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35 Saturday Affirmations To Embrace Rest & Self-Care
In this article, discover 35 Saturday affirmations to embrace rest, relaxation, and self-care. Let these gentle and loving affirmations support your journey and remind you that you are infinitely worthy of the time you spend taking care of your mind, body, and soul.
Pin this for later! 35 Saturday Affirmations To Embrace Rest & Self-Care Self-Care Saturdays
You are allowed to slow down.
You work hard all week to run errands, meet deadlines, and finish all your tasks. You pour your energy into taking care of others. You give so much of yourself to the outer world every single day.
Now, it’s time to let your inner being take a soulful sigh of relief.
Maybe you don’t automatically get a break just because it’s the weekend. You may still have chores to complete, people to take care of, and errands to run. But it’s still important to remember that you, yourself, deserve your own time, care, and attention.
You deserve to be put at the top of your priority list every once in a while.
You deserve to be seen, heard, and acknowledged.
So even if it’s just for an hour or two, I hope you pencil in time for yourself to practice self-care. This may look different week-to-week. One week, self-care might look like a nice bubble bath and a good book. The next week, self-care might look like going out to dinner with good friends.
To know what type of self-care would best serve you, ask yourself, “What does my soul need today?”
Maybe it’s time to yourself. Maybe it’s time with others. Maybe it’s laughter. Maybe it’s a little extra gentle self-love and self-compassion.
Whatever it may be, find the thing you need most and give it to yourself.
And always remember, self-care isn’t selfish. This is a kindness for yourself and others. Because you take care of others when you take care of yourself.
And when you nurture your own inner being, you also set a shining example of what it means to cultivate true self-love.
Below, you’ll find 35 Saturday affirmations for rest, relaxation, and self-care. Let these affirmations remind you that you are always, always worthy of the time and attention you so willingly offer to others.
You are worthy of joy.
You are worthy of peace.
You are worthy of love.
You are worthy of kindness.
Today. Tomorrow. Always.
- You May Also Like: 30-Day Self-Care Challenge: Free Printable PDF
Saturday Affirmations
- Today, I make space for myself and honor my needs.
- I wake up today with a grateful heart and peaceful mind.
- I am grateful for my strong heart, healthy mind, and radiant spirit.
- I give myself permission to do what is right for me.
- My mind, body, and soul are my top priorities.
- I am allowed to put myself first.
- I am allowed to say no to anything that doesn’t serve my highest good.
- I let go of worries that drain my energy.
- I make space in my life for silence.
- Practicing self-care is the kindest thing I can do for myself and my loved ones.
- When I serve myself first, I am better equipped to serve others.
- Self-care is not selfish; it is a kindness for myself and others.
- I give myself permission to rest.
- I lovingly nurture my mind, body, and spirit.
- I succeed and thrive when I feel rested and fulfilled.
- Today’s rest is tomorrow’s success.
- I embrace rest, relaxation, fun, and play.
- I create positive habits that support my mind, body, and soul.
- Every choice I make is based in self-care and self-love.
- I am fueled by hope, optimism, and positivity.
- I relax, let go, and know that everything is working out in my favor.
- I am worthy of living a joyful, vibrant, passionate life.
- I choose happiness, and happiness chooses me.
- I surrender all heaviness within and allow the universe to give me what I need.
- I deserve the same love and attention that I so willingly offer to others.
- I take care of the future by taking care of the present moment.
- I have the power to create profound positive change in my life.
- I am choosing to show up for myself, today and every day.
- All the positive energy I put out into the world, I get back tenfold.
- I deserve to live the truest, most beautiful life I can imagine for myself.
- I deserve true happiness each and every day.
- I create everflowing abundance through joy, gratitude, and self-love.
- I am allowing myself to live in the moment and release any worries about the past or future.
- In this moment, I am exactly where I am meant to be.
- I have everything I need to create a beautiful day today.
What are your favorite Saturday practices for embracing rest, relaxation, and self-care? Share your favorite empowering tips in the comment box below!
And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! 35 Saturday Affirmations To Embrace Rest & Self-Care Hi, I’m Zanna! I’m a blogger/freelance writer living in Boise, Idaho. My mission is to help you break through the barriers holding you back from accessing infinite abundance and to inspire you to gather the courage and confidence to follow your dreams.
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How To Love Yourself More Each Day (And Make It Last)
In this article, learn the meaning of self-love, why it’s important, and how you can love yourself more each day. Plus, get tips on how to lean into self-love even on those days when loving yourself feels a little harder than most.
Pin this for later! How To Love Yourself More Each Day What Is Self-Love?
Self-love is a state in which you treat yourself with kindness, compassion, respect, and appreciation.
It means forgiving yourself when you make a mistake and speaking to yourself with care and kindness in the privacy of your own mind.
It also means nurturing your personal growth and prioritizing your total well-being: mind, body, and soul.
Self-love can sometimes get mischaracterized as selfishness, and many of us have been taught to believe that prioritizing ourselves is somehow inherently wrong. But it’s actually this belief that’s misguided.
You see, when you practice self-love, you’re first and foremost taking care of your own energy. Metaphorically speaking, you’re filling your own cup. You’re giving yourself what you need instead of constantly searching for it from outside sources.
And because of this, you’re able to better show up for the people in your life who matter to you. You’re able to give more of yourself to others. If someone needs to borrow from your cup, you can give easily and willingly, because you know you have the power to replenish it yourself.
And maybe even more importantly, when you cultivate deep and unconditional self-love, your inner light glows. You become a shining light for others, unconsciously giving others permission to shine their own light, too.
So self-love is the furthest thing from selfishness. Self-love is necessary.
It’s how we begin lifting the vibration of the world.
But first, it starts within.
By cultivating deep and unconditional self-love, you emit the vibration that you are open to receiving even more love in your life. You also release that desperate feeling of always looking for validation and acceptance from outside of yourself. And because this desperate energy is no longer within you, you can more easily lean into the flow of the universe. Walking your authentic path becomes easier. The energy of the entire universe moves effortlessly through you.
Self-love is a bridge. It takes you from a state of constantly striving and hustling to simply being, knowing, trusting, and aligning. It allows you to take risks, make mistakes, and grow, knowing that no matter the outcome, you are always deeply worthy of unconditional kindness from yourself.
So how do you begin to cultivate deep, profound self-love?
Below, you’ll find eight practices for how to love yourself more each day. None of these practices require much more than your own conscious time and attention. And each practice is meant to serve your entire well-being: mind, body, and soul. You’ll also learn how to cultivate self-love on even those heavier days, when loving yourself may feel a little more difficult.
Because no matter what, whether you’re feeling good or bad, whether you have or haven’t been your highest self, you are always worthy of unconditional love, kindness, respect, and compassion – both from others and (especially) from yourself.
- You May Also Like: 30 Journal Prompts For Self-Growth (& Deeper Self-Love)
How To Love Yourself More Each Day
Practice Self-Compassion
Self-compassion means to be kind, loving, and gentle to yourself, even through your perceived failures, mistakes, and shortcomings. Kristin Neff, pioneer in the field of self-compassion research, says, “Instead of mercilessly judging and criticizing yourself for various inadequacies or shortcomings, self-compassion means you are kind and understanding when confronted with personal failings – after all, who ever said you were supposed to be perfect?”
And that simple question right there is the key to unlocking deep, meaningful, lifelong self-compassion.
Who ever said you were supposed to be perfect?
You, probably. I’m guessing you’re your own worst critic. You may tear yourself apart over things that nobody else even notices. And those errors and blunders you’ve made? While others have long forgotten them, you’re still carrying with you mistakes you made years ago – collecting them and storing them in a pocket of your mind where you can go back and replay them over and over again.
It’s not going to be an overnight process to turn this mindset around. You have to intentionally choose compassion every single day, and keep choosing it, even when it isn’t easy.
So how do you begin this journey?
One practice that really helped me was thinking about people I love. Whenever I started to criticize myself for my own perceived shortcomings, I’d step back and ask myself whether I’d have these same thoughts about the people I love. Would I tell my best friend that she isn’t enough? What about my nieces and nephews? What about my parents, sister, brothers, cousins, and other family members?
No. I’d never say these things about any of them. And I’d never allow another person to say any of these things about them, either. I’d fight for them without hesitation.
So why was I saying all these things about myself? And why wasn’t I fighting for myself the way I would fight for someone I love?
Nobody’s perfect. We’re all just human beings trying to navigate life and figure things out as we go. So give yourself grace during this journey. Know that you can be imperfect and make mistakes and still be worthy of your own love and compassion.
Make A Self-Love Gratitude List
You likely know what a gratitude list is: a list of people, things, and experiences in your life that you feel truly and deeply grateful for. A common practice is to write down one to three things you’re grateful for in a journal every morning.
But how often do you write your own name on this list?
How often do you allow yourself to simply appreciate you?
What about yourself do you love?
Do you love your courage? Your inner strength? Do you love the way you stand up for the people you care about? Do you love your inherent kindness? Is there a specific act you’ve done that you feel really proud of? Are you simply grateful that you get to be you?
Start acknowledging yourself every single day by creating a gratitude list entirely devoted to you. Each day, write one or two things you really love about yourself. You might add a “because” statement to that thing you’re grateful for, like “I’m really grateful that I give my smile freely to others because it lifts others up and adds a spark of joy to their day.”
Don’t hold back here. Freely write down all the things you love about both your inner and outer self. It’s so easy to criticize yourself and feel like you “deserve” that criticism, but how often do you actually celebrate yourself? This is a profound daily practice that will go a long way to helping you cultivate deep, unconditional self-love.
Create A Soulful Self-Care Routine
Chances are, you’re already practicing some form of self-care. Brushing your teeth, scheduling medical checkups, taking showers, and getting enough sleep at night are all forms of self-care.
But for this one, I’m talking about a deeper level of self-care: self-care for the soul.
We often associate self-care with spa days and luxurious bubble baths, and these things can definitely be part of a soulful self-care routine. But self-care is also something intrinsically more.
Self-care means asking yourself daily, “What does my soul need?”
And then, giving it to yourself.
Sometimes, your soul may need silence. Sometimes, it may crave time spent in nature. Sometimes, it might need a warm cup of tea and a good book. And other times, it may just need you to speak to yourself with a little extra kindness. To meet your own gaze in the mirror and whisper a simple yet deeply needed, “I love you.”
Self-care is an act of self-love. Whether it’s standing in the sunshine with your eyes closed for sixty seconds or packing up for a weekend getaway, you can practice self-care in both the smallest and biggest of ways. It’s a chance to nourish your soul. To feed the fading embers within so they grow back into beautiful and fierce flames dancing inside you.
It’s a chance to renew. Reenergize. Realign with the truest and deepest you.
And you are so worthy of giving the gift of self-care to yourself. You are deserving. Not just every once in a while but every single day.
Every day, ask your soul what it needs. Every day, listen for the answer. And every day, make space to receive it. To have it. To give it to yourself.
Embrace Your Inner Creative
When we’re young, we’re encouraged to create for the sake of creating. It isn’t about creating something that someone else will deem valuable. It isn’t about being productive. It isn’t even about making something that’s going to last forever. A child can create something in pure joy, then let it go and never think about it again.
But how often, as adults, do we create without any strings attached?
Embracing the creativity inside you without trying to make something beautiful or perfect or valuable is a profound act of self-love. It allows you to let go and find freedom in creating something that isn’t for anyone else but yourself.
It also allows you to fully be you – to embrace your own unique self-expression.
And what greater act of self-love is there than to allow yourself to be you without holding back?
Make space in your life for embracing your inner creative while you immerse yourself in an environment that feels really good. Maybe you’ll create something truly beautiful. Maybe you’ll create something you’ll forget about tomorrow. It doesn’t matter either way.
The beautiful creation isn’t more valuable or meaningful than the one you’re going to throw away.
It’s the act of giving yourself a chance to fully express yourself without limitations that matters.
Practice Mindfulness
Mindfulness is non-judgmental, conscious awareness in the present moment.
This means being aware of your own thoughts, feelings, and surroundings in the present moment without putting labels on any of it as right or wrong. Mindfulness is sometimes referred to as the art of noticing, as it doesn’t require anything from you except to simply notice.
And this seems really simple, but it’s actually really hard for most of us to do.
How often do you notice your thoughts without putting labels on them? It’s so easy to tell yourself that you’re bad or wrong – to constantly and persistently criticize yourself.
But what if, instead, you just noticed what’s happening within you without any of that judgment? And then, what if you took a step back and gently probed your thoughts with non-judgmental awareness?
“I’m having this thought again. That’s interesting. Why am I thinking this? What’s the source of this thought?” And then: “Is it actually true?”
Additionally, it’s common for us to not notice our thoughts at all. To simply go into autopilot mode and accept them at face value.
But mindfulness allows us to break free from the autopilot mode.
And when you do this, you can begin consciously shifting the narrative. And that’s where this gets really powerful for cultivating more self-love in your life.
Because once you start noticing your thoughts, you can consciously choose to shift them. You might notice a thought you had during autopilot mode like, “I’m not worthy,” and then you can say, “Oh. I’m having that thought again. But is it true? No, it’s not true. I am worthy. I’ve always been worthy.”
And soon, even your autopilot mode will begin to change. Instead of those persistent negative thoughts, you’ll begin having more persistent positive thoughts about yourself. And you’ll begin creating a truly deep, profound relationship with yourself based in true, authentic love and compassion.
- You May Also Like: 11 Best Mindfulness Books & Journals To Read This Year
Take Social Media Breaks
I’m actually pro-social media. I think what we get out of it is all a matter of how we interact with it. If given the chance, social media can be a beautiful platform for connecting with incredible souls, discovering daily positive messages, and creating a community based in love, kindness, compassion, and support.
But even I know we all need a break from it sometimes.
You don’t have to go on a total social media detox (unless it feels right for you to do so). But try to schedule regular social media breaks in your calendar. You might also decide that you’ll only go on apps like Instagram and Facebook between certain hours of the day, kind of like intermittent fasting but for social media.
Why is this important when it comes to self-love?
For one, it’s a meaningful way to protect your energy.
But also, the first step to tapping into your intuition and hearing the voice within is to get really quiet. You have to be able to step back from the noise of the outer world and go within. To embrace silence. We sometimes use social media as a distraction from what our hearts are trying to tell us.
But I promise–listening to what your heart has to say is the best thing you can do for the long-term health and well-being of your mind, body, and soul.
So every once in a while, give yourself a chance to step back. Take time away from social media and other outside distractions. Get really quiet. Breathe. And just listen.
Set Loving Boundaries
For many of us, this can be the most difficult one to practice. Setting boundaries isn’t easy, especially because it often leaves us feeling mean. Will I hurt someone’s feelings? What if they’re not receptive to what I tell them? What if they take it the wrong way and think it’s something against them when really, it’s about me?
Trust me, I know how hard it is. I’ve often thought many times throughout my life that my very existence is centered around not hurting another person’s feelings. It feels like it kills a little piece of my soul every time I think I might have hurt someone.
But I’ve learned that setting boundaries isn’t just an act of self-love; it actually helps my relationships in the long-term.
Setting a personal boundary might mean establishing your own personal space. It might mean setting non-negotiable time during the week in which you get to dedicate all your energy to yourself. It might mean establishing boundaries regarding verbal or even non-verbal communication. Whatever your boundaries are, they’re going to be specific and personal to you.
It may feel easier at first to not verbalize your boundaries out of fear of confrontation, but holding these thoughts and feelings inside you will only build resentment and anger. It’s a detriment to both you and your relationships.
If you have difficulty setting boundaries, here are some practices you can start with:
- First, write a list of all your boundaries, both in your personal and professional life.
- Write down what each boundary means to you. Include concrete examples.
- Ask yourself, if you don’t communicate this boundary, how will you feel in the long-term? Can you live with this, or would it ultimately hurt the relationship more if this isn’t done?
- Consider how you can communicate these boundaries in a respectful way. Often, a boundary is less about the other person and more about you. For instance, I’m an extreme introvert. I need a lot of personal time during the week to renew and recharge. When I set the boundary that I need my own time and space, I make it clear that this isn’t about the other person; it’s one of my basic, foundational, soul-level needs. It might help you to write out how you can communicate your boundaries in a kind, calm, respectful way.
Connect With Your Inner Self
I was going to put this first on the list, but I decided to put it last because I think in some ways, all of the practices above require some level of self-connection.
And that seems so simple, yet for some reason, it’s one of the hardest things for us to do.
We get so distracted by outer noise. There’s errands to run. To-do lists to check off. People to take care of. Work obligations to complete.
But what about you?
Where do you fall on this list?
And beyond that, how often do you step back from all the noise and allow yourself to go within – to connect with the truest, deepest, most authentic you?
For some people, this happens in meditation. For others, they connect through journaling. And for some, they find connection through immersing themselves in nature and going on daily walks. (Though if you do this, I encourage you to forget about your step count and leave your music and podcasts behind.)
Be present with yourself. Is there anything you’ve been suppressing lately? Gently allow it to come to the surface. Maybe someone said something that hurt your feelings, and you’ve been trying not to think about it. It if feels okay, see if you can go within and discover why it hurt you so badly. Are you able to let it go, or will these feelings linger unless you talk about them with that other person?
Whatever practices you prefer for connecting with your inner self, the most important thing is to be honest. Don’t lie to yourself.
Show your deepest feelings that they’re seen. Show your deepest hopes that they’re seen. Show your deepest beliefs that they’re seen. Show your deepest regrets that they’re seen. Show every neglected fragment of your inner being that it is seen.
Show yourself that you are seen.
How To Practice Self-Love When You’re Feeling Low
You can do everything “right” and still have days when you have a harder time loving yourself fully. And that’s okay. There’s nothing wrong with having hard days.
There are still a lot of really worthwhile practices you can try to help yourself in these situations. And maybe they won’t immediately fix everything. Maybe they won’t be the cure to all of your emotional and spiritual ailments. But they can still be truly profound and helpful if you allow yourself to lean in.
It starts with mindfulness.
Mindfulness on these really difficult days might look like this: “I”m not feeling my best right now, and that’s okay. I acknowledge that I’m having a hard time loving myself right now. I allow myself to have this experience without needing to fix or change anything. Right now, it just is. And that’s okay.”
The ironic thing here is that by not trying to fix or change anything, we often do. There’s power in acknowledging your thoughts and emotions – in showing them that they’re seen.
After you’ve recognized your thoughts and feelings as being valid, see if you can lean a little further into self-compassion. Remember Kristen Neff’s words: “Whoever said you have to be perfect?“
Can you recognize that you’re imperfect and still be kind and gentle with yourself?
Can you recognize that you may make mistakes and still give yourself grace?
Can you recognize that you’ve done the best you can – that you’re willing to learn and grow from these experiences – and let that be enough?
Finally, ask yourself, “What feels like love to me?”
Does love feel like laying on the couch watching your favorite TV show? Does it feel like going on a walk? Does it feel like eating a freshly baked chocolate chip cookie? Does it feel like calling your best friend? Does it feel like making plans for your next vacation? Does it feel like going to the gym and engaging in physical activity?
This is, essentially, self-care. It’s asking your soul what it needs and then giving it to yourself.
And even on the days you’re having a hard time feeling that deep self-love, you can still practice self-care.
This is how you love yourself more each day. This is how you connect to the truest, most authentic you. This is how you remember who you are.
This is how you grow.
What practices do you recommend for how to love yourself more each day? Share your tips and experiences in the comment box below.
And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! How To Love Yourself More Each Day Hi, I’m Zanna! I’m a blogger/freelance writer living in Boise, Idaho. My mission is to help you break through the barriers holding you back from accessing infinite abundance and to inspire you to gather the courage and confidence to follow your dreams.
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33 Positive Affirmations To Embrace The True You
In this article, discover 33 positive affirmations to embrace the true you. Keep these affirmations in your heart and mind as you walk your authentic path and embrace your undeniable worthiness.
Pin this for later! 33 Positive Affirmations To Embrace The True You Embracing The True You
What exactly does it mean to embrace the true you?
Loving and embracing the true you means peeling back the layers of everything you’re not and standing in the truth of who you are. It means owning the things that make you different, knowing these are exactly the qualities that make you perfectly, uniquely you.
Embracing the true you means loving yourself exactly as you are in this moment, even as you continue to grow, change, evolve, and transform–not into someone else but into a fuller and deeper version of who you truly are.
When you embrace the true you, you know that who you are, exactly as you are, is who you’re meant to be. And this person you are now is inherently worthy of all good things. You are worthy of love. Of peace. Of abundance. Of freedom. Of success. Of true, deeply felt happiness.
Below, you’ll find 33 positive affirmations to embrace the true you. These affirmations are meant to uplift your spirit and help you stand in the worthiness of all that you are: perfect, even in your imperfections. Whole, even as you continue to grow. Complete, even as you shed layers of your past self and step into who you truly are.
I hope these affirmations help you to love and embrace yourself fully, exactly as you are. Because every single part of you is worthy of your respect and acceptance.
I’ve also added a short prose piece below that you can save and re-read whenever you begin to doubt your self-worth. I hope it reminds you that you are important and valuable. You matter more than you know.
Affirmations To Embrace The True You
- I am enough, just as I am.
- I am worthy, inside and out.
- I love all parts of me equally.
- My true self shines brightly.
- My true self is a beautiful sight to behold.
- My soul’s expression is beautiful and unique.
- I choose to love myself exactly as I am.
- I love myself fully now as I continue to grow and change.
- I am true to myself, always.
- I accept all of myself.
- Who I am, exactly as I am, is truly beautiful.
- My love for myself is bold, fierce, and unconditional.
- I am strong in mind, body, and spirit.
- I choose authenticity over perfection.
- I hold space for myself and honor my needs.
- I allow myself to do what is right for me.
- I honor the commitments I make to myself.
- I am learning how to fall in love with everything that I am.
- Everything that makes me different is everything that makes me perfectly, uniquely me.
- I am proud of my journey and how far I’ve come.
- I am competent, capable, and strong.
- I choose to love myself as deeply as I love others.
- I release self-criticism and choose self-love.
- I own my power and recognize the strength inside me.
- I have what it takes to be successful in all that I do.
- The world needs my unique skills and talents.
- I embrace my own greatness.
- I am able to live in love.
- I stay true to my authentic self.
- Everything I’m looking for I can find within me.
- I am embracing all that I am and all that I’m becoming.
- Nothing about me is a mistake.
- I am grateful and proud that I get to be me.
What practices help you to embrace the true you? Share your favorite self-care and self-love tips in the comment box below!
And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! 33 Positive Affirmations To Embrace The True You Hi, I’m Zanna! I’m a blogger/freelance writer living in Boise, Idaho. My mission is to help you break through the barriers holding you back from accessing infinite abundance and to inspire you to gather the courage and confidence to follow your dreams.
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26 Inspirational Quotes For Following Your Dreams
Every dream you possess has been put in your heart for a reason, and you owe it to yourself to see how far your dreams can take you. In this article, discover 26 inspirational quotes for believing in, trusting, and following your dreams.
Pin this for later! 26 Inspirational Quotes For Following Your Dreams Following Your Dreams
When I was 7 years old, I was walking through the mall, holding my mom’s hand, peering into all of the different stores as we passed them by. Clothing store. Clothing store. Shoe store. Candy store. Bookstore . . .
. . . wait.
Bookstore.
This is what I remember about that moment:
I remember time moving in slow motion.
I remember the softness of my mom’s hand in mine.
And I remember an inner knowing swirling through my heart, unlike anything I’d ever experienced before.
That was the moment I knew I was going to be a writer when I grew up.
The space in this article isn’t quite enough to describe the journey I’ve been on since that moment. But I want to share this with you today:
I spent years on the sidelines, watching other writers succeed, immersed in limiting beliefs that I wasn’t talented enough, not good enough, and that nobody would ever want to read anything I wrote. I feared that if I put myself out there, I’d only get rejected. I wanted so badly to be a real writer, but fear kept me from going after my dream.
And I have so much love in my heart for that girl sitting on the sidelines. I know her fear and her pain. She wanted so badly for just one person to reach out and give her permission to enter the game. To tell her that these dreams were put in her heart for a reason and that she was worthy of living the life of her dreams.
And you know what?
My entire life changed when I stopped waiting for permission from someone else to step off the sidelines and instead received it from the only person whose permission mattered: myself.
And that’s what I want you to know, especially if you have a dream in your heart but are hesitant to step forward and follow it.
You don’t need permission to step out into the world.
You just need to know that you are worthy of every single dream that’s been put in your heart.
All it takes is one tiny moment of courage to take that first step. Then, when you step back and allow life to flow through you, you’ll see how the universe is giving you everything you need to succeed. It will lead you down the right path, one courageous step at a time.
You have an incredible gift to offer this world. And the only permission you need to step off the sidelines and into the world is your own. And you are worthy. Unconditionally. Infinitely. Always.
Below, you’ll find 26 inspirational quotes for believing in, trusting, and following your dreams. These are some of my favorite quotes that have given me a little extra loving push on my own journey, and I hope they can do the same for you.
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Follow Your Dreams Quotes
1. “Tell your heart that the fear of suffering is worse than the suffering itself. And no heart has ever suffered when it goes in search of its dream.”
Paulo Coelho
2. “You must find the place inside yourself where nothing is impossible.”
Deepak Chopra
3. “There is only one thing that makes a dream impossible to achieve: the fear of failure.”
Paulo Coelho
4. “Do whatever brings you to life, then. Follow your own fascinations, obsessions, and compulsions. Trust them. Create whatever causes a revolution in your heart.”
Elizabeth Gilbert
5. “The real joy in life comes from finding your true purpose and aligning it with what you do every single day.”
Tony Robbins
6. “Don’t be pushed around by the fears in your mind. Be led by the dreams in your heart.”
Roy T. Bennett
7. “Dreams come true; without that possibility, nature would not incite us to have them.”
John Updike
8. “If you feel something calling you to dance or write or paint or sing, please refuse to worry about whether you’re good enough. Just do it. Be generous. Offer a gift to the world that no one else can offer: yourself.”
Glennon Doyle
9. “Follow your bliss and the universe will open doors where there were only walls.”
Joseph Campbell
10. “You must disobey the voice in your head that says, I’m not ready yet.”
Marie Forleo
11. “The things you are passionate about are not random, they are your calling.”
Fabienne Fredrickson
12. “Do not wait until the conditions are perfect to begin. Beginning makes the conditions perfect.”
Alan Cohen
13. “Everything you want is out there waiting for you to ask. Everything you want also wants you. But you have to take action to get it.”
Jack Canfield
14. “Never allow waiting to become a habit. Live your dreams and take risks. Life is happening now.”
Paulo Coelho
15. “If you work really hard, and you’re kind, amazing things will happen.”
Conan O’Brien
16. “You have extraordinary treasures hidden within you. Bringing forth those treasures takes work and faith and focus and courage and hours of devotion. We simply do not have time anymore to think so small.”
Elizabeth Gilbert
17. “The world needs dreamers and the world needs doers. But above all, the world needs dreamers who do.”
Sarah Ban Breathnach
18. “The person with big dreams is more powerful than the one with all the facts.”
Albert Einstein
19. “Create the highest, grandest vision possible for your life because you become what you believe.”
Oprah Winfrey
20. “You were born with everything you need to answer the call of your soul.”
Marie Forleo
21. “Allow your passion to become your purpose and it will one day become your profession.”
Gabby Bernstein
22. “One day you will wake up and there won’t be any more time to do the things you’ve always wanted. Do it now.”
Paulo Coelho
23. “May your choices reflect your hopes, not your fears.”
Nelson Mandela
24. “The biggest adventure you can take is to live the life of your dreams.”
Oprah Winfrey
25. “When we have the courage to walk into our story and own it, we get to write the ending.”
Brene Brown
26. “If people are doubting how far you can go, go so far that you can’t hear them anymore.”
Michele Ruiz
Do you have any favorite inspirational quotes for following your dreams? Share your favorites in the comment box below!
And for more inspirational quotes, plus a daily dose of positive affirmations and self-love, be sure to connect with me on Instagram and Pinterest!
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Pin this for later! 26 Inspirational Quotes For Following Your Dreams Hi, I’m Zanna! I’m a blogger/freelance writer living in Boise, Idaho. My mission is to help you break through the barriers holding you back from accessing infinite abundance and to inspire you to gather the courage and confidence to follow your dreams.
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Vision Board Ideas To Visualize Your Ideal Future (With Examples)
In this article, discover the purpose of a vision board, plus get unique vision board ideas to help you start visualizing your ideal future today. (With images and examples below!)
Pin this for later! Vision Board Ideas To Visualize Your Ideal Future (With Examples) What Is A Vision Board?
A vision board is a collection of images and/or words that represent your goals and dreams. In essence, it’s a visual representation of all your goals located in one spot where you can easily access it every day.
When you include images on your vision board, you can choose to include images that represent exactly what you want, or you can choose pictures that present an overall feeling of what it is you desire. (You can also include a mixture of both.)
For instance, let’s say you want to own a house by the ocean one day. So you find an image of the perfect beachfront property and add it to your vision board. In this example, the house is a tangible thing that you desire.
But it may not always be a concrete thing that you want. Maybe instead, your biggest goal in life is to feel a deep sense of freedom. In that scenario, you might choose to include an image that represents the feeling of freedom to you–like an open road, a field of wildflowers, or a person standing on top of a mountain with their arms stretched out wide.
While images are typically the focal point of a vision board, you can also include words on your board that have special meaning to you. For instance, you might use words to caption your images, or you can include empowering quotes and affirmations that capture the feeling of your ideal life. You can also include written bucket lists on your vision board for extra motivation. (You’ll find examples of all of these below.)
Finally, while it’s not common, you can choose to include just word descriptions on your vision board instead of images. One way to do this is to draw boxes on a piece of paper. (Of course, you can get more creative with it, too.) Label each box with a category, like Career, Family, and Health/Fitness. For each category, write a few sentences describing your goals.
For example, in the Career box, you might write, “I am a successful health coach who makes a positive difference in the lives of all my clients. I coach people on how to create a healthy and sustainable lifestyle that goes beyond just fad diets; the positive changes they make last for their entire lives. I love what I do and am grateful every single day that I get to work in a job that feels fun and fulfilling.”
In the end, there’s no wrong way to create a vision board as long as it feels right to you. The best vision boards will spark your inspiration and make you feel truly excited about the limitless possibilities for the life you’re creating for yourself.
In This Article:
- What Is The Purpose Of A Vision Board?
- Vision Board Categories
- Vision Board Mediums
- Vision Board Ideas (With Examples & Images)
What Is The Purpose Of A Vision Board?
A vision board is used as a goal-setting tool to help you set and visualize your goals. It can also be used as a means of self-reflection.
In your day-to-day life, it can be easy to lose yourself in deadlines, schedules, errands, and to-do lists. A vision board allows you a chance to step back and really see the big picture. It’s an opportunity to ask yourself what really matters to you and how you want your future to look.
A vision board is also a commonly used tool in manifestation, which is the practice of consciously creating your future through the power of your own vibration. (You might know it as the Law of Attraction.) You can use your vision board as a tool to align your vibration with your desired outcome.
For instance, let’s say that financial freedom is one of your life goals. On your vision board, you can include images that represent what it means to you to be financially free. Then, each day, you can take time to look at your vision board and immerse yourself in those images of financial freedom. When you do this, allow yourself to truly feel the positive emotions of having this financial freedom in your current reality. Feel this positive vibration in every cell of your body.
So essentially, instead of waiting for the future to start feeling financially free, you’re letting yourself feel financially free today. By vibrating at the frequency of freedom and abundance today, you attract to you more of these experiences in your physical world.
The same scenario would apply if you want to manifest a loving and committed partner. Instead of waiting for that person to appear in your life before you start feeling truly loved, start showing yourself the love you’re seeking. When you look at your vision board and see a picture of a couple holding hands, imagine what it will feel like to hold your future partner’s hand. Immerse yourself in this positive vibration.
The more you practice feeling the positive emotions associated with the images on your vision board, the deeper this vibration becomes ingrained within you. You’ll begin carrying these positive emotions with you as you walk through your day and interact with the world around you.
And this, in essence, is how you manifest: by becoming the thing that you desire today.
This is one of my favorite ways to describe how manifestation works in just a few words:
“What you think, you create. What you feel, you attract. What you imagine, you become.”
If you’re interested in learning more about manifestation, I have lots of articles on manifesting throughout this site. You can find them all here. And for more manifestation tools, you can also check out the digital manifestation workbook, journal, and printables in my online shop.
Vision Board Categories
When you create your vision board, there are likely some obvious categories you’ll want to include, such as your ideal home or your dream job. But you’re not limited to solely these categories–and in fact, there are many other categories that might hold even more meaning to you.
For instance, you might include an image that represents your spirituality and any practices that contribute to your spiritual self, such as meditation or religious services. You can also include images that represent your ideal self-care routine or how you’d like to approach your own personal growth and self-development.
Here are some categories you can include in your vision board:
- Career
- Romance
- Family
- Health
- Financial Wealth
- Home
- Vehicle
- Lifestyle
- Vacations
- Fun
- Self-Care
- Personal Growth
- Volunteer
- Creativity
- Physical
- Emotional
- Spiritual
- Mental
- Social
- Things To Have
- Things To Try
Vision Board Mediums
So how do you begin creating a vision board? Here are some ways you can get started:
- You can go with the classic: a poster board, magazine cutouts, and some tape or glue. If you can’t find all your preferred images in magazines, you can also print images you find online.
- You can also do the same as above but instead glue or tape your images to notebook or bullet journal pages.
- And if you’re artistic, you might instead decide to draw your images instead.
- For a portable vision board, you can create an album on your phone titled Vision Board or My Future. Save images to your album that represent your ideal life, and make it a point to regularly scroll through your album. You can also continue to add images whenever you find a photo that resonates with you.
- There are also apps such as VisuApp that allow you to create your own personal digital vision board.
Vision Board Ideas (With Examples & Images)
Vision Board With Pictures
One of the simplest yet most effective ways to create your vision board is to fill it with photos that represent your ideal life. In the vision board above, you quickly get a sense of the vibe the creator of this board wants to represent: vanlife, travel, health and fitness, meditation, reading, creating, and an overall sense of joy and freedom. Fill your board with photos that speak to you and resonate with your whole self: mind, body, and soul.
Vision Board With Captions
The vision board above includes not only pictures but also captions for each photo that sum up the essence of each image and what the owner of the board hopes to create in the year ahead. The addition of captions can add a little something special to a vision board, turning an abstract image into something a little more concrete.
Vision Board With Affirmations
Another fun and empowering way to make your vision board is to pair photos that speak to your soul with high-vibe affirmations that leave you feeling confident, empowered, and inspired. Every time you look at your vision board, repeat these affirmations and truly feel the positive vibrations connected to the words. This is the path to manifesting your dreams: knowing that everything you desire is already yours.
Vision Board With Quotes
One of my favorite ways to create a vision board is to pair photos with uplifting quotes that give me a little extra burst of confidence and self-belief. If you’d like some help getting started, you can find 26 inspirational quotes for following your dreams here.
Vision Board With Goal List
Another unique approach you can take with your vision board is to include a list of goals on your board. In the image above, the owner of the board has included a list of goals for the year ahead. You might also choose to include a list of overall life goals or bucket list items.
Digital Vision Board
One of the easiest ways to make a vision board is to create a Vision Board album on your phone. Save images to this album that align with the vision you have of your ideal future, and continue to add photos whenever you see something that resonates with you. You can also include uplifting quotes and affirmations here, too. (And the best part? It’s portable, so you always have your vision board within reach, no matter where you are.)
Have you used any of these vision board ideas? Be sure to post your boards and tag me on social media!
And for more manifesting tips, daily affirmations, and lots of positive vibrations, be sure to follow me on Pinterest and Instagram.
More Manifestation Resources
- 9 Guided Meditations For Manifesting Your Desires
- How To Manifest On Paper In 5 Easy Steps
- 10 Best Manifestation Books to Read This Year
- Manifestation Challenge: Free 30-Day Manifestation Calendar
- Candle Colors For Manifestation (A Complete Guide)
Pin this for later! Vision Board Ideas To Visualize Your Ideal Future (With Examples) Hi, I’m Zanna! I’m a blogger/freelance writer living in Boise, Idaho. My mission is to help you break through the barriers holding you back from accessing infinite abundance and to inspire you to gather the courage and confidence to follow your dreams.
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35 Positive Affirmations For Artists & Creative Thinkers
Below, discover 35 positive affirmations for artists, creatives, makers, and visionaries. Let these uplifting affirmations help you embrace your limitless imagination and your undeniable ability to create art that truly matters.
Pin this for later! 35 Positive Affirmations For Artists & Creative Thinkers Your Art Matters
“My words matter.”
I think, maybe more than anything else, these three words have inspired me to share my words with the world, even when it felt like nobody was listening.
As creatives, most of us go through periods of feeling unimportant. Does the work we do really matter? Is anyone listening?
Most of us are looking to the outside world for validation, but I gently urge you to not look out there for answers. Don’t measure your value by numbers and statistics.
Look within.
Do you feel deep inside like your art matters?
What does your heart tell you?
When I first started my website and social media accounts for my writing, I told myself that if only one person found meaning and value in the words I shared, that would be enough. I wrote for that one person.
That person who I imagined was kind of like me–with a dream in their heart and a desire to follow it, even though they were absolutely terrified. (What was I afraid of? Failure. Judgment. Rejection. Being seen.)
If I had judged my value by my external statistics in the beginning, I probably would’ve quit after just a couple months of trying. This website received zero traffic when I first started out. I’d get a handful of likes on my Instagram posts. It felt like nothing I was doing or saying was really making a difference.
But still, my heart kept whispering, Keep going.
So I did, despite the fact that I didn’t know if anyone was on the other side listening.
And then, one day, that one person appeared in my email inbox.
A woman who had been going through a really difficult time. She said she stayed up until two in the morning reading all of my chakra articles, and for the first time in a long time, she felt excited about something.
Eventually, more emails came, and my traffic increased beyond what I had ever expected.
But still, even now when I create something new, I think about that one person. And every time I send something out into the world, I think, “If this makes a difference in just one person’s life, that will be enough.”
So I hope you know that your art matters. Your creations matter. What you put out into the world matters.
And if you’re having a difficult time, don’t try to make everyone happy. Don’t try to be everything to everyone.
Just create for that one person.
Because there is someone out there who needs exactly what you have to offer. I promise.
Below, you’ll find 35 positive affirmations for artists, creatives, makers, and visionaries. These affirmations are meant to uplift, inspire, and remind you that you have access to an infinite source of inspiration, innovation, and creativity. And they’re also here to remind you that you matter.
All of you.
Your art. Your creations. Your imagination. Your heart.
It all matters.
And for more creative inspiration, be sure to check out 43 Creativity Affirmations to Inspire Your Limitless Imagination.
More Affirmations for You
- 30 Affirmations For Overcoming Procrastination
- 40 Positive & Empowering Affirmations For Writers
- 33 Positive Affirmations To Embrace The True You
- 45 Goal Affirmations For Achieving Your Dreams
- 45 Sleep Affirmations For Peace, Gratitude & Manifestation
- 50 Positive Affirmations To Fall In Love With Yourself
Affirmations For Artists
- My art matters.
- I have what it takes to create something truly meaningful.
- I have the courage to be vulnerable in my self-expression.
- I stay true to myself in all that I create.
- My imagination is vast, infinite, and limitless.
- I create with purpose and passion.
- I possess a brilliant, bold, and creative mind.
- I am innovative, inspired, and imaginative.
- I allow myself to dream beyond the confines of my physical reality.
- I find magic and meaning in flaws and imperfections.
- I find beauty in the messiness of creation.
- I embrace every step of the creative process.
- I give myself permission to explore the full depths of my creativity.
- My heart is open to new paths and unexpected discoveries.
- My greatest inspiration exists within me.
- When I stay true to my authentic self, I can do and create anything.
- What I have to offer is exactly what this world needs.
- I am filled with inspired ideas and unlimited creativity.
- New and inspired ideas flow to and through me.
- I am open to the effortless flow of creativity pouring through me.
- I am creative, passionate, and inspired.
- I express myself openly and freely.
- I find creative ways to communicate my self-expression.
- I lean into the divine flow of creativity and let it pour through my fingertips.
- When I share my art, I share my light.
- I choose authenticity over perfection.
- I release the need to be perfect and embrace every flaw, mistake, and imperfection.
- My artistic expression is valued, meaningful, and important.
- I am meant to live a creative life.
- I make space in my life to explore my creativity.
- I am a visionary.
- I am worthy of being recognized for all that I have to offer.
- Anything I can imagine, I can create.
- My art is the miracle that this world so desperately needs.
- My voice, words, ideas, and presence all matter. The world needs the magic inside of me.
What are your favorite affirmations to embrace yourself, your art, and your limitless creativity? Share your favorites in the comment box below!
And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! 35 Positive Affirmations For Artists & Creative Thinkers Hi, I’m Zanna! I’m a blogger/freelance writer living in Boise, Idaho. My mission is to help you break through the barriers holding you back from accessing infinite abundance and to inspire you to gather the courage and confidence to follow your dreams.
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11 Beautiful Poetry Books About Self-Love & Acceptance
Below, discover 11 beautiful and inspiring poetry books about self-love, self-acceptance, and embracing who you are at every stage of your life: past, present, and future.
Disclaimer: This post contains Amazon links. As an Amazon associate, I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.
Pin this for later! 11 Beautiful Poetry Books About Self-Love & Acceptance Poetry Books About Self-Love
Words hold immense power. They have the power to soothe, heal, guide, and inspire. When you’re feeling heavy and alone, words have the power to either lift you up or meet you where you are, sitting with you in this quiet space, reminding you that you aren’t alone.
Why do we gravitate towards poetry books about self-love? I think it’s because they remind us that even in solitude, we’re never truly alone.
For every person, there is a book that they’ll connect to like no other–a book that will feel like it was written just for them. These books remind you that nothing about you needs to be fixed. You are whole and complete, even as you continue to grow.
Below, discover 11 beautiful poetry books about self-love, self-acceptance, and embracing your own inner transformation. These books are profound additions to your personal collection as you can come back to them over and over again throughout your own self-love journey.
They also make for some of my absolutely favorite gifts–especially for no reason except to show someone that you see them, you’re thinking about them, and you’re grateful they exist.
We’re all on our own journeys of personal growth, self-discovery, and self-acceptance. I hope these books can guide you in yours.
- You May Also Like: How To Love Yourself More Each Day
Check out the Authentic You series for digital workbooks that will guide and support your self-love journey. All Along You Were Blooming
Morgan Harper Nichols’ All Along You Were Blooming is like a love note for your mind, body, and soul. Not only is it gorgeously illustrated, but the words feel like sunshine pouring into every cell of your body. They remind you to live fully in this moment, and most of all, they show you that even through your challenges and imperfections, nothing about you is a mistake.
Self Love Poetry For Thinkers & Feelers
Melody Godfrey’s Self Love Poetry For Thinkers & Feelers is a beautiful collection of 100 pairs of poems that gently explore profound self-love concepts such as resilience, surrender, authenticity, and self-belief. What makes this one special is that it includes poems for the left side and right side of your brain, bringing together your thinking and feeling selves and leading you on a journey to embracing every part of you, exactly as you are.
Clarity & Connection
Very few writers offer what Yung Pueblo does in his words: meaningful insight that is universal for all yet feels very personal and specific to each individual reader. Clarity & Connection is an incredible collection that guides you through your own personal transformation by going inward and releasing your past so you can grow and transform. (And be sure to check out his first collection, Inward, as well.)
You’ll Come Back To Yourself
Michaela Angemeer’s You’ll Come Back To Yourself is a beautiful journey of self-discovery. This collection of poetry and prose explores themes such as lost love and body image while helping you to recognize your power in coming back to–and ultimately choosing–yourself.
The Sun Will Rise & So Will We
Jennae Cecelia’s The Sun Will Rise & So Will We is a gorgeous collection of poems that remind you that even in your hardest moments, the sun will always rise. The gentle and loving words within these pages will make you feel known, heard, and seen while lovingly lifting you up and reminding you that there is so much to live for in this world.
Healing Words
In Healing Words, Alexandra Vasiliu explores topics ranging from heartbreak and loss to growth, happiness, and self-love. This collection of poems is specifically for those experiencing a broken heart, helping them to find their inner strength and embrace their own personal transformation.
the things i didn’t say in therapy
Logan Duane’s the things i didn’t say in therapy is a raw and vulnerable look into grief, abuse, and perseverance. For those who have experienced profound hardship, this collection of poetry will resonate deeply. While there are moments of heaviness, it also gives you reason to hope and believe in the possibilities of the future.
the princess saves herself in this one
In the princess saves herself in this one, Amanda Lovelace offers readers a dose of empowerment and inspiration. This collection of poems focuses on themes such as failure and redemption, pain and healing, and love and loss. Most of all, the words in these pages will remind you of your inherent resilience as well as your ability to save yourself and write your own ending to your personal story.
Falling Toward the Moon
Cowritten by r.h. Sin and Robert M. Drake, Falling Toward the Moon is a beautiful collection of poetry and prose written to help you connect to your inner self. Reading this collection is like sitting at a windowsill in solitude, staring up at the stars; it gently leads you to uncovering both your darkness and light, accepting all pieces of you, and knowing that you are always worthy and enough.
Pillow Thoughts
Courtney Peppernell’s Pillow Thoughts is like a friend that will be there for you in all stages of your life: through love, heartbreak, loneliness, hope, and everything in-between. As you navigate these different stages, these poems are here to be both a mirror and a reflection, offering insight into your own inner world and giving advice only a best friend can provide.
September Love
Lang Leav’s September Love is a deeply introspective collection of poetry and prose that focuses on going within to discover your own identity. Leav’s words offer comfort to the spirit and nourish the soul, helping you to explore your own inner world with gentle love and acceptance.
Do you have a favorite poetry book about self-love and self-acceptance? Share your favorite writers and books in the comment box below!
And for more self-love resources, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.
Pin this for later! 11 Beautiful Poetry Books About Self-Love & Acceptance Hi, I’m Zanna! I’m a blogger/freelance writer living in Boise, Idaho. My mission is to help you break through the barriers holding you back from accessing infinite abundance and to inspire you to gather the courage and confidence to follow your dreams.
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8 Best Self-Love Workbooks (For 2023)
Below, discover eight of the best self-love workbooks for 2023 to help you connect with your innermost self and cultivate deep self-love and acceptance.
Disclaimer: This post contains Amazon links. As an Amazon associate, I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.
Pin this for later! 8 Best Self-Love Workbooks (For 2023) Your Self-Love Journey
Cultivating deep and profound self-love is a journey that never really has a beginning or an end.
And it certainly isn’t a linear path, either.
There may be days, weeks, even months when you feel really positive and accepting of yourself–when you know, undoubtedly, that you love yourself deeply. That you’re worthy, deserving, and more than enough. That there’s no one else you’d rather be.
And then, one day, something happens. Maybe someone says something negative that sticks with you. Or maybe it’s something you say to yourself. Maybe it’s just stress and anxiety creeping up on you.
Whatever it is, during these times, you may be a little harder on yourself. You might wish you could change certain aspects of yourself. You might have a hard time accepting who you are.
And I want you to know, it’s okay.
It’s okay to not always be your highest, best self. It’s okay to have days, weeks, even months when you struggle to work through the hard stuff.
What I hope is that through these times, you’ll remember this:
You are worthy of grace and self-compassion–both from others and especially from yourself.
One of my favorite practices when I’m going through a difficult time is journaling. For me, the simple act of writing something down allows me to get all that extra weight I’m carrying out of my body and onto the paper. And when I step away from my journal, I always feel a little lighter.
Workbooks are also another option that work just as well. I love workbooks because they always gently nudge me toward thoughts and emotions I didn’t even realize I was experiencing. They help me to view situations from a different perspective, and they give me the tools I need to aid my own self-discovery and personal growth.
Below, you’ll find eight of the best self-love workbooks to help you cultivate self-love, self-respect, and self-acceptance. All of these workbooks offer profound guidance, exercises, and reflection prompts to help you connect with your innermost self. And none of these workbooks are a one-time thing. Even after you’ve completed a workbook, you can continue to come back to it again and again to guide your journey.
- You May Also Like: 11 Beautiful Poetry Books About Self-Love & Acceptance
Looking for a digital workbook you can start using today? Check out the Authentic Self series! Best Self-Love Workbooks
Self-Love Workbook for Women
Megan Logan’s Self-Love Workbook for Women is everything you could possibly want in a complete, practical, and well-rounded workbook. It’s filled with exercises and activities to help you embrace your whole self, cultivate self-compassion, improve your self-esteem, and discover the true you. Additionally, it includes quotes, affirmations, and inspiring messages that will leave you feeling positive and empowered.
What I really love about this workbook is that it isn’t just a one-and-done thing. You can continue to come back to the pages in this workbook to create a wholehearted, empowered relationship with yourself for life.
The Self-Love Workbook
Dr. Shainna Ali’s The Self-Love Workbook is another empowering workbook that guides you through recognizing your inherent self-worth and cultivating a positive mindset. If you’re an avid journaler or someone willing to practice deep self-reflection, you’ll especially love this book. It’s filled with journaling prompts and reflection questions designed to deepen your relationship with your inner self. I also love that it’s organized into sections, including Self-Love, Self-Awareness, Self-Kindness, Self-Respect, and more.
This is a well-crafted, well-organized workbook that makes for a perfect gift to yourself or a loved one.
Confidence and Self-Love Workbook for Women
Roberta Sanders’ Confidence and Self-Love Workbook for Women is all about helping you embrace you. From building self-esteem and self-confidence to helping you navigate feelings of worry, overwhelm, and anxiety, this workbook is filled with empowering tools to guide you on a meaningful journey of self-discovery.
Note that what’s presented here isn’t a quick fix, but if you lean into the tools and guidance you’re given, you’ll take a worthwhile journey that will help you for your entire life.
Let That Sh*t Go
If you like a little humor thrown into your personal development journey, Monica Sweeney’s Let That Sh*t Go is the workbook for you. While technically marketed as a journal, it’s so much more than what you’d expect in a typical journal. It’s filled with meaningful messages tied in with a little cathartic profanity, practical activities, and even some coloring pages for those days when you just want to relax and let go.
The 5-Minute Self-Care Journal for Women
Judith Belmont’s The 5-Minute Self-Care Journal for Women is the perfect option for anyone who wants to work on their relationship with themselves but doesn’t have a ton of time for a long daily journaling routine. In this workbook, you’ll find 150 five-minute prompts, a short practice for you to do each day, and a daily affirmation–all of which are designed to help you connect to and embrace your whole self: mind, body, and soul.
The Gift of Self-Love
If I was to describe one workbook on this list as being “the one you didn’t know you needed,” it’s this one. Simply put, I adore Mary Jelkovsky’s The Gift of Self-Love workbook.
In addition to being filled with meaningful exercises designed to help you get in touch with your inner self and release the pressure to people please, it also holds a lot of truly heartfelt messages, personal stories, advice, and research. There’s no fluff here. The Gift of Self-Love is truly the gift that keeps on giving.
Mental Health Journal for Men
Dr. Ryan Howes’ Mental Health Journal for Men is filled with practical exercises, journal prompts, and opportunities for meaningful self-reflection. This workbook is powerful and free of fluffy words and activities. Here, you’ll find truly thoughtful and compassionate guidance to help men prioritize their mental health and total well-being. This workbook gives men permission to focus on themselves in a safe, judgment-free way.
The Self-Love Workbook for Teens
I included Dr. Shainna Ali’s The Self-Love Workbook above, but I also wanted to include The Self-Love Workbook for Teens, as this is a really great and profound option for the teenager in your life. It’s filled with interactive activities, reflective exercise, journaling prompts, and practical advice to help teens conquer self-doubt and develop a healthy mindset that will stick with them for life.
Do you have any favorite self-love workbooks or journals? Share your favorites in the comment box below!
And for more self-love resources, be sure to connect with me on Instagram, where I post daily affirmation stories every morning. And don’t forget to follow me on Pinterest, where I’m pinning positive affirmations and empowering quotes every single day.
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Pin this for later! 8 Best Self-Love Workbooks (For 2023) Hi, I’m Zanna! I’m a blogger/freelance writer living in Boise, Idaho. My mission is to help you break through the barriers holding you back from accessing infinite abundance and to inspire you to gather the courage and confidence to follow your dreams.
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10 Best Manifestation Books to Read in 2023
Books are an essential tool in your manifestation journey. Not only do they give you more insight into how the Law of Attraction works, but they provide you with powerful practices, techniques, tricks, and tips to support you throughout your manifestations. Below, I’ve listed ten of the best manifestation books to read in 2023 to guide your path and help you become a manifesting pro in no time.
Disclaimer: This post contains Amazon links. As an Amazon associate, I earn from qualifying purchases. If you purchase a product using my link, I may receive a small commission at no extra cost to you. You can read my full disclosure policy here.
Pin this for later! 10 Best Manifestation Books for 2023 Getting Started With Manifestation Books
When I first started learning about manifestation and the Law of Attraction, I remember devouring every single bit of information I could get my hands on.
I saved manifestation podcasts and listened to them on my morning runs, reveling in every new secret I learned.
I combed the deepest corners of Google, inhaling every new piece of information I could find like it was oxygen.
And I ordered book after book on the Law of Attraction, ending up with a pile next to my desk that grew quicker than I could even read them.
So you could say, I got a little excited.
But you know what? I’m grateful for that excitement. I’m grateful for the hours spent each day learning about manifestation and putting all of these newfound lessons and techniques into practice.
You know why?
Because it absolutely, unequivocally changed my life for the better.
For one, I wouldn’t be writing this to you right now if I hadn’t gone all in on manifestation. If I hadn’t taken those initial steps, I don’t think I ever would’ve gained the confidence and self-belief to decide I was worthy of my dreams.
Since those early months of learning about the Law of Attraction, I’ve manifested incredible experiences into my life, most of them far beyond what I had ever envisioned for myself. Some of the things I’ve manifested have been almost exactly what I visualized.
And the rest? Well, most of the time, it turns out even better than I hoped it would.
And it truly comes down to this: I believed in myself enough to decide I wanted more from my life, and then I listened to my intuition and took inspired action to make it happen.
Because books played such a pivotal role in my journey, I wanted to share some of the best manifestation books I’ve read over the past several years. All of these books are unique in their own way, but each one brilliantly discusses manifestation, personal growth, and how to develop the courage and confidence to create the life of your dreams.
Below, I’ve listed 10 of the best books for manifestation, but since that’s not nearly enough, I’ve added a bonus list with even more books at the bottom of this post.
Check out these inspiring books and be prepared to become a manifesting pro in no time.
Best Manifestation Books
Super Attractor
Gabrielle Bernstein is a household name in the manifestation space, and for good reason. She’s the #1 New York Times best-selling author of The Universe Has Your Back and has written multiple bestselling books. What makes Super Attractor so special is that it’s essentially a complete how-to book on manifestation, outlining all of the essential methods for manifesting a life even greater than you can imagine.
What I love about Bernstein’s writing is that she writes like your loving, supportive friend, and above all, she encourages fun, relaxation, joy, and feeling good. This is the book that removes difficulty and struggle from manifestation and shows you how fun it can be to create the life of your dreams.
For even more support in your manifestation journey, be sure to check out her Super Attractor Affirmation Cards and Super Attractor Journal as well!
Manifest Your Destiny
I’d wholeheartedly recommend any of Wayne Dyer’s books to support you in your spiritual and personal growth journey, but if I had to choose one specifically for manifestation, it’d have to be Manifest Your Destiny: The Nine Spiritual Principles for Getting Everything You Want.
I don’t know if anything I write here can really do this book justice. Manifest Your Destiny teaches manifestation through the art of meditation and explores the nine spiritual principles for overcoming the “I can’t do that,” mentality so you can begin creating the life of your dreams. This is an extraordinary book that will help you to become your highest and most authentic self as you learn how to manifest a life beyond your wildest dreams.
Ask and It Is Given
First, I encourage you to go into this powerful book with an open mind and an open heart. If you don’t know anything about Esther Hicks and Abraham Hicks, I’d also encourage you to do a little research before reading this book. I know some people become preoccupied with the question of whether or not it’s all “real.” My take? It doesn’t really matter. Why? Because every single word in this book, whether it comes from Esther or Abraham or something else entirely, is meant to serve and support your ultimate well-being.
Ask and It Is Given is all about showing you how you have the power to create the beautiful life of your dreams, and it gives more practical guidance and easily accessible practices that you can use to raise your vibration than I’ve found anywhere else. At the heart of this book, it’s all about teaching you to accept the joy, love, peace, and happiness that you deserve. And personally, I can’t think of anything more beautiful.
The Power of Now
The Power of Now isn’t marketed as a manifestation book, but I’d argue that the concepts and ideas Eckhart Tolle presents in his acclaimed book are vital if you want to begin manifesting anything into your experience.
While visualization of the future is a powerful tool in manifestation, there’s arguably nothing more powerful than the power you hold in this present moment. In each and every moment, we choose the energy we put out into the world, and by offering positive vibrations in this present moment, we attract more positive vibrations to come our way. But living in the present moment isn’t easy for most of us, which is why I love Eckhart Tolle’s book for manifestation. It takes you on a powerful journey of spiritual and personal growth and teaches you how to connect with yourself and live in this moment right now.
You Can Heal Your Life
As a positive affirmation devotee, I’m a big fan of Louise Hay, who is known for her powerful affirmations and her positive words. You Can Heal Your Life is all about helping you to discover and cultivate unconditional self-love and self-worth. It gently guides you to take accountability for your own life and understand that everything that you put out into the world is what you receive.
I’ll admit, this can be either a positive thing or triggering for some depending on your willingness to take ownership of the events in your life. But if you’re willing to embrace ownership of your life’s story, you’ll see it as a beautiful opportunity to start creating the incredible life you’ve always desired.
The Magic of Manifesting
What I love most about The Magic of Manifesting is that it acts like a practical handbook that you can continually come back to as you walk forward in your journey of manifestation. Ryuu Shinohara’s book discusses both the scientific and spiritual basis of manifestation and gives you 15 practical techniques you can start using today to manifest your best life.
There isn’t any fluff here; Shinohara’s book is full of powerful practices and accessible explanations and ideas that explain not only what to do, but why these techniques work. This book is for anyone who wants to learn more about manifestation while gaining some valuable practices you can start utilizing today.
Becoming Supernatural
Dr. Joe Dispenza’s Becoming Supernatural is a bit different than most of the other books on this list. It’s based in science and uses research in neuroscience, epigenetics, psychoneuroimmunology, neurocardiology, electromagnetism, and quantum physics to show the extraordinary potential of the human mind. This is a step-by-step guide that shows you how to create the extraordinary new life you’re capable of living.
If you’ve ever listened to Dr. Joe speak, you know there’s always an excitement and buzz underlying his spoken words. That same buzz is present in his written words, too, and it’ll leave you both captivated and enthusiastic about discovering your own supernatural potential.
Infinite Possibilities
The underlying thesis in Infinite Possibilities is exactly what the title says: you are filled with infinite possibilities, and you have the power to create your own future and to live a life of extraordinary happiness. Mike Dooley says his mission in this book is to show you how powerful you are, how far you can reach, and how much you deserve, and I can personally attest that it won’t take long as you’re reading this book before you begin to believe that’s true.
I love the way Dooley inspires and encourages, and I especially love his assertion that your dreams aren’t yours by accident; they’re what’s meant to be. Start believing you deserve it, and you can create anything you can dream of (and more).
Dear Universe
Sarah Prout’s Dear Universe: 200 Mini-Meditations for Instant Manifestation is packed with powerful practices and guidance that you can start incorporating into your life today. Prout pinpoints one of the biggest hurdles that stops us from manifesting our dreams–fear–and dedicates 100 mini-meditations to rising above fear so you can open yourself up and move closer towards your dreams. She dedicates the other 100 mini-meditations to embracing love so you can start feeling the positive emotions of your desired manifestation today.
What I love about this book is that it acts like your own personal companion that supports you on your journey, no matter how you’re feeling. Each mini-meditation is dedicated to a specific emotion, such as anger or uncertainty. So if you’re feeling a certain emotion, you can flip to that page in the book and follow the guidance on the page.
The Secret
Finally, I feel like it’d be remiss of me to create a list of the best manifestation books without including The Secret. It certainly wasn’t the first manifestation book, but it was the one that got the world’s attention, for good reason. There’s something about the way Rhonda Byrne presents the information in this book that makes it feel like it’s the truth you’ve been waiting for your entire life. If you’re a beginning manifestor, I think this is the perfect gateway to learning more about the Law of Attraction and beginning to unlock your manifestation superpowers today. (This is the one that got me started, and it’s been an incredible journey ever since!)
Bonus! Looking for More Recommendations?
For even more incredible books on manifestation and personal growth, check out the selections below!
- The Complete Notes from the Universe by Mike Dooley
- Think and Grow Rich by Napoleon Hill
- Thoughts Are Things by Bob Proctor and Greg S. Reid
- Key to Living the Law of Attraction by Jack Canfield
- The Law of Attraction by Esther and Jerry Hicks
- Practical Law of Attraction by Victoria M. Gallagher
- The Power and The Magic by Rhonda Byrne
- A New Earth by Eckhart Tolle
- The Soulmate Secret: Manifest the Love of Your Life with the Law of Attraction by Arielle Ford
- Manifesting Love by Elizabeth Daniels
What are your favorite manifestation books? Are there any writers who particularly resonate with you? Share your favorites in the comment box below!
And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! 10 Best Manifestation Books for 2023 Hi, I’m Zanna! I’m a blogger/freelance writer living in Boise, Idaho. My mission is to help you break through the barriers holding you back from accessing infinite abundance and to inspire you to gather the courage and confidence to follow your dreams.
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How To Tap Into Your Intuition (The Ultimate Guide)
In this article, learn how to tap into your intuition, plus discover what your intuition should feel like, how your intuition relates to manifestation, and what to do if you don’t like what your intuition is telling you.
Pin this for later! How To Tap Into Your Intuition (A Complete Guide) What Is Your Intuition?
In many ways, your intuition is the least glamorous thing about you. It isn’t showy. It doesn’t like to be the center of attention. It’s so subtle, in fact, that many people question whether theirs works.
Right away, I’m here to tell you that you do have one, and it does work. You’ve probably even encountered it recently.
We all possess a deep inner knowing softly whispering inside of us; we just don’t always listen to it because our cognitive minds are so busy worrying, stressing, second guessing, developing worst-case scenarios, and overthinking.
The second your intuition nudges you to do something out of the norm, your logical brain says, “Hold up, but what about all these 5,000 things that can go wrong?”
And sometimes, you actually hear your intuition loud and clear, but you don’t want to listen to it.
- Your intuition may tell you it’s time to break up with your partner, but you’re terrified of change and don’t want to cause another person pain.
- Your intuition may tell you not to accept that seemingly perfect job with the great pay, but how could you turn down that money?
- Or your intuition may tell you that you need some more time to yourself before you dive into another relationship, but you really hate being alone.
This is one of the most frequently asked topics in manifestation, so I’m going to dive right in and cover a lot here today. Let’s explore how to tap into your intuition, what your intuition should feel like, the relationship between intuition and manifestation, and what to do if you don’t like what your intuition is telling you.
In This Article
- How To Tap Into Your Intuition
- What Does Your Intuition Feel Like?
- Your Intuition & Manifestation
- What If You Don’t Like What Your Intuition Is Telling You?
How To Tap Into Your Intuition
Below, find six practices to help you tap into your intuition, plus a few additional exercises you can try. Consistently following these practices will strengthen your connection with your intuition and help you tap into this deep inner knowing with ease.
Quiet Your Mind
The first step to take to start connecting with your intuition? Listen. You can’t hear what that inner voice is trying to tell you if you’re constantly immersed in noise. The quickest and most profound way to start connecting with your intuition is to let silence be a normal part of your life.
If you have a daily meditation practice already, you may already be benefitting from these regular encounters with silence and stillness.
And if you don’t have a meditation practice, that’s okay. I know meditation may seem overwhelming at first. This is partially due to the myth that meditation requires you to have no thoughts. This is one of the biggest misconceptions about meditation and why many people believe meditation isn’t for them.
But if you listen to just about any meditation teacher, they’ll tell you the same thing: meditation is not about clearing your mind of thoughts. If it was, I’m not sure any of us, not even the most advanced meditators, would ever succeed. The last thing we want to do is suppress or evade our own thoughts.
At its heart, meditation (especially practices rooted in mindfulness) is about non-judgmental observation, conscious awareness, and gently rooting yourself in the present moment. It’s a chance to step away from the external noise and come home to yourself for a little while.
And this is where your intuition shines: in the quiet places where you can simply be.
The paradox of using meditation to connect with your intuition is that you’re not actively going to try connecting with your intuition during your meditation. If you sit in silence and try to force something to come forward, you’re likely going to put excess pressure on yourself; in turn, this often causes frustration and anxiety.
The key is patience. Sit in stillness for ten minutes today. Then, sit in stillness for ten minutes tomorrow. Day after day, keep sitting in stillness for ten minutes at a time. Don’t try to force anything. It will come on its own. All of the mental clutter will start to clear up, and your intuition will come forward.
Practice Mindfulness
One of the biggest barriers to connecting with your intuition is being anywhere but where you are right now.
What do I mean by this?
As you go about your day, it’s easy to get lost in thoughts about the past or future. You might find yourself replaying yesterday’s events or worrying about the days ahead. When this happens, your mind becomes so busy with troublesome thoughts, you lose your connection with that quiet voice within.
Mindfulness is the key to returning to this moment right now and getting in touch with your inner knowing.
First, let’s take a step back and talk about mindfulness itself. What is it, and why is it so important?
Mindfulness is non-judgmental, conscious awareness in the present moment. This means being aware of what’s happening within and around you in this moment. How does your body feel? Where do your thoughts stray? Are you experiencing any anxiety or tension? What can you perceive with your five senses?
The key here is not to judge anything you notice. Don’t label any of it as right or wrong. Just notice.
So why is mindfulness important when it comes to connecting to your intuition?
Mindfulness allows you to become aware of what’s happening within and around you in this present moment.
Remember, your intuition isn’t flashy. Every once in a while, it might scream at you, like when it knows you might be walking into a dangerous situation. But for most of the daily stuff, it tends to be quiet and unassuming.
You can’t always expect it to speak up louder; instead, you must consciously step away from all the mental chatter so you can hear it.
Mindfulness quiets the noise of your worries, fears, judgments, and daily stresses so you can hear what’s really going on in the deepest parts within.
If mindfulness is new for you, you can check out this article for some helpful exercises you can try to start practicing mindfulness throughout your day.
Truly, I can’t emphasize enough how important mindfulness is in connecting to your intuition. It may feel like this is a slow process, but I promise, if you consistently practice mindfulness techniques for a month straight, you will begin noticing shifts within yourself.
This is the bridge to connecting to that quiet voice within: being consciously aware of what’s happening inside you in this present moment, without judging what’s going on. Simply listening. Breathing. Being.
Cultivate Calm
I’ll keep this one short: clarity comes with calm.
People don’t usually make good choices when they’re feeling stressed, worried, angry, or depressed.
Connecting with your intuition requires you to first do the two things I mentioned above: quiet your mind and practice mindfulness. Mindfulness will allow you to recognize that you’re feeling “low” or “off.” By recognizing your own low mental state, you can choose not to make any big decisions at that moment.
Conversely, it will help to bring clarity when you’re experiencing a more positive mental state. This is when the magic happens. When you’re experiencing a sense of calm and inner peace, that’s when you’re in greatest alignment with your inner knowing.
Start consciously working with your intuition during moments when you’re feeling really good. I started with walks around my neighborhood. During these walks, I always felt calm, grounded, and connected to my higher self. So I started asking my intuition to guide me when I should turn and where I should walk next.
Most of the time, nothing really happened. And that’s completely okay! Sometimes, when you work with your intuition, nothing will actually seem to happen around you. This is normal. Just because nothing happens around you doesn’t mean you’re doing anything wrong.
Keep practicing in these moments. This is preparing you to trust your intuition for those bigger moments when something does happen.
Practice Picking Up Signals From People Around You
Think of the people you spend the most time with: family, friends, coworkers. How often have you taken one look at a person you’re close with and known that something was wrong?
What about those times when it’s less obvious? Someone may seem fine on the surface, but a feeling deep within tells you that something’s off. They seem distant. Distracted. Heavy.
Start approaching your daily interactions with the intention to pick up on any underlying feelings that may be going on beneath the surface. When you begin your interaction, ask yourself, “What do I feel from this person right now?” See if you can name that underlying feeling.
As you continue to practice this, it will become easier to tap into that feeling within. In time, this will expand into other areas of your life. Not only will you be able to connect with your intuition when interacting with other people, but you’ll feel those subtle hunches when it comes to your own life path.
Take Days Off
This directly correlates with what we’ve discussed in some of the different points above: make space for stillness, step back from the noise, and give your soul a chance to take a deep sigh of relief.
If you’re currently immersed in a cycle of feeling stressed and busy all the time, you’re going to have a difficult time connecting with your inner knowing. See if you can plan days throughout your month where you don’t have anything on the to-do list. Do things that make you feel calm and at ease.
Again, you don’t have to actively try to make your intuition come forward. Let it come to you.
(And to add to this, spending time in nature and taking social media breaks will also help you escape all the outer noise and connect to your inner self. You’ll often hear about these practices when it comes to self-care and taking care of your mental and emotional health, but they have the added benefit of also helping you develop and strengthen your intuition.)
Connect With Your Body
You’ll experience your intuition in goosebumps, shivers, chest pressure, and inner aches. You’ll also experience it in more subtle feelings and hunches. The better connected you are with your body, the more you’ll be able to pick up on subtle changes happening inside you.
Yoga and meditation are two practices you can use to connect with your body. You can also practice simply standing with your two feet on the ground, closing your eyes, and connecting with how you feel.
Connection also comes just by paying attention. Step back throughout your day and ask, “How does my body feel right now?” Answer without judgment. The more you practice this, the easier it will become to pick up on any understated shifts that happen within.
A Few More Practices
In the long-term, mindfulness and meditation are the two practices that will have the most profound effect on how you connect with your intuition. However, if you want to start working with your intuition more closely right away, there are plenty of other meaningful practices you can try today. Here are a few examples:
- One of my favorite things to do is go into a store that has crystals and gemstones and let my intuition guide me to pick out a new gemstone for myself. (The small ones are often as inexpensive as $1, so this doesn’t have to cost a lot of money.) Once I pick out my stone, I’ll take it home and read about the spiritual meaning of that gemstone. Then, I’ll think about why my intuition may have led me to that stone. Is it because of the spiritual meaning, or does it simply have a feeling of positive energy? There’s no right or wrong answer here. It’s just a fun and easy practice for developing your intuition, plus you get a new crystal or gemstone from it! You also don’t exclusively have to do this practice with crystals. Pick something you like that makes you feel good, like flowers, books, jewelry, or candles.
- Working with oracle cards is also a great way to develop your intuition. Pick a card, and before you consult a guidebook, let your inner knowing interpret the meaning of the card.
- You might also start keeping a dream journal. Try to write what you remember about your dream shortly after you wake up. (The sooner, the better.) Consider if your intuition was trying to tell you something within your dream. You might also see if your intuition can help you uncover any deeper meanings or symbolism in the dream itself.
- A pendulum is another great tool for developing your intuition. It’s most often used to gain insight and clarity when there are areas of uncertainty in your life. Anytime you have a question and are looking for help or advice, you can use a pendulum to receive guidance from a higher power. If you’re interested in learning more about how you can use a pendulum to strengthen your intuition, this article explains what a pendulum is and how it’s used.
What Does Your Intuition Feel Like?
Your intuition can be so subtle, it’s often difficult to describe what it feels like.
For a situation in which you might be putting yourself in danger, the feeling will be louder and more obvious. Your heart will race, your palms will get sweaty, and that voice within will yell at you to turn around and find safety. Sometimes, your breath may quicken, and you’ll get shivers down your spine.
When you encounter these experiences, don’t question these feelings. And especially don’t question whether you’re overreacting. Err on the side of caution. Trust what you feel.
Most situations in life aren’t like this, though–especially when it comes to intuitive nudges you have about your own life path. Your intuition usually doesn’t speak in shouts but in whispers.
And often, it’s less of a feeling and more of a knowing. You’ll experience a sudden understanding: clarity that just comes to you, often unexpectedly. If something is off (maybe with a relationship or a business deal), there will be a part of you that just knows.
Your intuition comes from your heart’s consciousness, which isn’t always as easy to grasp as the logic and reason of your mind’s consciousness. Thus, you may try to talk your way out of whatever it is that you’re feeling. You may keep trying to reason with yourself and follow your logical mind.
And it’s okay; most of us have done this at some point in our lives. We’ve been taught to trust logic and reason over intuition and inner knowing. And that’s what can make following your intuition feel kind of scary–because it requires you to alter your mindset. It’s less about thinking your way forward and more about feeling your way forward.
Here are a few of the ways in which you might experience your intuition:
- An unexplainable “knowing”
- A feeling of “rightness”
- Clarity
- Ease
- Hunches
- A quiet voice within
- A recurring thought
- Goosebumps
- Shivers
- Racing heart
- An inner ache
- Pressure in your chest
- Physical discomfort
- Emotional discomfort
Your Intuition & Manifestation
So what role does your intuition play in manifestation?
First, let’s consider how manifestation works:
- You set an intention based on the authentic, deeply felt dreams that have been placed in your heart.
- You communicate this intention to the Universe. Your positive vibrations are one way of communicating this intention, as by vibrating at the frequency of your desires, you express that you’re ready to receive more of this good-feeling thing.
- The Universe works behind the scenes to set everything in motion. It communicates back to you in the form of messages, synchronicities, and most importantly, your own intuition. Being in the vibration of what you desire allows you to receive these signs and inner nudges with clarity. (In contrast, being in a state of stress, worry, and anger will cause you to miss these signs and feelings.)
- Then, you take inspired action based on the communication the Universe has given you. This leads you on your path forward.
The art of manifestation is the art of learning how to communicate with the Universe. You communicate every single day through your vibration. The Universe communicates back to you through your own intuition.
So if you’ve set an intention, that means signs, synchronicities, and inner nudges are going to come. Your job now is to listen and take inspired action. Once you do this, you’ll receive your next nudge forward. As you follow this path, you’ll be in divine flow with the Universe, and your manifestations will start to come alive.
I know this might sound like a long process, but I promise, it’s not. Depending on the specific dream, some things could come in months, weeks, days – even hours.
The key is to not worry when it will come. And in time, you won’t. Just keep following your intuition, and you’ll come to realize the journey is just as beautiful as the destination.
What If You Don’t Like What Your Intuition Is Telling You?
So let’s say you’re trying to manifest something, but your intuition is telling you to do the very opposite of what you think you should be doing. Often, when you want something, it’s because you imagine that outcome will make you feel a certain way.
- You may want to manifest a perfect partner, even though your intuition is telling you to take some time to be single, because you imagine the partner will make you feel loved.
- You dream of getting a prestigious position for a certain well-known company, even though your inner knowing says it’s not as perfect as it seems, because you imagine you’ll finally feel successful and worthy of your parents’ approval.
- Or you want to manifest the money to have that cosmetic surgery, even though you’re unsure about it, because you imagine it’ll make you feel beautiful and empowered.
There’s nothing wrong with wanting these things for yourself. Nothing. It only becomes a potentially negative thing when it goes against your intuition.
This is when I urge you to step back and re-evaluate your overall goal. Take some time to pause. You can meditate, journal, or take a day off to spend time in nature. Set the intention to understand your desires and what you really want. Allow yourself to shift your vision.
Instead of going after that perfect partner, job, or appearance, set an intention to encompass the feelings of being loved, successful, worthy, beautiful, and empowered (or however you imagine this external thing will make you feel).
Focus on those feelings, and allow your intuition to guide you forward on your path. Trust that your inner knowing always has the right answers, and believe that the Universe will always take you where you want to go. It may mean that your perfect partner isn’t supposed to come into your life right now, but you find that you feel so loved anyway, you’re okay waiting.
There’s a lot more to be said about intuition, but for now, I’ll leave you with this: Trust your inner knowing. Even if it doesn’t make sense today, it will with time. If you’re feeling lost, instead of searching for external answers to guide your path, sit in the quiet of your own mind for a little while, and you will find you already know everything you need to take the next step.
What’s your relationship with your intuition? How do you most often experience it, and how has it guided you throughout your life journey? Share your experiences and tips for tapping into your intuition in the comment box below!
And for more resources on spirituality, meditation, manifestation, and all things self-love, be sure to connect with me on Instagram and Pinterest, where I’m posting positive affirmations and empowering messages daily.
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Pin this for later! How To Tap Into Your Intuition (A Complete Guide) Hi, I’m Zanna! I’m a blogger/freelance writer living in Boise, Idaho. My mission is to help you break through the barriers holding you back from accessing infinite abundance and to inspire you to gather the courage and confidence to follow your dreams.