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43 Creativity Affirmations To Inspire Your Imagination
You are a talented and prolific creator, and you deserve to life a life of infinite joy and abundant creativity. In this article, discover 43 creativity affirmations to uplift your spirit and inspire your imagination.
Pin this for later! 43 Creativity Affirmations to Inspire Your Limitless Imagination A Creative Life
You can jump straight to the affirmations by clicking here.
For as long as I can remember, creativity has played a central role in my life.
Growing up, I lived in my imagination.
As a kid, using my imagination to create something that felt real was effortless. I never had to force new and inspired ideas to come to me; they just came when I called them.
I didn’t view the world in terms of limits. I viewed it in terms of possibilities.
Slowly, though, as I grew older and became an adult with real-world problems and real-world responsibilities, I began to lose touch with my imagination. While I’d still write and seek other creative outlets, my goal was never to create just for the sake of exploring the worlds that existed within me.
For many years, I created to make something subjectively good and acceptable.
And without fully realizing it, I had fallen victim to a number of limiting beliefs.
Here were some of those beliefs:
- That my creativity was limited
- That my creativity was only worthwhile if it was subjectively good and pleasing to others
- That “bad” creativity was not worthwhile
- That there was a limited amount of creative ideas within me
- That creativity was supposed to be hard
- That there were people who were just more talented than me, and thus, their creative endeavors were more worthwhile than mine.
While we often think that growing up makes us smarter and wiser, when it comes to creativity and using our imaginations, the opposite is often true. It’s our younger selves who hold the wisdom here.
I know that for me, it’s my younger self who I’ve been returning to over and over again to relearn how to use my imagination and create just for the joy of it—to give myself the grace of imperfection.
I don’t have the space here in this blog post to tell you about the journey I’ve taken to release these limiting beliefs and realign with my inner child, but I can share with you some of the lessons I’ve learned along the way:
- You have access to an infinite abundance of inspired ideas and limitless creativity
- Your creativity is worthwhile, no matter what others may think
- You are a creative being, and it is right for you to create
- You are good enough
- Your creativity can’t and shouldn’t be compared to others
- Spending time in your own imagination is just as productive and worthwhile as all the chores and errands written down on your to-do list.
Below, you’ll find 43 affirmations to inspire your divine creativity. Use these affirmations when you’re in a flow state to remain open to the flow of your infinite creativity, and recite them when you’re feeling blocked to realign with your creative self.
Additionally, I’ve included some tips that have helped me to open myself up to my inner creative and release blockages when they arise.
- You Might Also Like: 50 Inspiring Journal Prompts for Self-Discovery
Click to learn more about these digital self-love workbooks, including a workbook on releasing limiting beliefs. Tips to Inspire Creativity
Release Perfectionism
If you’re anything like me, if you worked on a single project until it was perfect, you’d be working on it forever.
But there comes a time when you have to let something go and know that what you’ve done is enough.
I’ll even take this one step further and say that not only should you release perfectionism, but there’s something kind of wonderful about embracing imperfections. There’s beauty to be found in the broken, flawed, and imperfect pieces we create.
Don’t Edit
Not while you’re creating, at least. If you’re in that really cool, really special flow state, editing is one of the fastest ways to break the flow. Save editing for the end. When you do this, you’ll often be surprised by what you come up with.
Let Yourself Be Bad
This goes hand-in-hand with don’t edit. If you only create when you know you can produce something subjectively good, you’re unconsciously building blockages for yourself. But when you embrace all the flaws and imperfections of your creation, the “bad” often leads to something kind of awesome and wonderful.
Try Something New
Writing is my creative outlet of choice, but sometimes, I need a break after writing for hours every single day. Letting myself paint, draw, color, and find other creative practices is like a sigh of relief for my soul. It replenishes my creative energy and never fails to produce new writing ideas I wouldn’t have thought of without these other outlets.
Put Away Your Phone
This is something I’ve had to learn to do, as I found that whenever I paused for a moment while I was writing, I’d instinctively reach for my phone. Now, I try to dedicate time purely to creating without any external distractions. This has vastly improved my creative flow, and I’ll admit, it’s kind of nice not to have my phone in my peripheral vision all the time.
Heal Your Chakras
Located in your lower abdomen, below the navel, the Sacral Chakra is your body’s energy center for creativity, joy, passion, and play. And the Third Eye Chakra, located between your eyebrows, is your body’s energy center for insight, intuition, and imagination. When these energy centers are open and balanced, you become aligned with your most creative and inspired self.
- You Might Also Like: 55 I AM Affirmations For Love, Success, and Abundance
Creativity Affirmations
- I am a creative being.
- Limitless creativity is always at my fingertips.
- I am filled with inspired ideas and unlimited creativity.
- New and inspired ideas flow to and through me.
- I am open to the flow of creativity.
- I am creative, passionate, and inspired.
- I live a creative, vibrant, passionate life.
- My divine creativity knows no limits.
- I find new ways to express my creativity.
- I am connected to an endless source of innovation, inspiration, and creativity.
- I am insightful, intuitive, and imaginative.
- I possess a brilliant, bold, and creative mind.
- My imagination is vast, expansive, and endless.
- My limitless imagination excites me.
- I embrace creative and imaginative thinking.
- I allow myself to dream beyond the confines of my physical reality.
- I have unobscured access to an infinite pool of creative ideas.
- There is no limit to what my mind can create.
- My mind is buzzing with new and exciting ideas.
- I am excited to create.
- I create from a beautiful state of effortless flow.
- My endless creativity and incredible imagination bring me so much joy.
- I am meant to live a creative life.
- I make space in my life to explore my creativity.
- I possess beautiful treasures deep within to discover and explore.
- I am destined to create great things.
- No idea is ever too big for me to create.
- I embrace my own greatness.
- I am a talented and prolific creator.
- I am worthy of creating incredible things.
- My creativity brings me deep and infinite joy.
- I choose to create something beautiful, just for me.
- My creativity does not have to be productive.
- Exploring my limitless imagination is always worthwhile.
- I release all blockages that obscure access to my creativity.
- I release any and all limiting beliefs about my ability to create.
- My creativity is always inspired and never forced.
- I create from a beautiful and joyful flow state.
- My creative endeavors are meaningful and valued.
- My creativity inspires others.
- I am a powerful creator.
- I am grateful for my vivid imagination and creative mind.
- Anything I can imagine, I can create.
Discover over 70 blog posts dedicated to positive affirmations here.
For more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! 43 Creativity Affirmations to Inspire Your Limitless Imagination 
Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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100 Positive Affirmations for Women That Actually Work
In this article, discover 100 positive affirmations for women divided into eight categories: Confidence, Self-Love, Saying No, Facing Adversity, Living a Joyful Life, Faith & Trust, Body & Health, and Relationships. Plus, download your free printable affirmations below.
Pin this for later! 100 Positive Affirmations for Women What Is An Affirmation?
An affirmation is a positive affirming statement that’s designed to boost your self-belief and support your overall well-being: mind, body, and soul.
The standard format for reciting a positive affirmation is to begin with two simple yet powerful words:
“I am.”
For example, here are some commonly used I am affirmations:
- I am worthy.
- I am enough.
- I am strong.
- I am beautiful.
- I am whole.
- I am loved.
While the standard “I am . . .” formula is the most popular method for creating affirmations, there are a ton of creative ways to formulate an empowering affirmation.
For instance, here are some other ways you might start an affirmation:
- I can . . .
- I accept . . .
- I believe . . .
- My (life, heart, body, worthiness) is . . .
- I release . . .
- I have . . .
- All is . . .
- Everything is . . .
- I feel . . .
The best affirmations are always the ones that resonate deeply within. They shouldn’t feel like surface-level words that you’re just saying but don’t really feel are true. The words you recite should connect to the deepest part of you. They should push past the layers of armor you wear to protect yourself from hurt and pain. They should speak to the truth of who you are and cultivate a sense of profound peace within.
In This Article
When To Use Affirmations
One of my favorite things about affirmations is that they can be used pretty much any time and any place. For instance, you can make it a habit to recite a few empowering affirmations every morning when you roll out of bed. You can recite them in the shower, during your morning commute, while you’re working out, as you’re standing in line at the grocery store, and whenever you have a few quiet moments of peace.
So there really is no “right” place or time to use affirmations. Find a practice that works best for you.
In the beginning, you might need to make it a consistent habit to remind yourself to use affirmations. If you find that you’re having a hard time remembering to recite affirmations, you can set up phone reminders during the day so you don’t forget.
Another great practice is to write empowering affirmations on post-it notes and stick them in places you’ll see throughout the day.
I mentioned some of these above, but here’s a list of places and times when you might find it useful to use affirmations:
- Upon waking up in the morning
- In the shower
- Getting ready for work
- While driving/commuting
- Working out
- Taking your dog on a walk
- Cooking dinner
- In your daily journaling entry
- Standing in line at the grocery store
- Brushing your teeth
- Settling down to sleep
- Before (and during) a big event
- Whenever you find yourself being overly self-critical
I firmly believe that when it comes to any self-care practice, whether it’s using affirmations, meditating, working out, or even allowing yourself an evening of rest, it’s when we feel like we don’t have time that we usually need these things the most.
So if you feel like you’re too busy for affirmations, see if you can take just a few moments to step back. Breathe. Then, find the words that you need most in that moment and affirm them to yourself.
How To Make Affirmations Work
Affirmations aren’t difficult to use in your daily life, but there are a few key tips and tricks to making affirmations work so that you’re actually getting the most out of them. Here are some best practices for using affirmations.
Stay In The Present Tense
The reason “I am” statements have become the cornerstone of most affirmation practices is because they’re firmly rooted in the present tense. When you say, “I am worthy,” you’re affirming that you are worthy right now, just as you are. It’s not, “I was worthy before I got that bad grade on that test.” And it’s also not, “I will finally be worthy when I get hired for my dream job.” You are worthy right now. Always.
Feel The Positive Emotions
An affirmation isn’t just about the words you’re reciting. The emotions behind the words are just as important. These positive emotions shouldn’t feel superficial. The confidence and strength you feel when you say an empowering affirmation should come from a deep inner power. Whether you say the words silently or out loud, breathe them into your body and let them fill every cell of your being.
Don’t Force It
And to go with the bulletpoint above, an affirmation only truly works if you believe what you’re saying. The truth is, not all affirmations are going to resonate, and that’s okay. Don’t force yourself into reciting an affirmation because you feel like you’re “supposed” to. You’ll know whether the words are right for you by the way they make you feel.
Use Modifications
Now, there may be some affirmations you really do want to recite with confidence, but something isn’t clicking.
Maybe you realize that deep down, you don’t really believe the words. And that’s okay.
Think of it this process like climbing a ladder.
Let’s use this affirmation as an example: “I am beautiful, ravishing, and radiant.”
Maybe you try to say it, but the words don’t feel super comfortable for you. You notice doubts popping up in the back of your mind. First, don’t judge yourself. This doesn’t mean anything is wrong with you. Know that this is totally normal.
In these situations, I like to modify the affirmations to work for me. One of my favorite modifiers is to use the phrase, “I am open to . . .” So in this situation, you might say, “I am open to seeing myself as beautiful, ravishing, and radiant.”
Use your modification for a while until you feel ready to take the next step. Maybe the next rung on the ladder is, “I am starting to see how beautiful, ravishing, and radiant I truly am.“
You can take as many steps up the ladder as you need before you reach the original affirmation. This is your journey, so you get to set the pace.
Here are some of my favorite modifiers for affirmations:
- “I am open to . . .”
- “I am willing to . . .”
- “I am learning how . . .”
- “I am becoming . . .”
Positive Affirmations For Women
Are you ready for your affirmations?
Below, you’ll find 100 positive affirmations for women, divided into eight categories: Confidence, Self-Love, Saying No, Facing Adversity, Living a Joyful Life, Faith & Trust, Body & Health, and Relationships.
As you read through these affirmations, notice which ones resonate the most with you. You can repeat these affirmations either in your head or out loud.
Affirmations For Confidence
- I am competent, capable, and strong.
- I am equipped with all the tools I need to succeed.
- I achieve my goals. I overcome my challenges. I live with passion.
- I release the storylines holding me back. I can do anything.
- Every day, I become more confident, compassionate, and courageous.
- I am worthy of being chosen.
- I am fearless in the pursuit of what sets my soul on fire.
- I am capable of surpassing all my expectations and achieving everything I set my mind to (and more).
- I wake up today feeling confident, strong, and empowered.
- I’ve come this far, and I want to see what happens when I don’t give up.
- I am the only one who can determine my self-worth.
- I am ready, willing, and able to have everything I want.
- The world needs my light. I am unafraid to shine.
- I am capable, strong, worthy, and always enough.
- I can achieve whatever I set my mind to.
- I can and I will.
Want more? Get 50 empowering affirmations for confidence and success at work to instill positivity, confidence, and peace within during the workday.
Affirmations For Self-Love
- I fully love and embrace who I am now, even as I continue to grow.
- I am proud of who I am.
- I release anything that doesn’t support my highest good.
- I am fully and unconditionally loved for being exactly the person I am right now.
- I am open to rediscovering myself for who I am now, not who I was.
- I stay true to my authentic self. I will never abandon myself.
- I am always deserving of love.
- I honor my heart. I honor my energy. I honor who I am.
- The world needs more of me, not less.
- My love for myself is bold, fierce, and unconditional.
- I am far stronger than I realize.
- I choose authenticity over perfection.
- I am a caring, compassionate, loving human being, and I am doing the best I can. And that is enough.
Check out 75 self-love affirmations (with a free printable!) to celebrate your worthiness.
Affirmations For Saying No
- I am allowed to say no to things that do not serve my highest good.
- I am allowed to say no to anything that doesn’t support my ultimate wellbeing.
- I am allowed to say no, and I don’t have to give a reason.
- When I say no to anything that doesn’t support my wellbeing, I’m saying yes to myself.
- I give myself permission to do what is right for me.
- Saying no does not make me a bad person.
- The people who love me want me to be happy, and they will support me no matter my decision.
- No is not a four-letter word.
- My no deserves respect, whether or not I give a reason.
Affirmations For Facing Adversity
- I may stumble, but I never stay on the ground.
- I may make mistakes, but I don’t quit.
- All experiences I encounter shape me to be the highest version of myself.
- I am able to find lessons in my losses.
- I am grateful for adversity because it allows me to grow.
- There is a benefit and an opportunity in every experience I have.
- My strength is greater than any struggle.
- I use failure as a stepping to success.
- Even when something doesn’t happen how I wanted, I know I’m on the right path.
- I choose to find hopeful and optimistic ways to look at obstacles and roadblocks.
- All of my problems have solutions.
- I rise in the face of adversity.
- I am resilient.
Affirmations For A Joyful Life
- I hold the key to my own happiness.
- I embrace the miracles, magic, and adventures of today.
- Regardless of my external circumstances, I choose to cultivate happiness within.
- Today, I allow myself to live in the moment and release any worries about the past or future.
- I am creating the life of my dreams.
- I am at peace with my past. I am in love with my present.
- I stand in the joy that I cultivate from within.
- I allow myself to dream big, knowing I am always worthy.
- I deserve infinite joy. Infinite joy is my birthright.
- I deserve to live a joyful, vibrant, passionate life.
- I vibrate positive, loving, abundant energy, and I attract this same energy in return.
- Life is beautiful. I have time. There is no rush.
- Happiness is my birthright. I choose to be happy. I deserve to be happy.
Affirmations For Faith & Trust
- Love, courage, and faith are my superpowers, and they will carry me as far as I want to go.
- I trust that everything I need comes to me at exactly the right place and time.
- Everything is unfolding for me in perfect timing. I release worry and choose to trust.
- I am trusting. What’s meant for me is already mine. I am exactly where I’m meant to be.
- All that I seek I can find within me.
- I know these dreams were put in my heart for a reason. I trust my path.
- I trust my inner knowing in the face of uncertainty.
- I choose faith over fear and peace over perfection.
- I trust and believe that everything is always working out for my highest good.
Looking for more? Discover 40 beautiful affirmations for faith, hope, and trust.
Affirmations For Body & Health
- I am grateful for this body and all that it is capable of.
- No matter what, my body is always worthy of love and respect.
- My body is my home, and I promise to always build it up and never tear it down.
- My body is a gift.
- I honor my body by trusting the signals that it sends me.
- I love the strong, powerful, divine human staring back at me in the mirror.
- I am radiant when I smile.
- I am strong in mind, body, and spirit.
- I feel safe in my body.
- I make healthy choices for my body that are rooted in love.
- I am allowed to take up space.
- I am open to loving my body and seeing all of its beauty.
- I am radiant. I am stunning. I am beautiful.
Want more uplifting affirmations for your body and health? Discover 42 body-positive affirmations for total self-acceptance. Plus, get 50 positive workout affirmations to affirm your strength before, during, and after your workout.
Affirmations For Relationships
- I am worthy of beautiful friendships and lasting relationships.
- I am surrounded by people who love me just as I am.
- I find love everywhere I look.
- My presence is delightful to others.
- I am loved for all my flaws and imperfections.
- I deserve a partner who loves, honors, and respects me.
- No matter what, I always deserve to be treated with dignity and respect.
- I am worthy of being cherished, treasured, and adored.
- I am worthy of true and lasting love.
- Unconditional love is my birthright.
- I seek connection, not validation, from others.
- I am free to be my true and authentic self in all my relationships.
- My friendships are fun, joyful, and rooted in pure, unconditional love.
- Love is my birthright, and I will not settle for less than I deserve.
Free Printable Affirmations
Save the images below to keep them handy on your phone or laptop, or print to hang them up on your fridge or in your office.
And if you want to download the entire PDF file of these images, just click here. This digital file is completely free for your personal use. I just ask that if you do share this file on your website or social media, you link back to this website or tag me.
And finally, no newsletter signup is required to access this free printable. But I do definitely encourage you to sign up for my newsletter, as I send a free printable affirmation calendar to my subscribers at the beginning of each month.
Want more positive affirmations for women? Be sure to connect with me on Instagram, where I post daily affirmation stories every single morning. And don’t forget to follow me on Pinterest where I’m pinning positive affirmations and empowering quotes every day!
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Pin this for later! 100 Positive Affirmations for Women Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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35 Saturday Affirmations To Embrace Rest & Self-Care
In this article, discover 35 Saturday affirmations to embrace rest, relaxation, and self-care. Let these gentle and loving affirmations support your journey and remind you that you are infinitely worthy of the time you spend taking care of your mind, body, and soul.
Pin this for later! 35 Saturday Affirmations To Embrace Rest & Self-Care Self-Care Saturdays
Click here to skip straight to the affirmations!
You are allowed to slow down.
You work hard all week to finish your to-do lists while meeting deadlines and tackling unexpected challenges that arise throughout the day. You pour your energy into taking care of others. You give so much of yourself to the outer world every single day.
Now, it’s time to let your inner being take a soulful sigh of relief.
Maybe you don’t automatically get a break just because it’s the weekend. You may still have chores to complete, people to take care of, and errands to run. But it’s still important to remember that you, yourself, deserve your own time, care, and attention.
You deserve to be put at the top of your priority list every once in a while.
You deserve to be seen, heard, felt, and acknowledged.
So even if it’s just for an hour or two, I hope you pencil in time for yourself to practice self-care. This may look different week-to-week. One week, self-care might look like a nice bubble bath and a good book. The next week, self-care might look like going out to dinner with good friends.
To know what type of self-care would best serve you, ask yourself, “What does my soul need today?”
Maybe it’s time to yourself. Maybe it’s time with others. Maybe it’s laughter. Maybe it’s a little extra gentle self-love and self-compassion.
Whatever it may be, find the thing you need most and give it to yourself.
And always remember, self-care isn’t selfish. This is a kindness for yourself and others. Because when you take care of yourself, you’re able to offer your full, authentic self to the people you love.
Below, you’ll find 35 Saturday affirmations for rest, relaxation, and self-care. Let these affirmations remind you that you are always, always worthy of the time and attention you so willingly offer to others.
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Saturday Affirmations
- Today, I make space for myself and honor my needs.
- I wake up today with a grateful heart and peaceful mind.
- I am grateful for my strong heart, healthy mind, and radiant spirit.
- I give myself permission to do what is right for me.
- My mind, body, and soul are my top priorities.
- I am allowed to put myself first.
- I am allowed to say no to anything that doesn’t serve my highest good.
- I let go of worries that drain my energy.
- I make space in my life for silence.
- Practicing self-care is the kindest thing I can do for myself and my loved ones.
- When I serve myself first, I am better equipped to serve others.
- Self-care is not selfish; it is a kindness for myself and others.
- I give myself permission to rest.
- I lovingly nurture my mind, body, and spirit.
- I succeed and thrive when I feel rested and fulfilled.
- Today’s rest is tomorrow’s success.
- I embrace rest, relaxation, fun, and play.
- I create positive habits that support my mind, body, and soul.
- Every choice I make is based in self-care and self-love.
- I am fueled by hope, optimism, and positivity.
- I relax, let go, and know that everything is working out in my favor.
- I am worthy of living a joyful, vibrant, passionate life.
- I choose happiness, and happiness chooses me.
- I surrender all heaviness within and allow the universe to give me what I need.
- I deserve the same love and attention that I so willingly offer to others.
- I take care of the future by taking care of the present moment.
- I have the power to create profound positive change in my life.
- I am choosing to show up for myself, today and every day.
- All the positive energy I put out into the world, I get back tenfold.
- I deserve to live the truest, most beautiful life I can imagine for myself.
- I deserve true happiness each and every day.
- I create everflowing abundance through joy, gratitude, and self-love.
- I am allowing myself to live in the moment and release any worries about the past or future.
- In this moment, I am exactly where I am meant to be.
- I have everything I need to create a beautiful day today.
For more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! 35 Saturday Affirmations To Embrace Rest & Self-Care Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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33 Positive Affirmations To Embrace The True You
In this article, discover 33 positive affirmations to embrace the true you. Keep these affirmations in your heart and mind as you walk your authentic path and embrace your undeniable worthiness.
Pin this for later! 33 Positive Affirmations To Embrace The True You Embracing The True You
What exactly does it mean to embrace the true you?
Loving and embracing the true you means peeling back the layers of everything you’re not and standing in the truth of who you are. It means owning the things that make you different, knowing that these are exactly the qualities that make you perfectly, uniquely you.
Embracing the true you means loving yourself exactly as you are in this moment, even as you continue to grow, change, evolve, and transform—not into someone else but into a fuller and deeper version of who you truly are.
When you embrace the true you, you know that who you are, exactly as you are, is who you’re meant to be. And this person you are now is inherently worthy of all good things. You are worthy of love. Of peace. Of abundance. Of freedom. Of success. Of true, deeply felt happiness.
And it’s knowing that nothing about you is a mistake. You were created exactly as you are because who you are is who this world needs.
Below, you’ll find 33 positive affirmations to embrace the true you. These affirmations are meant to uplift your spirit and help you stand in the worthiness of all that you are: perfect, even in your imperfections. Whole, even as you continue to grow. Complete, even as you shed layers of your past self and step into who you truly are.
I hope these affirmations help you to love and embrace yourself fully, exactly as you are. Because every single part of you is worthy of your love, respect, and acceptance.
Affirmations To Embrace The True You
- I am enough, just as I am.
- I am worthy, inside and out.
- I love all parts of me equally.
- My true self shines brightly.
- My true self is a beautiful sight to behold.
- My soul’s expression is beautiful and unique.
- I choose to love myself exactly as I am.
- I love myself fully now as I continue to grow and change.
- I am true to myself, always.
- I accept all of myself.
- Who I am, exactly as I am, is truly beautiful.
- My love for myself is bold, fierce, and unconditional.
- I am strong in mind, body, and spirit.
- I choose authenticity over perfection.
- I hold space for myself and honor my needs.
- I allow myself to do what is right for me.
- I honor the commitments I make to myself.
- I am learning how to fall in love with everything that I am.
- Everything that makes me different is everything that makes me perfectly, uniquely me.
- I am proud of my journey and how far I’ve come.
- I am competent, capable, and strong.
- I choose to love myself as deeply as I love others.
- I release self-criticism and choose self-love.
- I own my power and recognize the strength inside me.
- I have what it takes to be successful in all that I do.
- The world needs my unique skills and talents.
- I embrace my own greatness.
- I am able to live in love.
- I stay true to my authentic self.
- Everything I’m looking for I can find within me.
- I am embracing all that I am and all that I’m becoming.
- Nothing about me is a mistake.
- I am grateful and proud that I get to be me.
For more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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- 28 Inspiring Quotes For New Beginnings
Pin this for later! 33 Positive Affirmations To Embrace The True You Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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45 Sleep Affirmations For Peace, Gratitude & Manifestation
In this article, discover 45 calming sleep affirmations for peace, gratitude, and manifestation. Download your free printable sleep affirmations to use nightly to help you cultivate a mindset of true serenity as you fall asleep.
Pin this for later! 45 Sleep Affirmations For Peace, Gratitude & Manifestation How To Use Sleep Affirmations
Positive affirmations are empowering statements designed to help you cultivate deeper self-love and self-belief. By repeating positive affirmations throughout your day, you consciously choose how to direct your energy. Instead of letting the outside world dictate how you feel, positive affirmations allow you to remain in control of your own thoughts and feelings.
Sleep affirmations work the same way as other positive affirmations. Instead of stressing about the past or worrying about tomorrow, they allow you to harness more calming and uplifting energy in the present moment as you wind down for the day.
And this is extremely powerful—to fall asleep with thoughts of peace, gratitude, and joy instead of stress, worry, and fear. To consciously choose to let go of anything that doesn’t serve your mind, body, and spirit. To create a beautiful inner world, helping you to manifest an outer world that becomes a reflection of what you’ve created within.
Sleep affirmations aren’t necessarily a way to fall asleep more quickly, though they may help as they allow you to stop worrying and stressing about things that happened during the day or what might happen tomorrow.
But what makes sleep affirmations truly powerful is that they can help reframe your subconscious mind. Before you fall asleep, you can plant seeds of hope, love, and trust within. These seeds will grow deeper and begin to sprout while you sleep. Soon, these positive thoughts and feelings will be so ingrained within you that you’ll notice yourself thinking and feeling differently during the day.
And then you’ll see that your outside world is a reflection of your inner one. And that’s when the real magic begins to happen.
It’s one of the simplest yet most powerful ways to begin changing your life—simply by harnessing the power of your thoughts.
And all it takes is a few moments before bed to get started.
Below, you’ll find 45 positive sleep affirmations divided into three categories: affirmations for peace, affirmations for gratitude, and affirmations for manifestation.
I’ve also included resources throughout the article to help you protect your energy, cultivate more inner peace, and manifest the life you truly desire.
And don’t forget to download and save your free PDF of these sleep affirmations below so you can continue to use them each night before you fall asleep.
More Affirmations for You
Sleep Affirmations For Peace
- I am calm, serene, and relaxed.
- I inhale peace. I exhale worry.
- My heart is grateful and my mind is at peace.
- I surrender my stress, worry, and fear.
- I am connected, protected, and whole.
- I am safe, supported, and rooted in the present moment.
- I am at peace with all that happened today.
- I release this day and choose to focus on my inner world.
- I surrender and trust that everything is working out for my highest good.
- I allow peace to wash over me as I gently drift off to sleep.
- Nothing about this moment is a mistake.
- I peacefully let go of thoughts and emotions that do not serve me.
- I am peaceful. I am at ease. All is really well.
- Deep inner peace is my natural state.
- I surrender to peace.
Discover more gentle affirmations for peace and serenity. Plus get seven powerful practices to protect your energy from anything that doesn’t serve your mind, body, and soul.
Sleep Affirmations For Gratitude
- Every cell of my body is aligned with gratitude and love.
- I am grateful for the breath that flows through my lungs.
- I love and appreciate this moment in my life, exactly as it is right now.
- I am truly thankful for all that I am and all that I have.
- Today has been a gift, and I accept it with love and gratitude.
- My heart is filled with love and gratitude for all the experiences I had today.
- I fall asleep with gratitude filling every cell of my being.
- I am deeply appreciative for all the miracles this day has brought to me.
- There are so many reasons to be grateful for this day. I choose to focus on my appreciation.
- I am grateful for my challenges and triumphs equally. All experiences help me to become a better version of myself.
- I am grateful for the lessons I learned today.
- I begin and end each day with a grateful heart.
- My grateful heart is a magnet for miracles.
- I am truly grateful for my beautiful life.
- I release my worries and allow gratitude to be my anchor as I peacefully fall asleep.
One of my favorite ways to end my day is with gratitude. To help you with your gratitude practice, I’ve put together a list of 500 things to be grateful for today. And you can also find even more gratitude affirmations for both starting and ending your day.
Sleep Affirmations For Manifestation
- Everything I did today is leading me to a better tomorrow.
- My life is a garden, and today, I planted the seeds for something beautiful to arise.
- I trust that everything is always working out perfectly for me.
- The Universe is always taking care of me.
- I trust that the Universe is supporting me in ways I can’t even see.
- I expect miracles to greet me when I wake up.
- I release limits and boundaries. I embrace potential and possibilities.
- I feel calm and at peace knowing everything I desire is coming to me in perfect timing.
- Everything I desire is on its way to me right now.
- I surrender, let go, and trust that tomorrow will be more beautiful than I can imagine.
- I call in my heart’s desires as I sleep.
- All that I need to live the life of my dreams is inside me.
- My heart is open to receiving blessings more beautiful than I can imagine.
- Even as I sleep, I am awakening to my true power.
- I trust, believe, and know that my dreams are coming true.
Manifestation Tip: In addition to reciting sleep affirmations for manifestation, take a few minutes before you fall asleep to visualize your dreams and desires. Allow yourself to feel the positive emotions of having your desires in the present moment. You might also try the pillow manifestation method to help you manifest while you sleep.
- You May Also Like: 35 Law Of Attraction Affirmations To Manifest Your Dreams
For more positive affirmations, manifestation tips, and self-love tools, be sure to follow me on Pinterest and Instagram. Plus check out powerful manifestation resources (including workbooks, journals, and printables!) in my online shop.
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Pin this for later! 45 Sleep Affirmations For Peace, Gratitude & Manifestation Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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30 Protection Affirmations To Guard Your Energy
Below, discover 30 powerful protection affirmations to guard your energy and help you to remain calm, centered, and peaceful, no matter what’s happening in your outer world.
Pin this for later! 30 Protection Affirmations To Guard Your Energy How To Protect Your Energy
Protecting your energy is a profound act of self-care.
To understand the importance of protecting your energy, it helps to understand the 12 Laws of the Universe. The spiritual laws fo the universe explain exactly how energy plays a part in our daily lives.
According to the Law of Vibration, everything and every being is in a constant state of vibration, always emitting frequencies and energies that we can’t see on the surface. So you emit your own energy, just like the device you’re reading this on also has its own energetic frequency.
Once you understand how different types of energy feel within, you have the power to tune your energy to your desired vibrational frequency.
So if you step back and realize you’re emitting the energy of stress or worry, you might take a deep breath and visualize how you’d like to feel. What kind of energy do you want to emit out into the world?
If you want to replace stress with calm, you might try a breathing exercise, repeat some positive affirmations, walk outside to stand in the sunshine, and do other practices to help you tune your vibrational frequency to the calm and peaceful energy you desire.
(Note that this doesn’t mean suppressing your stress or worry. You’re allowed to acknowledge these feelings—and especially to acknowledge the source of these feelings. But ultimately, you’re the gatekeeper of your own energy. You get to choose your own energy, no matter what’s happening in your outer world.)
Understanding your own energy is especially important when it comes to your daily interactions with other people.
According to the Law of Perpetual Transmutation of Energy, all energy in the universe is constantly fluctuating and changing from one form to another.
Most of the time, we don’t see these changes because they’re happening at a cellular level.
What’s important here is understanding that your vibrational frequency has the power to affect another’s, and another’s vibrational frequency can affect yours.
So if you have an interaction with someone who’s emitting a lot of negative energy, their low energy can bring your own energy down. Alternatively, someone in a really cheery mood can lift your energy with a single positive interaction.
Because energy can be so easily shifted and influenced, it’s important to have practices to protect your energy so you can consciously choose what you allow in and what you keep out.
And that’s what’s most important here: knowing that you’re always in charge of your energy. Other people’s beliefs and emotions may affect you, but ultimately, you’re the one who gets to choose how you feel.
Below, you’ll find 30 powerful protection affirmations to guard your energy and help you to remain calm, centered, and stable, no matter what’s happening in the world around you.
- You May Also Like: 7 Types Of Protection Jewelry To Guard Your Energy
Protection Affirmations
- I am in charge of my own energy. I choose how I feel in every moment.
- I am the only one who gets to choose how I feel.
- I am choosing to feel grounded, calm, peaceful, and secure.
- I am safe and supported, rooted in this present moment.
- I am protected, connected, and whole.
- I am allowed to put myself first.
- I am allowed to say no to things that do not serve my highest good.
- I give myself permission to do what is right for me.
- I honor the commitments I make to myself.
- I uphold the standards I set for myself.
- I let go of worries that drain my energy.
- I have the power to rise above negative energy and pessimistic thinking.
- I have the power to rise above negative emotions that do not serve my mind, body, and soul.
- Even when the world around me feels chaotic, I remain rooted firmly to the ground.
- When I’m feeling overwhelmed, I allow myself space to pause and breathe.
- I vibrate powerful, abundant, peaceful energy and attract this same energy in return.
- I am strong, steady, and grounded.
- I am always supported and protected.
- Every cell of my body supports my total well-being.
- My strength is greater than any struggle.
- I am filled with radiant energy and endless vitality.
- I deeply appreciate my ability to remain calm and peaceful in all situations.
- I am grateful for the abundance of strength that radiates throughout my entire body.
- I honor my past experiences, but I do not allow them to take away from my current joy.
- I forgive those who have harmed me in my past and peacefully detach from them.
- I release my internal fight with the old and focus my energy on creating the new.
- I make space for all my feelings, but I have the power to rise above anything that doesn’t serve my highest good.
- I am choosing to show up for myself, today and every day.
- My energy is reserved for the things, people, and experiences that truly matter to me.
- I am inhaling peace and exhaling anything that doesn’t serve and support my total well-being.
For more resources on spirituality, meditation, manifestation, and all things self-love, connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! 30 Protection Affirmations To Guard Your Energy Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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35 Positive Affirmations For Artists & Creative Thinkers
Discover 35 positive affirmations for artists, creatives, makers, and visionaries. Let these uplifting affirmations help you embrace your limitless imagination and your undeniable ability to create art that truly matters.
Pin this for later! 35 Positive Affirmations For Artists & Creative Thinkers Your Art Matters
“My words matter.”
I think, maybe more than anything else, these three words have inspired me to share my words with the world, even when it felt like nobody was listening.
As creatives, most of us go through periods of feeling unimportant. Does the work we do really matter? Is anyone listening?
Most of us are looking to the outside world for validation, but I gently urge you to not look out there for answers. Don’t measure your value by numbers and statistics.
Look within.
Do you feel deep inside like your art matters?
What does your heart tell you?
When I first started my website and social media accounts for my writing, I told myself that if only one person found meaning and value in the words I shared, that would be enough. I wrote for that one person.
That person who I imagined was kind of like me—with a dream in their heart and a desire to follow it, even though they were absolutely terrified.
If I had judged my value by just external statistics in the beginning, I probably would’ve quit after just a couple months of trying. This website received zero traffic when I first started out. I’d get a handful of likes on my Instagram posts. It felt like nothing I was doing or saying was really making a difference.
But still, my heart kept whispering, Keep going.
So I did, despite the fact that I didn’t know if anyone was on the other side listening.
And then, one day, that one person appeared in my email inbox.
A woman who had been going through a really difficult time. She said she stayed up until two in the morning reading all of my chakra articles, and for the first time in a long time, she felt excited about something.
Eventually, more emails and messages came, and my traffic increased beyond what I had ever expected.
But still, even now when I create something new, I think about that one person. And every time I send something out into the world, I think, “If this makes a difference in just one person’s life, that will be enough.”
So I hope you know that your art matters. Your creations matter. What you put out into the world matters.
And if you’re having a difficult time, don’t try to make everyone happy. Don’t try to be everything to everyone.
Just create for that one person.
Because there is someone out there who needs exactly what you have to offer.
Below, you’ll find 35 positive affirmations for artists, creatives, makers, and visionaries. These affirmations are meant to uplift, inspire, and remind you that you have access to an infinite source of inspiration, innovation, and creativity. And they’re also here to remind you that you matter.
All of you.
Your art. Your creations. Your imagination. Your heart.
It all matters.
For more creative inspiration, be sure to check out 43 Creativity Affirmations to Inspire Your Limitless Imagination.
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Affirmations For Artists
- My art matters.
- I have what it takes to create something truly meaningful.
- I have the courage to be vulnerable in my self-expression.
- I stay true to myself in all that I create.
- My imagination is vast, infinite, and limitless.
- I create with purpose and passion.
- I possess a brilliant, bold, and creative mind.
- I am innovative, inspired, and imaginative.
- I allow myself to dream beyond the confines of my physical reality.
- I find magic and meaning in flaws and imperfections.
- I find beauty in the messiness of creation.
- I embrace every step of the creative process.
- I give myself permission to explore the full depths of my creativity.
- My heart is open to new paths and unexpected discoveries.
- My greatest inspiration exists within me.
- When I stay true to my authentic self, I can do and create anything.
- What I have to offer is exactly what this world needs.
- I am filled with inspired ideas and unlimited creativity.
- New and inspired ideas flow to and through me.
- I am open to the effortless flow of creativity pouring through me.
- I am creative, passionate, and inspired.
- I express myself openly and freely.
- I find creative ways to communicate my self-expression.
- I lean into the divine flow of creativity and let it pour through my fingertips.
- When I share my art, I share my light.
- I choose authenticity over perfection.
- I release the need to be perfect and embrace every flaw, mistake, and imperfection.
- My artistic expression is valued, meaningful, and important.
- I am meant to live a creative life.
- I make space in my life to explore my creativity.
- I am a visionary.
- I am worthy of being recognized for all that I have to offer.
- Anything I can imagine, I can create.
- My art is the miracle that this world so desperately needs.
- My voice, words, ideas, and presence all matter. The world needs the magic inside of me.
For more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! 35 Positive Affirmations For Artists & Creative Thinkers Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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35 Mindfulness Affirmations For Stillness & Presence
Discover 35 mindfulness affirmations to help you remain grounded, centered, and rooted in the present moment, no matter what’s happening in your outer world. (And don’t forget to download your free printable affirmations below!)
Pin this for later! 35 Mindfulness Affirmations For Stillness & Presence What Is Mindfulness?
The simplest definition for mindfulness is the art of noticing.
To live in a state of mindfulness means to be aware and present in this current moment, allowing you to notice what’s going on within and outside of you. And even more importantly, it’s rooted in non-judgment. That means that instead of forming opinions about what you see, you simply notice with objective, non-judgmental awareness.
To illustrate this, imagine you’re out on a nature walk. Remaining in the present moment, you notice the colors of the trees surrounding you. You notice the clouds hanging out in the sky above you. You notice the sounds the birds make and the coolness of the breeze against your skin.
You also notice how you’re feeling inside—maybe you feel peaceful and serene, or maybe you’re feeling a little stressed and off-center. You acknowledge how you’re feeling and keep walking, accepting these feelings as they are.
This seems simple enough, but consider how easy it is to get lost in your own thoughts: to replay events from the past or worry about the uncertain future. It could be very easy to get through the entire walk without even remembering what you saw, felt, or heard.
Mindfulness allows you to stay grounded in the present moment, but it’s also a little more; in addition to your conscious presence, it also allows you to refrain from criticism or judgment. Through mindfulness practices, you can notice things in your inner and outer worlds without labelling them as right or wrong.
For instance, if you noticed that you felt a little stressed and off-center on your walk, you wouldn’t label it as being “bad.” You would simply allow yourself to accept it, exactly as it is, without an urgent need to fix or change anything.
Mindfulness can be a profound practice for decreasing stress, improving your mood, increasing positive emotions, and improving your overall well-being. Meditation can help you cultivate more mindfulness in your daily life, but you don’t have to meditate to be mindful—mindfulness begins simply by paying attention to what’s happening inside and outside of you (again—without judgment).
Below, you’ll find 35 mindfulness affirmations to help you remain grounded in the present moment. These affirmations are designed to create a sense of peace and stability, reminding you that everything you’re thinking, feeling, and experiencing right now is exactly right; nothing is wrong unless you label it as wrong.
- You May Also Like: 11 Best Mindfulness Books & Journals To Read This Year
Mindfulness Affirmations
- I am here.
- I am present.
- I am grounded.
- In this moment, I have everything I need.
- I am exactly where I am meant to be.
- I am safe and secure.
- I am rooted in this present moment.
- I am strong, steady, and grounded.
- I exist in this moment right now.
- I am grateful for the breath that flows through my lungs.
- My breath is my anchor.
- I am breathing in strength. I am breathing out peace.
- I feel peaceful, grounded, and secure.
- This moment is exactly as it’s meant to be.
- I am experiencing life through all of my senses.
- I allow myself to focus on completing one step at a time.
- My power is in the present moment.
- I am not my thoughts.
- I am not my fears.
- I am viewing the world through the eyes of love.
- All is well in this moment.
- My heart is grateful, and my mind is at peace.
- I will not worry about things I cannot control.
- I focus on what I can control and let go of what I cannot.
- I have the power to overcome my doubts, worries, and fears.
- I allow myself to take things one moment at a time.
- I am grounded, centered, and stable.
- I know deep inner peace.
- This day is a gift, and I accept it with my full presence and undivided attention.
- I release worst case scenario thinking and choose to focus on this present moment.
- When I’m feeling overwhelmed, I allow myself to step back and breathe.
- I notice my thoughts and feelings without judgment or criticism.
- Everything I feel in this moment is exactly right.
- I take care of the future by taking care of the present moment.
- I release my worries and allow myself to find peace in life’s quiet moments.
For positive affirmations, self-love tools, manifestation inspiration, and spiritual resources, be sure to follow me on Pinterest and Instagram.
Looking for more? Here are a few more posts you might like:
- How to Start a Meditation Journal (With Links)
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Pin this for later! 35 Mindfulness Affirmations For Stillness & Presence Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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Repeat These 30 Daily Affirmations to Change Your Life
Discover 30 profound daily affirmations to help you embrace your worthiness and create a life that aligns with your passion and purpose.
Pin this for later! 30 Daily Affirmations To Repeat Every Morning How To Use Daily Affirmations
(You can skip straight to the affirmations by clicking here.)
I started using daily affirmations a few years ago as a way to focus my mindset on positive thinking in the morning. At the time, I was working full-time in a corporate office job, and every morning, I found myself dreading going to work.
I didn’t like going into the office. I wasn’t excited about the work I did. And each morning, I just knew that the next eight to ten hours weren’t going to be fun
Once I began meditating regularly, though, my mindset slowly started to shift. I realized it wasn’t the external circumstances at my job that were making me miserable; it was my own negative thinking.
Because I only focused on the bad, that’s all I ever saw: bad stuff piling up, one thing after another.
Daily affirmations became a way for me to alter my attitude and mindset. I began by affirming my unconditional worthiness. I affirmed that I had the ability to accomplish all my biggest goals. That I was strong and powerful. That I could do hard things.
Eventually, I began incorporating Law of Attraction affirmations into my daily routine, and I even used affirmations while I was working out.
Soon, something began to shift for me. The more I used these daily affirmations, the more they became imprinted in my subconscious mind. I wasn’t just saying these feel-good words for the sake of it—I truly believed them.
And all around me, the world slowly began to change.
Instead of limits, I saw possibilities. Opportunities opened up for me. The universe responded to my positive vibration with even more positivity.
And I learned that when I embrace my own infinite worthiness, the universe will provide me with experiences and opportunities that are truly worthy of me.
Because positive affirmations have made such a profound difference in my life, it’s been important to me to share the affirmations I use most with my readers and followers. There are thousands of affirmations posted across this website, and I also post daily affirmations on my Instagram stories every morning.
So how exactly should you use daily affirmations to change your life? Read on for tips to help you get started.
Daily Affirmations: Best Practices
- First and foremost, when you’re reciting your daily affirmations, don’t just say the words; truly feel them deep within. Affirmations should always begin in the body, even before you’ve recited the words aloud or in your head. So if you want to affirm that you are worthy, begin with feeling a deep, undeniable sense of worthiness within.
- After you recite your daily affirmations in the morning, don’t let it end there. Continue to repeat your affirmations throughout the day. Carry these positive feelings with you as you complete your daily tasks.
- Write down some of the affirmations that resonate most with you on post-it notes and stick them in places you’ll see throughout the day (for instance, around your computer monitor, on your bathroom mirror, or even inside your wallet or purse). You can also set phone notifications with positive affirmations written on the screen to go off intermittently. Every time you see one of these notifications, recite the words either internally or aloud, feeling the positive emotions of the words inside your body.
- Practice mirror work regularly. Stand in front of the mirror, look yourself in the eyes, and affirm the thing you need to hear most in that moment. (That you’re beautiful. That you’re worthy. That you are always, always enough.)
Below, you’ll find 30 of my favorite daily affirmations to repeat each morning. These affirmations are designed to help you step into your undeniable worthiness, approach the day with a positive mindset, and nudge you in the direction of your truest, most heartfelt dreams and desires.
As you repeat these affirmations, feel the power of the words deep within. Remember that it’s not enough just to say that you are worthy; allow yourself to truly feel your inherent worthiness in every cell of your being.
Daily Affirmations To Repeat Every Morning
- Today is a gift, and I embrace it with positivity.
- I am capable and equipped to handle anything that comes my way today.
- I believe in myself and my ability to succeed.
- I can accomplish anything I focus on.
- I am always headed in the right direction.
- Good things are happening all around me.
- I act with courage, clarity, and confidence.
- I am strong in mind, body, and spirit.
- I am in charge of my own energy. I’m the only one who chooses how I feel.
- I control my mindset. My thoughts, emotions, and perceptions are entirely up to me.
- I use my energy to create, trust, give, grow, and heal.
- I trust myself completely. The strength I need is within me.
- I create my own magic.
- I am worthy, inside and out.
- I am enough, just as I am.
- Everything I’m looking for I can find within me.
- I love myself fully now as I continue to grow.
- My greatness exists here and now.
- I know my value and will not lessen or shrink myself for anything or anyone.
- I did not come this far only to come this far. I will keep going. I will keep rising.
- My worthiness is not defined by my achievements.
- All experiences I encounter shape me to be the highest version of myself.
- I am unafraid to try and fail. I welcome the growth that comes from these experiences.
- All of my problems have solutions.
- Obstacles are the foundation of my success.
- When I’m feeling overwhelmed, I give myself space to stop and breathe.
- I cannot always control my external world, but I can control my reactions to it.
- I am proud of my journey and how far I’ve come.
- Everything I do today leads me to an even better tomorrow.
- I am truly grateful for my beautiful life, and it just keeps getting better every day.
For more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! 30 Daily Affirmations To Repeat Every Morning Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
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45 Calming Affirmations For Holiday Anxiety
Below, discover 45 gentle and calming affirmations for meeting your holiday anxiety with love, kindness, and compassion.
Pin this for later! 45 Calming Affirmations For Holiday Anxiety Anxiety During the Holiday Season
While the holidays are usually celebrated as a time for love, gratitude, and community, they can often be a heavy and difficult time for many people.
You may feel anxiety about social gatherings. Or maybe you’re experiencing anxiety due to loneliness. The abundance of food may cause you to feel anxious, losing your sense of calm and stability. Gift giving and money worries can also cause anxiety for many. And sometimes, past experiences may cause you to dread the holidays rather than look forward to them.
No matter how you’re feeling, I want you to know this: it’s okay to feel exactly how you feel. It’s okay to make space for all your feelings without trying to cover them up or pretend they don’t exist.
So please, don’t label these feelings as bad or wrong. Don’t try to suppress them for the sake of false positivity.
Tend to your anxiety with gentle love and compassion.
Step outside and take deep breaths when social events begin to feel overwhelming. Give yourself grace when the plethora of food choices causes your chest to tighten and feel heavy. Love yourself a little extra when you’re worried about money. Prioritize taking care of your whole self: mind, body, and soul.
If you are to give yourself one gift this year, then please–give yourself the gift of self-compassion.
Below, you’ll find 45 calming affirmations for holiday anxiety. Use these affirmations throughout the holiday season to help you feel grounded, calm, and centered. Remember that you are the only one in control of your emotions. You are in charge of your thoughts, feelings, and beliefs.
So take care of yourself. Breathe deeply. And remember that you are worthy of your own love, kindness, and compassion – always.
Affirmations For Holiday Anxiety
- I will be gentle with myself today.
- When I’m feeling overwhelmed, I give myself permission to step away and breathe.
- I give myself permission to do what is best for me.
- I choose to be kind to myself and love myself unconditionally.
- I listen to what my soul needs in each and every moment.
- I honor my past experiences, but I do not allow them to take away from my current joy.
- I make space for all of my feelings, but I have the power to rise above anything that doesn’t serve my highest good.
- In the face of worry and anxiety, I choose gratitude and faith.
- I choose peace over worry.
- I am safe and supported, rooted in this present moment.
- I am grounded, centered, and stable.
- I will not worry about things I cannot control.
- I allow myself to take things one moment at a time.
- I am equipped with all the tools I need to face today with courage and compassion.
- It’s okay for me to feel anxious. I respond to my anxiety with love and compassion.
- I am not my thoughts.
- I am not my fears.
- I am not my anxiety.
- I am welcome here.
- My presence is delightful to others.
- I bring light to those around me.
- It is safe for me to be my authentic self.
- I am so much stronger than I realize.
- I feel calm, centered, and grounded.
- I have the power to overcome my doubts, worries, and fears.
- I own my power and recognize the strength inside me.
- I breathe love into my worries and fears.
- I have the courage to step forward, even when I’m afraid.
- I am equipped with all the tools I need to walk through this experience with dignity and grace.
- I am in charge of my own energy. I’m the only one who chooses how I feel.
- I choose to feel calm, grounded, peaceful, and secure.
- I rise above my insecurities.
- I have the power to control my emotions.
- I choose to think positive thoughts.
- I am aligned with the energy of love.
- I am so grateful for my courageous heart for stepping outside my comfort zone.
- All experiences shape me to be a stronger and braver version of myself.
- Every single part of me is worthy of being loved and accepted.
- I choose courage over fear and peace over perfection.
- I am my true self, and there’s nobody else I’d rather be.
- I am capable, strong, worthy, and always enough.
- I am safe. I am protected. I am loved.
- I cultivate deep courage and compassion within my mind, body, and soul.
- My peace is more important.
- I am willing to view this experience through the eyes of love.
What affirmations help you when you’re experiencing holiday anxiety? Share your favorites in the comment box below.
And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! 45 Calming Affirmations For Holiday Anxiety Zanna Keithley is an author, poet, and social media content creator who writes short prose dedicated to inspiring readers to follow their dreams, trust their intuition, and create beautiful and fulfilling lives. You can find her original writing on Instagram @zannakeithley.
