations and helping you to align with the energy of pure, limitless abundance. They’re also a great way to set intentions and decide what exactly you want to manifest in your reality.
Below, we’ll cover whether abundance checks actually work, how to fill out your abundance check, and more tips to get the most out of your checks. Plus, you can download your free printable abundance checks and start discovering the power of this profound manifestation tool today.
And if you want to skip to any of these sections, just use the links below!
In This Article
- Do Abundance Checks Work?
- How To Fill Out Your Abundance Check
- How To Use Your Abundance Check
- Tips & Tricks For Making Your Abundance Check Work
- Download Your Free Abundance Checks
Do Abundance Checks Work?
In a word: yes.
The most famous example of an abundance check manifesting in real life is the story of how Jim Carrey wrote himself a check for ten million dollars when he was still a broke, largely unknown actor. He gave himself three years to receive this money, dating it for Thanksgiving 1995.
So what happened?
As he told Oprah Winfrey, just before Thanksgiving 1995, he found out he was going to make ten million dollars for his role in Dumb and Dumber.
So what’s the secret?
As Jim Carrey himself told Oprah, you can’t just visualize something and then do nothing. He worked hard. He believed in himself. He continually visualized his dreams manifesting in his reality.
And that’s what it comes down to.
Are you willing to open your mind and believe in your own innate ability to manifest the life you desire? Can you choose to consistently vibrate at the frequency of abundance rather than scarcity? Do you believe that the universe wants to support you in your manifestations?
Abundance checks work to the degree you’re willing to believe that they work. But don’t just believe in the check itself. Believe in yourself. Believe in this infinite universe. Believe that you are absolutely worthy of pure, limitless abundance. (Because you are always, always worthy.)
You can watch the clip of Jim Carrey’s story in this interview on Oprah.com here. (I definitely recommend it!)
To learn more about creating a life of true abundance, be sure to check out my review of Mindvalley’s Unlimited Abundance program here. In this review, I cover what you can expect in this online course, plus I give you my authentic experiences, outcomes, and recommendations. I definitely recommend checking this one out!
How To Fill Out Your Abundance Check
- First, decide what date you want to put at the top of the check. The date you write here is completely up to you. You can choose a date in the future (either a random date or one that holds special meaning to you) or write today’s date on your check. You can also write a word such as Today or Now. This doesn’t necessarily mean that the exact amount will show up today. Rather, it means you have faith that it’s all aligning for you and in the process of manifesting.
- Choose the dollar amount you want to write on the check. Pick a number that feels really good to you! Some people recommend choosing a number that seems reasonable to your conscious mind (basically, something that you feel confident in manifesting). I think the most important thing is to pick a number that excites you and feels really positive. Write the number on the “Amount” line and in the box on the right-hand side of the check.
- Fill out the “Memo” field. You can approach this two ways. The first method is to fill out the memo field as the reason why the Universe is giving you this money. You’ll see this in the first example below: “For being your authentic self and sharing your gifts with the world.” The second method is to fill in what the money is going to be used for. So if you want to manifest five thousand dollars for a vacation, you might write “Dream vacation” in the memo field.
Here are two examples showing how the abundance check might be filled out:
How To Use Your Abundance Check
So once you have your abundance check, what do you do with it?
Again, this is all about your personal preference. Some people like to look at their checks every day, while others prefer to store it somewhere safe where it isn’t always in front of them.
Personally, I like to keep my checks in my wallet, as this practice feels really positive and powerful for me.
However, if seeing your check every day gives you anxiety (or causes you to obsessively wonder when your manifestation is going to come), it might be better to store it somewhere you won’t constantly be looking at it.
An important aspect of manifesting is being able to let go and surrender your manifestations to the universe, not worrying about when your manifestation is going to arrive. So if you find yourself in worry mode, just place your abundance check somewhere safe, preferably somewhere that has good energy. You can even put a piece of citrine, pyrite, or another powerful gemstone with it to amplify the energy of the check.
Here are some ways you might use your abundance check:
- Store it in your wallet, and each time you see your check in there, feel all the positive emotions of having that amount of money right now.
- Hang it up on a bulletin board and take some time to look at it each day. Visualize the experience of receiving this amount of money, and tune your energy to the frequency of pure abundance.
- Place it in a drawer, a lockbox, or somewhere safe. Surrender your desires to the universe, and walk forward in faith and trust.
Tips & Tricks For Making Your Abundance Check Work
- My favorite trick to amplify the power of an abundance check is to add a bit of manifesting oil to the check after I’ve written it. Manifesting oils are blends of essential oils and herbs formulated to aid you in manifesting your desires. You can learn more about different types of manifesting oils and how to use them here.
- Another one of my favorite ways to use an abundance check is in conjunction with the pillow method for manifestation. Place your check under your pillow for 7 to 10 days. Each night before you fall asleep, visualize receiving this money, allowing the positive energy of this beautiful abundance to flow through you.
- An important aspect of manifestation is following your intuition. Sometimes, your intuition will guide you to follow a certain path, take a certain action, or do something that you wouldn’t normally do. When you feel these inner nudges, trust them! That just may be the universe guiding you to the exact amount of money you’ve asked for. You can read my complete guide to tapping into your intuition here.
- And make sure that after your intuition speaks to you, you take inspired action!
- And finally, as with all manifestation practices, make sure you’re regularly checking in with yourself. What vibrations are you currently emitting? Are you vibrating at the frequency of abundance? Regularly practice allowing pure, abundant energy to flow through you. Visualization is a powerful tool to help you with this. (And here, you’ll find 50 abundance affirmations to support your journey and help you manifest a limitless life.)
Download Your Free Abundance Checks
Are you ready to start unlocking the power of abundance checks?
You can either save the image above or click here to download your free PDF file. In this PDF file, you’ll find a sheet that has three blank abundance checks on the first page as well as a slightly larger check on the second page. You can print and use these pages as many times as you’d like!
These digital files are completely free for your personal use. I know it’d be annoying if I slapped a giant “zannakeithley.com” tag on your abundance check, so I left that off the check itself. I just ask that if you do share these on your website or social media, you link back to this website or tag me. I’d love to see your abundance checks in action!
And finally, no newsletter signup is required to access this free printable. (I know that can be annoying, too.) But I do definitely encourage you to sign up for my newsletter, as every single time I create a new freebie like this one for the blog, I also send it to my newsletter subscribers. Additionally, I also send a printable affirmation calendar to my subscribers at the beginning of each month!
Have you ever used abundance checks to manifest financial prosperity? Share your tips and experiences in the comment box below!
And for more manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram.
Pin this for later! How To Use Abundance Checks (With Free Printable) Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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Essential Oils For Manifesting Love, Money & Success
In this article, learn how you can use essential oils for manifestation, plus discover powerful essential oils for manifesting love, money, success, and more.
Disclaimer: This post contains Amazon links. As an Amazon associate, I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.
Pin this for later! Essential Oils For Manifesting Love, Money & Success Essential Oils For Manifesting
When used correctly, essential oils can be a powerful addition to your manifesting practice. You can use essential oils in traditional ways, such as in a diffuser or worn topically (just make sure you’re using one that’s safe for your skin), or you can get a little creative in your manifesting practice by rubbing some oil on a dollar bill, anointing a candle with a specific oil, or using one of the other manifesting methods I’ve listed in the next section.
No matter what practice you use, the key is to always use your essential oils with intention; be clear and specific about exactly what you want to manifest, and visualize your desire in your mind’s eye, allowing yourself to feel all the positive emotions of having exactly what you want.
Below, I’ve listed essential oils and oil blends for manifesting your desires. I’ve divided these essential oils into three categories: essential oils for manifesting love, essential oils for manifesting money, and essential oils for manifesting success. Under each category, I provide links to essential oil blends that can help you manifest your specific desires. These blends come pre-made and are fully ready for you to start using to manifest your intentions. If you’d prefer to use the essential oils you already have, I also provide lists under each category of single oils you can use to either make your own blends or use individually.
You can skip to the category you want to learn more about using these links:
- Essential Oils For Manifesting Love
- Essential Oils For Manifesting Money
- Essential Oils For Manifesting Success
When using essential oils, please read labels and packaging instructions. Dilute as instructed. Practice safe storage. And choose brands that are free of synthetic chemicals. If you have any questions or concerns, please talk to a certified essential oils practitioner or to your healthcare professional.
How To Use Essential Oils For Manifesting
Below, you’ll find a list of ways you can use essential oils for manifesting love, money, success, and more. These practices are specifically geared toward the Art of the Root oil blends that you’ll find below. For single essential oils such as Clary Sage, Wild Orange, and others, you can still do these practices; just make sure to do so with very clear intention. You can also use them in your diffuser, wear your oils, or use them as you normally would, saying your intention aloud (i.e. being clear about what you want to manifest) when you begin your practice.
Dab Oil Onto Money, Photos & More
Think about what you want to manifest. What items do you associate with this desire? For instance, if you want to manifest financial wealth, you might associate this with physical cash, your wallet or purse, or bank receipts. To manifest success for your business, you may consider using business cards or a copy of your sales permit. Choose an item you associate with what you want to manifest and rub some oil onto this item. As you use the oil, say your intention out loud, being clear and specific.
Use With Scripting
This is one of my favorite manifestation tricks to amplify your intentions. If you have a scripting practice, you can rub a little bit of manifesting oil on your script for some extra manifesting magic. This is especially powerful when paired with the pillow method, which you can learn more about here. You also don’t have to limit this to just scripting. You can use manifesting oil with handwritten letters, the 55×5 manifestation method, and other manifestation journaling practices. (And don’t forget to apply a dab of manifesting oil to your vision board!)
Do you want to fully immerse yourself in the positive vibrations of all your dreams and desires? Check out 30 Perfect Days, a digital manifestation journal available in my online shop! Each day, you’ll receive a unique scripting prompt that will help you to live as if you already have your dreams and desires right now. Additionally, you’ll find space for daily gratitude, acknowledging the miracles that appear in your everyday world, uplifting affirmations, and more. Comes with editable text fields so you can choose to either type directly into the journal or print and hand write! Click here to learn more!
Wear On Your Body
If it’s safe to do so, you can wear the manifestation oil on your body daily, or save it for important moments like job interviews, first dates, and business meetings. If you’re about to sign important documents, you can rub some on your hands (or the pen, if you don’t want to rub it on your hands). And if you’d rather not wear it directly, you can also anoint your jewelry with a drop of oil before you leave the house.
Anoint Candles With Oil
For a dedicated manifestation ritual, choose a candle with a color that directly correlates with what you want to manifest. For instance, a pink candle is correlated with romance and green is tied to money. (Learn more about candle colors for manifestation here.) It’s best to use a brand new candle that’s specifically chosen for this purpose. Rub the oil at the top of the candle, pulling upward, as you visualize your desires. You might also use a toothpick to carve your intention on the side of the candle. (Be clear, specific, and concise.)
If you’re interested in purchasing candles specifically formulated with herbs and essential oils to help you manifest your desires, I highly recommend checking out Art of the Root’s manifestation candles, which include the Money Drawing candle, the Love and Attraction candle, the Crown of Success candle, and more.
Essential Oils For Manifesting Love
Single Oils For Manifesting Love
- Orange
- Clary Sage
- Patchouli
- Rose
- Ylang-Ylang
- Sandalwood
- Bergamot (Bergamot can help with cultivating more self-love!)
Essential Oil Blend: Art Of The Root “Come To Me” Oil
Product: Art of the Root “Come to Me” Oil
Uses: Love Drawing, Commitment, Relationships, and Dating
Includes: Jasmine, Ginger, Honeysuckle, Queen Elizabeth Root, Catnip & More Herbs/Oils
Essential Oil Blend: Art Of The Root “Bound To Me” Oil
Product: Art of the Root “Bound to Me” Oil
Uses: Love Binding, Commitment, Fidelity, and Enduring Love
Includes: Honeysuckle, Periwinkle, Apple Leaves, White Willow Bark, Coriander & More Herbs/Oils
Essential Oil Blend: Art Of The Root “Goddess Of Love” Oil
Product: Art of the Root “Goddess of Love” Oil
Uses: Seduction, Love, Sexuality, Relationships, and Attraction
Includes: Orange, Marigold, Dandelion, Acacia, Cardamon, and Rose & More Herbs/Oils
Essential Oils For Manifesting Money
Single Oils For Manifesting Money
- Frankincense
- Wild Orange (Wild Orange is specifically known as the Oil of Abundance.)
- Clary Sage
- Ginger
- Myrhh
- Patchouli
- Vetiver
- Jasmine
- Arborvitae
Essential Oil Blend: Art Of The Root “Money Drawing” Oil
Product: Art of the Root “Money Drawing” Oil
Uses: Abundance, Money, Wealth, and Prosperity
Includes: Chamomile, Alfalfa, Cinnamon, Allspice & More Herbs/Oils
Essential Oil Blend: Art Of The Root “Life Of Luxury” Oil
Product: Art of the Root “Life of Luxury” Oil
Uses: Wealth, Riches, New Ventures, Business Growth, and Financial Prosperity
Includes: Yellow Dock, Sassafras, Vervain, Basil, Meadowsweet, Acorn, Pyrite & More Herbs/Oils
Essential Oil Blend: Art Of The Root “Super Quick Cash” Oil
Product: Art of the Root “Super Quick Cash” Oil
Uses: Money, Abundance, Prosperity, Debt, Bills, and Loans
Includes: Chicory, Cinnamon, Nutmeg, Irish Moss, Basil, Magnetic Sand & More Herbs/Oils
Essential Oils For Manifesting Success
Single Oils For Manifesting Success
- Clary Sage
- Bergamot
- Frankincense
- Wild Orange
- Lemon (Lemon is great for increasing your creativity and helping you to get into a flow state.)
- Cedarwood
- Ginger
Essential Oil Blend: Art Of The Root “Manifestation” Oil
Product: Art of the Root “Manifestation” Oil
Uses: Goals, Dreams, Wishes, and the Law of Attraction
Includes: Bamboo, Ginger, Sandalwood, Vetiver, Tonka & More Herbs/Oils
Essential Oil Blend: Art Of The Root “Good Fortune” Oil
Product: Art of the Root “Good Fortune” Oil
Uses: Good Fortune, Blessings, Healing, Abundance, and Wishes
Includes: Rose, Patchouli, Sandalwood, Vanilla & More Herbs/Oils
Essential Oil Blend: Art Of The Root “Wishing Oil”
Product: Art of the Root “Wishing Oil”
Uses: Obtaining One’s Desires, Goals, Special Requests, or Wishes
Includes: Tonka, Bat’s Head, Papaya Leaves, Yarrow, Job’s Tears & More Herbs/Oils
Have you had success using essential oils for manifesting your dreams and desires? Share your favorites practices and rituals in the comment box below!
And for positive affirmations, self-love tools, manifestation inspiration, and spiritual resources, be sure to follow me on Pinterest and Instagram.
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- A Guide To Essential Oils For Chakra Healing
- Morning Routine Checklist For Manifestation (Free Printable PDF)
- How to Manifest Someone (in 6 Simple Steps)
- Manifestation Challenge: Free 30-Day Manifestation Calendar
- 10 New Moon Rituals For Manifestation And Self-Love
Pin this for later! Essential Oils For Manifesting Love, Money & Success Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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Scripting Manifestation Examples: A How-To Guide
In this article, get powerful scripting manifestation examples to help you script your dreams and manifest your desires into your reality. Plus, get suggested sentences and sentence starters to help you feel as if you truly already have all of your deepest dreams in the present moment. Save these sentences and sentence starters as a PDF file to your phone, tablet, or laptop, or print and keep them in your scripting journal for extra inspiration.
Pin this for later! Scripting Manifestation Examples: A How-To Guide What Is Scripting?
When you were younger, did you ever keep a diary to capture everything that had happened that day on paper? You might’ve started your journal or diary entry with what you ate for breakfast and narrated the events that happened throughout the day. Maybe you described your emotions as you encountered different experiences: the feeling of joy when you got to play with your best friend or anger when another kid did something to make you mad.
In many ways, scripting is similar to how you might have written a diary entry when you were younger, except you’re using visualization to script a day in your perfect, dream life.
So what exactly is scripting? Scripting is the practice of writing about your dreams and desires in story-like form, as if you already possess everything you want to manifest.
For instance, if you want to manifest your dream job, you can script a typical day in the life of your dream job as though you already have it right now. If you want to manifest better health, you can write about how it feels to be perfectly healthy, fit, and strong. And if you want to manifest love, you can script a day in the life with your perfect partner, as though this person is already in your life in this moment.
The key to unlock the magic of scripting is not just to write the words but to truly feel the positive emotions of already having everything you desire. Allow yourself to feel loved, joyful, peaceful, free, happy, healthy, and loved now. When you invite these feelings into your inner world, you become a magnet for even more positive feelings and experiences to manifest in your outer world.
Want to manifest love? Feel loved now.
Want to manifest wealth? Feel abundant now.
Want to manifest the life of your dreams? Feel as though you’re already living it right now.
- Want to learn more about scripting? Click here to discover more scripting tips, plus get your free Law of Attraction scripting template!
Start Scripting Your Dream Life With The 30-Day Manifestation Journal
Do you want to fully immerse yourself in the positive vibrations of all your dreams and desires? Check out 30 Perfect Days, a digital manifestation journal available in my online shop! Each day, you’ll receive a unique scripting prompt that will help you to live as if you already have your dreams and desires right now. Additionally, you’ll find space for daily gratitude, acknowledging the miracles that appear in your everyday world, uplifting affirmations, and more. Comes with editable text fields so you can choose to either type directly into the journal or print and hand write! Click here to learn more!
Scripting Manifestation Examples
To help you get started with scripting, I’ve written some scripting manifestation examples below. In the first example, I’ve written in past tense, as if I’m writing a diary entry at the end of the day, replaying everything that’s happened that day. In the second example, I write the same script in present tense, as if I’m experiencing these moments right now.
Either past or present tense is fine for scripting; use the tense that feels best to you. The only rule is that you don’t want to use future tense when you script. It’s never, “I will have the perfect dream job.” Rather, you’re writing as though you already have the perfect dream job right now.
Additionally, I’ve included some suggested sentences and sentence starters you can include in your scripts to help you truly feel as if you already have your dreams and desires in this present moment. Use these sentences and sentence starters to embrace the feelings of gratitude and appreciation for all that you’ve manifested in your life.
Scripting Manifestation Examples: Past Tense
Dear Universe,
Today was truly an extraordinary day. When I woke up, I was greeted with warm rays of sunshine brushing against my cheeks. It felt like a gentle, loving message from the Universe welcoming me to this new day. After a restful night of sleep, I felt energized and ready to greet the day. Careful not to wake up my love sleeping next to me, I awoke and headed to the kitchen, where a fresh pot of coffee waited for me. I spent the first hour of my morning journaling and meditating. Then, I went for a beautiful walk in the foothills behind my home. I don’t think I’ve ever felt more calm and at peace. I knew in every cell of my body that everything was working out perfectly for me, just as it always does.
I spent my day doing what I love. I connected with beautiful souls and offered meaningful help to others. I’m still in awe that this life is really mine. An old client of mine sent me an email thanking me for making such a positive difference in her life. She is now living the life she loves and helping others do the same. I can’t think of anything in the world more incredible than this feeling. I can see now how living the life of my dreams is the most selfless thing I can do for this world. When I spread my light, another person feels empowered to spread theirs, and then another spreads theirs, and this continues. I am so grateful I get to be part of this beautiful experience.
And another miracle: I received an unexpected check for more money than I’ve ever made in a single day! I still can’t believe it. The money came to me in the energy of love, bringing harm to no one. I feel so happy and grateful to know that every time I spend money in the energy of love, I receive even more in return. I used to believe that money was limited, but now I know that money is abundant, and there is more than enough to go around for all of us.
I spent the evening with my love. We cooked dinner together (taco night!) and watched TV together snuggled up on the couch. As my love held me, I’ve never felt safer or more treasured, cherished, and adored. Thank you, Universe, for blessing me with unconditional love. I am so grateful for the miracles that brought us together, and I will never take a second of this life for granted.
Today was a miracle. Just like yesterday was; just like tomorrow will be. I feel so grateful to live this life of mine. I am receiving more and more every day, and it just keeps getting better.
Thank you. Thank you. Thank you.
— Me
Scripting Manifestation Examples: Present Tense
Dear Universe,
What a beautiful day! As I wake up this morning, I’m greeted with warm rays of sunshine brushing against my cheeks. It feels like a gentle, loving message from the Universe welcoming me to this new day. After a restful night of sleep, I feel energized and ready to greet this beautiful day. Careful not to wake up my love sleeping next to me, I gently arise from the bed and head to the kitchen, where a fresh pot of coffee awaits. I spend the first hour of my morning journaling and meditating, which is my absolute favorite way to start the morning. I feel serene and peaceful as I go for a beautiful walk in the foothills behind my home. A sense of calm radiates throughout my entire being. I know in every cell of my body that everything is always working out perfectly for me, just as it always has and just as it always will.
I feel so grateful that I get to spend this day doing what I love. I connect with beautiful souls and offer meaningful help to others. I’m still in awe that this life is really mine. In the middle of my work day, an email pops up from an old client of mine. In this email, she thanks me for making such a positive difference in her life. She is now living the life she loves and helping others do the same. I can’t think of anything in the world more incredible than this feeling. I can see now how living the life of my dreams is the most selfless thing I can do for this world. When I spread my light, another person feels empowered to spread theirs, and then another spreads theirs, and this continues. I am so grateful I get to be part of this beautiful experience.
Just when I think today can’t get any more perfect, an unexpected check for more money than I’ve ever made in a single day comes to me in miraculous, divine timing. I still can’t believe it. The money comes to me in the energy of love, bringing harm to no one. I feel so happy and grateful to know that every time I spend money in the energy of love, I receive even more in return. I used to believe that money was limited, but now I know that money is abundant, and there is more than enough to go around for all of us.
To top off this perfect day, I spend the evening with my love. We cook dinner together (taco night!) and watch TV together snuggled up on the couch. As my love holds me, I feel safe, protected, treasured, cherished, and adored. Thank you, Universe, for blessing me with unconditional love. I am so grateful for the miracles that brought us together, and I will never take a second of this life for granted.
Today is a miracle. Just like yesterday was; just like tomorrow will be. I feel so grateful to live this life of mine. I am receiving more and more every day, and it just keeps getting better.
Thank you. Thank you. Thank you.
— Me
Suggested Sentences & Sentence Starters
Click to save these suggested sentences and sentence starters as a PDF! Save to any device or print and keep in your scripting journal to refer back to whenever you need extra inspiration. - I am receiving more and more every day.
- I am ready and able to receive even more abundance.
- My life is pure magic.
- What an incredible feeling it is to know that everything I give, I gain back tenfold.
- I am so grateful that I get to live the life I love every single day.
- My life just keeps getting better.
- Infinite and unconditional love flows to and through me in all moments.
- I have surpassed all my goals and have exceeded my expectations.
- I am so grateful for the abundance of joy, love, peace, freedom, and prosperity that surrounds my life.
- Miracles and magic are unfolding around me all the time.
- I am so grateful for how everything worked out for my highest good.
- I feel peaceful knowing that I have limitless access to financial prosperity.
- I receive wealth doing what I love while adding value to other people’s lives.
- I am so happy and grateful for . . .
- I am so grateful now that . . .
- Thank you, Universe, for blessing me with . . .
- I am beyond thankful for . . .
- My heart is filled with gratitude for the . . .
- I truly appreciate the . . .
Have you ever manifested something using scripting? What are your favorite scripting tips? Share your experiences in the comment box below!
And for positive affirmations, self-love tools, manifestation tips, and spiritual resources, be sure to follow me on Pinterest and Instagram.
More Manifestation Resources
- Pillow Method For Manifestation: A Complete Guide
- Morning Routine Checklist For Manifestation (Free Printable PDF)
- 11 Powerful Crystals for Manifestation
- How To Manifest Someone (In 6 Simple Steps)
- Manifestation Challenge: Free 30-Day Manifestation Calendar
- Candle Colors For Manifestation (A Complete Guide)
Pin this for later! Scripting Manifestation Examples: A How-To Guide Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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Candle Colors For Manifestation: A Complete Guide
Below, learn about the meanings of different candle colors for manifestation. Plus, get easy-to-follow directions on how to use candles to enhance your manifestation practice.
Pin this for later! Candle Colors For Manifestation: A Complete Guide How To Use Candles For Manifestation
Candles can be a powerful addition to your manifestation practice, as fire represents power and your inner light. Candles can also create a feeling of calm and inner serenity, allowing you to release negative energy and open yourself up to receiving.
So how exactly do you use candles for manifestation?
This is actually a pretty flexible practice. The main rule is to be intentional. When you first start incorporating candles into your manifestation practice, it’s best to use a brand new candle specifically chosen for this purpose. You can continue to use this candle for manifesting, but try to keep it as a dedicated manifestation candle. When it’s not being used, store it somewhere safe until you’re ready to use it again.
Here are the steps to follow when using candles for manifestation. Note that you can use additional items to support your practice. (I’ve listed a few possible supplementary items down below.) Also, don’t stress too much about following the exact steps. If there’s something you want to add that feels right for you, go for it! For example, if you want to add Law of Attraction affirmations to your ritual, you absolutely can.
Steps To Using Candles For Manifestation
- Find a quiet, safe spot where you won’t be interrupted. If you have a sacred space or meditation table, this is ideal. Start with a brief meditation to create a feeling of calm, stability, and inner peace. Some people like to light their candle before they start meditating, and some like to light it after. Choose the path that feels best to you.
- If you haven’t already lit your candle, light it now. Start visualizing what exactly you want to manifest. See it in your mind’s eye. As you visualize, feel all the positive emotions of having this thing in the present moment.
- Now, you’re going to set your intention. What do you want to manifest? You might start by saying, “Dear Universe . . .” Be clear about what you want. Once you’re done, ask that your desire brings harm to no one. You might also want to add that it be for the highest good for all. Remember to express sincere gratitude for all that you have and all that’s on its way to you right now.
- Then, let it go. You might visualize your intention as a paper lantern or balloon flying higher and higher up into the sky until it disappears. This represents letting go of your desire and trusting the Universe to take care of you.
Tips For Setting Intentions
When you’re communicating your desire to the Universe, you want to be clear and specific . . . while also leaving a little room for the Universe to give you something even better than you had imagined. For instance, let’s say you want to manifest a job. Maybe you just saw a job opening that you think could be a good fit for you. You can ask for this specific job, but what if there’s something better out there? Or what if this job only seems good on paper? Remember that you’re co-creating with the Universe. That means not trying to control every single detail. Instead of asking for that specific job, ask for a job with specific qualities instead: higher pay, great team, flexibility of schedule, meaningful work, ignites your sense of purpose and passion. Allow what the Universe delivers to be even better than what you think is possible.
Other Tools To Support & Amplify Your Practice
When you create your own manifestation ritual with candles, you might like to incorporate other tools to amplify your practice. Here are some items you might want to include:
- Crystals & gemstones
- Essential oils
- Live flowers & plants
- Dried flowers
- Statues/figurines that hold special meaning to you
- Herbs
- Oils
- Candle holders & stands
- Soothing music
Candle Colors For Manifestation
Below, find the spiritual meanings of various candle colors for manifestation. You’ll notice that several meanings are repeated across different candle colors. For instance, purple, green, orange, and brown are all connected to financial abundance and prosperity. If you want to manifest financial success, it helps to look at the full list of meanings for each color. Do you also want to manifest good luck and new beginnings? Then green might be the best choice for you. If you’re looking for more joy, fun, and excitement in addition to prosperity, then you might choose orange.
A Note About Selecting Candles
Selecting candles for manifestation is a lot like selecting a new crystal or gemstone. Each candle color may have a specific meaning (just like crystals and gemstones have their own spiritual meanings), but ultimately, your greatest guide is your own intuition. If you’re at a store or shopping online and a specific candle calls to you, listen to the voice within. (You may find that this happens most often when you’re not even looking.) If a certain candle stands out to you, don’t overthink the color. Trust your inner knowing.
Pink
- Self-Love
- Femininity
- Romance
- Harmony
- Kindness
- Friendship
- Faith
Purple
- Spirituality
- Wisdom
- Inspiration
- Prosperity
- Tranquility
- Intuition
Green
- Wealth
- Good luck
- Fertility
- Healing
- Growth
- New beginnings
Blue
- Calm
- Forgiveness
- Inner peace
- Harmony
- Balance
- Clarity
- Spiritual protection
Red
- Courage
- Passion
- Desire
- Focus
- Strength
- Motivation
- Energy
Orange
- Joy
- Fun
- Laughter
- Energy
- Success
- Excitement
- Stamina
- Prosperity
Yellow
- Clarity
- Power
- Creativity
- Positivity
- Confidence
- Good luck
Black
- Protection
- Stability
- Strength
- Luxury
- Releasing negative energy
White
- Peace
- Hope
- Clarity
- Protection
- Unity
- Cleanse & purify energy
Brown
- Grounding
- Stability
- Security
- Balance
- Financial success
- Material needs
Click the image above to save this image as a PDF to your phone, tablet, or computer!
Have you had success using candles for manifesting your dreams and desires? Share your favorites practices and rituals in the comment box below!
And for positive affirmations, self-love tools, manifestation inspiration, and spiritual resources, be sure to follow me on Pinterest and Instagram.
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Pin this for later! Candle Colors For Manifestation: A Complete Guide Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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How To Receive Messages From The Universe
Below, learn how to receive messages from the Universe (and how to know if a message is even from the Universe). Plus, discover 10 common signs from the Universe you might receive in your daily life.
Pin this for later! How To Receive Messages From The Universe What Is A Message From The Universe?
A message from the Universe is a sign, synchronicity, or deep inner knowing that comes from a higher power. You might call this higher power the Universe, God, Source Energy, or another name that resonates with you. Messages can often be signs of alignment, giving you reassurance to know that you’re on the right path. They may also be gentle nudges in a certain direction. And sometimes, they’re simply loving reminders that you’re not alone. When you’re experiencing struggle and hardship, a message from the Universe can be a source of comfort, letting you know that everything’s going to be okay.
Below, learn how to know if a message is from the Universe, what to do after you receive a message, and how to ask for a message when you’re feeling alone, discouraged, or just need a little extra reassurance. Plus, learn about 10 common signs from the Universe that you may experience in your daily life.
In This Article:
- How To Know A Message Is From The Universe
- Common Signs & Messages From The Universe
- What To Do After You Receive A Message
- How To Ask For Messages From The Universe
How To Know A Message Is From The Universe
It’s likely that you’re experiencing messages from the Universe every single day. It may not feel like it because you may not yet associate it as coming from a higher power. A profound reason for this is that often, your daily messages come in the form of your own inner knowing. And trusting your inner knowing can be hard, especially at first.
If you’re ever unsure if a message is truly from the Universe, you can ask yourself, “Does it feel like love?”
Because here’s the truth: every single message you receive from the Universe should feel like love.
You are your own biggest critic. You’re harder on yourself than anyone else could ever be. You may expect perfection from yourself, and because of your own heavy expectations, you think the Universe expects perfection from you, too. But it doesn’t.
The Universe has never had a single negative thought or feeling about you; the Universe knows only love.
So carry that with you as you learn how to decode messages from the Universe.
The Universe is not out to get you. You will never receive a message telling you that you’re not worthy or that you’re not good enough. If you hear an inner voice criticizing or judging you, it’s not the Universe; it’s your own insecurities and self-doubt. You might receive messages to have more patience or to stop holding on so tightly to experiences or things, but even these messages will feel like love. They’ll feel like they’re in your best interest. Sometimes, a message may reveal a difficult truth you’ve been suppressing within, but this is never done to hurt you. These messages are meant to help you move forward on your path and to help you grow.
Again, it all comes back to love. The foundation for all the messages you receive is love.
You might have a hard time trusting your intuition, but ask yourself: can you trust love?
Can you trust that if something feels like love, that means it’s right?
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Common Signs & Messages From The Universe
Sometimes, the messages you receive will come in the form of your own intuition, and other times, it may be an object, symbol, or something you see or hear. Read below for 10 common messages you might receive in your daily life.
Numbers and Number Patterns
11:11. 333. 888.
Numbers and repeating number patterns are often the most common type of message you may experience, especially when you’re first starting out. (Besides your own intuition, which should never be discounted.) The reason for this is because we’re surrounded by numbers constantly: time, temperature, dates, step count, mileage, even the number of likes on an Instagram post. When you’re learning to receive messages from the Universe, it’s also a good way to train your mind to pick up on signs.
So what exactly do these numbers mean? Well, that depends. If the number or number pattern has a unique meaning to you, then trust your inner knowing to decode their meaning. If you’re not sure, that’s okay! Numbers hold spiritual meaning, so it may help to look up the meaning of the number pattern you keep seeing. If you want to learn more about angel numbers and the spiritual meaning of different number patterns, here’s a helpful guide from TheLawOfAttraction.com.
Objects
You’re at the store and a particular object speaks to you. Maybe a book falls off the shelf in front of you. Or you find something in a drawer at home that you haven’t seen in years. Objects can come in all different forms, such as a toy, letter, article of clothing, picture, piece of jewelry, or anything that holds meaning to you.
Dreams
Dreams are a powerful guide to your subconscious mind. Have you ever had a recurring dream? Or maybe a particularly vivid and intense dream? Maybe you don’t have recurring dreams, but you dream about the same people or experiences often. What are these dreams telling you?
Symbols
Feathers, trees, flowers, shapes, and mountains are just a few of symbols that might show up for you. For instance, if white roses have a special meaning for you, maybe seeing or receiving a white rose is a sign to remind you that you are always loved.
Synchronicities
A synchronicity is one of those perfect timing moments that feels like there’s no way it could just be a coincidence. Someone you haven’t talked to in years suddenly appears in your mind, and the next day, they call you out of nowhere. Or you decide to follow your heart and move to a new city, and instantly, someone from your past shows up to offer you a job in that city, even though they had no idea you were looking. When a synchronicity shows up in your life, listen. These are gentle nudges from the Universe letting you know you’re on the right path and guiding you toward your next step.
Songs & Song Lyrics
Songs can represent messages both in their lyrical meaning and in your personal relationship with the song. The lyrics of a song could speak to you, or it could simply be the song title that catches your eye. A particular song may also have a special place in your heart. Did a song come on the radio that makes you think of your first love? This doesn’t necessarily mean that it’s time to call up your first love and give it another go. What it could be is a gentle reminder of a time in your life when your heart was open and unguarded. Maybe it’s time to open your heart again and let love in.
Animals
Does a certain animal show up for you in different places and times? It doesn’t have to be the actual physical presence of the animal; it could be a picture or a wood carving of the animal. The animal might also come to you in meditation. Your intuition may know exactly what the appearance of this animal means. If not, I encourage you to look up the spiritual meaning of this animal and see what resonates. This guide from SpiritAnimal.info offers some really great insight to help you get started.
Money & Coins
Finding money on the ground can be a message from the Universe that abundance is on its way. Instead of dismissing the next penny you see on the sidewalk as meaningless, say a quiet thank you to the Universe for this sign.
Social Media Posts
Have you ever found yourself scrolling through Instagram when you read a post that feels like it was written just for you? Do you know those posts that resonate so deeply, you’re called to bookmark and re-read them over and over again? If the words cause all the cells in your body to light up, trust that power. Trust that those words are meant for you.
Your Own Intuition
I can’t emphasize this enough: don’t discount the power of your own intuition. Your intuition is that deep inner knowing pulling you in a certain direction, even if it doesn’t make logical sense. Trusting your intuition can be scary at first, but once you start leaning in, you’ll realize that the steps you’re taking aren’t random. The Universe is always working behind the scenes to take care of you, even when you don’t see it. And that deep inner knowing you feel is a message from the Universe telling you it’s time to take inspired action. Everything is set up for you perfectly; all you have to do is act. Will the path ahead look exactly as you had hoped? Maybe not. But if you trust it, you may just open yourself up to something even more beautiful and profound than you can even imagine.
- You May Also Like: How To Tap Into Your Intuition (A Complete Guide)
What To Do After You Receive A Message
Your next steps will depend on what message you received.
If you received a gentle nudge to follow a certain path, walk forward in faith. It’s okay if you’re scared. When I received my nudge to quit my well-paying, full-time job to be a writer, I had zero prospects and no idea how I was going to make money. None. I was terrified, and I didn’t make the leap right away. It took me months to convince myself that I wasn’t making a huge mistake. But that pull inside was too strong to ignore. And now? I can tell you with gratitude and awe that it was one of the best decisions I’ve ever made. It wasn’t always easy, and it required A LOT of faith, but I couldn’t be more grateful for the courageous girl who made that first scary step into the life of her dreams.
Sometimes, your message won’t be to take action, though. Sometimes, it may be a message to have patience. Or it might be just a little reminder that you’re not alone. In these moments, simply expressing gratitude is enough. You might even imagine a blanket of inner peace washing over you. Let this message be a loving reminder that all is well and you’re going to be okay.
- You May Also Like: How To Protect Your Energy (7 Essential Practices)
How To Ask For Messages From The Universe
If you’ve been looking for a message from the Universe and not receiving anything, that’s okay. This is actually completely normal. As frustrating as it sounds, the old adage is true: that thing you’ve been looking for usually comes when you stop looking. In the spiritual world, that means to surrender, let go, and trust.
You can also ask the Universe for a sign in any moment when you’re feeling anxious, worried, or just need a loving reminder that you’re not alone. This may feel a little weird at first, but it gets more comfortable with time. You may think, “If I’m supposed to have faith, does asking for a sign show a lack of faith?” When you have these kinds of doubts and uncertainties (and these types of questions will often arise in your spiritual journey), I want you to come back to this truth:
The Universe is never judging you. The Universe is never criticizing you. The Universe is only ever loving you.
The Universe will never say, “This person asked me for a sign, so they must not trust me.” Never. Every single one of those feelings and doubts comes from within. This is why it’s so easy to self-sabotage when you’re on this spiritual path: because you experience negative thoughts about yourself and assume that’s what the Universe must think of you, too.
So I want you to come back to this time and time again: The Universe is only ever loving me. The Universe is only ever loving me. The Universe is only ever loving me.
You can absolutely ask the Universe for a sign, and in this article, I explain how.
Here are two major points to remember when asking the Universe for a sign:
- Sometimes, the sign will come pretty quickly. Other times, it may not. Have patience. If the Universe doesn’t respond right away, don’t assume you won’t get your message. I’m going to come back to that sometimes frustrating statement: it’ll come when you’re not looking.
- And if you don’t receive the answer you were hoping for? From my experience, every single time I didn’t get what I wanted, it’s because something even better was coming. Every. Single. Time.
What kind of messages from the Universe do you receive in your daily life? Share your experiences in the comment box below!
And for positive affirmations, self-love tools, manifestation inspiration, and spiritual resources, be sure to follow me on Pinterest and Instagram.
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Pin this for later! How To Receive Messages From The Universe Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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35 Law of Attraction Affirmations to Manifest Your Dreams
In this post, discover 35 powerful Law of Attraction affirmations to manifest the life of your dreams. Additionally, learn about the different types of Law of Attraction affirmations and get tips for how to use these affirmations in your daily life to manifest your desires.
Pin this for later! 35 Law of Attraction Affirmations to Manifest Your Dreams What Is A Law Of Attraction Affirmation?
A Law of Attraction affirmation is an empowering statement that affirms your ability to create anything you want in this life. Generally, a Law of Attraction affirmation will allow you to feel strong, powerful, and capable. Most Law of Attraction affirmations will remind you of your limitless capacity to create your future while also lifting your vibrations so that they align with your desired manifestations.
Law of Attraction affirmations are powerful tools for manifesting your desires and stepping into the life that aligns with the dreams that have been placed in your heart. (And I promise, every dream has been placed in your heart for a reason. None of your desires are by accident. None.)
Keep reading to learn about the different types of Law of Attraction affirmations and how to use affirmations to get the most out of them. Plus get 35 powerful Law of Attraction affirmations to manifest the life you truly dream of living.
Types Of Law Of Attraction Affirmations
For the Law of Attraction affirmations in this post, I’ve divided them into two categories: mindset affirmations and future pacing affirmations. Most of the affirmations you’ll find here are mindset affirmations, but incorporating future pacing affirmations into your daily life is definitely a worthwhile practice when it comes to lifting your vibrations and aligning you with the positive emotions of your dreams and desires.
Mindset affirmations are the type of affirmations you use to uplift, empower, affirm your worthiness. These affirmations are the type that help you to cultivate an overall mindset of positivity.
Here are a few examples of mindset affirmations:
- I am worthy.
- I am powerful.
- I am enough.
- I am strong in mind, body, and spirit.
- I have the courage and confidence to achieve my dreams.
- I am bold, brave, and brilliant.
Future pacing affirmations are a little different than these typical mindset affirmations. When using these types of affirmations, you’re asserting that your desired manifestation has already come true.
Here are a few examples of future pacing affirmations:
- I am a successful writer with millions of fans who love to read my work.
- I am in a beautiful, loving relationship with a partner who truly loves me for me.
- I am a successful health coach making a positive difference in the lives of others. Clients are lining up to work with me!
To amplify your manifestations, use a combination of mindset affirmations and future pacing affirmations that will uplift, empower, and allow you to truly feel as though all of your dreams and desires exist in this moment right now.
Manifestation Workbook & Printables
Looking for help to get you started with manifesting your dreams? I’ve created several resources that incorporate powerful exercises and practices to manifest the life your heart truly desires.
The Dreams, Goals & Manifestation Printables are a PDF file filled with 153 content pages that are completely dedicated to helping you manifest your dream life. While you can use this as a workbook, it’s more of a combination between a workbook and a yearly planner in which you get to control the order of the pages and how you want it to look. With these printables, you’ll find multiple calendars, worksheet pages, and goal-setting tools that you can use over and over again, not just month after month but year after year.
For a smaller version of these printables in workbook format, check out The Ultimate Manifestation Workbook.
How To Use These Affirmations
- Feel the emotions of the affirmation. Before anything else, an affirmation starts in the body. And beyond the actual words, affirmations are feelings and emotions. So if you say, I am worthy, you would truly feel a sense of undeniable worthiness in your being. And if you say, I possess unlimited power, then allow yourself to feel your limitless power flowing inside you.
- Recite your affirmations throughout the day. This includes as you wake up in the morning, as you get ready for work, when you’re driving in the car, when you’re working out, and any other time you think it will benefit you. It may seem like a lot of work at first to consciously remind yourself to repeat these affirmations, but in time, you’ll no longer have to remind yourself because the positive words will be ingrained within you.
- Practice mirror work. Stand in front of the mirror, look yourself in the eyes, and affirm your ability to create the life you desire. Tell yourself that you’re a powerful manifestor. Every time you look in the mirror, practice feeling all the positive emotions of having your desires in the present moment.
- Leave notes for yourself. Notes can be in the form of post-its or even a notification that pops up on your phone. Fill these notes with powerful Law of Attraction affirmations. Every time you find one of your notes, feel all the positive emotions of the words inside your body.
- And finally, recognize any limiting beliefs that may be stopping you from believing your affirmation. If there’s something stopping you from truly getting onboard with the words you’re wanting to affirm, don’t suppress these emotions. In this post, I talk more about limiting beliefs and how to release them.
Law Of Attraction Affirmations
- I am the author of my life story.
- I am the designer of my universe.
- I have the freedom to create any future I want.
- I choose what I become.
- All the good I put out, I gain back tenfold.
- I am in charge of my life and the only one who can dictate my path.
- I have the power to create the life I desire.
- I possess unlimited power.
- All of the good I put out into the world always comes back to me.
- Today will lead me to new and exciting paths for success.
- My inspired actions create prosperity.
- I am tuned into passion, positivity, and prosperity.
- I am ready, willing, and able to have everything I want.
- Success, prosperity, and abundance exist within me.
- Success comes naturally to me.
- My mindset is always geared toward positivity and success.
- I am aligned with the energy of pure abundance.
- I am connected to the endless abundance of the Universe.
- I release limits and boundaries. I embrace potential and possibilities.
- My mind is free of limiting beliefs and open to the flow of everlasting abundance.
- I am constantly attracting the flow of abundance.
- I choose abundance, and abundance chooses me.
- I am open to receiving everything I could ever dream of and more.
- I have access to a limitless source of health, happiness, and love.
- I focus my vision on creating a life of passion, prosperity, and purpose.
- I believe in miracles, magic, and limitless possibilities.
- I believe I am worthy enough to manifest my dreams, and my heart is open to receiving everything I desire.
- I have the power to create anything I want in this life.
- I am worthy, powerful, and more than enough.
- I call in my abundance.
- I call in my heart’s desires.
- The Universe supports me in ways I can’t even see.
- I accept and receive unexpected miracles.
- I embrace my ability to create the life I desire.
- I tap into my inner power and embrace the magic within me.
Future Pacing Affirmations
For future pacing affirmations, you’ll want to make these specific for what you want to manifest. Below, I’ve provided you with four templates for future pacing affirmations that you can personalize to fit your needs. I’ve also written two examples for each so you can see how they work.
- I am so happy and grateful that I am . . .
- I am so happy and grateful that I am married to the love of my life.
- I am so happy and grateful that I am in my dream job doing what I love every single day.
- I can’t believe I’m . . .
- I can’t believe I’m a successful business owner!
- I can’t believe I’m living the life of my dreams!
- I am beyond thankful for
- I am beyond thankful for the opportunity to work in my dream job.
- I am beyond thankful for this dream house I get to live in!
- I am a . . .
- I am a successful health coach signing multiple new clients every week.
- I am a talented and successful actress getting booked for incredible jobs.
For more practices involving future pacing affirmations, I encourage you to check out my post, 55×5 Manifestation Affirmations: Examples and How-To.
Affirmation Cards To Save For Later
For more manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram! And don’t forget to check out the Dreams, Goals & Manifestation Printables and The Ultimate Manifestation Workbook, available now in my online shop!
For more Law of Attraction affirmations, check out these posts:
Pin this for later! 35 Law of Attraction Affirmations to Manifest Your Dreams Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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Manifestation Challenge: Free 30-Day Calendar
In this post, discover the benefits of a manifestation challenge, plus download your free 30-day manifestation challenge and start creating the life of your dreams today!
Pin this for later! Manifestation Challenge: Free 30-Day Calendar Manifestation Challenge
What exactly is a manifestation challenge?
A manifestation challenge is a challenge set for a specific amount of time that’s dedicated to helping you manifest anything you want in your life. Often, a manifestation challenge will last for 7, 14, or 30 days.
In most manifestation challenges, you’ll find a variety of activities dedicated to helping you release limiting beliefs, raise your vibrations, and align you with the feelings of already having everything you desire.
Below, you’ll learn about the benefits of participating in a manifestation challenge as well as the common components of a manifestation challenge. And don’t forget to download your free 30-day manifestation challenge to start creating the life of your dreams today!
What is Manifestation?
To manifest something means to visualize your dreams and desires and to vibrate at the frequency of your desires as if they’ve already come true. So if you want to attract abundance, become the embodiment of abundance right now. If you want to attract love, allow yourself to feel loved now. Like attracts like, so when you choose to feel these positive emotions throughout your day, you’ll attract more of this to you. To learn more about manifestation, check out my introductory guide here.
Benefits of a Manifestation Challenge
Why participate in a manifestation challenge? Here are just a few of the benefits:
- A manifestation challenge will provide you with fun and easy activities that will do more than help you manifest your desires; they’ll also help you feel really good. And the best part is that when the challenge is over, you can continue to keep doing the activities in the challenge whenever you want!
- It’s easy to let daily stresses distract you from your dreams. By participating in a manifestation challenge, you have specific daily goals that will help you stay focused on what you desire.
- A manifestation challenge gives you something to look forward to every day. You can wake up excited about the day ahead because you know that everything you do today will lead you to an even better future.
- If you’re doing a manifestation challenge in a group, you’ll have a team of people who will support you, lift you up, and cheer you on along the way. Instant vibration raiser. (If you’re doing a solo challenge, like the free challenge you can download below, send the link to a few of your friends and see if they want to join!)
- And one of the most unexpected benefits of a manifestation challenge? You’ll learn about yourself along the way. Not only will you uncover any limiting beliefs you possess, but you’ll discover that you have the strength to rise above your deepest fears. You’ll realize that you are so much more powerful than you had ever realized. And you’ll uncover your inner magic. It’s always been there. Now it’s time to tap in.
Common Components of a Manifestation Challenge
Visualization
Often, a manifestation challenge will include some kind of visualization element. It may instruct you to visualize a day in your dream life or to visualize the moment all your dreams come true. A visualization exercise is powerful because it not only allows you to set an intention for what you want to manifest, but it also lifts your vibrations.
The key to a successful visualization practice? Don’t just see the details play out in your mind; allow yourself to feel all the high-vibe emotions of having your desires right now. When you do this, you directly connect yourself to the experience of having the thing(s) you desire, becoming a magnet for your dreams to manifest in your reality.
Fun Fact
Did you know your brain can’t actually tell the difference between the powerful visualization and reality? It has the same activity whether you’re physically doing the action or envisioning it in your mind. That’s why elite athletes and performers often commit hours solely to visualization. To illustrate the power of visualization, watch this Tedx talk by Ashanti Johnson on how her daily practice of visualization changed not only her life but ultimately the lives of her community through her work.
Gratitude
Gratitude is the highest vibration you can offer. Instead of focusing on what’s going wrong, it allows you to focus on what’s going right. Another instant vibration booster! In a manifestation challenge, you can practice gratitude by writing down what you’re grateful for and noticing things to feel thankful for throughout your day.
Positive Affirmations
Positive affirmations are present-tense statements that are designed to uplift and encourage while boosting self-belief and supporting your overall wellbeing. I am worthy is an example of a positive affirmation. So is, I have what it takes to succeed. There are truly an infinite amount of positive affirmations you can use to support your manifestations. In a manifestation challenge, use positive affirmations to lift your vibrations. They’ll also remind you of your inner power to create anything you want in this life.
Empowering Affirmations
Looking for positive affirmations? I’ve got you covered!
Scripting
Scripting is the act of writing your dreams and desires in a story-like form. It’s similar to visualization, except instead of solely envisioning your dreams in your mind’s eye, you’re using pen and paper to write down what exactly it is that you want to manifest. The key to making scripting work is to treat it like you’re writing a story that’s already come true. Write only in past and present tense, as if every single one of your dreams is happening or has already happened.
To learn more about scripting and get your free scripting template, click here.
Limiting Beliefs
A limiting belief is a deep-seated belief that holds you back from realizing your true potential and living the life of your dreams. In a manifestation challenge, there will often be at least one day dedicated to releasing limiting beliefs. So what exactly should you do?
I like to make two columns on a piece of paper. For the heading of the first column, I write, “Limiting Beliefs I’m Releasing.” Under this column, I write down all the limiting beliefs that are holding me back. At the top of the next column, I write “New Reframed Belief.” Here, I take all the limiting beliefs I just wrote and turn them on their head.
So if I wrote, “I’m not talented enough,” in the first column, then in the second column, I’d write, “I am absolutely talented enough. I have what it takes to thrive. I’m more than enough.” (As you can see, I like to get descriptive in the second column!)
Highest Self
Your highest self is your essential self; it’s the eternal part of you that’s untouched by human experiences. This is the truest, most authentic part of you.
In a manifestation challenge, you may receive directions to align with your highest self.
To do this, first spend some time thinking about your highest self. Who is your truest, most authentic self? It might help to write down everything that comes to mind.
Then, spend the day aligning with your highest self. In any situation, you can ask yourself, what would my highest self do? How would my highest self react? What choice would my highest self make? Would my highest self be critical or compassionate? Would my highest self worry about the future or trust that everything will work out?
Whenever you feel misaligned, simply choose to realign with your highest self, over and over again if needed.
Helpful Articles
Use the articles below to help you with the different practices in the challenge!
- What Does It Mean to Manifest Something? (An Introductory Guide to Manifestation)
- 10 Powerful Manifestation Tips to Create the Life of Your Dreams
- How to Raise Your Vibration (in 30 Seconds or Less)
- How to Ask the Universe for a Sign (A Complete Guide)
- 35 Vision Board Affirmations for Daily Inspiration
- 30 Inspiring Vision Board Quotes (With Images)
Download Your Free 30-Day Manifestation Challenge
Are you ready for your free 30-day manifestation challenge? Enter your name and email address below for your freebies! (Note that it may take an hour or two for the email to come through.) Plus, receive a weekly newsletter with resources, affirmations, and new blog post updates straight to your inbox. (Don’t worry, I hate spam, too! I only send one email a week, never share your personal info, and you can unsubscribe anytime.)
If you’ve tried the 30-day manifestation challenge, let me know what you thought in the comment box below! Feel free to share tips, success stories, and words of encouragement for future challengers!
For more manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram! And don’t forget to check out The Ultimate Manifestation Workbook, available now in my online shop!
Pin this for later! Manifestation Challenge: Free 30-Day Calendar Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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How to Ask the Universe for a Sign (A Complete Guide)
Are you looking for loving guidance from the Universe? In this post, learn how to ask the Universe for a sign, plus get examples of common signs and synchronicities you might experience in your external world.
Pin this for later! How to Ask the Universe for a Sign (A Complete Guide) Speaking to the Universe
How often do you pause in the middle of the day to simply talk to the Universe?
For a long time, the idea of speaking to the Universe felt like a strange, foreign idea to me. Even as I grew deeper in my spiritual journey, I had learned how to accept and receive love from the Universe, and I had found a way to communicate with a higher power through visualization, but rarely did I actually speak out loud to the Universe.
When I did finally start speaking to the Universe, it was usually when I was at my lowest and was looking for some kind of guidance. But in time, I started talking to the Universe more often throughout my day, and now, it’s rare that I don’t speak aloud to a higher power at least once a day.
Sometimes, I pause to express my sincere gratitude and appreciation for all that I have.
Other times, I might ask for guidance when I’m in the midst of uncertainty.
And often, I just speak without needing or expecting an immediate answer. For instance, a couple months ago, I was experiencing a period in which I was feeling lost and uninspired. I felt like I didn’t have the words to share to help people; I wasn’t sure if I had anything meaningful or of value to offer the world.
So I laid down on the couch and started talking to the Universe:
“I feel like something has been missing this week. I feel like I don’t have the right words to help people right now. I’ve been feeling off. And I realize that’s okay. I don’t have to label that as good or bad. It just is. Maybe if I stop labeling it as bad, I’ll see that in some ways, this experience is a gift.”
I paused after I finished speaking and almost laughed at the irony of it all; in 20 seconds of slowing down and speaking to the Universe, I’d found words more profound and meaningful than in a week of struggling to find inspiration outside myself.
In any moment, you can choose to slow down, step back, and communicate with the Universe. Below, I’ll discuss the ways you can ask the Universe for a sign as well as some of the ways you know the Universe is speaking back to you.
How to Ask the Universe for a Sign
Speaking to the Universe and asking for a sign is a deeply personal experience. Ultimately, the best way to ask for a sign is to do what feels best to you, regardless of what someone else does or doesn’t do.
Below, I discuss two ways to ask the Universe for a sign. The first way is to ask for a specific sign. For instance, you might ask to see a butterfly sometime during the day to show you that you’re on the right path. The second way is to ask for any sign and trust your intuition to recognize the sign when it comes.
Neither way is better or worse than the other; it’s simply about what feels best for you.
No matter which way you choose to ask for a sign, remember that this practice isn’t about getting the answer you want; it’s about getting the answer you need. As Gabrielle Bernstein writes, “Asking for a sign means that you’re willing to collaborate with the Universe. It means that you’re committed to releasing structure and control to instead be led by a power greater than you. “
That means accepting that the sign you receive may not be what you were hoping for. This can be difficult at first, especially when you’re in the thick of your emotions, but I can tell you this from my experience: every single time I haven’t gotten what I wanted, it’s because the Universe was leading me somewhere better.
Every. Single. Time.
So the best thing you can do for yourself is to release your attachment to the outcome and simply trust the Universe to guide you exactly where you’re meant to be.
- You May Also Like: Manifestation Not Working? Here’s Why (And How to Fix It)
How to Ask for a Sign: Asking for a Specific Sign
The first way to ask for a sign is to ask for a specific sign. As I mentioned above, this might mean asking to see a butterfly or another animal or creature during the day. You can ask to see something completely random that you don’t normally see, like an origami swan or a white feather.
It doesn’t matter what you ask for as long as it feels right to you.
The key to this practice is to not manipulate the outcome. For instance, don’t ask to see the numbers “111” and then stare at the clock until it’s 1:11. Or if you know there’s going to be rain, don’t ask to see a rainbow and then stand outside, staring at the sky the entire evening. Because chances are, even if you do see it, it won’t feel as meaningful as if the sign had come naturally.
So how exactly do you start the process of asking for a specific sign?
Choose a time and place when you feel safe, comfortable, and undistracted. If it feels right, you can close your eyes. Take a deep breath. You might choose to put your hand on your heart or to extend your hands in front of you with your palms facing the sky. Again, this is all about what feels best for you.
Then, speak out loud your request:
“Dear Universe, if I’m on the right path, please send me a white feather sometime in the next 24 hours.”
You can also ask about a more specific situation:
“Dear Universe, if I’m meant to take the job, please send me a seashell in the next 24 hours.”
After you’ve asked, the key is to let go. Don’t obsess over whether you’ll see your sign, and as I said above, don’t manipulate the outcome.
Trust your path, and trust your inner knowing to guide you.
How to Ask for a Sign: Asking for a General Sign
Whenever I ask for a sign, I usually take the path of asking for a more general sign and trusting my intuition to recognize the sign when it comes.
The steps I wrote above are the same, except in this instance, I might say something like, “Dear Universe, please send me a clear, loving sign of alignment that I’m on the right path.” Or, “Dear Universe, please send a gentle, clear, loving sign in the next 24 hours that I’m meant to accept the job offer.”
You can phrase this however you’d like. I always like to use adjectives like clear, loving, and gentle, and I might also add in a request that the sign brings harm to no one. You can play around with this and do what feels best for you.
What to Do After You’ve Asked for a Sign
So after you’ve asked for a sign from the Universe, what do you do?
First, open your heart and your mind. Allow whatever comes forth to be, exactly as it is. Trust that whether or not you get your sign, it’ll be okay. The Universe is supporting you in every way possible.
As you walk through your day, let go of any obsession over seeing the sign and simply walk forward in faith and trust. If I’ve asked for a sign and want to let go of my preoccupation with seeing the sign, I’ll choose to find things in my world to be grateful for. Gratitude becomes my anchor that keeps me grounded, centered, and at peace.
And no matter what, whether or not the sign comes, I always say a little thank you to the Universe after. This is how I recognize that the Universe has my back – always.
Common Signs and Synchronicities
If you’ve asked for a more general sign from the Universe, you might wonder how exactly you’ll know when your sign comes. Below, you can find some common signs and synchronicities you might experience. For more, be sure to check out my blog post on signs and synchronicities here.
Numbers
Is there a certain number that has a special meaning to you? Seeing that number somewhere in your external world could be the sign you’ve been waiting for. You might also see a certain number sequence over and over again. If you see a specific number sequence that doesn’t have a particular meaning to you, I encourage you to look up the spiritual meaning of that number. For instance, “222” is often associated with sitting in faith and trusting that everything is working out for you. A number sequence could be the Universe’s way of communicating with you.
Objects
An object might be a toy, letter, article of clothing, picture, piece of jewelry, or anything that holds meaning to you. Did you have a favorite childhood book that you haven’t seen in years, and suddenly it’s in front of you in the used bookstore? This might be your sign. Or, if a book literally falls off a shelf in front of you (I’ve actually heard of this happening to someone, and the book completely changed her life), take this as your sign and receive the guidance the Universe is offering you.
Symbols
Feathers, trees, flowers, shapes, and mountains are just a few of symbols that might show up for you. For instance, if yellow tulips have a special meaning for you, seeing or receiving a yellow tulip could be the sign you’ve been waiting for.
Songs
A song title appears on your Spotify playlist that seems to be written just for you. An old song that reminds you of a certain friend comes on the radio. You hear a lyric of a song that speaks straight to your heart. Don’t write these moments off. Let them speak to you.
Animals
Does a certain animal show up for you in different places and times? It doesn’t have to be the actual physical presence of the animal. It could be a picture or a wood carving of the animal, or the image of the animal could randomly appear in your mind. (This has happened to me with eagles.)
What to Do After You’ve Received Your Sign
Did you receive the sign you were looking for?
If you asked about a specific situation, such as whether you should accept a job offer, and you received a sign that indicates you should, then this is the time to take inspired action and accept the job.
If you asked about a more general situation, such as whether you’re on the right path, and you’ve received a sign that you are, then keep going with what you’re doing. Walk forward in faith, trusting that everything is working out for you, just as it’s meant to.
And if you didn’t receive the sign you were looking for? Know that it’s okay. This does not mean the Universe is ignoring you. Truthfully, every single time I haven’t received the answer I wanted, my inner knowing already knew the answer. And there lies your greatest power: your intuition.
Because it’s very likely that your intuition already knows the right next step. Your intuition may have already known whether or not you’d receive the sign before you even asked.
Your intuition is one of the ways the Universe speaks to you.
Trust it to guide you forward.
Have you ever asked for a sign from the Universe? What practices feel best to you when it comes to asking for a sign? And what signs and synchronicities have shown up in your life? Share your story in the comment box below!
And for more spiritual resources and self-love tools, be sure to follow me on Pinterest and Instagram. Plus, don’t forget to subscribe to my newsletter for a weekly dose of self-love and inspiration.
You May Also Like:
- What Are the 12 Laws of the Universe? (A Complete Guide)
- 10 Powerful Manifestation Tips to Create the Life of Your Dreams
- 30 Beautiful Gabby Bernstein Quotes for Faith, Trust & Love
- How to Use a Pendulum (A Complete How-To Guide)
Pin this for later! How to Ask the Universe for a Sign (A Complete Guide) Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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Manifestation Meditation: A Complete How-To Guide
What is a manifestation meditation? In this post, discover what exactly a manifestation mediation is and how to manifest your dreams and desires while you’re meditating! Plus, get links to some of my favorite free guided manifestation meditations below.
Pin this for later! What is a Manifestation Meditation? A Complete How-To Guide What Is A Manifestation Meditation?
When I first meditating, I believed what many people believe when they’re new to meditation: that the purpose of meditation was to quiet my thoughts and eventually reach a point in which I didn’t think at all. A completely blank, clear mind was the goal, so I sat down each day and tried my best to focus on nothing but my inhale and exhale. When I found my thoughts wandering, I’d start to count my breaths, and I’d return to that count any time I realized I’d let my thoughts wander again.
For months, I considered myself a failure for not being able to clear my thoughts. What I didn’t realize was that this process was actually teaching me mindfulness in a powerful way. (To learn more about what mindfulness is, click here!)
Eventually, I started doing guided meditations using the InsightTimer app, and I was blown away by the vast amount of different types of meditations I discovered. What surprised me the most was that there were meditations that weren’t about clearing your mind at all; many took me through journeys of visualization, affirmations, self-observation, chakra healing, and more.
One of the types of meditations I discovered in this experience was manifestation meditations. A manifestation meditation is a meditation specifically designed to align you with the positive thoughts and emotions of your dreams and desires, lifting your vibrations so that you become a magnet for all of your deepest dreams. This practice is a powerful way to get clear about what exactly it is that you want to manifest, lift your vibrations to match your desires, and let go of limiting beliefs and resistance within.
Some of the core components of a manifestation meditation are visualization, affirmations, gratitude, and releasing your desires to the Universe. Below, I’ll discuss each of these core components in more detail. Then, I’ll give you step-by-step directions you can use to try your own manifestation meditation, plus I’ll provide some links to guided manifestation meditations on the InsightTimer app.
And if you want more manifesting activities and resources, be sure to check out The Ultimate Manifestation Workbook, available now in my online shop! Also be sure to check out my post, How to Manifest Someone (in 6 Simple Steps) for a free 15-page workbook to guide you through the steps of manifesting someone special into your life.
What is Manifestation?
To manifest something means to visualize your dreams and desires and to vibrate at the frequency of your desires as if they’ve already come true. So if you want to attract abundance, become the embodiment of abundance right now. If you want to attract love, allow yourself to feel loved now. Like attracts like, so when you choose to feel these positive emotions throughout your day, you’ll attract more of this to you. To learn more about manifestation, check out my introductory guide here.
Manifestation Meditation: Core Components
Visualization
Visualization is often the cornerstone of a manifestation meditation as it allows you to see in your mind’s eye exactly what it is that you want to manifest. Many guided meditations will take you through a day in your dream life; you’ll be able to visualize all the details of your ideal life, including the house you live in, who you’re surrounded by, and what you do during your day. The key to a successful visualization is to not only see the details play out in your mind but to feel all the high-vibe emotions of having your desires right now. When you do this, you directly connect yourself to the experience of having the thing(s) you desire, becoming a magnet for your dreams to manifest in your reality.
Affirmations
Positive affirmations aren’t always part of a manifestation meditation, but I find them to be a powerful way to lift my vibrations and align me with the uplifting feelings of already having what I desire. So what exactly are positive affirmations? A positive affirmation is a present-tense statement that’s designed to uplift and encourage while boosting self-belief and supporting your overall well-being. Below, you’ll find some examples of manifestation affirmations, and if you’re looking for more, I’ve linked to a few blog posts in the box below.
- I have the freedom to create any future I want.
- I choose what I become.
- Anything I can imagine, I can create.
- My life is filled with limitless abundance.
- I am the abundant, loving energy I want to attract.
- Everything I desire is making its way to me right now.
- All that I’m looking for I can find within me.
Gratitude
Gratitude is the highest vibration you can offer. When you express sincere appreciation, you’re essentially telling the Universe, more of this please. In a manifestation meditation, you can express gratitude for what you already have as well as for what’s coming. This is the sentence I always come back to when it comes to gratitude and manifestation: the more you feel grateful, the more positive things you attract into your life to be grateful for.
Letting Go
To let go means that once you’ve set an intention and asked for what you want, you release your worries about when and how it’s going to happen and trust the Universe to deliver your desires to your reality. In meditation, I’ll sometimes visualize letting go by seeing my desire as a ball of light or a balloon. I release it into the Universe and watch it disappear into the sky. Once it’s gone, I sit back and trust that everything I want is already making its way to me right now.
- You May Also Like: 10 Manifestation Tips to Create the Life of Your Dreams
How To Do A Manifestation Meditation
- Find a comfortable spot where you won’t be interrupted. Set aside at least 10 minutes to do this practice, though you can take more time if you’d like. You can sit cross-legged or on a chair with your feet on the ground. Relax your shoulders and open your chest so your heart center is open to receiving. Place your hands on your knees or thighs with your palms facing the sky (in receiving mode).
- Spend a minute or two getting relaxed. Unclench your jaw and breathe into any tension you feel in your body. Then, breathe it out. Take a few deep, conscious inhales and exhales before letting your breath steady into a normal, comfortable rhythm.
- What do you want to manifest? Bring it to the surface now. Visualize a perfect day in which all of your dreams and desires have already come true. Start with seeing yourself waking up. Where are you? How do you feel when you awaken for the day? Picture all the details of where you are, who you’re with, and what you do throughout your day. As you visualize, allow yourself to feel all of the positive emotions of having all your dreams and desires right now. If you want to manifest love, allow yourself to feel truly loved, protected, and cherished. If you want to manifest career success, allow yourself to feel successful, joyful, and thriving. Feel into these positive emotions in every cell of your being. You can even let a big or soft smile lift your lips if it feels right.
- Finish your visualization by picturing yourself sitting or laying in bed at night. Breathe in gratitude for this beautiful life you’ve created. Feel grateful for all that you have and all that’s coming. Inhale gratitude and exhale it back into the world. Allow yourself to sit in sincere appreciation for a minute or two as you reflect on your beautiful life.
- Repeat a few high-vibe affirmations that further increase your vibrations and align you with the positive feelings of having all your dreams and desires.
- Finish your manifestation meditation by picturing yourself letting go. Visualize your desire as a balloon, a ball of light, a paper lantern, or anything else that feels right to you. Release it into the universe and see it flying up into the starry sky. Watch it until it disappears, then smile and lean into ease knowing that all of your dreams are on their way to you right now.
Want to learn more about manifestation? Check out these posts!
Guided Manifestation Meditations (Links)
Below are some of my favorite guided manifestation meditations on the InsightTimer app. I have no affiliation to this app; it’s simply my go-to app for my own daily meditations. It offers over 55,000 guided meditations and music tracks for meditation completely free. You can purchase a paid subscription to receive access to courses, but this is not required for meditations.
And if you’re new to meditation, you can check out their how-to guide here. You can also check out my beginner’s guide to meditation here.
Here are a few of my favorite guided manifestation meditations you can try today. Most of these meditations are between 10 to 20 minutes in length. I prefer to meditate in the morning, but truly, the best time to meditate is the time that works best for you.
- Manifesting Your Desires by Liza Colpa
- Live Your Desire Now: Manifestation Meditation by Lucy Love
- Aim For the Stars – Manifesting Practice by Naomi Goodlet
- Attracting All That You Desire by Carrie Suwal
- Living Your Dream Life by Susi McWilliam
- Achieve Your Greatest Desires – Manifestation Practice by Vanessa Michele
- Manifest Your Heart’s Desires by Megan Shirey
- Manifest An Abundant Life by Amanda Sellers
Do you have any questions about manifestation meditations? What’s your favorite way to manifest your dreams while meditating? Leave your questions and tips in the comment box below!
For more manifesting tips, daily affirmations, and lots of positive vibes, be sure to follow me on Pinterest and Instagram! And don’t forget to check out The Ultimate Manifestation Workbook, available now in my online shop!
Pin this for later! What is a Manifestation Meditation? A Complete How-To Guide Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
