• positive workout affirmations
    Affirmations,  Self Love

    50 Positive Workout Affirmations to Affirm Your Strength

    Mindset is key when it comes to working out, and these positive workout affirmations are designed to empower and motivate you before, during, and after your workout! Below, discover 50 positive workout affirmations to affirm your undeniable strength, power, and resilience. Plus, learn how to overcome “gymtimidation” so you can step into the gym with courage and confidence.

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    Pin this for later! 50 Positive Workout Affirmations to Affirm Your Undeniable Strength

    Positive Workout Affirmations

    Want to skip straight to the affirmations? Click here. Or skip ahead to learn about seven powerful ways for overcoming “gymtimidation” here!

    If you’ve ever set out to start a consistent exercise routine, you know that the hardest part of the workout often isn’t physical; it’s your own mental barriers that can hold you back from reaching the success you’re capable of achieving.

    I’ve run one full marathon and four half marathons. I’ve gone on hikes that required me to climb thousands of feet of elevation. I’ve lifted weights I didn’t think I could lift, and I’ve stretched and moved my body in ways I didn’t think was possible.

    And while clearly, my body played an integral role in achieving these feats, I needed more than just my body to get me through the longest miles and toughest climbs; I needed that voice in my mind repeating over and over again, yes I can.

    On the flip side, I’ve also abandoned runs a mile or two in because my brain just couldn’t get into it, even when I felt rested and strong. And I can’t tell you how many times I’ve stopped in the middle of a set or skipped stretching, just because I didn’t feel like it.

    Know that I’m not judging myself for these moments, because they were all powerful learning experiences. I know that consistency always beats perfection, so it’s okay to be imperfect sometimes as long as I keep growing and showing up for myself as best as I can.

    Mindset is key in all that we do, including working out. If I tell myself that I can’t run one more mile, then that becomes my truth, whether or not my body was actually capable of going farther.

    I’ve found that reciting positive affirmations and empowering mantras to myself has been key in harnessing the power of my mindset when I work out. However, what I say to myself before my workout is different than what I say during my workout, and both are different from what I say after my workout.

    So I’ve divided the affirmations below into pre-workout, during workout, and post-workout affirmations. The pre-workout affirmations are designed to empower you to show up and choose to exercise from a place of self-love and self-respect. The post-workout affirmations are to help you affirm that you absolutely did enough, no matter what, and also to gently remind you to prioritize rest and recovery.

    You’ll notice that the affirmations that are designed for you to recite during your workout are a little shorter, and that’s because I’ve found that when I’m exercising, I tend be more motivated by short and punchy phrases than long sentences. They’re a lot easier to remember, too!

    I encourage you to use these positive workout affirmations from a place of total love for yourself, knowing you are strong, powerful, and more than enough.

    And be sure to stick around after the affirmations to discover seven powerful tips for overcoming “gymtimidation” and hitting the gym with confidence!

    A Quick Note

    Please know that the words above and the affirmations below are not meant to guilt you into working out, ESPECIALLY if your body is tired and needs rest and recovery time. Taking care of your body also means taking days off, getting enough sleep, and sometimes replacing your difficult workout with more gentle movement that feels good to you. Honor your body by listening to it and giving it the care it needs. If you’ve already carved out time to workout but know that you need to rest, I wholeheartedly recommend using the time to do a loving self-care practice that will realign the energy of your mind, body, and spirit.

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    Pin this for later! 50 Positive Workout Affirmations to Affirm Your Undeniable Strength

    Pre-Workout Affirmations

    • I honor my body by moving it in ways that feel good to me.
    • My body craves exercise, and I give it what it wants.
    • I am brimming with abundant energy and infinite vitality.
    • I am worth the energy I dedicate to myself.
    • Everything I put out, I gain back tenfold.
    • I choose to be my own priority.
    • Healthy living is a choice I make for my total wellbeing.
    • I take care of my future by taking care of the present moment.
    • I’m showing up for myself today, no matter what.
    • I don’t have to be perfect; I just have to show up.
    • I exercise because I love my body.
    • I am so grateful for my resilient spirit that keeps going no matter what.
    • I know that when I’m done, I’ll be so glad I started.
    • I love to take care of myself and treat my body with the love it deserves.
    • My body is capable of more than I can even imagine.
    • I am filled with energy, passion, and vitality.
    • Abundant energy flows freely to and through me.

    Workout Affirmations

    • I am strong.
    • I am powerful.
    • I am resilient.
    • I am incredible.
    • I am pure magic.
    • I’ve got this.
    • I can do anything.
    • I can achieve anything I want.
    • I can do anything I put my mind to.
    • There is nothing I can’t achieve.
    • Strong is who I am.
    • I can do hard things.
    • When I show up, magic happens.
    • I am worth it.
    • I’m a powerful being and I can do anything I want.
    • I can succeed. I will succeed.
    • I can and I will.
    • Yes, I can.

    Post-Workout Affirmations

    • Every step I took today made me stronger, tougher, and more resilient.
    • I did enough.
    • Even if it wasn’t perfect, it was enough.
    • I give my body the rest and recovery it needs.
    • I give myself permission to rest.
    • I fuel my body with the healthy nutrients it needs to recover.
    • I feel healthy, strong, and invigorated.
    • Every day, I get stronger.
    • I am strong in mind, body, and spirit.
    • I am so grateful for my healthy body that gets stronger every day.
    • I love this resilient heart of mine.
    • I love my incredible body.
    • I am beautiful. I am incredible. I am whole.
    • I am so grateful that I showed up for myself today.
    • I love myself fully, completely, and unconditionally. Always.

    7 Ways To Boost Your Confidence At The Gym

    Going to the gym can be a vulnerable experience. You might look around and think everyone else knows exactly what they’re doing, while you’re not even sure where to start. Maybe you even worry that other gym-goers are judging you.

    This feeling of fear and anxiety about working out in front of others has been termed “gymtimidation.” If you struggle with this anxiety, you’re not alone. Many of the people you see confidently taking up space in the gym suffered from gymtimidation at one point, and maybe they still do, even if they don’t show it.

    There are several ways to overcome your fears and hit the gym with confidence, which we’ll explore below.

    1. Stick To A Routine

    Rather than going to the gym every once in a while, you’ll want to build trips to the gym into your daily routine. Stick to a schedule that works for you and visit the gym consistently in order to make exercise a healthy habit.

    1. Focus On Yourself

    Oftentimes, anxiety at the gym results from worries about whether other people are judging you. However, it’s important to remember that the people around you are usually 100% focused on their own workouts. Let the fear of judgment melt away and concentrate on your own goals.

    1. Get Advice

    If you don’t know how to perform a certain exercise or use a particular machine, ask a floor manager or a fitness trainer for advice. They’ll be able to give you quick guidance that will help you feel prepared and confident in your gym knowledge.

    1. Build Strength At Home 

    It can sometimes be easier to hit the gym when you’ve already learned the basics and built up strength. Try watching exercise tutorials at home and perfecting your form in the mirror. That way, you’ll feel more ready to hit the gym.

    1. Listen To Music

    According to Scientific American, “Music distracts people from pain and fatigue” and “elevates mood.” Creating an empowering workout playlist can help you feel confident and stay focused when exercising at the gym. You can either choose from the variety of pre-made workout playlists available online or customize your own.

    1. Bring A Friend

    Getting a workout buddy can make trips to the gym feel a lot less intimidating. This is because buddying up gives you a friendly face in an otherwise new and potentially intimidating environment. Your gym buddy can also help you stay accountable and crush your fitness goals.

    1. Find A Gym That Suits You

    Make sure the gym you pick is one you genuinely enjoy. Especially if you’re new to the gym scene, you’ll want to choose a place with a supportive culture and plenty of equipment for a range of experience levels.

    Joining a gym can be scary. However, these tips should help you build the confidence you need to meet your fitness goals.

    Looking for more inspiration to combat gym anxiety? Take a look at the infographic below for a summary of these tips and some additional information on how to crush gymtimidation.



    What are your favorite workout affirmations? Share your tips and experiences in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

    More Affirmations for You


    50 Positive Workout Affirmations To Affirm Your Strength
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  • paulo coelho quotes
    Quotes,  Self Love

    22 Profound Paulo Coelho Quotes (With Images)

    In this post, discover 22 profound Paulo Coelho quotes to inspire you to release fear and suffering and embrace the dreams that have been placed in your heart. Plus, save the quote images below to your phone, tablet, or laptop so you can come back to these inspirational words whenever you need them.

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    Pin this for later! 22 Profound Paulo Coelho Quotes (With Images)

    Paulo Coelho

    Time and time again, whenever I’m feeling sad, lost, or misaligned, I find myself returning to Paulo Coelho‘s brilliant words, which always feel like a cool drink of water on a hot summer day.

    The first time I heard his quote, “And, when you want something, all the universe conspires in helping you to achieve it,” I felt like the weight of the world was gently lifted off my shoulders. Immediately, I knew in my heart that these words were true: that the universe was always supporting me, even when I couldn’t see it.

    And then there’s his quote, “Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream.”

    These empowering words helped me to release my worries and anxiety about stepping into the life of my dreams. I realized that I was only suffering by holding myself back, but when I chose to align with the dreams that were placed in my heart, there was no more room for suffering.

    There was only hope. Only passion. Only love.

    And one that I’ve recently been coming back to over and over again is this: “You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle.” 

    I love routine and order, and I tend to approach all of my days in the same way. And while there isn’t anything inherently wrong with this, I’ve realized that I can still open my eyes and choose to view each day as a miracle. That there’s always magic to be found if you simply decide to look for it.

    All of these themes and more can be found in Coelho’s novel The Alchemist, a book I continually come back to and immerse myself in like a warm blanket on a cold day, filling me with light and warmth and hope.

    Below, I’ve compiled 22 of my favorite Paulo Coelho quotes for inspiration, joy, hope, and following your dreams. I’ve also created images for each of these quotes, so feel free to choose your favorites and save them to your phone so you can come back to them whenever you need a little light in your day.

    I hope these quotes bring you as much hope and inspiration as they’ve brought me.

    Paulo Coelho Quotes

    paulo coelho quotes
    1. “And, when you want something, all the universe conspires in helping you to achieve it.”

    paulo coelho quotes

    2. “When we love, we always strive to become better than we are. When we strive to become better than we are, everything around us becomes better too.”


    paulo coelho quotes

    3. “You drown not by falling into a river, but by staying submerged in it.”


    paulo coelho quotes

    4. “There is only one thing that makes a dream impossible to achieve: the fear of failure.”


    paulo coelho quotes

    5. “The secret of life, though, is to fall seven times and to get up eight times.”


    paulo coelho quotes

    6. “One is loved because one is loved. No reason is needed for loving.”


    paulo coelho quotes

    7. “One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.”


    paulo coelho quotes

    8. “Everybody has a creative potential and from the moment you can express this creative potential, you can start changing the world.” 


    paulo coelho quotes

    9. “The simple things are also the most extraordinary things, and only the wise can see them.”


    paulo coelho quotes

    10. “If you want to be successful, you must respect one rule – Never lie to yourself.”


    paulo coelho quotes

    11. “People are capable at any time in their lives, of doing what they dream of.” 


    paulo coelho quotes

    12. “Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream.”


    paulo coelho quotes

    13. “You can become blind by seeing each day as a similar one. Each day is a different one, each day brings a miracle of its own. It’s just a matter of paying attention to this miracle.” 


    paulo coelho quotes

    14. “You are what you believe yourself to be.” 


    paulo coelho quotes

     15. “You will never be able to escape from your heart. So it is better to listen to what it has to say.”


    paulo coelho quotes

    16. “Remember that wherever your heart is, there you will find your treasure.”


    paulo coelho quotes

    17. “The two worst strategic mistakes to make are acting prematurely and letting an opportunity slip; to avoid this, the warrior treats each situation as if it were unique and never resorts to formulae, recipes or other people’s opinions.”


    paulo coelho quotes

    18. “We can never judge the lives of others, because each person knows only their own pain and renunciation. It’s one thing to feel that you are on the right path, but it’s another to think that yours is the only path.”


    paulo coelho quotes

    19. “No matter what he does, every person on earth plays a central role in the history of the world. And normally he doesn’t know it.”


    paulo coelho quotes

    20. “A child can teach an adult three things: to be happy for no reason, to always be busy with something, and to know how to demand with all his might that which he desires.”


    paulo coelho quotes

    21. “The act of discovering who we are will force us to accept that we can go further than we think.”


    paulo coelho quotes

     22. “I can choose either to be a victim of the world or an adventurer in search of treasure. It’s all a question of how I view my life.”


    What quotes inspire you to live your boldest, most authentic life? Share your favorites in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

    More Articles You May Like

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  • 35 Empowering Affirmations for Self Belief
    Affirmations,  Self Love

    35 Empowering Affirmations For Self-Belief

    In this article, discover 35 empowering affirmations for self-belief and self-confidence. Use these affirmations to guide you in your journey and help you to embrace your undeniable and infinite worthiness.

    35 Empowering Affirmations for Self Belief
    Pin this for later! 35 Empowering Affirmations for Self-Belief

    What Are Affirmations?

    Chances are, even if you’ve never practiced using positive affirmations, you’ve encountered them in some form of media – maybe when you were scrolling through your Instagram or Pinterest feeds or reading a book dedicated to self-development and personal growth.

    The word “affirmation” gets used frequently in popular media, so it’s important to take a moment to break it down and truly understand what it means.

    So then – what exactly is an affirmation?

    An affirmation is any type of declarative statement that you say or think and are essentially affirming to be true.

    So if you state, “This traffic is making me miserable,” or “This person is driving me crazy,” those are declarations that you’re affirming to be true, even if you don’t actually want to be miserable or crazy.

    Most of the time, though, when we talk about affirmations, we’re referring to positive affirmations.

    A positive affirmation is a positive affirming statement that’s designed to boost your self-belief and support your overall well-being: mind, body, and soul.

    Affirmations can be used proactively or reactively. You might have a list of positive affirmations that you repeat while you get ready in the morning to set the foundation for a good day.

    You might also use affirmations when you’re starting to feel negative and pessimistic in order to let go of your heavy energy and realign with what matters most to you.

    However you use them, affirmations can be a powerful tool in helping you to love, embrace, and accept yourself exactly as you are right now.

    Why Use Affirmations?

    You know how eating a sugary treat lights up the reward circuits in your brain? Well, using positive affirmations activates these circuits, too, which can ultimately help in lessening pain and keeping your cool when things go wrong.

    Using positive affirmations can also decrease stress. Stress has been known to increase one’s likelihood of depression and can result in digestive issues and sleep problems, among other long-term side effects.

    Furthermore, the use of affirmations can help to increase your problem-solving abilities when under pressure.

    Personally, I use empowering affirmations because they make me feel good. They’ve also been a way for me to take back my story and become the conscious creator of my own life.

    For years, my brain’s default setting was pointed toward negativity when it came to how I viewed myself. It wasn’t that I inherently disliked myself; it’s just that I tended to believe the worst rather than the best.

    Whenever I entered a room full of people, I assumed they would all immediately shun me. I told myself the story that I was never good enough. Never pretty enough. Never outgoing enough. Instead of focusing on the positive, my mind amplified the negative (and often believed things that weren’t even true).

    I’ve known about affirmations for years, but I’d never actually opened myself up to accepting them into my life until I began meditating regularly. Actually, the oldest email in my inbox is from October 15, 2014, and it’s called, “Body Affirmations.” It’s a list of 100 affirmations that I’d copied from an article I’d found online and emailed to myself.

    Do you know how many times in the following two or three years I opened up that email?

    Zero.

    Despite this, every time I went to clean out my inbox, I’d see that one email sitting there at the bottom and think, “Maybe I’ll want it one day.” I think I knew deep down that I wanted to carry these affirmations with me in my life, but my brain hadn’t quite caught up to my heart yet. And that’s okay. Everything unfolds exactly as it’s supposed to, and I’m grateful for my former self for holding onto these empowering words, even though she wasn’t quite ready for them yet.

    These days, I don’t just accept affirmations into my life; I embrace them wholeheartedly.

    As I mentioned above, they’ve allowed me to take back my story. I now create my life through the thoughts I consciously choose to magnify and give a voice to.

    And because affirmations have played such a positive and important role in my journey, I want to share them with as many people as I can reach so that you can also begin to own your story and create the life that feels good to you.

    Which Affirmations Should I Use?

    The key with affirmations is that you want to find the ones that resonate with you and that you can truly believe. If you don’t believe the affirmation, then you may end up feeling worse about yourself (because subconsciously, your inner bully is saying a big fat, “Yeah right!”). We don’t want that!

    If you want to believe an affirmation but find yourself feeling blocked from truly getting there, don’t stress. View your journey like you’re climbing a ladder, and with each rung, you’re steadily getting to that feel-good place you desire.

    For instance, if body love is your goal, you may not really believe yourself if you try to affirm, “I love everything about my body.” Instead, start with, “I am open to loving my body and seeing it for all of its beauty.”

    You might also be okay with saying, “My body is deserving of love.” You could also find specific areas of your body that you do really like, such as your smile. Or you can focus on all the ways your body shows up for you, even emphasizing something as seemingly simple as the fact that it keeps you alive.

    Find the words that allow you to really feel good, and keep your focus on the positive emotions associated with these empowering words as you climb up that ladder.

    With any of the affirmations below, if it doesn’t feel right, feel free to modify it so that it feels good for you. Focus on the ones that resonate with you the most. You will always know whether something is right for you by the way it feels.

    35 Empowering Affirmations for Self-Belief

    • I am worthy.
    • I am whole.
    • I am enough, just as I am.
    • I am resilient.
    • I am courageous.
    • I am strong in mind, body, and spirit.
    • I deserve to be loved.
    • I deserve to live the life of my dreams.
    • I fully embrace and love who I am, even as I continue to evolve.
    • I am worthy of respect and acceptance from myself and others.
    • I am in charge of my life and the only one who can dictate my path.
    • I am competent, capable, and strong.
    • I believe in myself and my ability to succeed.
    • I have what it takes to be successful in all that I do.
    • I have the strength and resourcefulness to handle anything that comes my way.
    • I achieve my goals. I overcome my challenges. I live with passion.
    • I release the storylines holding me back. I can do anything.
    • All that I need to live the life of my dreams is inside of me.
    • Everything I’m looking for I can find within me.
    • There is no limit to what I can achieve.
    • My strength is greater than any struggle.
    • I confidently and fearlessly believe in myself.
    • My mindset is always geared toward positivity and success.
    • I define success on my own terms.
    • Success begins with mindset, and I always choose to think positively.
    • I can accomplish anything I focus on.
    • I am the only one who can determine my self-worth.
    • I have the power to make an impact on the world.
    • I have the power to change my story.
    • I can do hard things.
    • I fully accept myself as I am.
    • I am perfect, whole, and complete.
    • My presence is delightful to others.
    • My life is filled with magic.
    • My very existence makes this world a better place.
    affirmation card that says: i am strong in mind, body, and spirit
    affirmation card that saffirmation card that says: i deserve to live the life of my dreamsays:
    affirmation card that says: i am worthy of respect and acceptance from myself and others
    affirmation card that says: i have what it takes to be successful in all that i do
    affirmation card that says: everything i'm looking for i can find within me
    affirmation card that says: my strength is greater than any struggle
    affirmation card that says: i have the power to make an impact on the world
    affirmation card that says: my very existence makes this world a better place:

    What are your favorite affirmations for self-belief and self-confidence? Do you have a favorite way to incorporate affirmations into your life throughout the day? Share your tips and experiences in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

    More Articles You May Like

    35 Empowering Affirmations for Self Belief
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  • best manifestation books
    Manifestation

    10 Best Manifestation Books to Read in 2022

    Books are an essential tool in your manifestation journey. Not only do they give you more insight into how the Law of Attraction works, but they provide you with powerful practices, techniques, tricks, and tips to support you throughout your manifestations. Below, I’ve listed ten of the best manifestation books to read in 2022 to support your journey and help you become a manifesting pro in no time.

    Disclaimer: This post contains Amazon links. As an Amazon associate, I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.

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    Pin this for later! 10 Best Manifestation Books for 2022

    Getting Started With Manifestation Books

    When I first started learning about manifestation and the Law of Attraction, I remember devouring every single bit of information I could get my hands on.

    I saved manifestation podcasts and listened to them on my morning runs, reveling in every new secret I learned.

    I combed the far corners of Google, feasting my eyes upon every new piece of information I could find on how to manifest anything I wanted.

    And I ordered book after book on the Law of Attraction, ending up with a pile next to my desk that grew quicker than I could even read them.

    So you could say, I got a little excited.

    But you know what? I’m grateful for that excitement. I’m grateful for the hours spent each day learning about manifestation and putting all of these newfound lessons and techniques into practice.

    You know why?

    Because it absolutely, unequivocally changed my life for the better.

    For one, I wouldn’t be writing this to you right now if I hadn’t gone all in on manifestation. If I hadn’t taken those initial steps, I don’t think I ever would’ve gained the confidence and self-belief to decide I was worthy of my dreams.

    Since those early months of learning about the Law of Attraction, I’ve manifested incredible experiences into my life, most of them far beyond what I had ever envisioned for myself. Some of the things I’ve manifested have been almost exactly what I visualized.

    And the rest? Well, most of the time, it turns out even better than I hoped it would.

    And it truly comes down to this: I believed in myself enough to decide I wanted more from my life, and then I listened to my intuition and took inspired action to make it happen.

    Because books played such a pivotal role in my journey, I wanted to share some of the best manifestation books I’ve read over the past several years. All of these books are unique in their own way, but each one brilliantly discusses manifestation, personal growth, and how to develop the courage and confidence to create the life of your dreams.

    Below, I’ve listed 10 of the best books for manifestation, but since that’s not nearly enough, I’ve added a bonus list with even more books at the bottom of this post.

    Check out these inspiring books and be prepared to become a manifesting pro in no time.

    manifestation printables learn more

    Best Manifestation Books

    Super Attractor

    Gabrielle Bernstein is a household name in the manifestation space, and for good reason. She’s the #1 New York Times best-selling author of The Universe Has Your Back and has written multiple bestselling books. What makes Super Attractor so special is that it’s essentially a complete how-to book on manifestation, outlining all of the essential methods for manifesting a life even greater than you can imagine.

    What I love about Bernstein’s writing is that she writes like your loving, supportive friend, and above all, she encourages fun, relaxation, joy, and feeling good. This is the book that removes difficulty and struggle from manifestation and shows you how fun it can be to create the life of your dreams.

    For even more support in your manifestation journey, be sure to check out her Super Attractor Affirmation Cards and Super Attractor Journal as well!

    Manifest Your Destiny

    I’d wholeheartedly recommend any of Wayne Dyer’s books to support you in your spiritual and personal growth journey, but if I had to choose one specifically for manifestation, it’d have to be Manifest Your Destiny: The Nine Spiritual Principles for Getting Everything You Want.

    I don’t know if anything I write here can really do this book justice. Manifest Your Destiny teaches manifestation through the art of meditation and explores the nine spiritual principles for overcoming the “I can’t do that,” mentality so you can begin creating the life of your dreams. This is an extraordinary book that will help you to become your highest and most authentic self as you learn how to manifest a life beyond your wildest dreams.

    Ask and It Is Given

    First, I encourage you to go into this powerful book with an open mind and an open heart. If you don’t know anything about Esther Hicks and Abraham Hicks, I’d also encourage you to do a little research before reading this book. I know some people become preoccupied with the question of whether or not it’s all “real.” My take? It doesn’t really matter. Why? Because every single word in this book, whether it comes from Esther or Abraham or something else entirely, is meant to serve and support your ultimate well-being.

    Ask and It Is Given is all about showing you how you have the power to create the beautiful life of your dreams, and it gives more practical guidance and easily accessible practices that you can use to raise your vibration than I’ve found anywhere else. At the heart of this book, it’s all about teaching you to accept the joy, love, peace, and happiness that you deserve. And personally, I can’t think of anything more beautiful.

    The Power of Now

    The Power of Now isn’t marketed as a manifestation book, but I’d argue that the concepts and ideas Eckhart Tolle presents in his acclaimed book are vital if you want to begin manifesting anything into your experience.

    While visualization of the future is a powerful tool in manifestation, there’s arguably nothing more powerful than the power you hold in this present moment. In each and every moment, we choose the energy we put out into the world, and by offering positive vibrations in this present moment, we attract more positive vibrations to come our way. But living in the present moment isn’t easy for most of us, which is why I love Eckhart Tolle’s book for manifestation. It takes you on a powerful journey of spiritual and personal growth and teaches you how to connect with yourself and live in this moment right now.

    You Can Heal Your Life

    As a positive affirmation devotee, I’m a big fan of Louise Hay, who is known for her powerful affirmations and her positive words. You Can Heal Your Life is all about helping you to discover and cultivate unconditional self-love and self-worth. It gently guides you to take accountability for your own life and understand that everything that you put out into the world is what you receive.

    I’ll admit, this can be either a positive thing or triggering for some depending on your willingness to take ownership of the events in your life. But if you’re willing to embrace ownership of your life’s story, you’ll see it as a beautiful opportunity to start creating the incredible life you’ve always desired.

    The Magic of Manifesting

    What I love most about The Magic of Manifesting is that it acts like a practical handbook that you can continually come back to as you walk forward in your journey of manifestation. Ryuu Shinohara’s book discusses both the scientific and spiritual basis of manifestation and gives you 15 practical techniques you can start using today to manifest your best life.

    There isn’t any fluff here; Shinohara’s book is full of powerful practices and accessible explanations and ideas that explain not only what to do, but why these techniques work. This book is for anyone who wants to learn more about manifestation while gaining some valuable practices you can start utilizing today.

    Becoming Supernatural

    Dr. Joe Dispenza’s Becoming Supernatural is a bit different than most of the other books on this list. It’s based in science and uses research in neuroscience, epigenetics, psychoneuroimmunology, neurocardiology, electromagnetism, and quantum physics to show the extraordinary potential of the human mind. This is a step-by-step guide that shows you how to create the extraordinary new life you’re capable of living.

    If you’ve ever listened to Dr. Joe speak, you know there’s always an excitement and buzz underlying his spoken words. That same buzz is present in his written words, too, and it’ll leave you both captivated and enthusiastic about discovering your own supernatural potential.

    Infinite Possibilities

    The underlying thesis in Infinite Possibilities is exactly what the title says: you are filled with infinite possibilities, and you have the power to create your own future and to live a life of extraordinary happiness. Mike Dooley says his mission in this book is to show you how powerful you are, how far you can reach, and how much you deserve, and I can personally attest that it won’t take long as you’re reading this book before you begin to believe that’s true.

    I love the way Dooley inspires and encourages, and I especially love his assertion that your dreams aren’t yours by accident; they’re what’s meant to be. Start believing you deserve it, and you can create anything you can dream of (and more).

    Dear Universe

    Sarah Prout’s Dear Universe: 200 Mini-Meditations for Instant Manifestation is packed with powerful practices and guidance that you can start incorporating into your life today. Prout pinpoints one of the biggest hurdles that stops us from manifesting our dreams – fear – and dedicates 100 mini-meditations to rising above fear so you can open yourself up and move closer towards your dreams. She dedicates the other 100 mini-meditations to embracing love so you can start feeling the positive emotions of your desired manifestation today.

    What I love about this book is that it acts like your own personal companion that supports you on your journey, no matter how you’re feeling. Each mini-meditation is dedicated to a specific emotion, such as anger or uncertainty. So if you’re feeling a certain emotion, you can flip to that page in the book and follow the guidance on the page.

    The Secret

    Finally, I feel like it’d be remiss of me to create a list of the best manifestation books without including The Secret. It certainly wasn’t the first manifestation book, but it was the one that got the world’s attention, for good reason. There’s something about the way Rhonda Byrne presents the information in this book that makes it feel like it’s the truth you’ve been waiting for your entire life. If you’re a beginning manifestor, I think this is the perfect gateway to learning more about the Law of Attraction and beginning to unlock your manifestation superpowers today. (This is the one that got me started, and it’s been an incredible journey ever since!)

    Bonus! Looking for More Recommendations?

    For even more incredible books on manifestation and personal growth, check out the selection below!


    What are your favorite manifestation books? Are there any writers who particularly resonate with you? Share your favorites in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.


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    Self Love

    50 Inspiring Journal Prompts for Self-Discovery

    In this article, you’ll find 50 inspiring journal prompts for self-discovery and personal growth. Plus, I share some of my favorite guided journals for connecting with your truest, most authentic self.

    Disclaimer: This post contains Amazon links. As an Amazon associate, I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.

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    Journaling For Self-Discovery

    Journaling is a powerful tool in your journey of self-discovery, personal growth, and creating the life that you truly love.

    For the past several years, I’ve been journaling for 30 minutes every morning as soon as I wake up. I do this even before eating breakfast, working out, checking social media, or meditating.

    This practice has served me in more ways than I ever could’ve imagined. I’ve found that when I take 30 minutes to focus solely on my inner world, I forge a deeper connection with my most authentic self.

    Additionally, it helps me to get any thoughts, worries, or heavy emotions out of my body and onto the blank page in front of me. By the end of my journaling sessions, I always feel lighter and more clear-headed as I set out to embrace the opportunities and experiences of the new day ahead.

    Your own journaling practice should be tailored to your unique preferences and needs. You might journal for ten minutes a day or a whole hour. You might like early mornings, or maybe you like to journal at night to help you unwind from your day.

    There are no rules to journaling; do what feels best to you.

    If I can give you one piece of advice, though, it would be to make your journaling practice a safe place from self-judgment or self-criticism.

    This means you’re free to write down whatever you need to without your inner critic telling you it’s wrong to think or feel a certain way.

    In fact, if you’re seeking meaningful self-discovery, the best thing you can do is to get curious.

    For instance, let’s say you’re journaling about the day you had yesterday, and you realize you didn’t react to a situation as well as you would’ve liked to. Instead of criticizing yourself, allow yourself to explore your reaction with non-judgmental awareness.

    Keep probing deeper to get to the root of your own thoughts, actions, feelings, and beliefs.

    Below, you’ll find 50 journal prompts for self-discovery, personal growth, and exploring your inner self. You can choose to spend as much or as little time on each prompt as you’d like, and you can also skip around to complete them in any order you’d prefer.

    And be sure to keep scrolling to the end of the post, where I link to seven of my favorite guided journals for self-discovery. Though each journal is uniquely different, each one will powerfully guide you in your personal growth journey and give you everything you need to explore your own inner world.

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    Journal Prompts for Self-Discovery

    • What would I do today if I knew I could not fail?
    • What’s still worth doing, even if I do fail?
    • What does my perfect, dream life look like?
    • What limiting beliefs or fears are holding me back from pursuing my dreams?
    • What are some of my favorite qualities about myself?
    • What superpower do I have that makes a positive difference in other people’s lives?
    • How have I grown in the past year? What led me to experiencing this type of growth?
    • How have I grown in the past ten years? What positive changes am I most grateful for?
    • What are some obstacles and challenges I’ve experienced that I now feel grateful for, even if it was hard to appreciate it at the time?
    • What risks have I taken in my life that I’m really glad I took?
    • What risks do I want to take this year, and what’s holding me back?
    • What does self-care mean to me? What are some of my favorite self-care activities? How can I incorporate more self-care into my life?
    • How do I express my creativity? What are my favorite creative activities? How can I make space for more creative outlets in my life? 
    • How do I use my imagination now compared to when I was a child? Do I still use my imagination in my daily life? How can I embrace using my imagination more?
    • Do I let myself experience fun and play in my daily life? How can I make space for more play? What are some of my favorite fun activities?
    • What are my guiding principles and truths? How do I live by my guiding principles in my daily life?
    • How can I be kinder and more compassionate to myself? When my inner bully comes out, what can I do to show myself more kindness and love?
    • In what situations do I hold back from speaking my truth? Are there any situations in which I withdraw, even when I have something to say? What can I do to feel more confident in these situations?
    • What are some of the people, experiences, and/or things in my life that I sometimes take for granted? How can I cultivate more gratitude and appreciation in my daily life?
    • What does it mean to me to be stable, secure, and grounded? When I’m feeling off-balance, what can I do to help myself feel more grounded and centered?
    • When do I feel happiest? What brings me true joy?
    • What do I need more of in my life? How can I bring more of this into my world?
    • What do I need to release in my life? How can I let go of these things/experiences/people/beliefs to make space for something new?
    • What does success mean to me? How might my idea of success be different from someone else’s idea of success?
    • How do I nourish my mind? What can I do for myself to support a strong, healthy mind?
    • How do I nourish my body? What can I do for myself to support a strong, healthy body?
    • How do I nourish my soul? What can I do for myself to support a strong, healthy soul?
    • What tasks do I tend to avoid doing? Why do I avoid these tasks? How can I support myself in approaching these tasks with confidence?
    • What’s my favorite compliment I’ve ever received? Why did the compliment mean so much to me?
    • What is one thing I can do today to lovingly nurture my mind, body, and spirit?
    • What is one thing I can do today to bring me closer to my dreams?
    • What is one thing I can do today to support my personal growth journey?
    • Do I have any unhealthy habits? What steps can I take to release my unhealthy habits and create new, more positive ones?
    • What does my comfort zone look like? In what ways does this comfort zone support me, and in what ways does it hinder my growth? How can I begin to step outside of my comfort zone over the next few months?
    • How would I describe myself to a total stranger if I knew they wouldn’t judge me?
    • How would my friends and family describe me?
    • What are some hardships I’ve experienced, and in what ways have these hardships helped me to grow?
    • What does a perfect day look like to me?
    • What’s one thing I can do in five minutes a day to support myself?
    • What’s something I’ve always dreamed of doing but haven’t done yet? Can I make this dream come true this year?
    • What’s on my lifelong bucket list? Which of these things could I do or accomplish over the next year?
    • What kind of person do I want to be? How do I want to be remembered?
    • In the middle of a busy and/or stressful day, what can I do to help myself feel supported and centered?
    • What types of situations and experiences make me feel tense and/or withdrawn? What can I do to help myself in these situations?
    • What was one of my absolute favorite childhood moments? What did I love most about that moment? (Describe the moment in detail.)
    • In what ways did my childhood shape the person I am now?
    • What aspects of my childhood am I most grateful for?
    • If I could go back in time and tell my younger self anything, what would I say?
    • What are ten things about my body that I truly love and feel grateful for?
    • What are all the aspects of my life right now, exactly as it is, that I feel true gratitude and appreciation for?

    Guided Journals

    True You: A Self Discovery Journal

    The beautifully illustrated True You: A Self-Discovery Journal is filled with incredibly powerful journal prompts divided into categories like Self-Awareness, Values, Identity, and Confidence. It’s also filled with inspirational quotes and creative exercises, and did I mention that it’s absolutely gorgeous? (This journal is one of my favorites!)

    Soul Therapy: A 365 Day Journal for Self Exploration, Healing & Reflection

    The Soul Therapy Journal is a powerful daily guided journal filled with thought-provoking prompts, quotes, reflection questions, daily practices, and an endless amount of truly nourishing food for your soul.

    This Year I Will: . . . A 52-Week Guided Journal to Achieve Your Goals

    This 52-Week Guided Journal is the perfect guide to exploring your goals, setting intentions, practicing gratitude, and growing over the course of the next 365 days.

    Burn After Writing

    Burn After Writing is the guided journal that encourages you to spend less time scrolling and more time reflecting. It’s filled with powerful prompts to reflect upon and explore your past, present, and future.

    Gratitude: A Day and Night Journal

    I love the Gratitude: A Day and Night Journal because it allows you to reflect daily on your thoughts, intentions, goals, and what you’re truly grateful for in your life. This is the perfect journal for cultivating a sense of gratitude, optimism, and true joy each and every day.

    Start Where You Are: A Journal for Self-Exploration

    There are so many things to love about the Start Where You Are Journal: it’s beautifully illustrated, contains lots of inspiring journal prompts and quotes, and it nurtures your creativity by allowing space to draw and color on many of the pages. This is the perfect journal for exploring your inner self while also embracing your divine creativity.

    Present, Not Perfect: A Journal for Slowing Down, Letting Go, and Loving Who You Are

    Last but definitely not least, the Present, Not Perfect Journal is another gorgeously illustrated guided journal to gently guide you to release the stress and overwhelm of your daily life and make space for mindfulness, introspection, and total self-love.


    How do you approach your journaling practice? Share your tips and experiences in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

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    Affirmations,  Self Love

    35 Epic Morning Affirmations To Create A Beautiful Day

    In this article, discover 35 powerful morning affirmations to help you remain calm, confident, and courageous as you step into a beautiful new day filled with limitless possibilities.

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    Morning Affirmations

    How do you speak to yourself in the morning? What thoughts run through your mind as you’re getting ready for the day? When your mind wanders, where does it go?

    And most importantly, do you use your energy to lift yourself up or tear yourself down?

    For many of us, we spend our mornings replaying events of the past or worrying about the future. We run through our to-do lists. We wonder if we’ll have enough time to squeeze in everything we need to get done for the day.

    These thoughts are normal, and you definitely shouldn’t judge yourself if you find yourself always returning to stressful, worrying thoughts in the morning.

    But you also have the power to change this narrative.

    You have the power to choose your thoughts. To decide how you want to feel as you get ready for the day ahead.

    Your morning sets the foundation for next 12 to 24 hours. This is when you can consciously direct your energy and create a mindset that feels truly uplifting and empowering.

    And incorporating positive affirmations into your morning routine can have a profound effect on how the rest of your day unfolds. By repeating these empowering words, you lift your vibration and create a positive energy field within and around you. In turn, you open yourself up to receiving even more beautiful experiences throughout your day.

    What makes affirmations such a powerful tool in the morning is that they can uplift your mindset without taking any additional time out of your day. This is great if you don’t have a lot of extra time before you need to head out the door.

    The key here is being willing to notice how you’re speaking to yourself in the privacy of your own mind, then intentionally directing your thoughts to a better-feeling place.

    Below, you’ll find 35 epic morning affirmations to uplift, inspire, and help you to create a beautiful day. Use these affirmations to cultivate a positive mindset filled with confidence, strength, and inner peace.

    And remember: you control your thoughts. You control how you get to feel. Your emotions, beliefs, and how you show up for each new day is entirely up to you.

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    How To Use Affirmations In The Morning

    Before you dive into the affirmations, here are a few suggestions for how you can add affirmations into your morning routine:

    • Write down some of your favorite uplifting affirmations on post-it notes and stick them to your mirror to read as you get ready for your day
    • Repeat affirmations to yourself while you’re in the shower, getting dressed, and eating breakfast
    • Write down 3 empowering affirmations each morning in a journal or notebook; continue to repeat these affirmations throughout your day
    • Set up phone notifications to go off throughout your morning with positive affirmations written on them. Commit to reading each one. You might even set it so that the first one goes off with your alarm so it’s the very first thing you see before you begin your day.

    35 Powerful Morning Affirmations

    • I wake up today feeling strong, confident, and empowered.
    • As the sun rises, so does my energy.
    • I approach this day with joy and excitement.
    • Today is a gift, and I embrace it with positivity.
    • I can handle anything that comes my way today.
    • I am equipped with all the tools I need to succeed.
    • I embrace the fresh start and new beginning that this day offers.
    • I am confident, courageous, and thriving.
    • I inhale courage and exhale fear.
    • I am strong in mind, body, and spirit.
    • I trust that everything is always working out for my highest good.
    • I am always headed in the right direction.
    • Good things are happening all around me.
    • I believe in myself, my talents, and my abilities.
    • No matter what happens, I will offer my best self today.
    • I make the best and most out of everything that comes my way.
    • I courageously walk through every open door of opportunity.
    • I choose to seek the good in every situation.
    • Every experience I have today perfectly supports my growth.
    • Everything I do today leads me to a better tomorrow.
    • Every little step I take makes a big difference.
    • Where focus goes, energy flows, so I focus on peace, success, and positivity.
    • I am tuned into passion, positivity, and prosperity.
    • I feel peaceful and relaxed knowing I am exactly where I am meant to be.
    • I am a kind, loving, powerful force in the world.
    • I am boldly stepping into my power and fearlessly shining my light.
    • I am fearless in the pursuit of what lights up my soul.
    • I am committed to my own peace.
    • I love the person I am, and I love the person I’m becoming.
    • I choose to be happy right now.
    • I am worthy, inside and out.
    • I am enough, just as I am.
    • I can climb this mountain.
    • I can do hard things.
    • Everything I’m looking for I can find within me.
    affirmation card that says "i wake up today feeling strong, confident, and empowered"
    affirmation card that says "today is a gift, and i embrace it with positivity"
    affirmation card that says "i can handle anything that comes my way today"
    affirmation card that says "i trust that everything is always working out for my highest good"
    affirmation card that says "no matter what happens, i will offer my best self today"
    affirmation card that says "every experience i have today perfectly supports my growth"
    affirmation card that says "everything i do today leads me to a better tomorrow"
    affirmation card that says "i am boldly stepping into my power and fearlessly shining my light"

    What are your favorite morning affirmations to help you set the foundation for a beautiful day? Share your favorites in the comment box below!

    And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.

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    Affirmations,  Self Love

    How to Use Affirmation Cards (With Recommendations)

    Looking to discover some powerful ways to use affirmation cards? Below, discover 7 practices for using affirmation cards that will serve and support your mind, body, and spirit as you walk forward in your self-love journey. And be sure to check out my top recommendations for beautiful and empowering affirmation card decks that you can purchase today!

    Disclaimer: This post contains Amazon links. As an Amazon associate, I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.

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    Getting Started With Affirmation Cards

    Do you have a brand new deck of empowering affirmation cards that you’re antsy to crack open and start using as part of your daily routine?

    Whether or not you’ve used affirmation cards before, starting a new affirmation card routine is super easy, and there are tons of simple practices you can do each day to empower your mindset.

    But first: what exactly is an affirmation?

    An affirmation is, quite simply, a statement you make about yourself that you affirm to be true.

    An affirmation can actually be positive or negative, because we can also affirm negative statements about ourselves to be true, whether we do this consciously or not.

    For the purposes of this post, whenever I use the word affirmation, know that I’m talking about the positive kind. A positive affirmation is a present-tense affirming statement that’s designed to boost your self-belief and support your overall well-being: mind, body, and soul.

    And one of the best ways to use affirmations is through the use of affirmation cards.

    Affirmation cards come in all different shapes, sizes, and colors, and they often have anywhere between 40 to 60 cards in a deck.

    You can start out with just one affirmation card deck or alternate between decks every week or every month. If you don’t mind a little organized chaos, you can even mix decks together to incorporate them all into your daily routine.

    Below are seven powerful practices for using affirmation cards in your daily routine. And be sure to keep scrolling toward the bottom, because I link to my top picks for affirmation card decks that will uplift, empower, and inspire you to affirm your undeniable worthiness. (And bonus: they’re all absolutely gorgeous.)

    In This Article

    How To Use Affirmation Cards

    Morning Routine

    Morning is my favorite time to use affirmation cards because it always sets me up for a positive mindset as I start my day.

    One of the most popular ways to use affirmation cards is to pick one card from the deck at random as your chosen affirmation of the day.

    As you read the positive affirmation on the card, allow yourself to truly feel the uplifting words within every cell of your being. And furthermore, allow yourself to truly believe the words. Trust that this affirmation came to you today for a reason.

    Here are a few more things you can do with your chosen affirmation card:

    • Spend time reflecting. What do the words mean to you? How can you embody the feelings within the words throughout your day? How can this positive affirmation support you today? If you want, you can even spend some time journaling your thoughts about this affirmation.
    • Carry the card with you. Slide the card into your purse or bag, and set the intention to look at it and feel the positive words within you throughout the day. (You can even set phone reminders to help you remember.) If you work at a desk, you can also choose to set the affirmation next to your computer monitor so you can be reminded of it during your day.
    • Pull it back out before bed. Keep the affirmation out where it’s easy to access, and then in the evening, take one final look at it. Once again, let the positivity of the words radiate through you. If you want, you can spend some time reflecting on all the ways you embodied this affirmation during the day. Just remember: no judgment. If the card said, “I am calm, patient, and peaceful,” and you lost your cool at some point during the day, that’s okay! Have compassion for yourself. That doesn’t mean you’re not calm, patient, and peaceful. It just means you’re a human being who had a human experience; embrace this truth with love and understanding.

    Create Affirmation Art

    Many affirmation card decks are so beautiful, you could consider them art. So why not treat them like art and display them in a place where you can see them throughout the day?

    There are tons of ways you can do this. One of the easiest ways is to use a whiteboard with magnets or a bulletin board with pushpins, though I’d be careful to use the pins around the edges of the cards as opposed to sticking them through the cards. A bonus of using one of these boards is it’s easy to change the affirmations as often as you’d like.

    Another fun and creative way to hang your affirmation cards is with some twine (or some kind of rope/string) and clothespins. You can hang the twine/rope across a wall, a shelf, or even in rows across an old, empty picture frame, and use the clothespins to hold up your chosen affirmations. Again, this method makes it super easy to change out the cards whenever you feel like mixing it up.

    However you choose to display your art, make sure to place it somewhere accessible so you see it throughout the day. Set the intention to spend a couple minutes each day reading the positive affirmations and affirming the words into your being.

    Journal Your Affirmation(s)

    I mentioned this under the “Morning Routine” section, but there are tons of ways to take your journaling practice even further.

    While it’s common for many to journal in the morning, you can do these practices any time of day.

    • Pick 3 to 5 affirmation cards. Set them in front of you as you pull out your journal to write. Write each affirmation five times, making sure to truly feel the affirmation within as you write down the words. You can stop here, or you can take it one step further and reflect on what each affirmation means to you and/or how you’re going to embody this affirmation throughout your day.
    • Choose one affirmation card. Write all the ways in which you encompass the positive words on this card. For instance, let’s say you choose the affirmation, “I accept all of myself.” What are some examples in your life of times when you bravely accepted all of yourself? In what ways do you show yourself acceptance every day? You could list all the inner and outer parts of you and how you love and accept each and every part. You could also write about how you accept your past history. Write about all the ways in which you and this positive affirmation are aligned.
    • Reflect upon what your chosen affirmation means to you. Again, let’s use the example “I accept all of myself.” What does it mean to you to accept all of yourself? In what ways does accepting all of yourself equate to loving all of yourself? What practices can you incorporate in your life that would promote more self-acceptance? Why is it important to accept all of yourself?

    Depending on how much time you have, you could also combine the practices above to dig deeper into each affirmation.

    Gift Individual Cards To Loved Ones

    If, like me, giving gifts is your love language, then you’ll love this thoughtful and inexpensive way to show the people in your life your love and appreciation.

    Choose a card in your deck that reminds you of your chosen recipient. Most of the decks have somewhere between 40 – 60 cards in them, so you’ll have plenty of cards to choose from.

    It can also be fun to write a little note to go with the card, telling the recipient why you picked it for them.

    If the person’s a coworker, you could leave it on their desk for them to find in the morning.

    If they are a friend, you could secretly put it in their purse for them to discover.

    You can also give the recipient their gift in person and tell them why you chose this particular card for them.

    The Dessie Inspirational Cards I discuss in more detail below are perfect for this, as they already come with envelopes and stickers to give as gifts.

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    Hide Cards To Find Later

    Gift giving isn’t just about giving to others; it’s also about giving to yourself from time to time.

    And you absolutely deserve to gift yourself some empowering affirmation cards, too.

    A fun way to do this is to hide cards in spots where you don’t look very often, such as a filing cabinet, a desk drawer, a bookshelf, or elsewhere. If you want, you can put the card in an envelope first with a loving handwritten note to yourself included.

    When you find the card later, open it up and be reminded of how worthy, incredible, and loved you are.

    Trade Cards With A Friend

    Do you have a close friend in your life who you don’t get to see nearly enough? This is a great practice to stay in touch while uplifting and supporting one another.

    You and your friend can both purchase one or more affirmation card decks. At an agreed upon time (i.e. once a week or once a month), choose an affirmation for that friend and write them a sweet note detailing why your friend embodies the beautiful words on the card.

    Then, slip it into the mail.

    In a couple days, both of you will be getting some positive, empowering words in your mailbox. You can slide this new card into your current deck(s) or hang it somewhere you’ll see until the next one comes in.

    While I love the idea of trading physical cards and getting mail, you can also snap a pic of the card and exchange texts with your friend on a weekly basis. Heart-shaped emojis completely encouraged!

    Pull A Card Before Bed

    Are you someone who spends a lot of time at night replaying events of the day or worrying about tomorrow? Embracing positive affirmations is a powerful way to shift your mindset at night.

    Before bed, pull a card and read the words to yourself, making sure to inhale all the positive vibes of the affirmation.

    If you want, you can spend some time journaling or reflecting upon the chosen affirmation.

    Then, when you go to bed, commit to repeating the affirmation to yourself when you close your eyes. If you catch your brain shifting back into worry-mode, simply pause, release your thoughts, and return to your chosen affirmation. Do this as much as you need until you fall asleep.

    graphic with 7 ways to use affirmation cards

    Lamare Affirmation Cards

    These Lamare Affirmation Cards come in a stunning 40-piece set. Both the graphics and the words on each card are vibrant and beautiful, inspiring your highest and most authentic self while helping you to cultivate deep, unconditional self love.

    Affirmators!

    Affirmators! 50 Affirmation Cards to Help Yourself – Without the Self-Helpy-Ness! is everything the title promises and more. These uplifting cards somehow find the perfect balance between not taking themselves too seriously while delivering seriously powerful affirmations that will leave you feeling like a self-love superhero. I love the imaginative words and playful illustrations. And to make it even better, they also come in decks for Family, Creativity, Love, and Work.

    Less Anxiety Affirmation Cards

    These beautifully illustrated Less Anxiety Affirmation Cards come in a 45-card deck and offer the perfect opportunity to slow down, breathe, and allow peace and tranquility into your being. Even when things feel overwhelming and chaotic, the gentle and loving affirmations on this card will remind you of your ability to remain calm and centered. These are the perfect cards to pull in the morning to help you start the day with strength and ease.

    How To Love Yourself Cards

    Louise Hay was the queen of positive affirmations during her lifetime, and her legacy still lives on through her words. Her How to Love Yourself Affirmation Cards are some of the best-quality ones you can find, and that includes the high quality of the card stock, the simple yet elegant designs, and the beautiful words designed to uplift, empower, and affirm your undeniable worthiness. This deck comes in a deck of 64 affirmations that will serve and support your highest good for years to come.

    Gabrielle Bernstein Card Decks

    Gabrielle Bernstein is a powerful voice in the world of manifestation and spirituality, and both her books and affirmation card decks are truly some of the best tools you can find in supporting your total self-love journey. Use The Universe Has Your Back Affirmation Cards for spiritual guidance and to cultivate inner peace. Use the Super Attractor Affirmation Card Set to manifest your dreams into reality. And use the Spirit Junkie Affirmation Cards to guide and uplift you in your journey to creating an inspired life.

    Affirmation Cards For Women

    This 62-card Affirmation Cards for Women deck is gorgeously illustrated and makes the perfect gift for the women in your life. (Just don’t forget to buy one for yourself, too!) In addition to the inspiring affirmations, what I love most about these cards is that they’re true works of art: timeless, beautiful, and able to stir positive emotions deep within.

    Dessie Inspirational Cards

    These Dessie Inspirational Cards are a little bit different than the others on the list, as they’re specifically designed to gift the individual cards to the people in your life. This deck comes with 60 inspirational cards, 60 colorful envelopes, and 60 gold “You’re awesome” seals. When you want to brighten someone’s day or show them how much they mean to you, find the perfect card in the deck, slide it into an envelope, and give it as a thoughtful gift. The words on the cards are immensely powerful affirmations, so don’t hesitate gifting a few to yourself, too.

    Daily Positive Affirmations for Kids

    Last but definitely not least, positive affirmations are powerful for anyone at any age, including kids. This 54-card Daily Positive Affirmations for Kids deck is bright, colorful, and filled with uplifting affirmations to bring positivity to the kids in your life. I love the idea of building this into a morning routine where each kid can pick a positive affirmation that will support them throughout the day. And the words are universal, so you’ll get the added benefit of lifting your own mindset, too.


    And there you have it! Seven powerful practices for using affirmation cards, plus links to some of my all-time favorite decks. How do you use your affirmation cards? And in what ways have affirmation cards improved your mindset and helped you to cultivate total self-love? Leave a note in the comment box below!

    And be sure to connect with me on Instagram, where I post daily affirmation stories every single morning. Plus, don’t forget to follow me on Pinterest where I’m pinning positive affirmations and empowering quotes every day!

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  • blog banner with title: 100 Positive Affirmations for Women
    Affirmations,  Self Love

    100 Positive Affirmations for Women

    Are you ready to stand in your power and own your inherent worthiness? Then you’ve come to the right place! In this article, discover 100 positive affirmations for women. Plus, download your free printable affirmations below!

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    Pin this for later! 100 Positive Affirmations for Women

    What Is An Affirmation?

    An affirmation is a positive affirming statement that’s designed to boost your self-belief and support your overall well-being: mind, body, and soul.

    The standard format for reciting a positive affirmation is to begin with two simple yet powerful words:

    “I am.”

    For example, here are some commonly used “I am” affirmations:

    • I am worthy.
    • I am enough.
    • I am strong.
    • I am beautiful.
    • I am whole.
    • I am loved.

    While the standard “I am . . .” formula is immensely powerful, there are numerous creative ways to formulate an empowering affirmation.

    For instance, here are some other ways you might start an affirmation:

    • I can . . .
    • I accept . . .
    • I believe . . .
    • My (life, heart, body, worthiness) is . . .
    • I release . . .
    • I have . . .
    • All is . . .
    • Everything is . . .
    • I feel . . .

    The best affirmations are always the ones that resonate deeply within. Your heart may even flutter when you repeat the words aloud, or you might feel a slight tingle on your skin.

    Below, we’re going to cover everything you need to know regarding affirmations, including when to use them and how to make them work for you.

    Plus, you’ll find 100 positive affirmations for women that you can begin using today. To help you find the affirmations you need most in each moment, I divided these affirmations into categories, including affirmations for confidence, self-love, facing adversity, and more. Plus, download your free printable affirmations at the bottom of this post!

    In This Article

    When To Use Affirmations

    One of my favorite things about affirmations is that they can be used pretty much any time and any place. For instance, you could make it a habit to recite a few empowering affirmations every morning when you roll out of bed. You can recite them in the shower, during your morning commute, while you’re working out, as you’re standing in line at the grocery store . . . the possibilities are truly endless.

    So there really is no “right” place or time to use affirmations. Find a practice that works best for you.

    In the beginning, you might need to make it a habit to consciously remind yourself to use affirmations. If you find that you’re having a hard time remembering to use affirmations, you can set up phone reminders during the day so you don’t forget.

    Another great practice is to write empowering affirmations on post-it notes and stick them in places you’ll see throughout the day.

    I mentioned some of these above, but here’s a list of places and times when you might find it useful to use affirmations:

    • Upon waking up in the morning
    • In the shower
    • Getting ready for work
    • While driving/commuting
    • Working out
    • Taking your dog on a walk
    • Cooking dinner
    • In your daily journaling entry
    • Standing in line at the grocery store
    • Brushing your teeth
    • Settling down to sleep
    • Before (and during) a big event

    I firmly believe that when it comes to any self-care practice, whether it’s using affirmations, meditating, working out, or even allowing yourself an evening of rest, it’s when we feel like we don’t have time that we usually need these things the most.

    So if you feel like you’re too busy for affirmations, see if you can take just a few moments to step back. Breathe. Then, find the words that you need most in that moment and affirm them to yourself.

    Want to learn more about the science of affirmations? Check out this article from Wild Lilac Wellness on the science of affirmations and how to make them work for you!

    How To Make Affirmations Work

    Affirmations aren’t difficult to use in your daily life, but there are a few key tips and tricks to making affirmations work so that you’re actually getting the most out of them. Here are some key best practices for using affirmations.

    Stay In The Present Tense

    The reason “I am” statements have become the cornerstone of most affirmation practices is because they’re firmly rooted in the present tense. When you say, “I am worthy,” you’re affirming that you are worthy right now, just as you are. It’s not, “I was worthy before I got that bad grade on that test.” And it’s also not, “I will finally be worthy when I get hired for my dream job.” You are worthy right now. Always.

    Feel The Positive Emotions

    An affirmation isn’t just about the words you’re reciting. The emotions behind the words are just as important. These positive emotions shouldn’t feel superficial. Rather, the confidence and strength you feel when you say an empowering affirmation should come from a deep, inner power. Whether you say the words silently or out loud, breathe them into your body and let them fill every cell of your being.

    Believe

    And to go with the bulletpoint above, an affirmation only truly works if you believe what you’re saying. The truth is, not all affirmations are going to resonate, and that’s okay. Don’t force yourself into reciting an affirmation because you feel like you’re “supposed” to. You’ll know whether the words are right for you by the way they feel.

    Use Modifications

    Now, there may be some affirmations you really do want to confidently recite, but something isn’t clicking.

    Maybe you realize that deep down, you don’t really believe the words. And that’s okay.

    Think of it like a ladder.

    Let’s use this affirmation as an example: “I am beautiful, ravishing, and radiant.”

    Maybe you try to say it, but the words don’t feel super comfortable for you. You notice doubts popping up in the back of your mind. Know that this is totally normal.

    In these situations, I like to modify the affirmations to work for me. One of my favorite modifiers is to use the phrase, “I am open to . . .” In this situation, you might say, “I am open to seeing myself as beautiful, ravishing, and radiant.

    Use your modification for a while until you feel ready to take the next step. Maybe the next rung on the ladder is, “I am starting to see how beautiful, ravishing, and radiant I truly am.

    You can take as many steps up the ladder as you need before you reach the original affirmation. This is your journey, so you get to set the pace.

    Here are some of my favorite modifiers for affirmations:

    • “I am open to . . .”
    • “I am willing to . . .”
    • “I am learning how . . .”
    • “I am becoming . . .”

    Positive Affirmations For Women

    Are you ready for your affirmations?

    Below, you’ll find 100 positive affirmations for women, divided into eight categories: Confidence, Self-Love, Saying No, Facing Adversity, Living a Joyful Life, Faith & Trust, Body & Health, and Relationships.

    As you read through these affirmations, notice which ones resonate the most with you. You can repeat these affirmations either in your head or out loud.

    And remember to feel the emotions of the affirmation, truly believe the words you’re affirming, and don’t force anything that doesn’t feel right.

    Affirmations For Confidence

    • I am competent, capable, and strong.
    • I am equipped with all the tools I need to succeed.
    • I achieve my goals. I overcome my challenges. I live with passion.
    • I release the storylines holding me back. I can do anything.
    • Every day, I become more confident, compassionate, and courageous.
    • I am worthy of being chosen.
    • I am fearless in the pursuit of what sets my soul on fire.
    • I am capable of surpassing all my expectations and achieving everything I set my mind to (and more).
    • I wake up today feeling confident, strong, and empowered.
    • I’ve come this far, and I want to see what happens when I don’t give up.
    • I am the only one who can determine my self-worth.
    • I am ready, willing, and able to have everything I want.
    • The world needs my light. I am unafraid to shine.
    • I am capable, strong, worthy, and always enough.
    • I can achieve whatever I set my mind to.
    • I can and I will.

    Want more? Find 50 empowering affirmations for confidence and success at work here.

    Affirmations For Self-Love

    • I fully love and embrace who I am now, even as I continue to grow.
    • I am proud of who I am.
    • I release anything that doesn’t support my highest good.
    • I am fully and unconditionally loved for being exactly the person I am right now.
    • I am open to rediscovering myself for who I am now, not who I was.
    • I stay true to my authentic self. I will never abandon myself.
    • I am always deserving of love.
    • I honor my heart. I honor my energy. I honor who I am.
    • The world needs more of me, not less.
    • My love for myself is bold, fierce, and unconditional.
    • I am far stronger than I realize.
    • I choose authenticity over perfection.
    • I am a caring, compassionate, loving human being, and I am doing the best I can. And that is enough.

    Check out 75 self-love affirmations (with a free printable!) to celebrate your worthiness here.

    Affirmations For Saying No

    • I am allowed to say no to things that do not serve my highest good.
    • I am allowed to say no to anything that doesn’t support my ultimate wellbeing.
    • I am allowed to say no, and I don’t have to give a reason.
    • When I say no to anything that doesn’t support my wellbeing, I’m saying yes to myself.
    • I give myself permission to do what is right for me.
    • Saying no does not make me a bad person.
    • The people who love me want me to be happy, and they will support me no matter my decision.
    • No is not a four-letter word.
    • My no deserves respect, whether or not I give a reason.

    Affirmations For Facing Adversity

    • I may stumble, but I never stay on the ground.
    • I may make mistakes, but I don’t quit.
    • All experiences I encounter shape me to be the highest version of myself.
    • I am able to find lessons in my losses.
    • I am grateful for adversity because it allows me to grow.
    • There is a benefit and an opportunity in every experience I have.
    • My strength is greater than any struggle.
    • I use failure as a stepping to success.
    • Even when something doesn’t happen how I wanted, I know I’m on the right path.
    • I choose to find hopeful and optimistic ways to look at obstacles and roadblocks.
    • All of my problems have solutions.
    • I rise in the face of adversity.
    • I am resilient.

    Affirmations For A Joyful Life

    • I hold the key to my own happiness.
    • I embrace the miracles, magic, and adventures of today.
    • Regardless of my external circumstances, I choose to cultivate happiness within.
    • Today, I allow myself to live in the moment and release any worries about the past or future.
    • I am creating the life of my dreams.
    • I am at peace with my past. I am in love with my present.
    • I stand in the joy that I cultivate from within.
    • I allow myself to dream big, knowing I am always worthy.
    • I deserve infinite joy. Infinite joy is my birthright.
    • I deserve to live a joyful, vibrant, passionate life.
    • I vibrate positive, loving, abundant energy, and I attract this same energy in return.
    • Life is beautiful. I have time. There is no rush.
    • Happiness is my birthright. I choose to be happy. I deserve to be happy.

    Affirmations For Faith & Trust

    • Love, courage, and faith are my superpowers, and they will carry me as far as I want to go.
    • I trust that everything I need comes to me at exactly the right place and time.
    • Everything is unfolding for me in perfect timing. I release worry and choose to trust.
    • I am trusting. What’s meant for me is already mine. I am exactly where I’m meant to be.
    • All that I seek I can find within me.
    • I know these dreams were put in my heart for a reason. I trust my path.
    • I trust my inner knowing in the face of uncertainty.
    • I choose faith over fear and peace over perfection.
    • I trust and believe that everything is always working out for my highest good.

    Looking for more? Click here to discover 40 beautiful affirmations for faith, hope, and trust.

    Affirmations For Body & Health

    • I am grateful for this body and all that it is capable of.
    • No matter what, my body is always worthy of love and respect.
    • My body is my home, and I promise to always build it up and never tear it down.
    • My body is a gift.
    • I honor my body by trusting the signals that it sends me.
    • I love the strong, powerful, divine human staring back at me in the mirror.
    • I am radiant when I smile.
    • I am strong in mind, body, and spirit.
    • I feel safe in my body.
    • I make healthy choices for my body that are rooted in love.
    • I am allowed to take up space.
    • I am open to loving my body and seeing all of its beauty.
    • I am radiant. I am stunning. I am beautiful.

    Want more uplifting affirmations for your body and health? Click here for 42 body-positive affirmations for total self-acceptance. And here, you’ll find 50 positive workout affirmations to affirm your strength before, during, and after your workout.

    Affirmations For Relationships

    • I am worthy of beautiful friendships and lasting relationships.
    • I am surrounded by people who love me just as I am.
    • I find love everywhere I look.
    • My presence is delightful to others.
    • I am loved for all my flaws and imperfections.
    • I deserve a partner who loves, honors, and respects me.
    • No matter what, I always deserve to be treated with dignity and respect.
    • I am worthy of being cherished, treasured, and adored.
    • I am worthy of true and lasting love.
    • Unconditional love is my birthright.
    • I seek connection, not validation, from others.
    • I am free to be my true and authentic self in all my relationships.
    • My friendships are fun, joyful, and rooted in pure, unconditional love.
    • Love is my birthright, and I will not settle for less than I deserve.

    Free Printable Affirmations

    Save the images below to keep them handy on your phone or laptop, or print to hang them up on your fridge or in your office!

    And if you want to download the entire PDF file of these images, just click here. This digital file is completely free for your personal use. I just ask that if you do share this file on your website or social media, you link back to this website or tag me.

    And finally, no newsletter signup is required to access this free printable. But I do definitely encourage you to sign up for my newsletter, as every single time I create a new freebie like this one for the blog, I also send it to my newsletter subscribers. Additionally, I also send a printable affirmation calendar to my subscribers at the beginning of each month!

    a list of positive affirmations for confidence
    a list of positive affirmations for self-love
    a list of positive affirmations for saying no
    a list of positive affirmations for adversity
    a list of positive affirmations for a joyful life
    a list of positive affirmations for faith and trust
    a list of positive affirmations for body and health
    a list of positive affirmations for relationships

    Want more positive affirmations for women? Be sure to connect with me on Instagram, where I post daily affirmation stories every single morning. And don’t forget to follow me on Pinterest where I’m pinning positive affirmations and empowering quotes every day!

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  • Vision Board Ideas To Visualize Your Ideal Future (With Examples)
    Manifestation,  Self Love

    Vision Board Ideas To Visualize Your Ideal Future (With Examples)

    In this article, discover the purpose of a vision board, plus get unique vision board ideas to help you get started visualizing your ideal future today. (With images and examples below!)

    Vision Board Ideas To Visualize Your Ideal Future (With Examples)
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    What Is A Vision Board?

    A vision board is a collection of images and/or words that represent your goals and dreams. In essence, it’s a visual representation of all your goals located in one spot where you can easily see and access it each day.

    When you include images on your vision board, you can choose to include images that represent exactly what you want, or you can choose pictures that present an overall feeling of what it is you desire. (You can also include a mixture of both.)

    For instance, if you want to own a Tesla one day, you might include an image of your Tesla on your vision board. But if one of your biggest goals in life is to feel a deep sense of freedom, then you might choose to include an image that represents the feeling of freedom to you – like an open road, a field of wildflowers, or a person standing on top of a mountain with their arms stretched out wide.

    While images are typically the focal point of a vision board, you can also include words on your board that resonate with you. For instance, you might use words to caption your images, or you can include empowering quotes and affirmations that both motivate you and capture the feeling of your ideal life. You can also include written bucket lists on your vision board as extra motivation. (You’ll find examples of all of these below.)

    Finally, while it’s not common, you can choose to include just word descriptions on your vision board instead of images. One way to do this is to draw boxes on a piece of paper. Label each box with a category, like Career, Family, and Health/Fitness. For each category, write a few sentences describing your goals.

    For example, in the Career box, you might write, “I am a successful health coach who makes a positive difference in the lives of all my clients. I coach people on how to create a healthy and sustainable lifestyle that goes beyond just fad diets; the positive changes they make last for their entire lives. I love what I do and am grateful every single day that I get to work in a job that feels fun and fulfilling.”

    In the end, there’s no wrong way to create a vision board as long as it feels right to you. The best vision boards will spark your inspiration and make you feel truly excited about the limitless possibilities for the life you’re creating for yourself.

    In This Article:

    What Is The Purpose Of A Vision Board?

    A vision board is used as a goal-setting tool to help you set and visualize your goals. It can also be used a means of self-reflection. During your daily life, it can be easy to become immersed in deadlines, schedules, errands, and to-do lists. A vision board allows you a chance to step back and get a bigger perspective. It’s an opportunity to ask yourself what really matters to you and how you want your future to look.

    A vision board is also a commonly used tool in manifestation, which is the practice of consciously creating your future through the power of your own vibration. You can use your vision board as a tool to align your vibration with your desired outcome.

    For instance, let’s say that financial freedom is one of your life goals. On your vision board, you can include images that represent what it means to you to be financially free. Then, each day, you can take time to look at your vision board and immerse yourself in those images of financial freedom. When you do this, allow yourself to feel the positive emotions of having this financial freedom in your current reality. Feel this positive vibration in every cell of your body.

    So essentially, instead of waiting for the future to start feeling financially free, you’re letting yourself feel financially free today. By vibrating at the frequency of freedom and abundance today, you attract to you more of these experiences in your outer world.

    The same scenario would apply if you want to manifest a loving and committed partner. Instead of waiting for that person to appear in your life before you start feeling truly loved, start showing yourself the love you’re seeking. When you look at your vision board and see a picture of a couple holding hands, imagine what it will feel like to hold your future partner’s hand. Immerse yourself in this positive vibration.

    The more you practice feeling the positive emotions associated with the images on your vision board, the deeper this vibration becomes ingrained within you. You’ll begin carrying these positive emotions with you as you walk through your day and interact with the world around you.

    And this, in essence, is how you manifest: by becoming the thing that you desire today.

    This is one of my favorite ways to describe how manifestation works in just a few words:

    “What you think, you create. What you feel, you attract. What you imagine, you become.”

    If you’re interested in learning more about manifestation, I have lots of articles on manifesting throughout this site. You can find them all here. And for more manifestation tools, you can also check out the digital manifestation workbook, journal, and printables in my online shop.

    Vision Board Categories

    When you create your vision board, there are likely some obvious categories you’ll want to include, such as your ideal home or your dream job. But you’re not limited to solely these categories – and in fact, there are lots of other categories that might hold even more meaning to you.

    For instance, you might include an image that represents your spirituality and any practices that contribute to your spiritual self, such as meditation or religious services. You can also include images that represent your ideal self-care routine or how you’d like to approach your own personal growth and self-development.

    Here are some categories you can include in your vision board:

    • Career
    • Romance
    • Family
    • Health
    • Financial Wealth
    • Home
    • Vehicle
    • Lifestyle
    • Vacations
    • Fun
    • Self-Care
    • Personal Growth
    • Volunteer
    • Creativity
    • Physical
    • Emotional
    • Spiritual
    • Mental
    • Social
    • Things To Have
    • Things To Try

    Vision Board Mediums

    So how do you begin creating a vision board? Here are some ways you can get started:

    • You can go with the classic: a poster board, magazine cutouts, and some tape or glue. If you can’t find all your preferred images in magazines, you can also print images you find online.
    • You can also do the same as above but instead glue or tape your images to notebook or bullet journal pages.
    • And if you’re artistic, you might instead decide to draw your images instead.
    • For a portable vision board, you can create an album on your phone titled Vision Board or My Future. Save images to your album that represent your ideal life, and make it a point to regularly scroll through your album. You can also continue to add images whenever you find a photo that resonates with you.
    • There are also apps such as VisuApp that allow you to create your own personal digital vision board.

    Vision Board Ideas (With Examples & Images)

    Vision Board With Pictures

    Vision Board With Pictures

    One of the simplest yet most effective ways to create your vision board is to fill it with photos that represent your ideal life. In the vision board above, you quickly get a sense of the vibe the creator of this board wants to represent: vanlife, travel, health and fitness, meditation, reading, creating, and an overall sense of joy and freedom. Fill your board with photos that speak to you and resonate with your whole self: mind, body, and soul.

    Vision Board With Captions

    vision board with pictures and captions

    The vision board above includes not only pictures but also captions for each photo that sum up the essence of each image and what the owner of the board hopes to create in the year ahead. The addition of captions can add a little something special to a vision board, turning an abstract image into something a little more concrete.

    Vision Board With Affirmations

    vision board with pictures and affirmations

    Another fun and empowering way to make your vision board is to pair photos that speak to your soul with high-vibe affirmations that leave you feeling confident, empowered, and inspired. Every time you look at your vision board, repeat your affirmations and truly feel into the positive vibrations connected to the words. This is the path to manifesting your dreams: knowing that everything you desire is already yours.

    Vision Board With Quotes

    One of my favorite ways to create a vision board is to pair photos with uplifting quotes that give me a little extra burst of confidence and self-belief. If you’d like some help getting started, you can find 26 inspirational quotes for following your dreams here.

    Vision Board With Goal List

    Another unique approach you can take with your vision board is to include a list of goals on your board. In the image above, the owner of the board has included a list of goals for the year ahead. You might also choose to include a list of overall life goals or bucket list items.

    Digital Vision Board

    One of the easiest ways to make a vision board is to create a Vision Board album on your phone. Save images to this album that align with the vision you have of your ideal future, and continue to add photos whenever you see something that resonates with you. You can also include uplifting quotes and affirmations here, too.


    Do you have any awesome vision board ideas to share? Share your tips and experiences with vision boarding in the comment box below!

    And for more manifesting tips, daily affirmations, and lots of positive vibrations, be sure to follow me on Pinterest and Instagram.

    More Manifestation Resources


    Vision Board Ideas To Visualize Your Ideal Future (With Examples)
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  • 26 Inspirational Quotes For Following Your Dreams
    Quotes,  Self Love

    26 Inspirational Quotes For Following Your Dreams

    Every dream you possess has been put in your heart for a reason, and you owe it to yourself to see how far your dreams can take you. In this article, discover 26 inspirational quotes for believing in, trusting, and following your dreams.

    26 Inspirational Quotes For Following Your Dreams
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    Following Your Dreams

    When I was 7 years old, I was walking through the mall, holding my mom’s hand, peering into all of the different stores as we passed them by. Clothing store. Clothing store. Shoe store. Candy store. Bookstore . . .

    . . . wait.

    Bookstore.

    This is what I remember about that moment:

    I remember time moving in slow motion.

    I remember the softness of my mom’s hand in mine.

    And I remember an inner knowing swirling through my heart, unlike anything I’d ever experienced before.

    That was the moment I knew I was going to be a writer when I grew up.

    The space in this article isn’t quite enough to describe the journey I’ve been on since that moment. But I want to share this with you today:

    I spent years on the sidelines, watching other writers succeed, immersed in limiting beliefs that I wasn’t talented enough, not good enough, and that the words I possessed inside of me didn’t matter.

    And I have so much love in my heart for that girl sitting on the sidelines. I know her fear and her pain. She wants so badly for just one person to reach out and give her permission to enter the game. To tell her that these dreams were put in her heart for a reason and that she is worthy of living the life of her dreams.

    My entire life changed when I stopped waiting for permission from someone else to step off the sidelines and instead received it from the only person whose permission mattered: myself.

    And that’s what I want you to know, especially if you have a dream in your heart but are hesitant to step forward and follow it.

    You don’t need permission to step out into the world.

    You just need to know that you are worthy of every single dream that’s been put in your heart.

    All it takes is one tiny moment of courage to take that first step. Then, when you step back and allow life to flow through you, you’ll see how the universe is giving you everything you need to succeed. It will lead you down the right path, one courageous step at a time.

    You have an incredible gift to offer this world. And the only permission you need to step off the sidelines and into the world is your own. And you are worthy. Unconditionally. Infinitely. Always.

    Below, you’ll find 26 inspirational quotes for believing in, trusting, and following your dreams. These are some of my favorite quotes that have given me a little extra loving push on my own journey, and I hope they can do the same for you.

    And if you’d like to add some extra inspiration into your daily world, I definitely encourage you to check out my print shop, where you’ll find one-of-a-kind prints that uplift, inspire, and empower you to live your boldest, most authentic life.

    Follow Your Dreams Quotes

    Follow Your Dreams Quote

    1. “Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream.”

    Paulo Coelho


    2. “You must find the place inside yourself where nothing is impossible.”

    Deepak Chopra


    3. “There is only one thing that makes a dream impossible to achieve: the fear of failure.”

    Paulo Coelho


    4. “Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart.”

    Elizabeth Gilbert


    Follow Your Dreams Quote

    5. “The real joy in life comes from finding your true purpose and aligning it with what you do every single day.”

    Tony Robbins


    6. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”

    Roy T. Bennett


    7. “Dreams come true; without that possibility, nature would not incite us to have them.”

    John Updike


    8. “If you feel something calling you to dance or write or paint or sing, please refuse to worry about whether you’re good enough. Just do it. Be generous. Offer a gift to the world that no one else can offer: yourself.”

    Glennon Doyle


    Follow Your Dreams Quote

    9. “Follow your bliss and the universe will open doors where there were only walls.”

    Joseph Campbell


    10. “You must disobey the voice in your head that says, I’m not ready yet.”

    Marie Forleo


    11. “The things you are passionate about are not random, they are your calling.”

    Fabienne Fredrickson


    12. “Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.”

    Alan Cohen


    Follow Your Dreams Quote

    13. “Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.”

    Jack Canfield


    14. “Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now.”

    Paulo Coelho


    15. “If you work really hard, and you’re kind, amazing things will happen.”

    Conan O’Brien


    16. “You have extraordinary treasures hidden within you. Bringing forth those treasures takes work and faith and focus and courage and hours of devotion. We simply do not have time anymore to think so small.”

    Elizabeth Gilbert


    Follow Your Dreams Quote

    17. “The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.”

    Sarah Ban Breathnach


    18. “The person with big dreams is more powerful than the one with all the facts.”

    Albert Einstein


    19. “Create the highest, grandest vision possible for your life because you become what you believe.”

    Oprah Winfrey


    20. “You were born with everything you need to answer the call of your soul.”

    Marie Forleo


    Follow Your Dreams Quote

    21. “Allow your passion to become your purpose and it will one day become your profession.”

    Gabby Bernstein


    22. “One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.”

    Paulo Coelho


    23. “May your choices reflect your hopes, not your fears.”

    Nelson Mandela


    24. “The biggest adventure you can take is to live the life of your dreams.”

    Oprah Winfrey


    Follow Your Dreams Quote

    25. “When we have the courage to walk into our story and own it, we get to write the ending.”

    Brene Brown


    26. “If people are doubting how far you can go, go so far that you can’t hear them anymore.”

    Michele Ruiz


    Do you have any favorite inspirational quotes for following your dreams? Share your favorites in the comment box below!

    And for more inspirational quotes, plus a daily dose of positive affirmations and self-love, be sure to connect with me on Instagram and Pinterest!


    26 Inspirational Quotes For Following Your Dreams
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