• affirmations for letting go
    Affirmations,  Self Love

    40 Positive Affirmations For Letting Go & Moving Forward

    In this article, discover 40 profound affirmations for letting go, moving forward, and embracing all parts of your journey. Let these affirmations guide you forward and help you to release what no longer serves you to make space for new beginnings.

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    Pin this for later! 40 Positive Affirmations For Letting Go & Moving Forward

    Letting Go

    Letting go.

    These two words can bring up a lot of heavy and conflicting emotions, both positive and negative. On one hand, letting go represents an opportunity to move forward into a beautiful new beginning.

    On the other hand, letting go may mean releasing something that’s been a profound part of your life – something you’re not quite sure you’re fully ready to release.

    The reasons you might need to let go are numerous and far-reaching:

    • Letting go of past relationships
    • Letting go of control
    • Letting go of a dream
    • Letting go of pain
    • Letting go of fear, anger, or another feeling that doesn’t serve you
    • Letting go of the vision you once had for your future
    • Letting go of a job, a home, or something else that’s been meaningful for you
    • Letting go of the past, in all of its beautiful, sometimes heartbreaking messiness.

    One reason why people sometimes have a difficult time letting go is that they believe this somehow lessens their past experiences. For instance, you might think that moving on from a past relationship means that the past relationship wasn’t important or meaningful.

    But this isn’t true.

    You can love, honor, and cherish all the memories of that past relationship while still moving forward. To honor the past, you don’t have to live in it. You can acknowledge what it meant to you – how important it was to you.

    And you can keep moving forward.

    You can keep dreaming of a beautiful future.

    You can keep following your heart into an incredible new chapter of your life.

    Below, you’ll find 40 profound affirmations for letting go and moving forward. Because “letting go” can pertain to so many situations and carry so many different meanings, you’ll find affirmations for different aspects of this sometimes difficult experience. Allow yourself to find the affirmations that resonate with you and let them be a loving guide forward on your beautiful journey.

    I hope that these affirmations serve your mind, body, and spirit and remind you of your incredible courage, resilience, and strength.

    Affirmations For Letting Go

    • I let go of what no longer serves me to make space for new beginnings.
    • I am able to let go of anything that doesn’t serve my mind, body, or spirit.
    • I release the need to control my life and surrender to this present moment.
    • Every ending offers me the opportunity for a beautiful new beginning.
    • I honor my past experiences, but I do not let them take away from my current joy.
    • Letting go isn’t always easy, and I give myself permission to move at my own pace.
    • I will not let the pain of the past keep me from moving forward.
    • I am letting go of pain, suffering, worry, fear, and anything that doesn’t serve my highest good.
    • I am letting go of yesterday to make space for tomorrow.
    • I am letting go of the past to step into a brighter future.
    • I release the shadows of my past.
    • I free myself from fear of the unknown.
    • I inhale peace and exhale worry.
    • I forgive those who have harmed me in the past and peacefully detach from them.
    • I have the courage and strength to let go and move forward.
    • Letting go doesn’t diminish my past experiences and what they meant to me.
    • I can hold people and experiences of my past close to my heart while still moving forward into a new chapter.
    • I let go of any limiting beliefs that prevent me from living the life of my dreams.
    • It is safe for me to let go.
    • I forgive myself for past mistakes. I will not define myself by my past.
    • I bravely let go and allow the universe to reveal its beautiful plan for me.
    • I trust that everything I need comes to me at exactly the right place and time.
    • Everything is unfolding in perfect timing. I release worry and choose to trust.
    • I trust and believe that everything is always working out for my highest good.
    • I am peaceful. I am centered. I am grounded.
    • I allow myself to take time for me.
    • It’s okay if all I do today is just breathe.
    • I will not worry about things I cannot control.
    • I focus on what I can control and let go of what I cannot.
    • I have the power to overcome my doubts, worries, and fears.
    • I know that healing is not linear, and I accept my good days and my bad days as they come.
    • I am healing more and more every day.
    • I am willing to believe everything will work out, even when it doesn’t feel like it.
    • I inhale peace and exhale worry.
    • I allow myself to feel all my emotions, but I have the ability to rise above anything that doesn’t serve my highest good.
    • All experiences shape me to be a stronger and braver version of myself.
    • In this moment, I am exactly where I am meant to be.
    • I have the courage and strength to do what is best for me.
    • My strength is greater than any struggle.
    • I choose courage over fear and peace over perfection.
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    affirmations for letting go

    What practices help you when it comes to letting go and starting anew? Share your tips and experiences in the comment box below.

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.


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  • new year affirmations
    Affirmations,  Self Love

    35 New Year Affirmations For Hope & Possibilities

    In this article, discover 35 empowering new year affirmations to help you cultivate a positive mindset as you step into a new year filled with limitless hope and infinite possibilities.

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    Embracing The New Year

    A new year is a perfect time to get clear about your overall life vision and decide how you want to show up in the world. What limiting beliefs are still holding you back from achieving the goals you’ve set for yourself? What’s stopping you from stepping into your purpose and passion? And how can you align with the true, authentic you each and every day?

    Sure, it’s true that you can ask yourself these questions at any point during the year.

    But why not embrace the magic of a new year and all that it represents?

    Here are some helpful practices for stepping into the new year with clarity and confidence:

    • Update your vision board! You can create a physical vision board and place it in a spot where you can see it prominently each day. You can also create a mobile vision board on your phone. Just save images and empowering quotes that represent your dream life to an album in your photos labelled My Life, My Future, or simply, Vision Board.
    • Purchase some personal growth books that you’ve been wanting to read and commit to reading one chapter a day. (You can find some of my favorite manifestation books here.)
    • Make a list of empowering new year affirmations that represent how you want to show up for yourself and others over the next year. (And commit to reading them each day!)
    • Take an online course that will help you to grow, teach you a new skill, or help you align with your higher self.

    Below, you’ll find 35 empowering new year affirmations to help you step into this new year embracing new beginnings and limitless possibilities. These affirmations will help you embrace a positive mindset and remind you of your infinite power to create the life you envision for yourself.

    New Year Affirmations

    • As I step into this new year, I see limitless hope, love, and possibilities.
    • Where focus goes, energy flows, so I focus on peace, success, and positivity.
    • I commit to beginning and ending this year with a grateful heart.
    • I commit to listening to what my soul needs in each and every moment.
    • I commit to loving myself completely as I continue to learn and grow.
    • I am so incredibly grateful for the fresh start and new beginning this year offers.
    • The best time to follow my heart and start something new is right now.
    • I have everything I need within to create a beautiful life.
    • I walk forward in faith and trust my journey.
    • My story is unfolding beautifully.
    • I believe in myself, my talents, and my abilities.
    • I have the power to change my story.
    • This year, I give myself permission to focus on the people, things, and experiences that light up my soul.
    • I choose to create a life that feels good to me.
    • I am ready and willing to receive all of the miracles and magic coming my way.
    • I’m proud of the journey that’s brought me here today, and I’m excited to move forward into a new chapter.
    • I am grateful for all that I have and all that’s on its way to me right now.
    • I remain committed, consisted, and courageous, no matter what.
    • This year, I am choosing faith over doubt and courage over fear.
    • I only put my energy into things that truly matter to me.
    • I embrace each moment with love and gratitude.
    • I explore the treasures this new year offers with a curious mind and open heart.
    • No matter what happens, I remain aligned with faith, trust, and love.
    • As I move forward, I become braver, stronger, and more resilient.
    • I fearlessly shine my light to illuminate the path for others.
    • I am creating a life of passion, prosperity, and purpose.
    • I free myself from fear of the unknown.
    • I believe in myself. I can accomplish incredible things. There’s no limit to what I can achieve.
    • I believe I can be all that I want to be; I believe in me.
    • I trust myself completely. The strength I need is within me.
    • I will make the best and most out of everything that comes my way this year.
    • I don’t need permission to step out into the world. I am worthy right now, just as I am.
    • I am aligned with my true self and stepping into my power to create anything I want in this life.
    • I did not come this far only to come this far. I will keep going. I will keep rising.
    • My greatness exists here and now.
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    What new year affirmations will you be repeating as you embrace a new chapter of your life? Share your favorite empowering words in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

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  • Friday affirmations
    Affirmations,  Self Love

    40 Friday Affirmations To End The Week With Positivity

    Below, discover 40 Friday affirmations to end the week with a mindset of gratitude, hope, and positivity. Allow these affirmations to become your anchor at the end of each week as you open your eyes and discover the miracles and magic unfolding in your life in this very moment. (Plus, don’t forget to download your free printable affirmations below!)

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    Ending The Week With Positivity

    No matter what happened this week, you always have control of your thoughts, feelings, and beliefs. In fact, this is true at all times. In all moments, you are the only one who has any power over how you feel. And through all experiences, you choose your perspective; you get to choose whether you view your life experiences through a positive or negative lens.

    So why should you choose positivity? Well first, I want to make it clear what it means to choose positivity. First and foremost, this does not mean glossing over or suppressing any heavy feelings you may be experiencing. It doesn’t mean pretending the bad doesn’t exist. And it doesn’t mean ignoring uncomfortable truths when they arise.

    What it does mean is that in all situations, especially in ones that seem negative on the surface, you can find opportunities for lessons and growth. It means that even if you didn’t get exactly what you want this week, you still choose faith and hope. It means knowing that you have the courage to handle all experiences with strength and grace. And it means knowing that nothing outside of you can affect what happens inside of you unless you let it.

    You can have a hard day and still feel so grateful for this life you get to live.

    You can have a negative encounter with another person and know that their low and even toxic energy has nothing to do with you.

    You can experience a setback and still trust that somehow, in some way, you’re still moving forward, even though it doesn’t always feel like it.

    Below, you’ll find 40 Friday affirmations to end your week with a positive mindset. Some of these affirmations are focused on how you approach this brand new day. Others are geared toward cultivating a perspective of gratitude and positivity for the week as a whole. And you’ll find a few that are all about releasing your worries and using the weekend to focus on fun, play, and self-care.

    Use these affirmations throughout your Friday to help you end the week on a positive note and maintain a perspective of hope, trust, and gratitude for this life you get to live. (And don’t forget to download your free printable Friday affirmations below!)

    Friday Affirmations

    • I approach this new day with joy, gratitude, and excitement.
    • I am thankful to end this week on a positive note.
    • I begin and end this day with a grateful heart.
    • No matter what happens, I will offer my best self today.
    • As I move through this day, I pledge to spread my light wherever I go.
    • I choose to release my worries about the future and focus on the present moment.
    • I hold the lessons I learned this week close to my heart and carry them with me as I move forward.
    • Where focus goes, energy flows, so I focus on peace, success, and positivity.
    • Today, I choose to feel calm, grounded, peaceful, and secure.
    • I can accomplish anything I focus on.
    • I feel peaceful and relaxed knowing I am exactly where I am meant to be.
    • I open my eyes and discover the miracles that surround me every single day.
    • I inhale positive energy and exhale my fears.
    • I am choosing courage over fear and faith over doubt.
    • I feel good about the path I’m on and the life I’m creating for myself.
    • Good things are happening all around me.
    • Everywhere I look, I see hope and possibilities.
    • I am excited to experience the magic and wonder of this day.
    • I am always headed in the right direction.
    • I am grateful for the challenges I’ve faced this week, as they’ve allowed me to grow.
    • My strength is greater than any struggle.
    • All of my problems have solutions.
    • My ability to conquer challenges is limitless. My ability to succeed is infinite.
    • Everything I do today is enough. (And so am I.)
    • All experiences I’ve encountered have shaped me to be the highest version of myself.
    • I trust that the Universe gives me exactly what I need at exactly the right time.
    • I am trusting. What’s meant for me is already mine. I am exactly where I’m meant to be.
    • When I end this day, I am able to leave work behind me.
    • I choose to focus on what makes me feel good.
    • My mind, body, and soul are my top priorities.
    • I am leaning into fun, rest, relaxation, and play.
    • I am allowed to feel good.
    • I am allowed to choose joy.
    • As I end this week, I am able to reflect upon my experiences with gratitude and positivity.
    • I choose to see the best in every situation.
    • This weekend, I am releasing my worries and making self-care my top priority.
    • My heart is grateful and my mind is at peace.
    • I find beauty and pleasure in the little moments.
    • Everything is exactly as it’s meant to be.
    • All is really well.

    click to download free printable Friday affirmations
    Click to download your free printable manifestation journal template! And be sure to subscribe to my newsletter so you can get all the new freebies I offer on the blog!

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    Do you have any favorite Friday affirmations you like to repeat at the end of a long week? Share your favorites in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

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  • affirmations for procrastination
    Affirmations,  Self Love

    30 Affirmations For Procrastination & Self-Discipline

    Below, discover 30 powerful affirmations for procrastination to help you cultivate meaningful self-discipline, complete your tasks, and give yourself the true freedom you seek.

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    Overcoming Procrastination

    We’ve all experienced moments of procrastination throughout our lives. We procrastinate schoolwork, job assignments, household chores, going to the gym, and all the tedious tasks on our daily to-do lists. But it’s not just the small things we put off. Sometimes, we put off having that hard conversation. We avoid trying that new thing we always kind of wanted to do but have been scared to try because of all the uncertainties associated with doing something we’ve never done before. And we’ll also even procrastinate taking the first step to living our dreams, often because of fear of failure and not wanting to make mistakes.

    There’s a difference between taking a rest day to give yourself a mental break from all your daily tasks (these are often needed) and avoiding something that you know needs to get done. You’ll know the difference from how it feels. A rest break will feel like a soulful sigh of relief; procrastination will feel like a heavy weight bearing down on your body that just won’t go away.

    Procrastination has affected us all at some point, but you have the power at any point to change your story. You control your thoughts, beliefs, emotions, and actions. So at any moment, you can choose to step away from procrastination and step into the life you want to create for yourself.

    Here are some tips for overcoming procrastination:

    • Remember your why. Why are you doing this task in the first place? Why does this matter? If you do this one thing, what will you gain?
    • Release perfection. One of the biggest barriers to getting started is the fear of making mistakes. Give yourself permission to be imperfect, make mistakes, and learn as you go.
    • Don’t wait for the right time. There will never be a “right” time, and you’ll likely never feel truly ready. Do it anyway.
    • Remember that discipline generates freedom. When you approach all your tasks with discipline, especially the ones you don’t want to do, you’re freeing up your future. (Plus, you won’t have the weight of the task still sitting on your shoulders, reminding you that it needs to get done.)

    Below, discover 30 affirmations for procrastination to help you complete your tasks and master self-discipline. Anytime you find yourself avoiding a task, return to these affirmations as a reminder that everything you do today leads you to an even better tomorrow.

    Affirmations For Procrastination

    • I am grounded, focused, and attentive.
    • I am equipped with all the tools I need to complete the task in front of me.
    • I have the ability to focus on what needs to get done.
    • By taking care of this present moment, I set myself up for a beautiful future.
    • I can accomplish everything that needs to get done today.
    • I allow myself to focus on one small step at a time.
    • Every small step I take makes a big difference.
    • I am competent, committed, and consistent.
    • I can do anything I set my mind to.
    • I am positive, proactive, and productive.
    • By finishing my tasks now, I give my future self the gift of freedom.
    • Every act of discipline creates more freedom for my future.
    • My future self will thank me for all that I’m doing right now.
    • Everything I do today leads me to a better tomorrow.
    • I release negative thoughts and choose to approach each task with confidence and positivity.
    • I take care of the future by taking care of the present moment.
    • I can accomplish anything I focus on.
    • I approach my tasks with confidence and enthusiasm.
    • I free myself from the paralysis of perfection.
    • I give myself permission to be imperfect.
    • The best time to start something new is right now.
    • My ability to conquer my challenges is limitless. My potential to succeed is infinite.
    • I am unafraid to try and fail. I welcome the growth that comes from these experiences.
    • I am able to release negative thoughts and feelings that do not serve me.
    • I may stumble, but I never stay on the ground.
    • I may make mistakes, but I don’t quit.
    • All of my problems have solutions.
    • I can do hard things.
    • I believe in me.
    • I’ve got this.
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    Do you have any favorite tips, empowering words, and affirmations for procrastination and self-discipline? Share your tips in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

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  • full moon affirmations
    Affirmations,  Manifestation,  Self Love

    33 Full Moon Affirmations To Embrace Your Expansion

    You are worthy, whole, and so much more powerful than you know. In this article, discover 33 powerful full moon affirmations to step into your worthiness, embrace your expansion, and create the life you can’t stop dreaming about.

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    The Power of the Full Moon

    The full moon is a time of expansion. Rather than shrinking back into your fears and limiting beliefs, this is a time to rise above anything that’s held you back or made you feel somehow lesser than who you truly are.

    And who you truly are is limitless. Infinite. Immeasurable. Whole. And so much more than you’ve ever believed yourself to be. The full moon is the time to embrace the more of your existence. To stand in your power rather than shrinking back or trying to fit yourself in a box you don’t belong in.

    You are eternally worthy, powerful, and more than enough. Step into your infinite power. Instead of viewing your life from a perspective of lack and scarcity, view it from a perspective of wealth and abundance. Discover the magic that exists within you and all around you in this very moment.

    During this time, allow yourself to stop striving and simply be. You don’t have to try so hard to create the life you want. Instead, step back. Pause. Surrender.

    Let your dreams come to you.

    How do you honor the power of the full moon? Here are some of the ways you can embrace this time of expansion:

    • Express gratitude for all that you have and all that’s on its way to you right now
    • Reflect on all that you’ve created and manifested during this past lunar cycle
    • Use positive affirmations to vibrate at the frequency of love and abundance
    • Express your creativity in a fun way
    • Take a night off from your to-do list to do something that brings you joy
    • Embrace positive feelings and emotions
    • Surrender, allow, and just be.

    Below, you’ll find 33 uplifting full moon affirmations for gratitude, trust, love, abundance, and deep inner peace. Use these affirmations in conjunction with powerful full moon journal prompts to truly embrace your expansion, step into your highest self, and create the life you can’t stop dreaming about.

    Always remember that you are infinitely worthy and so much more powerful than you know.

    Dream. Create. Align. Receive.

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    Full Moon Affirmations

    • I am so proud of my journey and how far I’ve come.
    • I am grateful for my courage, resilience, and deep inner strength.
    • In this moment, I am exactly where I am meant to be.
    • Everything is always working out for my highest good.
    • I am thankful for this moment right now, exactly as it is.
    • I am grateful for my strong heart, healthy mind, and radiant spirit.
    • I love and appreciate this moment in my life, exactly as it is right now.
    • I feel peaceful and relaxed knowing I am exactly where I am meant to be.
    • I am aligned with the loving will of the Universe.
    • Love and gratitude flow to and through me in all moments.
    • I honor my inner knowing and trust my path.
    • Even when the world is immersed in darkness, I walk forward in faith, love, and light.
    • I chose faith over fear and peace over perfection.
    • I bravely let go and allow the Universe to reveal its beautiful plan for me.
    • I trust that the Universe gives me exactly what I need at exactly the right time.
    • I possess a brilliant, bold, and creative mind.
    • My imagination is vast, expansive, and endless.
    • My limitless imagination excites me.
    • I embrace creative and imaginative thinking.
    • I allow myself to dream beyond the confines of my physical reality.
    • I possess unlimited power.
    • All of the good I put out into the world always comes back to me.
    • I am tuned into passion, positivity, and prosperity.
    • I am ready, willing, and able to have everything I want.
    • I am aligned with the energy of pure abundance.
    • I am connected to the endless abundance of the Universe.
    • I release limits and boundaries. I embrace potential and possibilities.
    • I trust and believe that everything is always working out for my highest good.
    • I tap into my inner power and embrace the magic within me.
    • I surrender my resistance and allow the Universe to give me what I need.
    • I release the need to control my life and surrender to a higher power.
    • I trust my intuition and listen to the wisdom of the Universe.
    • Everything is unfolding in perfect timing. I trust. I believe. I receive.
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    What are your favorite ways to use affirmations during the full moon? Share your favorite full moon affirmations and practices in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

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  • goal affirmations
    Affirmations,  Manifestation,  Self Love

    45 Goal Affirmations For Achieving Your Dreams

    The path to your goals begins with a vision, self-belief, and the courage to take the first step. Below, discover 45 empowering goal affirmations to help you gain confidence and unlock your inner strength as you step forward on the path to achieving your most heartfelt dreams.

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    Achieving Your Goals

    It starts with a dream: a vision of a life that excites you. That lights you up. That brings you to your knees.

    You write down this vision and turn it into a goal, and you decide what you need to do to achieve this goal.

    From this goal, you create a plan. Your plan isn’t complete, though. There are holes where you’re not sure how you’ll get from A to B. You might call these holes uncertainties at first, but in time, you discover they’re actually possibilities. They help you to remain open to the unexpected. To find opportunities where you didn’t see them before.

    You follow this plan, one small step at a time, trusting your intuition to guide you forward. And it may happen in a single grand moment, or it may sneak up on you unexpectedly, but one day, you’ll look around in awe as you discover the vision you once had is now your reality. You created this. You made the abstract real and the impossible possible. And you never needed any special powers or abilities to get here. It all happened because you had a vision and the courage to take the first step.

    This is the path to achieving your dreams. What was once a vision in your mind becomes a goal, and from that goal, you create a plan to help you get from where you are now to where you want to be. The key is to not make your plan too narrow. Don’t confine yourself to one possible path, but leave a little room for the unexpected. You may find that there are roads that will lead you to your goals that are even faster (and more enjoyable) than your original plan if you keep an open heart and open mind.

    It all starts with a vision, self-belief, and the courage to take the first step.

    You are worthy of achieving your biggest, most heartfelt goals. Below, discover 45 empowering goal affirmations to help you gain confidence and unlock your inner strength as you step forward on the path to creating the life of your dreams.

    And for help setting goals aligned with your purpose and passions, be sure to check out my article on skillandcare.com, 7 Effective Goal-Setting Techniques – Master The Goal-Setting Process. This article offers practical guidance on using goal-setting methods to master the goal-setting process. You can use the helpful tips and associated resources in this article to help you set, plan, and commit to all of your short-term and long-term goals.

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    Goal Affirmations

    • I am ready, willing, and able to achieve all my goals.
    • I have the courage to begin, and I have the courage to succeed.
    • I turn my dreams into goals, my goals into plans, and my plans into reality.
    • I confidently and fearlessly believe in myself.
    • I can do anything I set my mind to.
    • I am motivated, persistent, and successful.
    • I can accomplish anything I focus on.
    • I believe in myself and my ability to succeed.
    • I am confident in my abilities.
    • I have what it takes to be successful in all that I do.
    • There is no limit to what I can achieve.
    • I am equipped with all the tools I need to succeed.
    • I focus my vision on my goals, aspirations, and dreams.
    • I refuse to settle for less than I deserve.
    • I am the only one responsible for giving myself the life I want.
    • I am capable of creating the life I can’t stop thinking about.
    • I decide my destiny.
    • I am passionate about the dreams that light up my heart.
    • I allow myself to take bold jumps and daring leaps.
    • Every small step I take makes a big difference.
    • I am aligned with my passions and committed to achieving my dreams.
    • I am capable of doing more than I even realize.
    • I release limits and boundaries. I embrace potential and possibilities.
    • I free myself from fears and limiting beliefs that keep me from accomplishing my goals.
    • I may make mistakes, but I don’t quit.
    • I use failure as a stepping stone to success.
    • I view obstacles as opportunities to achieve more.
    • I am committed, consistent, and courageous.
    • I am competent, capable, and strong.
    • I courageously walk through every door of opportunity.
    • I can accomplish anything I focus on.
    • I am more than enough.
    • I can succeed. I will succeed.
    • I am wildly capable of achieving great things.
    • I am focused, motivated, and committed.
    • I work hard, trust my intuition, and succeed on purpose.
    • I am brave, bold, courageous, and strong.
    • I am worthy of all my biggest goals and dreams.
    • I already have what it takes.
    • I make my own magic.
    • I have what it takes to succeed and thrive.
    • I can do hard things.
    • I believe in me.
    • I can and I will.
    • I’ve got this.
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    Do you have any favorite empowering goal affirmations? Share your favorites affirmations in the comment box below!

    For more positive affirmations, manifestation tips, and self-love tools, be sure to follow me on Pinterest and Instagram. And don’t forget to subscribe to my newsletter for a weekly dose of self-love and inspiration!

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  • affirmations to fall in love with yourself
    Affirmations,  Self Love

    50 Positive Affirmations To Fall In Love With Yourself

    In this article, discover 50 positive affirmations to fall in love with yourself every single day. Plus, get tips on how to cultivate a mindset of unconditional self-love. And don’t forget to download your free PDF of these uplifting affirmations to save to your device or print to keep in your office or home.

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    Pin this for later! 50 Positive Affirmations To Fall In Love With Yourself

    How To Fall In Love With Yourself

    I used to believe that the path to falling in love with myself would be a linear journey, and at the end of it, I’d discover the secret to deep, lifelong self-love.

    What I’ve learned, though, is that this path is very much non-linear. There may be days when you feel like you’ve uncovered the secret to everlasting joy and love, and then one day, something happens, and you start to question everything you thought you knew. You may doubt yourself. You may wish you could change certain parts of you. And during these times, you may feel like you’ve taken a step back in your journey.

    I was doing so well, you think. And now I’ve messed up and ruined it all.

    But here’s the truth:

    Those steps back? They aren’t steps back at all. They’re actually opportunities to move forward. When you encounter an experience that triggers something painful within, the Universe isn’t trying to hurt you or push you backwards on your path. It’s allowing you the opportunity to release old feelings and beliefs in order to grow.

    These experiences also give you the chance to practice self-compassion. When you recognize negative energy within, instead of chastising yourself, you have the opportunity to say, “I see my pain. I see my fears. I recognize that I’ve made mistakes and that I don’t always react to situations as my highest self. And that’s okay. Because no matter what, I am still worthy of unconditional love and compassion.”

    This path to falling in love with yourself isn’t paved in perfection.

    It’s paved in compassion. In forgiveness. In honoring every part of you, both your light and your shadows.

    Falling in love with yourself isn’t simply the destination you seek. It is the journey. It’s the path you walk upon. It’s the tiny things you do for yourself every single day. And it’s allowing yourself to believe that no matter what you do or don’t do, you are always worthy. Right now. Just as you are. Today and always.

    Practices For Falling In Love With Yourself

    There is no single path to falling in love with yourself that will look the same for everyone. But here are some of the practices that may help you in your journey:

    • Practice self-compassion daily.
    • See yourself as an extension of the Universe: limitless, infinite, whole, eternal, and filled with unconditional love.
    • Align with your highest self: the real and true you. This is the infinite, everlasting part of you that is unchanged by external circumstances and experiences. Your highest self knows the right path and often doesn’t operate in the logical mind but in the heart. Listen to the wisdom of this part of yourself.
    • Practice accepting love from yourself and others, even you make a mistake.
    • When you feel like you have no energy, don’t try to push forward anyway. Take a step back. In those moments, ask your soul what it needs. Then, pour it into yourself.
    • Don’t suppress negative emotions. Allow them to flow within and through you. You can only release them by feeling your way through them. And sometimes, this requires breaking down, screaming, yelling, and allowing the tears to fall unapologetically.
    • Meet yourself where you are now. Maybe you’re not where you want to be, but you can still love yourself right now as you continue to grow.
    • Meditate. Journal. Practice stillness. Take long walks. Read. Stretch. But don’t do any of these things just because you feel like you should do them. Do what feels good to you. (And know that what feels good to you can change daily, and that’s okay.)
    • Celebrate your small wins just as much as your big ones.
    • Honor your heart. Honor your inner knowing. Honor the wisdom that exists within. No matter what someone else says, you’re the only one who ultimately knows what’s best for you.

    Self-care is a vital part in showing yourself complete and unconditional self-love. To learn more about the benefits of self-care and how you can begin your own self-care routine, check out my article on the importance of self-care on skillandcare.com. You’ll also have the opportunity to download a free self-care checklist to help you create a well-rounded self-care routine personalized to you.

    Click to download your free printable affirmations to fall in love with yourself! And be sure to subscribe to my newsletter so I can send all the new freebies I offer directly to your inbox!

    Affirmations To Fall In Love With Yourself

    Below, you’ll find 50 positive affirmations to fall in love with yourself. As you incorporate these affirmations into your daily life, remember that it isn’t just about the words you’re saying; it’s about the feeling deep within. Allow yourself to feel the positive and loving words of each of these affirmations deep in your soul. For more tips on using affirmations to get the most out of them, I’ve created a how-to guide on using affirmations here.

    • I choose to love myself exactly as I am.
    • Who I am, exactly as I am, is truly beautiful.
    • I love myself fully now as I continue to grow.
    • I choose to love my imperfect self perfectly.
    • I am beautiful, brilliant, and brave.
    • I am strong in mind, body, and spirit.
    • I am loved, honored, cherished, and seen.
    • I am proud of my journey and how far I’ve come.
    • I am competent, capable, and strong.
    • I choose to love myself as deeply as I love others.
    • I am worthy, inside and out.
    • I deserve to be loved just as I am.
    • I am joy, light, and pure positive energy.
    • I am in charge of my own energy. I’m the only one who chooses how I feel.
    • I release self-doubt and embrace unshakeable confidence and self-belief.
    • I trust myself completely. The strength I need is within me.
    • I believe I can be all that I want to be.
    • I believe in myself and my ability to succeed.
    • I have the right to shine and succeed.
    • I am worthy of praise, adoration, and unconditional love.
    • I am kind, generous, and compassionate with myself and others.
    • I choose authenticity over perfection.
    • I am glowing, ravishing, and radiant.
    • My heart is open, loving, and pure.
    • My love for myself is bold, fierce, and unconditional.
    • I am enough, just as I am.
    • My true self is a beautiful sight to behold.
    • My true self shines brightly.
    • I love, honor, and nurture both my shadows and my light.
    • I love all parts of me equally.
    • My body is a gift.
    • My body is deserving of love.
    • My body is capable of more than I can even imagine.
    • My body is a powerful healer.
    • My body always takes care of me.
    • I am radiant when I smile.
    • I lovingly nurture my mind, body, and spirit.
    • I trust my body’s wisdom and listen when it speaks to me.
    • When I look in the mirror, I love the strong and powerful person staring back at me.
    • I am worthy, strong, powerful, courageous, and always enough.
    • I am enough. I have always been enough. I will always be enough.
    • I am magnificent.
    • I am breathtaking.
    • I am extraordinary.
    • I am always deserving of love.
    • I am learning how to fall in love with everything that I am.
    • With every breath I take, I gain more confidence and self-belief.
    • I am a being of love and light, and I fearlessly allow myself to shine.
    • Everything I’m looking for I can find within me.
    • When I’m caught in a rainstorm, I don’t wither; I bloom.
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    For more uplifting affirmations and self-love resources, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.

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    Affirmations,  Self Love

    50 Positive Affirmations For Job Interviews

    Below, discover 50 positive affirmations for job interviews to help you walk into your next interview with confidence, trust, and self-belief.

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    Pin this for later! 50 Positive Affirmations For Job Interviews

    Creating A Success Mindset For Interviews

    How often have you entered a job interview actually feeling truly confident when you walked into the room? Even if you’ve done as much preparation as humanly possible, you likely still have lingering doubts weighing heavily on your mind.

    • What if they ask something I didn’t prepare for?
    • What if I forget to mention something important?
    • What if I completely blank when they ask a question?
    • What if they don’t like my outfit?
    • What if . . .

    The what if scenarios are truly endless. And the truth is, some of them may happen. Maybe they’ll ask you a question you weren’t expecting. Maybe you’ll ramble on for a couple minutes before finally getting to the point of what you wanted to say.

    And you know what? That’s okay. The best thing you can do before an interview is prepare as best as you know how. And the worst thing?

    Worrying about things you can’t control, making up scenarios in your mind that will probably never happen, and allowing your energy to be drained by negativity.

    You have the power to control your mindset, just like you get to control your thoughts and emotions. Nobody else. You. So before you walk into an interview, instead of worrying about all the things that you can’t control, focus on what you can control:

    • Your preparation
    • Your attitude
    • Your self-belief
    • Your breathing
    • Your thoughts
    • Your emotions
    • Your energy

    Below, you’ll find 50 positive affirmations for job interviews. These affirmations are designed to help you cultivate a mindset of confidence, positivity, and self-trust. Use these affirmations throughout the days leading up to a job interview to remind yourself that you have what it takes. You are competent. You are capable. You are worthy. You are enough.

    Allow yourself to focus on what you can control, let go of what you cannot, and trust that you’re always headed in the right direction, no matter what.

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    Positive Affirmations For Job Interviews

    • Today will lead me to new and exciting paths to success.
    • I believe in myself and my ability to succeed.
    • I am unafraid of what might go wrong. I am excited about what can go right.
    • I have what it takes to be successful.
    • I rise in the face of adversity.
    • I have the skills to handle anything that comes my way.
    • I make a good impression by being my authentic self.
    • I exceed expectations.
    • It’s easy for me to feel confident and successful.
    • I am competent, capable, and strong.
    • I release the storylines holding me back. I can do anything.
    • I confidently and fearlessly believe in myself.
    • I have confidence in my abilities; I believe in me.
    • I can climb this mountain.
    • I am equipped with all the tools I need to succeed.
    • I am motivated, persistent, and successful.
    • My ability to conquer my challenges is limitless. My potential to succeed is infinite.
    • My mindset is always geared toward positivity and success.
    • Success begins with mindset, and I always choose to think positively.
    • My path forward is clear, and I have everything I need to be successful.
    • I am always embraced and welcomed when I enter a room.
    • I know how to make a good impression.
    • I am a valuable addition to any team.
    • I trust myself completely.
    • All of the answers I need are within.
    • I can accomplish anything I focus on.
    • I focus on what I can control and let go of what I cannot.
    • I have the power to overcome my doubts, worries, and fears.
    • I am worthy, no matter what I do or don’t accomplish today.
    • I choose to think positive thoughts.
    • I let go of all doubts and insecurities about myself.
    • I release self-doubt and embrace unshakeable confidence.
    • I overcome obstacles with ease.
    • The best thing I can do is believe in myself.
    • I am the author of my own success story.
    • No matter what happens, I’m already successful.
    • I am unafraid of rejection or failure.
    • I free myself from fear of the unknown.
    • I am confident, inspired, and thriving.
    • I am committed, consistent, and courageous.
    • I am grounded, centered, and stable.
    • The strength I need is within me.
    • I know my undeniable worth.
    • I can succeed. I will succeed.
    • I am worthy, inside and out.
    • I am enough, just as I am.
    • Today is my day.
    • My time is now.
    • I can and I will.
    • I’ve got this.
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    For more uplifting affirmations and self-love resources, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.

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  • affirmations for social anxiety
    Affirmations,  Self Love

    50 Affirmations for Social Anxiety & Fear of Social Events

    Below, you’ll find 50 calming affirmations for social anxiety and fear of social events. Repeat these affirmations before and during social events to help you walk through all social situations with dignity, strength, and grace.

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    Pin this for later! 50 Affirmations for Social Anxiety & Fear of Social Events

    What is Social Anxiety?

    My social anxiety started in elementary school, before I knew what anxiety was or why I felt these uncomfortable feelings within. All I knew was that I felt different from other kids.

    While other kids cheered for lunch and recess, those were my two least favorite parts of the school day.

    Why?

    Because I couldn’t hide behind schoolwork or a book. I had to actually be present with the other kids; I had to be seen.

    And this absolutely terrified me.

    Have you ever experienced these kinds of feelings?

    Social anxiety is an extreme fear of social situations. You might experience a fear of being judged by others or worry that you’ll be humiliated. You may be afraid of saying the wrong thing, or that you won’t know what to say at all. This fear can often be all-consuming, leading you to feel anxious for days leading up to a social event.

    One of your greatest tools when you experience social anxiety is self-compassion.

    Self-compassion allows you to see your anxiety in a loving light. Instead of criticizing yourself for having these thoughts and feelings, you’re able to send love to your anxiety. Self-compassion is understanding that nothing about you is wrong; nothing about you is a mistake.

    Even when you experience fear and anxiety, you are still worthy, whole, and complete.

    Below are 50 calming affirmations for social anxiety. Use these affirmations before and during a social event to help you remain grounded, centered, stable, and secure. These affirmations are meant to give you courage and strength as you walk into a social situation, knowing you are courageous, strong, and more than enough.

    At the bottom of this post, I’ve linked to a few resources for anyone experiencing chronic, overwhelming social anxiety.

    And here are a few more posts filled with tools to help you with anxiety:

    Affirmations for Social Anxiety

    • I am welcome here.
    • My presence is delightful to others.
    • I bring light to those around me.
    • I choose peace over worry.
    • I choose authenticity over perfection.
    • It is safe for me to be my authentic self.
    • I am strong, capable, and resilient.
    • I am far stronger than I realize.
    • I am worthy, inside and out.
    • I am enough, just as I am.
    • I have the courage to be seen.
    • I feel calm, centered, and grounded.
    • I am competent, capable, and strong.
    • I am proud of myself for showing up.
    • I have the power to overcome my doubts, worries, and fears.
    • I own my power and recognize the strength inside me.
    • My confidence grows each and every day.
    • It’s okay for me to feel anxious. I respond to my anxiety with love and compassion.
    • I am always embraced and welcomed when I enter a room.
    • I am free to be my true and authentic self at all times.
    • I seek connection, not validation. I am always worthy, and I validate myself.
    • I am loved for my authenticity, not for the illusion of perfection.
    • I have the courage to step forward, even when I’m afraid.
    • I am equipped with all the tools I need to walk through this experience with dignity and grace.
    • I am capable to handle anything that comes my way.
    • I am in charge of my own energy. I’m the only one who chooses how I feel.
    • I choose to feel calm, grounded, peaceful, and secure.
    • I rise above my insecurities.
    • When I’m feeling overwhelmed, I give myself permission to step away and breathe.
    • I have the power to control my emotions.
    • I choose to think positive thoughts.
    • I bring light to those around me.
    • I am worthy of beautiful friendships and lasting relationships.
    • I am aligned with the energy of love.
    • The more love I give, the more I receive.
    • I am grateful for all the love I receive from others.
    • I am surrounded by love.
    • Whatever happens, this experience is an opportunity for joy, growth, or both.
    • I’m not alone in how I’m feeling.
    • It’s right for me to feel this way.
    • I can do hard things.
    • Social situations aren’t always easy, and I give myself love and grace in this moment.
    • I am so grateful for my courageous heart for stepping outside my comfort zone.
    • All experiences shape me to be a stronger and braver version of myself.
    • I am tuned into the vibration of joy, confidence, and positivity.
    • Every single part of me is worthy of being loved and accepted.
    • I choose courage over fear and peace over perfection.
    • I am my true self, and there’s nobody else I’d rather be.
    • I am capable, strong, worthy, and always enough.
    • I am safe. I am protected. I am loved.
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    Social Anxiety Resources


    For more uplifting affirmations and inspiring messages, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.

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    Pin this for later! 50 Affirmations for Social Anxiety & Fear of Social Events
  • affirmations for insecurity
    Affirmations,  Self Love

    40 Positive Affirmations for Insecurity and Self-Doubt

    Below, discover 40 positive affirmations for insecurity and self-doubt. Let these gentle and empowering affirmations lift your spirits and remind you that in every situation, you are always worthy, no matter what.

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    Pin this for later! 40 Positive Affirmations for Insecurity and Self-Doubt

    Updated December 3rd, 2021

    Understanding Your Insecurities

    Body insecurities. Relationship insecurities. Career insecurities. Insecurities about how you’re perceived in social situations. Insecurities about your own talents and abilities.

    These are just a few of the insecurities you may experience in your daily life.

    Overcoming your insecurities isn’t about suppressing them or pretending they don’t exist. Rather, it’s about going within and gently probing your insecurities and self-doubt with loving awareness. Where do these insecurities stem from? What past experiences led you to having these thoughts and feelings?

    And the greatest question of all: are they true?

    Because that’s your greatest weapon of all in the fight against your insecurities: the ability to recognize that not all of your thoughts and fears about yourself are true.

    You may never get rid of insecure thoughts completely, but you have the ability to recognize when you’re having such a thought and ask yourself, “Is it true?”

    For instance, you might have some insecurities about how you’ll be perceived in an upcoming social situation. Or you might have a job review coming up, and you worry that your boss might think you’re not performing up to standard. But when you have those thoughts, you can step back and ask if that’s really true. You know you’ve been going above and beyond. You know you’ve exceeded every task you’ve been given. And you know that you have shown up and proven yourself, time and time again.

    That’s when you can take a step back and say, “I recognize this thought as a product of self-doubt and insecurities, but I choose to lovingly release it, because I know it isn’t true.”

    Below, you’ll find 40 positive affirmations for insecurity and self-doubt. Some affirmations are universal, while others address specific types of insecurities, such as body insecurities.

    For more empowering affirmations to lift you up and guide you when you’re feeling the weight of your insecurities bearing down on you, I’ve added links to additional affirmations below.

    And for tips on how to use affirmations to get the most out of them, I encourage you to check out my post, How to Use Affirmations (So They Actually Work).

    Positive Affirmations for Insecurity & Self-Doubt

    • I am not my thoughts.
    • I am not my fears.
    • I rise above my insecurities.
    • I have the courage to be seen.
    • It is safe for me to be my authentic self.
    • I show compassion for myself in all situations.
    • I am always embraced and welcomed when I enter a room.
    • I am welcome here.
    • I bring light to those around me.
    • I do not have to be perfect. I just have to show up.
    • I am surrounded by uplifting, supportive people who believe in me.
    • I am able to ask for and accept help when I need it.
    • My contributions are meaningful, valued, and rewarded.
    • I am proud of myself for showing up.
    • All experiences I encounter shape me to be the highest version of myself.
    • I am safe and supported, rooted in the present moment.
    • I am safe. I am protected. I am loved.
    • I may make mistakes, but I am not my mistakes.
    • Mistakes do not define me.
    • All of my problems have solutions.
    • I choose courage over fear and peace over perfection.
    • I release doubt and welcome faith.
    • In the face of fear and uncertainty, I choose gratitude and trust.
    • I release my internal fight with the old and focus my energy on creating the new.
    • My strength is greater than any struggle.
    • I can do hard things.
    • I feel safe in my body.
    • My body always takes care of me.
    • My body is my home, and I choose to build it up instead of tearing it down.
    • I release self-criticism and choose self-love.
    • I release all doubts and insecurities about myself.
    • I am allowed to take up space.
    • No matter what, I am always worthy of love and respect.
    • I speak to myself with loving kindness.
    • I am worthy, inside and out.
    • I am enough, just as I am.
    • I choose to love myself exactly as I am.
    • I am radiant. I am stunning. I am beautiful.
    • I find love everywhere I look.
    • I love myself fully. I am always worthy. I matter.
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    For more uplifting affirmations and inspiring messages, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.

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    Pin this for later! 40 Positive Affirmations for Insecurity and Self-Doubt