-
8 Best Self-Love Workbooks (For 2024)
Below, discover eight of the best self-love workbooks for 2024 to help you connect with your innermost self and cultivate deep self-love and acceptance.
Disclaimer: This post contains Amazon links. As an Amazon associate, I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.
Pin this for later! 8 Best Self-Love Workbooks (For 2024) Your Self-Love Journey
Cultivating deep and profound self-love is a journey that never really has a beginning or an end.
And it certainly isn’t a linear path, either.
There may be days, weeks, even months when you feel really positive and accepting of yourself–when you know, undoubtedly, that you love yourself deeply. That you’re worthy, deserving, and more than enough. That there’s no one else you’d rather be.
And then, one day, something happens. Maybe someone says something negative that sticks with you. Or maybe it’s something you say to yourself. Maybe it’s just stress and anxiety creeping up on you.
Whatever it is, during these times, you may be a little harder on yourself. You might wish you could change certain aspects of yourself. You might have a hard time accepting who you are.
And I want you to know, it’s okay.
It’s okay to not always be your highest, best self. It’s okay to have days, weeks, even months when you struggle to work through the hard stuff.
What I hope is that through these times, you’ll remember this:
You are worthy of grace and self-compassion–both from others and especially from yourself.
One of my favorite practices when I’m going through a difficult time is journaling. For me, the simple act of writing something down allows me to get all that extra weight I’m carrying out of my body and onto the paper. And when I step away from my journal, I always feel a little lighter.
Workbooks are also another option that work just as well. I love workbooks because they always gently nudge me toward thoughts and emotions I didn’t even realize I was experiencing. They help me to view situations from a different perspective, and they give me the tools I need to aid my own self-discovery and personal growth.
Below, you’ll find eight of the best self-love workbooks to help you cultivate self-love, self-respect, and self-acceptance. All of these workbooks offer profound guidance, exercises, and reflection prompts to help you connect with your innermost self. And none of these workbooks are a one-time thing. Even after you’ve completed a workbook, you can continue to come back to it again and again to guide your journey.
- You May Also Like: 11 Beautiful Poetry Books About Self-Love & Acceptance
Looking for a digital workbook you can start using today? Check out the Authentic Self series! Best Self-Love Workbooks
Self-Love Workbook for Women
Megan Logan’s Self-Love Workbook for Women is everything you could possibly want in a complete, practical, and well-rounded workbook. It’s filled with exercises and activities to help you embrace your whole self, cultivate self-compassion, improve your self-esteem, and discover the true you. Additionally, it includes quotes, affirmations, and inspiring messages that will leave you feeling positive and empowered.
What I really love about this workbook is that it isn’t just a one-and-done thing. You can continue to come back to the pages in this workbook to create a wholehearted, empowered relationship with yourself for life.
The Self-Love Workbook
Dr. Shainna Ali’s The Self-Love Workbook is another empowering workbook that guides you through recognizing your inherent self-worth and cultivating a positive mindset. If you’re an avid journaler or someone willing to practice deep self-reflection, you’ll especially love this book. It’s filled with journaling prompts and reflection questions designed to deepen your relationship with your inner self. I also love that it’s organized into sections, including Self-Love, Self-Awareness, Self-Kindness, Self-Respect, and more.
This is a well-crafted, well-organized workbook that makes for a perfect gift to yourself or a loved one.
Confidence and Self-Love Workbook for Women
Roberta Sanders’ Confidence and Self-Love Workbook for Women is all about helping you embrace you. From building self-esteem and self-confidence to helping you navigate feelings of worry, overwhelm, and anxiety, this workbook is filled with empowering tools to guide you on a meaningful journey of self-discovery.
Note that what’s presented here isn’t a quick fix, but if you lean into the tools and guidance you’re given, you’ll take a worthwhile journey that will help you for your entire life.
Let That Sh*t Go
If you like a little humor thrown into your personal development journey, Monica Sweeney’s Let That Sh*t Go is the workbook for you. While technically marketed as a journal, it’s so much more than what you’d expect in a typical journal. It’s filled with meaningful messages tied in with a little cathartic profanity, practical activities, and even some coloring pages for those days when you just want to relax and let go.
The 5-Minute Self-Care Journal for Women
Judith Belmont’s The 5-Minute Self-Care Journal for Women is the perfect option for anyone who wants to work on their relationship with themselves but doesn’t have a ton of time for a long daily journaling routine. In this workbook, you’ll find 150 five-minute prompts, a short practice for you to do each day, and a daily affirmation–all of which are designed to help you connect to and embrace your whole self: mind, body, and soul.
The Gift of Self-Love
If I was to describe one workbook on this list as being “the one you didn’t know you needed,” it’s this one. Simply put, I adore Mary Jelkovsky’s The Gift of Self-Love workbook.
In addition to being filled with meaningful exercises designed to help you get in touch with your inner self and release the pressure to people please, it also holds a lot of truly heartfelt messages, personal stories, advice, and research. There’s no fluff here. The Gift of Self-Love is truly the gift that keeps on giving.
Mental Health Journal for Men
Dr. Ryan Howes’ Mental Health Journal for Men is filled with practical exercises, journal prompts, and opportunities for meaningful self-reflection. This workbook is powerful and free of fluffy words and activities. Here, you’ll find truly thoughtful and compassionate guidance to help men prioritize their mental health and total well-being. This workbook gives men permission to focus on themselves in a safe, judgment-free way.
The Self-Love Workbook for Teens
I included Dr. Shainna Ali’s The Self-Love Workbook above, but I also wanted to include The Self-Love Workbook for Teens, as this is a really great and profound option for the teenager in your life. It’s filled with interactive activities, reflective exercise, journaling prompts, and practical advice to help teens conquer self-doubt and develop a healthy mindset that will stick with them for life.
Do you have any favorite self-love workbooks or journals? Share your favorites in the comment box below!
And for more self-love resources, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.
More Articles For You
- 44 Spiritual Growth Quotes For Your Spiritual Journey
- 30 Profound Journal Prompts For Spiritual Growth
- 30 Journal Prompts For Self Growth (& Deeper Self-Love)
- 4 Undeniable Reasons Why You Are Not Broken
- 28 Inspiring Quotes For New Beginnings
Pin this for later! 8 Best Self-Love Workbooks (For 2024) 
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
-
Affirmation Wallpaper: 35 Beautiful Designs (Free)
Below, you’ll find 35 beautiful designs filled with uplifting and empowering affirmations. Save your free affirmation wallpaper to your phone today to remind you that you are worthy, strong, and more than enough.
Pin this for later! Free Affirmation Wallpaper: 35 Beautiful Designs About Your Free Affirmation Wallpaper
Below, you’ll find 35 beautiful images for free positive affirmation wallpaper specifically designed for your phone’s lock screen. Each image includes a unique design and uplifting affirmation meant to level up your mindset and remind you of your inherent and unconditional worthiness.
Before you choose the affirmation wallpaper that works best for you, here are a few notes:
- If you’re saving this wallpaper to your phone, just hold down the image and save to your photo gallery. Easy peasy!
- I know how annoying it is to find a beautiful design to use for your phone’s wallpaper . . . only for a giant website logo or site address to be plastered in the middle of it. Because of that, I chose not to include my name or website address on these designs. I just ask that you use these for personal use only, and if you do share on social media, please tag and/or link back to this page.
- When you set this wallpaper to be the lock screen on your phone, make sure to turn the perspective zoom off so the whole image will show on the screen.
- Do you have a vision board album on your phone? If so, you can also save these quotes to your digital vision board. (Click here for more vision board affirmations and here for empowering vision board quotes.)
- Finally, I usually compress images before uploading them on my site, but I didn’t want to lower the quality of these images. Because of that, you may need to wait just a couple extra seconds for the images to fully load. (But I promise, it’s worth it!)
And that’s it! I hope the positive affirmation wallpaper below brings you endless peace, joy, and love within. (And more than anything, I hope these designs remind you that you are always, always worthy.)
Positive Affirmation Wallpaper
If you use any of the affirmation wallpaper designs above, I’d love to see it! Post a screenshot of your wallpaper in your Instagram stories and be sure to tag me! I’ll respond with some loving encouragement and lots of cheer.
And if you want to add uplifting affirmations to your daily routine, be sure to connect with me on Instagram, where I post daily affirmation stories every morning! And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and inspiring quotes every single day.
More Articles You May Like
- How To Protect Your Energy (7 Essential Practices)
- 45 Personal Growth Journal Prompts To Be Your Best Self
- How To Raise Your Vibration In 30 Seconds (Or Less)
- 11 Beautiful Poetry Books About Self-Love & Acceptance
- How to Use Affirmation Cards (With Recommendations)
Pin this for later! Free Affirmation Wallpaper: 35 Beautiful Designs Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
-
40 Positive Affirmations for Overcoming Challenges
In this post, discover 40 positive affirmations for overcoming challenges, facing adversity, and getting through hard times with dignity and grace. Use these affirmations to guide you in your journey and help you to find your inner courage during all seasons of your life.
Pin this for later! 40 Positive Affirmations for Overcoming Challenges and Adversity Facing Challenges and Adversity
I use positive affirmations often throughout my day, but I’ve found that the times I need them the most is when I’m facing a challenge or difficult situation. However, in order for a positive affirmation to truly help me with the challenge I’m facing, I can’t just say something positive; I have to truly feel it in my bones.
What does this mean?
Let’s say you wake up knowing that today’s going to be a particularly difficult day. You look at yourself in the mirror, take a deep breath, and say, “I have all the tools I need to handle anything that comes my way today.”
These words alone won’t help you – not if you don’t truly believe them.
And beyond that, you have to live them as well.
That means that when you’re dealing with obstacles and challenges, instead of giving in to the negative feelings that weigh down on you, you have to go back to your empowering words. Repeat them. Feel them. Live them.
I have all the tools I need to handle anything that comes my way today.
I am strong, capable, and competent.
I’ve got this.
But it doesn’t stop here.
Because it isn’t really just about “handling” or “getting through” obstacles and roadblocks.
It’s about knowing in your heart that these hard times are serving some kind of purpose. It’s about being willing to receive the lessons that the difficult moments can teach you. It’s about discovering the beauty that can be found in life’s messy moments.
And it’s also about trusting that if things aren’t working out the way you want them to, it’s often because something better is coming.
To be clear, this doesn’t mean you should engage in toxic positivity. You don’t have to force yourself to pretend that the hardships don’t hurt.
One of the most profound experiences I’ve encountered over the last several years was when I was going through a rough patch, and I found myself crying daily, feeling sad and lost and uncertain about my future.
I allowed myself to feel all of that pain, but even in the sadness, I still had deep trust that everything would work out for me. I knew in my heart that I would become stronger for this experience. I gave myself permission to explore the depths of my emotions fully while still knowing that the universe would support me and have my back no matter what.
After walking through that experience with faith and trust, I became a little less afraid of future challenges and roadblocks. I knew that in some way, every experience I encountered was a gift, no matter how heavy the world often felt.
I believe we’re all capable of handling so much more than we realize. You are so much stronger and braver and more powerful than you know. You have the ability to face any obstacle, and you also have the ability to step back and discover how your greatest challenges can often be your greatest gifts.
Below are 40 positive affirmations for overcoming challenges, facing adversity, and walking through hard times with dignity and grace. I hope these affirmations remind you that you are strong, capable, and resilient, and that you are capable of meeting all challenges with faith, courage, and undeniable resilience.
Affirmations for Overcoming Challenges
- I am grateful for adversity because it allows me to grow.
- There is a benefit and an opportunity in every experience I have.
- My strength is greater than any struggle.
- All experiences I encounter shape me to be the highest version of myself.
- I am equipped with all the tools I need to walk through this experience with dignity and grace.
- I trust and believe that everything is always working out for my highest good.
- I cultivate deep courage and compassion within my mind, body, and spirit.
- Everything is unfolding in perfect timing. I release worry and choose to trust.
- I trust that the universe gives me exactly what I need at exactly the right time.
- I am trusting. What’s meant for me is already mine. I am exactly where I’m meant to be.
- My energy is not reserved for worrying. I use my energy to trust, believe, and have faith.
- Even when something doesn’t happen how I wanted, I know I’m on the right path.
- I surrender my resistance and allow the universe to give me what I need.
- I choose to find hopeful and optimistic ways to look at obstacles and roadblocks.
- I make the best and most out of everything that comes my way.
- When I’m feeling overwhelmed, I give myself space to stop and breathe.
- I have the strength and resourcefulness to handle anything that comes my way.
- My ability to conquer my challenges is limitless. My potential to succeed is infinite.
- I am unafraid to try and fail. I welcome the growth that comes from these experiences.
- I am able to release negative thoughts and feelings that do not serve me.
- I am willing to believe that things will always work out, even when they don’t feel like it.
- I cannot always control my external world, but I can control my reactions to it.
- I let go of worries that drain my energy.
- Instead of focusing on what’s going wrong, I focus my energy on what’s going right.
- External forces cannot dampen my resilient spirit.
- I trust my inner knowing in the face of uncertainty.
- I may stumble, but I never stay on the ground.
- I may make mistakes, but I don’t quit.
- I am kind and compassionate toward myself when I make a mistake.
- Mistakes do not equal failure.
- Mistakes do not define me. I am allowed the grace of imperfection.
- I am able to find lessons in my losses.
- I use failure as a stepping stone to success.
- All of my problems have solutions.
- Obstacles are the foundation of my success.
- I rise in the face of adversity.
- No matter what happens, I remain aligned with faith, trust, and love.
- The universe always has my back.
- I can do hard things.
- I am resilient.
What practices help you to overcome obstacles and challenges? Share your best tips and favorite practices in the comment box below!
And if you want to add uplifting affirmations to your daily routine, be sure to connect with me on Instagram, where I post daily affirmation stories every morning! And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and inspiring quotes every single day.
More Articles You May Like
- How To Protect Your Energy (7 Essential Practices)
- 45 Personal Growth Journal Prompts To Be Your Best Self
- Vision Board Ideas To Visualize Your Ideal Future (With Examples)
- How To Raise Your Vibration In 30 Seconds (Or Less)
- 11 Beautiful Poetry Books About Self-Love & Acceptance
Pin this for later! 40 Positive Affirmations for Overcoming Challenges and Adversity Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
-
35 Solar Plexus Chakra Affirmations for Confidence and Motivation
In this post, discover 35 powerful solar plexus chakra affirmations to balance and heal your spiritual energy center for confidence, positivity, and self-esteem. Plus, don’t forget to scroll to the bottom of this post to sign up for your free printable solar plexus chakra affirmations and journal prompts!
Pin this for later! 35 Solar Plexus Chakra Affirmations for Confidence, Motivation, and Positivity What is the Solar Plexus Chakra?
Located above your navel, in the center of your torso (you might also refer to it as the pit of your stomach), the solar plexus chakra is your body’s energy center for confidence, positivity, motivation, and drive. I also like to think of it as the chakra that’s associated with all the self words: self-esteem, self-respect, self-image, and self-worth.
When your solar plexus chakra is balanced and aligned, your overall self-image is high. You feel confident in the steps you’re taking, and you wholeheartedly believe in yourself and your ability to succeed.
A balanced solar plexus chakra is also associated with being a good team player. You’re collaborative, confident in your decision making, and have a high sense of integrity.
Blockages and imbalances to the solar plexus chakra are associated with low self-esteem, lack of ambition, and a sense of worthlessness. If the solar plexus chakra is overactive, you may also experience arrogance, hunger for power, and a superiority complex.
Positive affirmations are a powerful way to restore balance to any of your body’s energy centers. Below, you’ll find 35 powerful solar plexus chakra affirmations to activate, balance, and heal your energy center for confidence, positivity, and self-esteem.
And to go even deeper into balancing your solar plexus chakra, I’ve also put together 30 journal prompts to open and heal your solar plexus chakra. You’ll also get these journal prompts, along with the affirmations below, if you sign up for the free printable at the bottom of this post.
Want to really dig in deep and work to heal all seven of your main chakras? Check out the Ultimate Chakra Healing Bundle, the most comprehensive chakra healing tool on the market today. Each bundle includes a Chakra Healing eBook, Chakra Healing Workbook, and 8-Week Chakra Healing Guide. Begin your lifelong journey to deep and lasting healing today.
Solar Plexus Chakra Affirmations
- I am strong, powerful, and confident.
- I can achieve anything I set my mind to.
- I am motivated, persistent, and successful.
- I wholeheartedly believe in myself.
- I can accomplish incredible things.
- I confidently welcome new experiences.
- I am competent, capable, and strong.
- I radiate confidence and positivity.
- I am aligned with my purpose.
- I am my highest and most authentic self.
- I am enough, just as I am.
- I have the confidence and power to take big leaps.
- I confidently and fearlessly believe in myself.
- I will not settle for less than I deserve.
- I am pure, positive energy.
- I hold the key to my own happiness.
- Limitless joy is my birthright.
- I am worthy, strong, powerful, courageous, and always enough.
- I am taking bold steps and walking forward with confidence and self-belief.
- I am radiant, beautiful, and thriving.
- I know my value and will not lessen or shrink myself for anything or anyone.
- I have the strength and courage to handle anything that comes my way.
- I am equipped with all the tools I need to succeed.
- My soul is radiant, my body is strong, and my mind is brilliant.
- I am fearless in the pursuit of what sets my soul on fire.
- I have the courage and confidence to accept my dreams as reality.
- Where focus goes, energy flows, so I focus on confidence, success, and prosperity.
- I love and accept myself for exactly the person I am right now.
- I am the only one who can determine my self-worth.
- I am aligned with my guiding principles, values, and purpose.
- I am worthy of respect from myself and others.
- I stand in the joy I create from within.
- I love the person I am, both inside and out.
- I am perfect, whole, and complete.
- I am enough. I have always been enough. I will always be enough.
What practices have served you in opening, balancing, and healing your solar plexus chakra? Leave your questions and tips in the comment box below!
And for more on chakra healing, plus positive affirmations, manifestation tools, and more, be sure to follow me on Pinterest. And for a daily dose of self-love and empowering beliefs, connect with me on Instagram.
More Articles For You
- 8 Best Chakra Books For Profound Energy Healing
- Chakra Colors and Meanings: A Beginner’s Guide
- 7 Chakra Healing Crystals To Restore Inner Harmony
- Chakra Affirmations: 70 Affirmations For Your 7 Main Chakras
- Chakra Healing Foods: A Complete Guide (w/ Chart)
Are you ready for your freebies? Enter your name and email address below, and your free printables will be emailed directly to your inbox! (Note that it may take an hour or two for the email to come through.) Plus, receive a newsletter from me with resources, affirmations, and new blog post updates every month. (Don’t worry, I hate spam, too! I only send one email a month, never share your personal info, and you can unsubscribe anytime.)
Pin this for later! 35 Solar Plexus Chakra Affirmations for Confidence, Motivation, and Positivity Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
-
42 Body Positive Affirmations for Total Self-Acceptance
Accepting and even loving your body can be a lifelong journey for many, and while it may feel difficult some days, you are absolutely worthy of loving yourself exactly as you are. In this post, discover 42 powerful body-positive affirmations to cultivate unconditional self-acceptance and total self-love.
Pin this for later! 42 Body Positive Affirmations for Total Self-Acceptance Discovering Affirmations
In 2014, my introduction to affirmations came in the form of body positive affirmations.
I had found a list of 100 body positive affirmations somewhere online and decided to copy it and email it to myself. While I would love to tell you that this discovery propelled me into a journey of total and complete self-love, I’m pretty sure that email stayed at the bottom of my inbox for the next couple years, untouched and ignored.
While I wanted to accept my body completely, I had a hard time accepting myself if I didn’t fit into a perfect box. I really only wanted to love my body on the condition that I could change it and mold it into something that society would deem beautiful.
The following years were filled with hardship and heartbreak as I battled with the girl I saw in the mirror, but I wouldn’t trade those years for anything as they allowed me to learn and grow into the confident, self-loving woman I am now.
Back then, I also had no idea how to truly use affirmations. I saw them as nice and uplifting words but didn’t understand their inherent power. I wasn’t sure how to get the words on the screen to resonate inside me.
And if you’re in that place, too, that’s okay. I’ve included some tips below to help you with using body positive affirmations so that they truly resonate with you.
I recommend using the body-positive affirmations in this post in tandem with other types of affirmations, like these affirmations for self-love and these ones for self-confidence. I find that body positive affirmations can be most powerful when used with other types of affirmations that don’t just focus on your body but on all parts of you: your heart, your spirit, your kindness, and your inherent and undeniable worthiness.
How to Use Body Positive Affirmations
While the notes I’m about to give are certainly true for all types of affirmations, I want to emphasize them especially for body positive affirmations because this can be a sensitive subject for many.
You may come to an affirmation in the list below that just feels off. What do I mean by that? Here’s an example:
Imagine that you’re reading the affirmation, “My body is truly beautiful.” You recite it, trying to feel the positive emotions associated with these words, but in the back of your mind, you hear a little voice that says, yeah right.
While you definitely want to be able to say this affirmation with confidence, you’re still on a path of healing your body insecurities, and you’re not quite yet at a place where you can assert that your body is truly beautiful.
And that’s okay.
There is absolutely nothing wrong with you if you experience discomfort with any of the affirmations below (or any affirmations at all, for that matter).
First, if you experience this, release any self-judgment or self-criticism over your discomfort. Know that it’s okay to be exactly where you are in your healing journey. Have compassion for where you currently are, and remember that you don’t have to race to the finish line all at once.
You have the right to take this one step at a time, at your own pace.
When I discover an affirmation that I don’t feel completely comfortable with, I like to employ what I call the Ladder Method. In this method, I take a step back from the original affirmation and alter it in a way that feels more comfortable for me.
For instance, I might use the phrases I am open to . . . or I am willing to . . . in my newly altered affirmation.
Let’s try this with the affirmation I used above: My body is truly beautiful.
How can I alter this in a way that will feel more comfortable for me? I could say, I am open to seeing all the ways in which my body is truly beautiful. Or, I am willing to believe that my body is truly beautiful.
You might use your altered affirmation for a few weeks before taking the next step closer to the original affirmation. Your next step might be something like this: Even though I don’t always see it, I know in my heart that my body is truly beautiful.
Feel empowered to modify any of the affirmations below so that they’ll feel more comfortable for you. It’s also completely okay to skip an affirmation and choose to solely focus on the ones that feel good to you. In time, you might decide to come back to the list and see if any of the other affirmations begin to resonate a little more.
Remember: take this at your own pace, and show yourself unconditional kindness and compassion, no matter what.
Body Positive Affirmations
- My body is a gift.
- I honor my body by trusting the signals that it sends me.
- I am strong in mind, body, and spirit.
- I release self-criticism and choose self-love.
- I treat my body with love and compassion.
- I am allowed to take up space.
- I am learning how to love my body fully.
- I am open to loving my body and seeing it for all of its beauty.
- My body is deserving of love.
- My body is capable of more than I can even imagine.
- My body is a powerful healer.
- My body always takes care of me.
- My body is a powerful force of strength, resilience, and perseverance.
- I feel strong in my body.
- I feel safe in my body.
- I listen to my body because it always knows what it needs.
- My body shows up for me each and every day, and it deserves my wholehearted love.
- I am willing to love my body, just as it is.
- My body is truly beautiful.
- My health is a blessing that I choose to appreciate everyday.
- I lovingly nurture my mind, body, and spirit.
- I trust my body’s wisdom and listen when it speaks to me.
- When I look in the mirror, I love the strong and powerful person staring back at me.
- My body is my home and I pledge to always build it up and never tear it down.
- I am healthy, well, and vibrant.
- I am full of energy, passion, and vitality.
- I make healthy choices for my body rooted in love.
- I truly love my body and all that it does for me.
- My strong lungs allow me to inhale unlimited self-love.
- No matter what, my body is always worthy of love and respect.
- I am grateful for my body and all that it is capable of.
- I choose to respect and honor my body just as it is.
- I feed my mind, body, and spirit with total self-love.
- My worthiness is not defined by a number on a scale.
- My body is allowed to change.
- I give my body permission to change.
- I am perfect, whole, and complete, just the way I am.
- I choose to like and love myself fully and unconditionally.
- Every cell in my body is completely at peace.
- I prioritize my total well-being: mind, body, and spirit.
- Every single part of me vibrates at the frequency of total self-love.
- I am worthy, strong, powerful, and always enough.
Do you have any favorite body positive mantras? Share your favorite body positive tips in the comment box below!
And if you want to add uplifting affirmations to your daily routine, be sure to connect with me on Instagram, where I post daily affirmation stories every morning! And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and inspiring quotes every single day.
More Articles You May Like
- How To Protect Your Energy (7 Essential Practices)
- 45 Personal Growth Journal Prompts To Be Your Best Self
- Vision Board Ideas To Visualize Your Ideal Future (With Examples)
- How To Raise Your Vibration In 30 Seconds (Or Less)
- 11 Beautiful Poetry Books About Self-Love & Acceptance
Pin this! 42 Body Positive Affirmations for Total Self-Acceptance Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
-
50 Positive Workout Affirmations To Affirm Your Strength
Mindset is key when it comes to working out, and these positive workout affirmations are designed to empower and motivate you before, during, and after your workout! Below, discover 50 positive workout affirmations to affirm your undeniable strength, power, and resilience. Plus, learn how to overcome “gymtimidation” so you can step into the gym with courage and confidence.
Pin this for later! 50 Positive Workout Affirmations to Affirm Your Undeniable Strength Positive Workout Affirmations
Want to skip straight to the affirmations? Click here. Or skip ahead to learn about seven powerful ways for overcoming “gymtimidation” here!
If you’ve ever set out to start a consistent exercise routine, you know that the hardest part of the workout often isn’t physical; it’s your own mental barriers that can hold you back from reaching the success you’re capable of achieving.
I’ve run one full marathon and four half marathons. I’ve gone on hikes that required me to climb thousands of feet of elevation. I’ve lifted weights I didn’t think I could lift, and I’ve stretched and moved my body in ways I didn’t think was possible.
And while clearly, my body played an integral role in achieving these feats, I needed more than just my body to get me through the longest miles and toughest climbs; I needed that voice in my mind repeating over and over again, yes I can.
On the flip side, I’ve also abandoned runs a mile or two in because my brain just couldn’t get into it, even when I felt rested and strong. And I can’t tell you how many times I’ve stopped in the middle of a set or skipped stretching, just because I didn’t feel like it.
Know that I’m not judging myself for these moments, because they were all powerful learning experiences. I know that consistency always beats perfection, so it’s okay to be imperfect sometimes as long as I keep growing and showing up for myself as best as I can.
Mindset is key in all that we do, including working out. If I tell myself that I can’t run one more mile, then that becomes my truth, whether or not my body was actually capable of going farther.
I’ve found that reciting positive affirmations and empowering mantras to myself has been key in harnessing the power of my mindset when I work out. However, what I say to myself before my workout is different than what I say during my workout, and both are different from what I say after my workout.
So I’ve divided the affirmations below into pre-workout, during workout, and post-workout affirmations. The pre-workout affirmations are designed to empower you to show up and choose to exercise from a place of self-love and self-respect. The post-workout affirmations are to help you affirm that you absolutely did enough, no matter what, and also to gently remind you to prioritize rest and recovery.
You’ll notice that the affirmations that are designed for you to recite during your workout are a little shorter, and that’s because I’ve found that when I’m exercising, I tend be more motivated by short and punchy phrases than long sentences. They’re a lot easier to remember, too!
I encourage you to use these positive workout affirmations from a place of total love for yourself, knowing you are strong, powerful, and more than enough.
And be sure to stick around after the affirmations to discover seven powerful tips for overcoming “gymtimidation” and hitting the gym with confidence!
A Quick Note
Please know that the words above and the affirmations below are not meant to guilt you into working out, ESPECIALLY if your body is tired and needs rest and recovery time. Taking care of your body also means taking days off, getting enough sleep, and sometimes replacing your difficult workout with more gentle movement that feels good to you. Honor your body by listening to it and giving it the care it needs. If you’ve already carved out time to workout but know that you need to rest, I wholeheartedly recommend using the time to do a loving self-care practice that will realign the energy of your mind, body, and spirit.
Pin this for later! 50 Positive Workout Affirmations to Affirm Your Undeniable Strength Pre-Workout Affirmations
- I honor my body by moving it in ways that feel good to me.
- My body craves exercise, and I give it what it wants.
- I am brimming with abundant energy and infinite vitality.
- I am worth the energy I dedicate to myself.
- Everything I put out, I gain back tenfold.
- I choose to be my own priority.
- Healthy living is a choice I make for my total wellbeing.
- I take care of my future by taking care of the present moment.
- I’m showing up for myself today, no matter what.
- I don’t have to be perfect; I just have to show up.
- I exercise because I love my body.
- I am so grateful for my resilient spirit that keeps going no matter what.
- I know that when I’m done, I’ll be so glad I started.
- I love to take care of myself and treat my body with the love it deserves.
- My body is capable of more than I can even imagine.
- I am filled with energy, passion, and vitality.
- Abundant energy flows freely to and through me.
Workout Affirmations
- I am strong.
- I am powerful.
- I am resilient.
- I am incredible.
- I am pure magic.
- I’ve got this.
- I can do anything.
- I can achieve anything I want.
- I can do anything I put my mind to.
- There is nothing I can’t achieve.
- Strong is who I am.
- I can do hard things.
- When I show up, magic happens.
- I am worth it.
- I’m a powerful being and I can do anything I want.
- I can succeed. I will succeed.
- I can and I will.
- Yes, I can.
Post-Workout Affirmations
- Every step I took today made me stronger, tougher, and more resilient.
- I did enough.
- Even if it wasn’t perfect, it was enough.
- I give my body the rest and recovery it needs.
- I give myself permission to rest.
- I fuel my body with the healthy nutrients it needs to recover.
- I feel healthy, strong, and invigorated.
- Every day, I get stronger.
- I am strong in mind, body, and spirit.
- I am so grateful for my healthy body that gets stronger every day.
- I love this resilient heart of mine.
- I love my incredible body.
- I am beautiful. I am incredible. I am whole.
- I am so grateful that I showed up for myself today.
- I love myself fully, completely, and unconditionally. Always.
7 Ways To Boost Your Confidence At The Gym
Going to the gym can be a vulnerable experience. You might look around and think everyone else knows exactly what they’re doing, while you’re not even sure where to start. Maybe you even worry that other gym-goers are judging you.
This feeling of fear and anxiety about working out in front of others has been termed “gymtimidation.” If you struggle with this anxiety, you’re not alone. Many of the people you see confidently taking up space in the gym suffered from gymtimidation at one point, and maybe they still do, even if they don’t show it.
There are several ways to overcome your fears and hit the gym with confidence, which we’ll explore below.
- Stick To A Routine
Rather than going to the gym every once in a while, you’ll want to build trips to the gym into your daily routine. Stick to a schedule that works for you and visit the gym consistently in order to make exercise a healthy habit.
- Focus On Yourself
Oftentimes, anxiety at the gym results from worries about whether other people are judging you. However, it’s important to remember that the people around you are usually 100% focused on their own workouts. Let the fear of judgment melt away and concentrate on your own goals.
- Get Advice
If you don’t know how to perform a certain exercise or use a particular machine, ask a floor manager or a fitness trainer for advice. They’ll be able to give you quick guidance that will help you feel prepared and confident in your gym knowledge.
- Build Strength At Home
It can sometimes be easier to hit the gym when you’ve already learned the basics and built up strength. Try watching exercise tutorials at home and perfecting your form in the mirror. That way, you’ll feel more ready to hit the gym.
- Listen To Music
According to Scientific American, “Music distracts people from pain and fatigue” and “elevates mood.” Creating an empowering workout playlist can help you feel confident and stay focused when exercising at the gym. You can either choose from the variety of pre-made workout playlists available online or customize your own.
- Bring A Friend
Getting a workout buddy can make trips to the gym feel a lot less intimidating. This is because buddying up gives you a friendly face in an otherwise new and potentially intimidating environment. Your gym buddy can also help you stay accountable and crush your fitness goals.
- Find A Gym That Suits You
Make sure the gym you pick is one you genuinely enjoy. Especially if you’re new to the gym scene, you’ll want to choose a place with a supportive culture and plenty of equipment for a range of experience levels.
Joining a gym can be scary. However, these tips should help you build the confidence you need to meet your fitness goals.
Looking for more inspiration to combat gym anxiety? Take a look at the infographic below for a summary of these tips and some additional information on how to crush gymtimidation.
What are your favorite workout affirmations? Share your tips and experiences in the comment box below!
And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
More Affirmations for You
- 30 Affirmations For Overcoming Procrastination
- 33 Positive Affirmations To Embrace The True You
- 45 Goal Affirmations For Achieving Your Dreams
- 45 Sleep Affirmations For Peace, Gratitude & Manifestation
- 50 Positive Affirmations To Fall In Love With Yourself
Pin this for later! 50 Positive Workout Affirmations To Affirm Your Strength Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
-
50 Positive Affirmations For Job Interviews
Below, discover 50 positive affirmations for job interviews to help you walk into your next interview with confidence, trust, and self-belief.
Pin this for later! 50 Positive Affirmations For Job Interviews Creating A Success Mindset For Interviews
How often have you entered a job interview actually feeling truly confident when you walked into the room? Even if you’ve done as much preparation as humanly possible, you likely still have lingering doubts weighing heavily on your mind.
- What if they ask something I didn’t prepare for?
- What if I forget to mention something important?
- What if I completely blank when they ask a question?
- What if they don’t like my outfit?
- What if . . .
The what if scenarios are truly endless. And the truth is, some of them may happen. Maybe they’ll ask you a question you weren’t expecting. Maybe you’ll ramble on for a couple minutes before finally getting to the point of what you wanted to say.
And you know what? That’s okay. The best thing you can do before an interview is prepare as best as you know how. And the worst thing?
Worrying about things you can’t control, making up scenarios in your mind that will probably never happen, and allowing your energy to be drained by negativity.
You have the power to control your mindset, just like you get to control your thoughts and emotions. Nobody else. You. So before you walk into an interview, instead of worrying about all the things that you can’t control, focus on what you can control:
- Your preparation
- Your attitude
- Your self-belief
- Your breathing
- Your thoughts
- Your emotions
- Your energy
Below, you’ll find 50 positive affirmations for job interviews. These affirmations are designed to help you cultivate a mindset of confidence, positivity, and self-trust. Use these affirmations throughout the days leading up to a job interview to remind yourself that you have what it takes. You are competent. You are capable. You are worthy. You are enough.
Allow yourself to focus on what you can control, let go of what you cannot, and trust that you’re always headed in the right direction, no matter what.
More Affirmations for You
Positive Affirmations For Job Interviews
- Today will lead me to new and exciting paths to success.
- I believe in myself and my ability to succeed.
- I am unafraid of what might go wrong. I am excited about what can go right.
- I have what it takes to be successful.
- I rise in the face of adversity.
- I have the skills to handle anything that comes my way.
- I make a good impression by being my authentic self.
- I exceed expectations.
- It’s easy for me to feel confident and successful.
- I am competent, capable, and strong.
- I release the storylines holding me back. I can do anything.
- I confidently and fearlessly believe in myself.
- I have confidence in my abilities; I believe in me.
- I can climb this mountain.
- I am equipped with all the tools I need to succeed.
- I am motivated, persistent, and successful.
- My ability to conquer my challenges is limitless. My potential to succeed is infinite.
- My mindset is always geared toward positivity and success.
- Success begins with mindset, and I always choose to think positively.
- My path forward is clear, and I have everything I need to be successful.
- I am always embraced and welcomed when I enter a room.
- I know how to make a good impression.
- I am a valuable addition to any team.
- I trust myself completely.
- All of the answers I need are within.
- I can accomplish anything I focus on.
- I focus on what I can control and let go of what I cannot.
- I have the power to overcome my doubts, worries, and fears.
- I am worthy, no matter what I do or don’t accomplish today.
- I choose to think positive thoughts.
- I let go of all doubts and insecurities about myself.
- I release self-doubt and embrace unshakeable confidence.
- I overcome obstacles with ease.
- The best thing I can do is believe in myself.
- I am the author of my own success story.
- No matter what happens, I’m already successful.
- I am unafraid of rejection or failure.
- I free myself from fear of the unknown.
- I am confident, inspired, and thriving.
- I am committed, consistent, and courageous.
- I am grounded, centered, and stable.
- The strength I need is within me.
- I know my undeniable worth.
- I can succeed. I will succeed.
- I am worthy, inside and out.
- I am enough, just as I am.
- Today is my day.
- My time is now.
- I can and I will.
- I’ve got this.
For more uplifting affirmations and self-love resources, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.
More Blog Posts For You
- Free Affirmation Wallpaper: 35 Beautiful Designs
- How To Release Limiting Beliefs (And Create New Beliefs)
- 33 Journal Prompts For Goal Setting And Future Planning
- How To Protect Your Energy (7 Essential Practices)
Pin this for later! 50 Positive Affirmations For Job Interviews Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
-
50 Affirmations for Social Anxiety & Fear of Social Events
Below, you’ll find 50 calming affirmations for social anxiety and fear of social events. Repeat these affirmations before and during social events to help you walk through all social situations with dignity, strength, and grace.
Pin this for later! 50 Affirmations for Social Anxiety & Fear of Social Events What is Social Anxiety?
My social anxiety started in elementary school, before I knew what anxiety was or why I felt these uncomfortable feelings within. All I knew was that I felt different from other kids.
While other kids cheered for lunch and recess, those were my two least favorite parts of the school day.
Why?
Because I couldn’t hide behind schoolwork or a book. I had to actually be present with the other kids; I had to be seen.
And this absolutely terrified me.
Have you ever experienced these kinds of feelings?
Social anxiety is an extreme fear of social situations. You might experience a fear of being judged by others or worry that you’ll be humiliated. You may be afraid of saying the wrong thing, or that you won’t know what to say at all. This fear can often be all-consuming, leading you to feel anxious for days leading up to a social event.
One of your greatest tools when you experience social anxiety is self-compassion.
Self-compassion allows you to see your anxiety in a loving light. Instead of criticizing yourself for having these thoughts and feelings, you’re able to send love to your anxiety. Self-compassion is understanding that nothing about you is wrong; nothing about you is a mistake.
Even when you experience fear and anxiety, you are still worthy, whole, and complete.
Below are 50 calming affirmations for social anxiety. Use these affirmations before and during a social event to help you remain grounded, centered, stable, and secure. These affirmations are meant to give you courage and strength as you walk into a social situation, knowing you are courageous, strong, and more than enough.
At the bottom of this post, I’ve linked to a few resources for anyone experiencing chronic, overwhelming social anxiety.
And here are a few more posts filled with tools to help you with anxiety:
More Affirmations for You
- 65 Positive Affirmations for Self-Worth & Self-Esteem
- 35 Calming Affirmations to Release Your Worries
- 40 Positive Affirmations for Insecurity & Self-Doubt
- 42 Body Positive Affirmations for Total Self-Acceptance
- 75 Self-Love Affirmations to Celebrate Your Worthiness
- 50 Positive Affirmations to Remain Calm and Confident During Your Workday
Affirmations for Social Anxiety
- I am welcome here.
- My presence is delightful to others.
- I bring light to those around me.
- I choose peace over worry.
- I choose authenticity over perfection.
- It is safe for me to be my authentic self.
- I am strong, capable, and resilient.
- I am far stronger than I realize.
- I am worthy, inside and out.
- I am enough, just as I am.
- I have the courage to be seen.
- I feel calm, centered, and grounded.
- I am competent, capable, and strong.
- I am proud of myself for showing up.
- I have the power to overcome my doubts, worries, and fears.
- I own my power and recognize the strength inside me.
- My confidence grows each and every day.
- It’s okay for me to feel anxious. I respond to my anxiety with love and compassion.
- I am always embraced and welcomed when I enter a room.
- I am free to be my true and authentic self at all times.
- I seek connection, not validation. I am always worthy, and I validate myself.
- I am loved for my authenticity, not for the illusion of perfection.
- I have the courage to step forward, even when I’m afraid.
- I am equipped with all the tools I need to walk through this experience with dignity and grace.
- I am capable to handle anything that comes my way.
- I am in charge of my own energy. I’m the only one who chooses how I feel.
- I choose to feel calm, grounded, peaceful, and secure.
- I rise above my insecurities.
- When I’m feeling overwhelmed, I give myself permission to step away and breathe.
- I have the power to control my emotions.
- I choose to think positive thoughts.
- I bring light to those around me.
- I am worthy of beautiful friendships and lasting relationships.
- I am aligned with the energy of love.
- The more love I give, the more I receive.
- I am grateful for all the love I receive from others.
- I am surrounded by love.
- Whatever happens, this experience is an opportunity for joy, growth, or both.
- I’m not alone in how I’m feeling.
- It’s right for me to feel this way.
- I can do hard things.
- Social situations aren’t always easy, and I give myself love and grace in this moment.
- I am so grateful for my courageous heart for stepping outside my comfort zone.
- All experiences shape me to be a stronger and braver version of myself.
- I am tuned into the vibration of joy, confidence, and positivity.
- Every single part of me is worthy of being loved and accepted.
- I choose courage over fear and peace over perfection.
- I am my true self, and there’s nobody else I’d rather be.
- I am capable, strong, worthy, and always enough.
- I am safe. I am protected. I am loved.
Social Anxiety Resources
- Centre for Clinical Interventions: Social Anxiety Resources
- National Institute of Mental Health: Social Anxiety Disorder: More Than Just Shyness
- Anxiety & Depression Association of America: Social Anxiety Disorder
- Verywell Mind: An Overview of Social Anxiety Disorder
For more uplifting affirmations and inspiring messages, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.
You May Also Like:
- 7 Grounding Crystals and Stones for Stability and Protection
- How to Protect Your Energy (7 Powerful Practices)
- Alternate Nostril Breathing Benefits & How-To Guide
- How to Release Limiting Beliefs (and Create New Beliefs)
Pin this for later! 50 Affirmations for Social Anxiety & Fear of Social Events Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
-
40 Positive Affirmations for Insecurity and Self-Doubt
Below, discover 40 positive affirmations for insecurity and self-doubt. Let these gentle and empowering affirmations lift your spirits and remind you that in every situation, you are always worthy, no matter what.
Pin this for later! 40 Positive Affirmations for Insecurity and Self-Doubt Updated December 3rd, 2021
Understanding Your Insecurities
Body insecurities. Relationship insecurities. Career insecurities. Insecurities about how you’re perceived in social situations. Insecurities about your own talents and abilities.
These are just a few of the insecurities you may experience in your daily life.
Overcoming your insecurities isn’t about suppressing them or pretending they don’t exist. Rather, it’s about going within and gently probing your insecurities and self-doubt with loving awareness. Where do these insecurities stem from? What past experiences led you to having these thoughts and feelings?
And the greatest question of all: are they true?
Because that’s your greatest weapon of all in the fight against your insecurities: the ability to recognize that not all of your thoughts and fears about yourself are true.
You may never get rid of insecure thoughts completely, but you have the ability to recognize when you’re having such a thought and ask yourself, “Is it true?”
For instance, you might have some insecurities about how you’ll be perceived in an upcoming social situation. Or you might have a job review coming up, and you worry that your boss might think you’re not performing up to standard. But when you have those thoughts, you can step back and ask if that’s really true. You know you’ve been going above and beyond. You know you’ve exceeded every task you’ve been given. And you know that you have shown up and proven yourself, time and time again.
That’s when you can take a step back and say, “I recognize this thought as a product of self-doubt and insecurities, but I choose to lovingly release it, because I know it isn’t true.”
Below, you’ll find 40 positive affirmations for insecurity and self-doubt. Some affirmations are universal, while others address specific types of insecurities, such as body insecurities.
For more empowering affirmations to lift you up and guide you when you’re feeling the weight of your insecurities bearing down on you, I’ve added links to additional affirmations below.
And for tips on how to use affirmations to get the most out of them, I encourage you to check out my post, How to Use Affirmations (So They Actually Work).
Looking for more affirmations? Check out these posts!
- 50 Abundance Affirmations to Create a Limitless Life
- 43 Creativity Affirmations to Inspire Your Limitless Imagination
- 65 Positive Affirmations for Self-Worth & Self-Esteem
- 42 Body Positive Affirmations for Total Self-Acceptance
- 75 Self-Love Affirmations to Celebrate Your Worthiness
- 50 Positive Affirmations to Remain Calm and Confident During Your Workday
Positive Affirmations for Insecurity & Self-Doubt
- I am not my thoughts.
- I am not my fears.
- I rise above my insecurities.
- I have the courage to be seen.
- It is safe for me to be my authentic self.
- I show compassion for myself in all situations.
- I am always embraced and welcomed when I enter a room.
- I am welcome here.
- I bring light to those around me.
- I do not have to be perfect. I just have to show up.
- I am surrounded by uplifting, supportive people who believe in me.
- I am able to ask for and accept help when I need it.
- My contributions are meaningful, valued, and rewarded.
- I am proud of myself for showing up.
- All experiences I encounter shape me to be the highest version of myself.
- I am safe and supported, rooted in the present moment.
- I am safe. I am protected. I am loved.
- I may make mistakes, but I am not my mistakes.
- Mistakes do not define me.
- All of my problems have solutions.
- I choose courage over fear and peace over perfection.
- I release doubt and welcome faith.
- In the face of fear and uncertainty, I choose gratitude and trust.
- I release my internal fight with the old and focus my energy on creating the new.
- My strength is greater than any struggle.
- I can do hard things.
- I feel safe in my body.
- My body always takes care of me.
- My body is my home, and I choose to build it up instead of tearing it down.
- I release self-criticism and choose self-love.
- I release all doubts and insecurities about myself.
- I am allowed to take up space.
- No matter what, I am always worthy of love and respect.
- I speak to myself with loving kindness.
- I am worthy, inside and out.
- I am enough, just as I am.
- I choose to love myself exactly as I am.
- I am radiant. I am stunning. I am beautiful.
- I find love everywhere I look.
- I love myself fully. I am always worthy. I matter.
For more uplifting affirmations and inspiring messages, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.
You May Also Like:
- 9 Best Crystals and Stones for Anxiety
- 7 Grounding Crystals and Stones for Stability and Protection
- Alternate Nostril Breathing Benefits & How-To Guide
- 4 Undeniable Reasons Why You Are Not Broken
Pin this for later! 40 Positive Affirmations for Insecurity and Self-Doubt Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
-
40 Positive & Empowering Affirmations for Writers
In this post, discover 40 empowering affirmations for writers to affirm your worthiness, connect to your creativity within, and embrace your ability to create anything you want in this life.
Pin this for later! 40 Positive & Empowering Affirmations for Writers Your Worthiness as a Writer
I’ve been writing since I was seven years old, and and I’ve gone through all of the ups and downs that many writers have experienced, I’ve had months during which writing was the only thing I wanted to do in my spare time, and I’ve gone months without writing a single word. I’ve written words that I’ve felt unbelievably confident in, and I’ve gone through spells where nothing I write is ever good enough (in my head). I’ve felt the highs of success and the lows of rejection and seeming failure.
But whenever I begin to feel like maybe I’m just not meant to be a writer, I go back to that original moment when I was seven years old: that deep, inner knowing that this is what I’m meant to do when I grow up. That knowing is still there, and even now, I still feel like I’m growing up. I’m still exploring my voice and making new discoveries as a writer each and every day.
I didn’t always feel worthy, but I know now, I have always been worthy and always will be worthy of being a writer.
And if nothing else, that’s what I want you to know, too: you are worthy. You are enough. You have what it takes. The creativity, inspiration, and divine flow of the Universe are available to you at all times. Some days, you just have to stop chasing inspiration outside of yourself, step back, and go within. Usually, when you slow down for a bit and quiet your mind, everything you’ve been looking for will come find you. (At least, that’s how it always works for me.)
You don’t need permission to step out into the world. You just need to know that you are worthy of every single dream that’s been put in your heart. All it takes is one tiny moment of courage to take that first step. Then, when you step back and stop trying to control the narrative, you’ll see how the Universe is giving you everything you need to succeed. It will lead you down the right path, one courageous step at a time.
You have an incredible gift to offer this world. And the only permission you need to step off the sidelines into the world is your own. And you are worthy. Unconditionally. Infinitely. Always.
Looking for more affirmations? Check out these posts!
- 65 Positive Affirmations for Self-Worth & Self-Esteem
- 42 Body Positive Affirmations for Total Self-Acceptance
- 50 Positive Affirmations for Entrepreneurs
- 75 Self-Love Affirmations to Celebrate Your Worthiness
- 50 Money Affirmations to Manifest Limitless Abundance
- 50 Positive Affirmations to Remain Calm and Confident During Your Workday
Positive Affirmations for Writers
Below are 40 positive and empowering affirmations for writers. You can use these affirmations daily to remind yourself of your infinite power to create anything you want in this life, or you can come back to them in moments when you’re feeling unsure of your talents, skills, and/or worthiness. (But I’m here to tell you that you are always worthy.) And for more inspiration, I encourage you to check out my post, 43 Creativity Affirmations to Inspire Your Limitless Imagination. I hope these affirmations can be a powerful guide in your writing journey.
- I am a talented and skillful writer.
- Writing is my gift that I share with the world.
- My words matter.
- My voice is powerful.
- When I share my words, I share my light.
- I have the power to make a positive difference in someone’s life.
- I have the power to create something beautiful.
- I write with purpose and passion.
- Endless creativity flows to and through me in all moments.
- I have everything I need to create something incredible.
- My greatest inspiration exists within me.
- When I slow down, the inspiration I’ve been seeking finds me.
- I am worthy of success as a writer.
- I have what it takes to succeed and thrive.
- I define success on my own terms.
- There is somebody out there who is excited to read my words.
- My writing may not be for everybody, but it is for somebody.
- My success cannot take away from another’s, and another’s success cannot take away from my own.
- The Universe put this dream in my heart for a reason, and I’ll follow it as far as it takes me.
- Anything I can imagine, I can create.
- I am creative, passionate, and inspired.
- I embrace creative and imaginative thinking.
- I am excited to write.
- I write in a beautiful state of effortless flow.
- I am excited to discover the words that spill from my fingertips.
- I breathe love into the worlds that I create with my words.
- I am a powerful creator.
- I was born to write.
- I am worthy and capable of creating the most beautiful words.
- I release all blockages that obscure access to the infinite pool of creative ideas I possess within.
- I release my inner perfectionist and allow myself to embrace joy and flow.
- My words don’t have to be perfect to be worthy and meaningful.
- In all of its ups and downs, writing is a beautiful adventure.
- I am allowed to take breaks from writing when I need to.
- My worthiness as a writer is not dependent on my achievements.
- Every rejection is a redirection to somewhere more beautiful than I can even imagine.
- I embrace construction criticism as an opportunity for growth.
- I continue to discover beautiful words and ever-flowing sources of inspiration within.
- The infinite power of the Universe flows through my fingertips.
- My voice, words, ideas, and presence all matter. The world needs the magic inside of me.
Are you looking for more uplifting affirmations? Be sure to connect with me on Instagram, where I post daily affirmation stories every single morning! And don’t forget to follow me on Pinterest where I’m pinning positive affirmations and empowering quotes every single day!
Pin this for later! 40 Positive & Empowering Affirmations for Writers Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
